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Check out therapists located nearby or offering teletherapy in Missouri below.

Online Therapists

Photo of Leigh Miller Counseling, Licensed Professional Counselor in Randolph County, MO
Leigh Miller Counseling
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65203
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
What makes counseling work? A study found that resilience, relationship and faith make a difference. Together we can figure out your capacity for resilience - yes you have a capacity for change. One of the best things about counseling is building relationship. You can't know someone without allowing them to know you. Building that relationship is my primary focus and greatest strength. Believing that change is possible and using that belief can help your process. What are your values and beliefs? How do they guide you? I use my faith in my process, I will encourage you to use yours, whatever it may be - all are welcome.
(573) 410-1015 View (573) 410-1015
Photo of Nicole Black, Clinical Social Work/Therapist in Randolph County, MO
Nicole Black
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Columbia, MO 65203
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
(573) 492-2355 View (573) 492-2355
Photo of Christiane C. Long, Clinical Social Work/Therapist in Randolph County, MO
Christiane C. Long
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Waitlist for new clients
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
At times we need an outside perspective, and maybe just someone to listen to us, when life seems hard or complicated. My counseling style is warm, friendly, and, above all, genuine. I use a holistic/integrative therapy approach; in order to tailor treatment to each client's needs, I tend to pull from various tenets and modalities of evidence-based therapies. I focus on Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and understand the mind-body connection; I am also trained in EMDR for trauma treatment.
(501) 222-4434 View (501) 222-4434
Photo of Bill Clark, Licensed Professional Counselor in Randolph County, MO
Bill Clark
Licensed Professional Counselor, MA, LPC
Verified Verified
Columbia, MO 65203  (Online Only)
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
We all go through difficult times at different parts of our life. It can help to have someone to talk to. I have particular experience with adults in midlife crisis, couples counseling, and adolescents experiencing, school problems, behavior problems, parent/child conflict, and trauma. I have experience with individual therapy, parent/child conflict, divorce, alternative relationships and LGBTQIA issues. I specialize in trauma treatment for all age groups. CURRENTLY OFFERING TELEMEDICINE SESSIONS VIA ZOOM OR SKYPE.
(573) 312-2953 View (573) 312-2953
Photo of Aneisa Sherrill-Mattox Insight Dynamics, Clinical Social Work/Therapist in Randolph County, MO
Aneisa Sherrill-Mattox Insight Dynamics
Clinical Social Work/Therapist, LCSW
Verified Verified
Boonville, MO 65233
My theoretical approach is based on a holistic approach that helps to identify individual personal strengths and resources to develop more effective coping mechanisms to stress and identify solutions that help an individual develop skills that will influence and change behaviors.
My theoretical approach is based on a holistic approach that helps to identify individual personal strengths and resources to develop more effective coping mechanisms to stress and identify solutions that help an individual develop skills that will influence and change behaviors.
(660) 207-5550 View (660) 207-5550

See more therapy options for Randolph County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.