Therapists in Salem, MO

Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.

Searching for a therapist, filling out paperwork, finding time and making sure the therapist is a good fit can often feel like A LOT. I know this and I am here to provide any support that I can when taking the difficult steps to ask for help. My goal is to make the process as painless as possible, putting my clients and their needs first. Whether those needs include help for anxiety, depression, an eating disorder, substance use struggles, panic disorder, impulse control struggles or trauma processing, I am here to help. My clients will gain a better understanding of themselves and learn how take an active role in their healing.

I am an individual therapist with 20 years of experience working with survivors of childhood abuse, trauma, and intimate partner violence. More recently, my practice has expanded to focus on anxiety disorders, depression, and perfectionism. I am a trained teacher of Kristen Neff's Mindful Self-Compassion, a former DBT skills group facilitator, and have trained in RO-DBT. Over the past twenty years I have served as a teacher and trainer in settings ranging from elementary to graduate level classrooms and post-graduate continuing education workshops.

Have you been personally affected by dementia, either as a caregiver or someone who has memory concerns? I can help with an empathetic and practical approach. I also welcome other family members into a "family session" so that we can agree on what path works best for you. Stress, depression, and anxiety often effect both individuals who have been diagnosed with dementia and their care partners. Alleviating stress and navigating the day-to-day challenges that come with life changes are my specialty. If you have memory concerns or care for someone who does and would like to talk to someone, I am here to help!

I offer compassionate, effective professional counseling that is goal oriented, and solution focused, using well-established, evidence-supported practices to help you move toward your goals on your unique journey. I have 16 years of experience as a mental health and substance abuse therapist. My interventions are adjusted to meet the needs and goals of the individual. My clients have reported tangible results.

Are you looking to connect with a more authentic version of yourself? As a queer therapist, I want to help support you through difficult times or times of self-discovery. Life can be demanding, and I aim to empower you with what you need. That can encompass many things from developing new skills to giving you a safe space to learn more about who you are. Together we will build a place that allows for reflection, growth, and compassion. Whether you are working through anxiety, depression, stress, relationship issues, all of the above, or more. I will work with you to overcome them and live the fulfilling life that you want.

Hello! I am an intuitive therapist who holds safe space for individuals to gain insight, understanding, and healing into themselves and their life experiences. I support you in exploring and living an authentic, empowered, creative and meaningful life. Being seen, understood and accepted as we actually are in this present moment is essential. I am committed to being a compassionate witness and mirror in your transformative journey of healing and (re)discovery. If you’re looking for a philosophically and metaphysically informed psychotherapist, I am your person.

My therapeutic style caters sessions to each person individually. I have a passion for creating a warm, open space for clients to experience significant change in their lives, and find healing. I have experience working with a wide variety of clients, including children, adolescents and adults within agency, group practice and school settings. My main treatment specializations include depression, anxiety, trauma, C-PTSD, life adjustment issues, suicidal ideation and self-harm. I use therapeutic techniques drawn from CBT, strength-based therapy and play therapy. I welcome the opportunity to help you in your mental health journey!

My hope is that our work together can reignite those things that bring you the most joy and life. Often this process involves working through the impact of loss, pain, or trauma in a safe and supportive therapeutic relationship. I work extensively with women and members of the LGBTQIA+ community, and much of my experience centers around religious trauma and spiritual wounding. My work is informed by humanistic and existential perspectives of psychotherapy, and I often incorporate the use of mindfulness techniques. I am also trained in a number of evidence-based clinical treatments including IFS, ACT, and EMDR.

CURRENTLY I AM NOT ACCEPTING NEW CLIENTS. My approach to therapy is customized based on the needs of the individual client(s) and draws upon a broad and diverse base of clinical approaches and well-established techniques while incorporating Holistic Modalities including Nutrition, Exercise, and Mindfulness. I frequently utilize Animal Assisted Therapy, so Don’t Be Surprised to see my two certified therapy dogs present at sessions! I am a Certified Master Trainer, with specialty training in Nutrition, DNA Based Wellness & Weight Management, Exercise Recovery Therapy; Life Span Wellness and Health Transformation Exercise.

I have 25 years of experience and specialized training in the field of trauma treatment and mental health. Areas of focus: depression, anxiety, panic, relationships, physical, emotional and sexual violence, child sexual abuse, post-traumatic and acute stress symptoms, dissociation, grief/loss, accident related trauma, direct or secondary traumatic experience, first responder and military incidents of stress. Clients that have experienced traumatic events often feel as if they are not themselves, may have intrusive thoughts, difficulty with focus, trust and may feel jumpy and/or numb. I would like to help you find your way through.

In a world riddled with sadness and struggle, I strive to provide a safe haven for my clients to find support and hope, recognizing that all too often these vital components for living just can't be found anywhere else. My hope is to be source of grounding as you face your struggle, and ultimately, yourself. Counseling can be a transformative and life-changing experience if we are brave enough to engage it with earnestness and sincerity. I'll be with you along the way.

Do you feel like no one understands what you're going through and like you have to constantly explain yourself? We all have bumps along the road and I am here to provide you with the support needed in order to get through them. I provide therapeutic services through a "person-centered" approach and allow for clients I am working with to take the driver's seat and determine where we go and what aspects of concern we will talk about in session. I am here to listen, help you create positive change in your life, and provide you with skills necessary to handle everyday hurdles you encounter.

I have experience and enjoy working with children, teens and adults on a variety of issues. I am a part of Side by Side Wellness LLC, which strives to provide individuals at any stage of life the opportunity to achieve their goals through holistic support and services.  Whether you need in depth support to face some of life's toughest challenges, or just need a safe space to share, I am here to help! I believe with the right support and a little hope, everyone has the capacity to heal and move forward in a positive direction in their life.

My name is Emmogene (Emma) Chepely, and I’m glad you’re here. I would be honored to help you take the important step toward a better life. I am a Licensed Professional Counselor (LPC) licensed in Missouri and based in the St. Louis area, and I have over 6 years experience treating trauma, addiction, depression, anxiety, relationship issues, life changes, bipolar disorders, schizophrenia spectrum disorders, and LGBTQ+. I use an eclectic and personalized approach in order to provide a safe, welcoming, and comfortable environment which fosters growth and learning. I work to build a connection with no shame or judgement.

Adults&Couples: I sit with adults who feel overwhelmed, stuck, and just not like themselves work through the pain of their past, and the difficulties in their inner and outer worlds so that they can feel at home inside themselves. I want my clients to feel like the life they have is completely aligned with who they are, and who they are, they love being. I work with clients that have experienced trauma, find romantic relationships and feeling safe in them difficult, couples feeling stuck in their same patterns and communication, and people who find themselves overwhelmed with their current day to day.

I am of the millennial generation, an artist, a musician, a plant medicine advocate, foodie, animal lover, book worm, and pre-amateur comedian. My holistic counseling practice is designed to promote healing, growth, and harmony. I offer practical, sustainable tools and perspectives for anyone wanting to feel more satisfied with their life! My process often includes getting in touch with and observing your spirit together, then using it as a guide in helping you make positive, wanted change so that you feel more at peace in your mind and at home in your body. My goal is pretty simple- to help clients reach their goals!

The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.