Compassion Focused Therapists in Manchester, MO

Change takes time and hard work, and frequently also requires compassion, perspectives, and ideas from outside our own minds. Therapy is one way to help make the changes you want in your life. Using compassion-focused therapy, dialectical behavioral therapy, and solution-focused models, I help adolescents and adults practice ways to move away from self-defeating behaviors into more peace.

Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported.

Are you feeling disconnected or stuck? Trying to "figure it out" when nothing seems to be working? Maybe you've even recognized you want change, but somehow fall back into the same unhelpful thoughts and patterns. Whether you need a space to be heard or are looking for a welcoming space to learn new skills and ways to move forward, I am here to help you navigate this next step.

Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.

My name is Meredith McCannon. I am a licensed professional counselor in the state of Missouri. My approach to therapy is client-centered and solution focused. I have a degree in Community counseling and have worked with all ages. The most common diagnosis is PTSD, MDD, GAD, Bi-polar, and borderline personality disorder. My therapeutic approach has a few theories involved. I used DBT and CBT for mindfulness and thought, feeling, behavior chain. I believe in building rapport and trust with clients to be able to work together on solutions.

Hello! I am a good fit for those new to therapy or those who haven’t found a match with a therapist in the past. I have worked with men & women of all ages throughout the years. My counseling approach has been described by clients as: compassionate, intuitive and non-judgmental. The clients that tend to benefit from my work are highly sensitive people, creative individuals who are looking for support to process deep emotions & cope with daily stressors. By utilizing a client-centered approach to counseling I help others find their own internal strengths which can lead to growth and healing.

Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.

Hi, my name is Annette Arms, and I am a licensed professional counselor, and a nationally certified counselor who is EMDR trained living and working in southwest Missouri serving clients throughout the state via telehealth. I work with children, adolescents, young adults, couples, and families. My specialties include working with neurodivergent children and adults, and the approaches I use are person-centered using a variety of integrative approaches such as EMDR, Cognitive Behavioral Therapy, Play Therapy, and Narrative Therapy tailored to each client's individual need(s).

Most of my clients come for therapy and stay for the coaching support. My "typical" or ideal client is often someone that feels stuck or overwhelmed. Sometimes these are feelings of anxiety or unmanageable stress. My clients are self-sufficient, high-functioning, and in many cases, people pleasers. Clients that want more out of life and don't know where to start. I specialize in anxiety disorders and absolutely love watching people begin to live the life they desire! Aside from traditional therapy, I offer coaching services. I'm passionate about helping others achieve their health and wellness goals. I hope we can work together!

I am a licensed professional counselor who specializes in the treatment of adults who struggle with depression, anxiety, trauma, and stress. My role is to help individuals find their voice to fight against shame through empowerment and self-exploration. I believe that counseling can be a safe place to begin this healing. Through an integrated approach that addresses the mind, body, and spirit, we are able to move towards our hopes and desires, no longer stuck.

Hello and welcome! I am so excited to see that you are seeking therapy services. Meaningful therapy is an essential part of healing, and we all have parts of our life that have impacted us. Through therapy, we can address those experiences which allow us to develop true compassion towards self to allow safety in healing.

Feeling stuck, hopeless, or just need a listening ear? I’ve been there. You aren’t alone. Whether it’s relational, mental, or spiritual issues, I would love to walk through the journey together. I counsel with a compassionate and curious lens and prioritize creating a safe space for each client.

Pet peeves: when prayer needs are taken, and these are the most common replies: “I need wisdom and guidance.” (Who doesn’t?) “My aunt’s neighbor fell on her butt in the driveway. Please pray that she doesn't require surgery.” (People have a way of distancing themselves from being honest about what they really need.) Imagine the freedom you might experience if you had the liberty to be truthful about what you really need. For example, “I’m not even sure I believe in God anymore; I’m so angry and hurt.” I am a board-certified chaplain (BCC) and seminary-trained pastor (MDiv) working as a FT pastoral counselor (19 years).