Compassion Focused Therapists in New Franklin, MO

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Photo of Aneisa Sherrill-Mattox Insight Dynamics, Clinical Social Work/Therapist in New Franklin, MO
Aneisa Sherrill-Mattox Insight Dynamics
Clinical Social Work/Therapist, LCSW
Verified Verified
Boonville, MO 65233
My theoretical approach is based on a holistic approach that helps to identify individual personal strengths and resources to develop more effective coping mechanisms to stress and identify solutions that help an individual develop skills that will influence and change behaviors.
My theoretical approach is based on a holistic approach that helps to identify individual personal strengths and resources to develop more effective coping mechanisms to stress and identify solutions that help an individual develop skills that will influence and change behaviors.
(660) 207-5550 View (660) 207-5550
Photo of Paula K Caldwell, Licensed Professional Counselor in New Franklin, MO
Paula K Caldwell
Licensed Professional Counselor, MA, LPC, MAC
Verified Verified
1 Endorsed
Boonville, MO 65233
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
Hello! My specialties include: Substance Use/Addictions; Grief and Loss; Life Transitions as well as Anxiety and Depression. In addition, I have experience as a Spiritual and Christian counselor. People pursue counseling for a variety of reasons. Emotional pain is often associated with one's desire to seek professional help. A client's expressed needs, issues and goals are vital to moving forward with the development of individualized treatment goals.
(573) 698-0438 View (573) 698-0438
Photo of Joshua C Hulen, Licensed Professional Counselor in New Franklin, MO
Joshua C Hulen
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
3 Endorsed
Boonville, MO 65233  (Online Only)
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
I offer individual counseling, mindfulness training, EMDR, and life coaching through video chatting. Common focus areas include: personal growth and development, career issues, lifestyle issues, assertive communication, self-esteem, ADHD, anger management, persistent mental health problems, addictions, trauma, and disability. I enjoy positive psychology and prefer to focus on solutions, strengths, and assets. I feel it is important to view each person from their unique cultural experience with a nonjudgmental stance. I believe in the biopsychosocial model and understand health and functioning as being systemic in nature.
(573) 535-6961 View (573) 535-6961

Online Therapists

Photo of Justin Mann, Clinical Social Work/Therapist in New Franklin, MO
Justin Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64111  (Online Only)
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons. Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery.
Justin Mann is a Licensed Clinical Social Worker (LCSW) who has 8 years of experience in the mental health field. Justin specializes in helping people overcome their struggles with depression, anxiety, substance use, and trauma. He also specializes in couples counseling and family therapy. Justin enjoys playing music and spending time with his wife and two sons. Justin completed his Master of Social Work (MSW) at Saint Louis University, where he graduated as part of the Phi Alpha Honor Society. He has certifications in Co-Occurring Disorders and Medication Assisted Recovery.
(417) 216-6071 View (417) 216-6071
Photo of Krista Gomez Gonzalez, Pre-Licensed Professional in New Franklin, MO
Krista Gomez Gonzalez
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Lees Summit, MO 64064
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
(816) 339-4399 View (816) 339-4399
Photo of Jon Hindson, Marriage & Family Therapist in New Franklin, MO
Jon Hindson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64109
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
(816) 203-1440 View (816) 203-1440
Photo of Nicole Black, Clinical Social Work/Therapist in New Franklin, MO
Nicole Black
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Columbia, MO 65203
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.
(573) 492-2355 View (573) 492-2355
Photo of Bridget Jenner, Marriage & Family Therapist in New Franklin, MO
Bridget Jenner
Marriage & Family Therapist, LCMFT, LPC
Verified Verified
Kansas City, MO 64101
People go through hard times but you don't have to do it alone. Times of transition in your life or your loved one's lives can be challenging and can wreak havoc on you, your plans for your life and your family. With years of clinical experience devoted to helping families and individuals during times of change, as well as a slew of personal experience in the same, I am here to help you navigate the rough waters. We can come up with new solutions for you and/or your family. It doesn't have to be so hard!!
People go through hard times but you don't have to do it alone. Times of transition in your life or your loved one's lives can be challenging and can wreak havoc on you, your plans for your life and your family. With years of clinical experience devoted to helping families and individuals during times of change, as well as a slew of personal experience in the same, I am here to help you navigate the rough waters. We can come up with new solutions for you and/or your family. It doesn't have to be so hard!!
(913) 594-3504 View (913) 594-3504
Photo of Merri Copeland-Cook, Licensed Professional Counselor in New Franklin, MO
Merri Copeland-Cook
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Columbia, MO 65201  (Online Only)
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.
(573) 464-3617 View (573) 464-3617
Photo of Autumn Wofford, Licensed Professional Counselor in New Franklin, MO
Autumn Wofford
Licensed Professional Counselor, MA, LPC
Verified Verified
Rolla, MO 65401  (Online Only)
Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.
Whether you're struggling to make sense of the past, overwhelmed and unsure of how or where to set boundaries, facing persistent negative self-beliefs, or navigating the many other complexities of life, you are not alone. I want to invite you into a safe and supportive space where whatever you’re struggling with can be witnessed and transformed. I love working with many different populations and have a lot of experience working with women, LGBTQ+ folks, clients living with chronic illness and/or invisible disabilities, and clients with attachment trauma and other early traumas.
(573) 615-7916 View (573) 615-7916
Photo of Karmen Scott, Licensed Professional Counselor in New Franklin, MO
Karmen Scott
Licensed Professional Counselor, LPC, NCC
Verified Verified
Carrollton, MO 64633  (Online Only)
Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!
Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!
(660) 202-6704 View (660) 202-6704
Photo of Shamon Williams, Licensed Professional Counselor in New Franklin, MO
Shamon Williams
Licensed Professional Counselor, MEd, LPC
Verified Verified
Columbia, MO 65201
You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!
You don't have to struggle to get through the day! Learn skills to work through feelings of not being enough, and develop strategies that diminish anxiety and depression symptoms. Trauma and dysregulation do not have to control your life, you get to be in control of your journey! Don't let your past or unresolved family issues keep you feeling worthless. Let's work through these challenges together, you don't have to figure this out alone! If you find yourself frequently needing to please others or just unsure of who you are I may be the counselor for you! -Now providing Couples Counseling as well!
(573) 262-8436 View (573) 262-8436
Photo of Melanie Crawford, Licensed Professional Counselor in New Franklin, MO
Melanie Crawford
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Liberty, MO 64068  (Online Only)
Feeling overwhelmed? Struggling to manage your emotions or navigate relationships? Are you just not feeling like yourself, like something is missing? Many people face these kind of challenges, but seeking support can be scary. You may wonder if your struggles are "bad enough" or that you should handle them on your own. You might think, "I should feel happy", but you don't. The truth is, we all need help sometimes. Whether you are seeking a listening ear, a safe space to talk, or specialized therapeutic approaches, you've come to the right place.
Feeling overwhelmed? Struggling to manage your emotions or navigate relationships? Are you just not feeling like yourself, like something is missing? Many people face these kind of challenges, but seeking support can be scary. You may wonder if your struggles are "bad enough" or that you should handle them on your own. You might think, "I should feel happy", but you don't. The truth is, we all need help sometimes. Whether you are seeking a listening ear, a safe space to talk, or specialized therapeutic approaches, you've come to the right place.
(816) 934-5619 View (816) 934-5619
Photo of Paul Carlisle, Licensed Professional Counselor in New Franklin, MO
Paul Carlisle
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Independence, MO 64057
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
(816) 207-2843 View (816) 207-2843
Photo of Adam Lynch, Marriage & Family Therapist in New Franklin, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64112
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 760-2389 View (816) 760-2389
Photo of Alexandra Echelmeier, Clinical Social Work/Therapist in New Franklin, MO
Alexandra Echelmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64082  (Online Only)
Waitlist for new clients
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
(816) 290-7625 View (816) 290-7625
Photo of Dr. Bre-Ann Slay, Psychologist in New Franklin, MO
Dr. Bre-Ann Slay
Psychologist, PsyD
Verified Verified
Kansas City, MO 64109
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
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Photo of Emily H Rosenbaum, Licensed Professional Counselor in New Franklin, MO
Emily H Rosenbaum
Licensed Professional Counselor, MA, LPCC, LCPC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64113
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
Are you feeling powerless as life continues whirling around? Perhaps you are stuck in an area of your life? Maybe you are struggling to understand yourself or your brain. I understand the desire to feel in control of your emotions, yourself, and your life. My clients are teens and adults who are looking to heal and grow into the best version of themselves. I am committed to creating a strong therapeutic connection with my clients. Allowing you to feel safe and secure while sharing about life's struggles and guiding you through the process of increasing self-awareness, self-compassion, and learning the tools to help you cope.
(816) 330-2065 View (816) 330-2065
Photo of Connected Families Counseling, Licensed Professional Counselor in New Franklin, MO
Connected Families Counseling
Licensed Professional Counselor, LPC, LCSW, LMSW
Verified Verified
1 Endorsed
Kearney, MO 64060
At Connected Families Counseling, we prioritize fostering meaningful connections and providing tailored support for individuals seeking guidance. Our practice offers compassionate counseling in a welcoming environment, where you can feel heard and supported on your path to personal growth. With a focus on empathy and understanding, we are dedicated to delivering quality care that empowers you to overcome life's challenges and thrive. Join us as we journey together towards a happier, more fulfilling life.
At Connected Families Counseling, we prioritize fostering meaningful connections and providing tailored support for individuals seeking guidance. Our practice offers compassionate counseling in a welcoming environment, where you can feel heard and supported on your path to personal growth. With a focus on empathy and understanding, we are dedicated to delivering quality care that empowers you to overcome life's challenges and thrive. Join us as we journey together towards a happier, more fulfilling life.
(816) 430-2801 View (816) 430-2801
Photo of Natashia Symes, Licensed Professional Counselor in New Franklin, MO
Natashia Symes
Licensed Professional Counselor, MEd, LPC
Verified Verified
Lees Summit, MO 64082  (Online Only)
I’m committed to helping clients develop healthier relationships with themselves and others. I work with adult women(18yrs+)and adolescent girls(15yrs+)in individual therapy on issues relating to relationships, life transitions, co-dependency, self-awareness/worth, grief, anxiety, stress, chronic illness, pre-pregnancy/pregnancy, parenting, mid-life and therapy as self-care. I also offer parenting sessions focused on education and guidance in problem solving issues with children of all ages. I offer telehealth sessions across the state of Missouri.
I’m committed to helping clients develop healthier relationships with themselves and others. I work with adult women(18yrs+)and adolescent girls(15yrs+)in individual therapy on issues relating to relationships, life transitions, co-dependency, self-awareness/worth, grief, anxiety, stress, chronic illness, pre-pregnancy/pregnancy, parenting, mid-life and therapy as self-care. I also offer parenting sessions focused on education and guidance in problem solving issues with children of all ages. I offer telehealth sessions across the state of Missouri.
(816) 307-0782 View (816) 307-0782
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.