Photo of Donald F Sloane, Clinical Social Work/Therapist in Manchester, MO
Donald F Sloane
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Manchester, MO 63021
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
The Center for Cognitive Therapy, St. Louis, provides treatment for those suffering from a variety of emotional issues, including depression, anxiety, family, marital, aging, and childhood problems. CBT has been found by research to be one of the most effective treatment modalities. The Center's director, Donald F. Sloane, LCSW, has over 44 years of clinical experience, and has taught at Washington University in the graduate school for 17 years from 1990 through 2006. Don has given many seminars and keynote addresses at major conferences. He has also provided trainings at a number of Fortune 500 companies.
(314) 677-1104 View (314) 677-1104
Photo of Midwest Institute for Addiction (dba SLBWC), Clinical Social Work/Therapist in Manchester, MO
Midwest Institute for Addiction (dba SLBWC)
Clinical Social Work/Therapist
Verified Verified
Manchester, MO 63011
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
As a quality service focused St. Louis, Missouri addiction treatment center for alcohol and drug abuse and dependency, our focus is person-centered. At our St. Louis addiction treatment center we understand that service is part of care and maintain a culture of accessibility, responsiveness, compassion, and adaptability. The MIA difference involves going beyond best practices regarding medical, psychiatric, and behavioral care and providing a culture of quality service that our clients find invaluable. At MIA, your addiction treatment experience is one that promotes recovery and well-being without forgetting client satisfaction.
(314) 887-3841 View (314) 887-3841

More Therapists Nearby

Photo of Blair Mayher, Pre-Licensed Professional in Manchester, MO
Blair Mayher
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
1 Endorsed
Ballwin, MO 63011
Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported.
Perhaps you’re feeling lost, stuck, or out of ideas. Maybe you’re struggling spiritually, in a relationship, or are navigating life with anxiety or depression. Maybe you need a shift in perspective, or help coping with your experience of life. No matter what you’re going through, you’re not alone. You deserve to feel accepted and supported.
(314) 947-3803 View (314) 947-3803
Photo of Amy Yeskie, Clinical Social Work/Therapist in Manchester, MO
Amy Yeskie
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ballwin, MO 63011
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
Are you or your teen struggling with stress, anxiety or social connections? I have vast experience working with children, teens and young adults struggling with different issues like anxiety, mood disorders, suicidal ideation, non suicidal self injury, life transitions and more. I truly believe that you are the expert of your own life, whether you are 9 or 92, and I use that as a foundation to our collaborative therapeutic relationship. You bring your own life experiences to the session and I bring an empathetic presence and client-centered, strengths-based approach to help you through whatever is on your mind.
(314) 858-5108 View (314) 858-5108
Photo of Open Arms Wellness Therapy and Counseling, Licensed Professional Counselor in Manchester, MO
Open Arms Wellness Therapy and Counseling
Licensed Professional Counselor, LPC, PhD
Verified Verified
1 Endorsed
Ballwin, MO 63011
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
Frustrated with calling therapists and not receiving a call back? We pride ourselves in finding expert clinicians in each speciality in the greater St. Louis area and we have openings. We can help match you to a clinician that has proven success helping clients with similar issues. Our approach assists clients in exploring the source of their problems. We listen. We find unique strategies that build on your passions to bring healing to your life. You won't believe how much better it can get when you work with our handpicked professionals.
(314) 648-8192 View (314) 648-8192
Photo of Jill Baechle, Clinical Social Work/Therapist in Manchester, MO
Jill Baechle
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Ballwin, MO 63011
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
I am here to put you at ease and truly listen as you share your own experiences of grief, loss, life transitions, anxiety, depression, and/or learning a work-life balance. As each person has a unique story, I will listen and provide feedback and support. We will navigate your journey together. I use a variety of approaches including CBT, Narrative Therapy, Companioning model, and Interpersonal Therapy.
(636) 422-0306 View (636) 422-0306
Photo of Brittanie Zwart, Clinical Social Work/Therapist in Manchester, MO
Brittanie Zwart
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Ballwin, MO 63011  (Online Only)
May Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a second to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
May Intakes Open! - You know how to juggle a million things. You’re constantly on the go and doing everything for everyone. There’s no time to stop and not a second to spare. Sometimes you get in a flow and think, “I’ve got this!” But when you hit a bump in the road - your strong exterior comes crashing down. Suddenly everything is a disaster and nothing is working. You hate this. You don’t know why you feel this way - nothing is seriously “wrong” or “bad” in your life. You are wondering, “Why does it seem like everyone else has it figured out?” The harder that you work to get things together - the worse you feel.
(636) 400-1267 View (636) 400-1267
Photo of Richard Hinchsliff, Counselor in Manchester, MO
Richard Hinchsliff
Counselor, MAC, LPC
Verified Verified
Chesterfield, MO 63017
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
If you find yourself in the midst of profound darkness, I would love to help you reclaim your life, however I see clients with a wide variety of troubles. I enjoy meeting with adults who find themselves deconstructing their trauma, family dynamics, spirituality, and/or grief. I also enjoy meeting with young adults through their late teens and twenties as they navigate many life transitions which require some extra guidance and compassion. Along with trauma care, I see clients struggling with depression, anxiety, abuse (sexual, physical, psychological/emotional, and spiritual), emotional turmoil, addiction, and mental illnesses.
(636) 622-6897 View (636) 622-6897
Photo of Allison Shipley, Marriage & Family Therapist in Manchester, MO
Allison Shipley
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Ballwin, MO 63011
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
Despite what's happening in the world today, our mental health is VITAL to helping our immune system and overall functioning! I welcome you in taking the first step to health and healing. Every person and family is unique and all can face challenges. I am a licensed Marriage and Family Therapist am trained in Family Systems therapy, which specifically treats the family as one unit, acknowledging that all individuals' actions affect each other collectively.
(314) 403-7571 View (314) 403-7571
Photo of Norinee Thomas, Licensed Professional Counselor in Manchester, MO
Norinee Thomas
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Ballwin, MO 63011
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
My Ideal client is you! I work well with varies populations to ensure understanding, empathy and process in all my sessions.
(314) 742-7544 View (314) 742-7544
Photo of Ginny Kappel, Licensed Professional Counselor in Manchester, MO
Ginny Kappel
Licensed Professional Counselor, MA, LPC, NCC, Coach
Verified Verified
1 Endorsed
Ballwin, MO 63011
Most of my clients come for therapy and stay for the coaching support. My "typical" or ideal client is often someone that feels stuck or overwhelmed. Sometimes these are feelings of anxiety or unmanageable stress. My clients are self-sufficient, high-functioning, and in many cases, people pleasers. Clients that want more out of life and don't know where to start. I specialize in anxiety disorders and absolutely love watching people begin to live the life they desire! Aside from traditional therapy, I offer coaching services. I'm passionate about helping others achieve their health and wellness goals. I hope we can work together!
Most of my clients come for therapy and stay for the coaching support. My "typical" or ideal client is often someone that feels stuck or overwhelmed. Sometimes these are feelings of anxiety or unmanageable stress. My clients are self-sufficient, high-functioning, and in many cases, people pleasers. Clients that want more out of life and don't know where to start. I specialize in anxiety disorders and absolutely love watching people begin to live the life they desire! Aside from traditional therapy, I offer coaching services. I'm passionate about helping others achieve their health and wellness goals. I hope we can work together!
(314) 403-2960 View (314) 403-2960
Monarch & Greenleaf Counseling
Licensed Professional Counselor
Verified Verified
Ballwin, MO 63011
Struggling with changes in your day to day? Finding yourself overwhelmed with the stress of everyday life? In this world, it is normal for the "stuff" in life to become too much. Do you find yourself worrying more, maybe overreacting? Do you find yourself getting angry more often? Are you avoiding people, places and things that used to bring you happiness and joy? Experiencing family or marital issues? It is easy in the state we are living in to find yourself experiencing increased anxiety and even depressed. Our counseling is available to you to talk through and work on strategies with licensed counselors to help meet your goals.
Struggling with changes in your day to day? Finding yourself overwhelmed with the stress of everyday life? In this world, it is normal for the "stuff" in life to become too much. Do you find yourself worrying more, maybe overreacting? Do you find yourself getting angry more often? Are you avoiding people, places and things that used to bring you happiness and joy? Experiencing family or marital issues? It is easy in the state we are living in to find yourself experiencing increased anxiety and even depressed. Our counseling is available to you to talk through and work on strategies with licensed counselors to help meet your goals.
(636) 306-1693 View (636) 306-1693
Photo of Katie Scott, Pre-Licensed Professional in Manchester, MO
Katie Scott
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
2 Endorsed
Ballwin, MO 63011
Feeling stuck, hopeless, or just need a listening ear? I’ve been there. You aren’t alone. Whether it’s relational, mental, or spiritual issues, I would love to walk through the journey together. I counsel with a compassionate and curious lens and prioritize creating a safe space for each client.
Feeling stuck, hopeless, or just need a listening ear? I’ve been there. You aren’t alone. Whether it’s relational, mental, or spiritual issues, I would love to walk through the journey together. I counsel with a compassionate and curious lens and prioritize creating a safe space for each client.
(636) 242-5723 View (636) 242-5723
Photo of Kelly S Diller, Licensed Professional Counselor in Manchester, MO
Kelly S Diller
Licensed Professional Counselor, LPC, MAC
Verified Verified
Ballwin, MO 63021
Waitlist for new clients
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
Kelly brings deep compassion and understanding to the counseling experience and walks with her clients through changes that are meaningful and long-lasting. She is passionate about helping women heal from abuse and betrayal, and she recognizes the importance of instilling hope for desired change with regard to relationships and other goals. She loves to work with relationships, anxiety, self-esteem, family counseling, adolescents, identity issues, grief, trauma, depression, anger, and spiritual struggles. Kelly assists her clients in understanding the full context of their situations and she speaks truth in love.
(314) 219-1724 View (314) 219-1724
Photo of Gina Nicole Holstein, Licensed Professional Counselor in Manchester, MO
Gina Nicole Holstein
Licensed Professional Counselor
Verified Verified
2 Endorsed
Ballwin, MO 63011
Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?
Do you feel or does your child or teen feel overwhelmed, anxious, less confident, not understood or sad and just need someone to talk to. We want gravitate to others who get it and have a desire to feel relief when we have all the feelings. We have goals in life to be more capable, courageous, feel connection and feel like we matter. What if you could have those goals, what would that mean to you or your child? What if we could work together to work through your feelings and goals and in turn produce positive behavior change?
(314) 329-4326 View (314) 329-4326
Photo of Eric Gregory, Licensed Professional Counselor in Manchester, MO
Eric Gregory
Licensed Professional Counselor, MDiv, MAC, LPC
Verified Verified
1 Endorsed
Ballwin, MO 63021
I come to the counseling room as a fellow traveller with a strong desire to create emotional and spiritual safety, regardless of what must be faced. Much of my experience has been focused on helping men find hope and a voice amid brokenness, loneliness, and relational trouble. I meet with individuals wrestling with anxiety, depression, past or present abuse, sexual confusion, sexual addiction, and spiritual and emotional health in general. Real relief and real growth are really possible!
I come to the counseling room as a fellow traveller with a strong desire to create emotional and spiritual safety, regardless of what must be faced. Much of my experience has been focused on helping men find hope and a voice amid brokenness, loneliness, and relational trouble. I meet with individuals wrestling with anxiety, depression, past or present abuse, sexual confusion, sexual addiction, and spiritual and emotional health in general. Real relief and real growth are really possible!
(314) 207-5890 View (314) 207-5890
Photo of Krista Mertz, Licensed Professional Counselor in Manchester, MO
Krista Mertz
Licensed Professional Counselor, MEd, LPC
Verified Verified
5 Endorsed
Ballwin, MO 63011
I am a licensed professional counselor who specializes in the treatment of adults who struggle with depression, anxiety, trauma, and stress. My role is to help individuals find their voice to fight against shame through empowerment and self-exploration. I believe that counseling can be a safe place to begin this healing. Through an integrated approach that addresses the mind, body, and spirit, we are able to move towards our hopes and desires, no longer stuck.
I am a licensed professional counselor who specializes in the treatment of adults who struggle with depression, anxiety, trauma, and stress. My role is to help individuals find their voice to fight against shame through empowerment and self-exploration. I believe that counseling can be a safe place to begin this healing. Through an integrated approach that addresses the mind, body, and spirit, we are able to move towards our hopes and desires, no longer stuck.
(314) 546-4082 View (314) 546-4082
Photo of Cassie Galmiche, Licensed Professional Counselor in Manchester, MO
Cassie Galmiche
Licensed Professional Counselor, PLPC, NCC
Verified Verified
Ballwin, MO 63011
It’s not easy to maintain a relationship and grow as individuals at the same time. Sometimes relationships can get stuck when you’re arguing about the same thing, or, maybe your relationship is changing in a big way—parenthood, marriage, someone’s career—and you want to work through that decision or create a plan. Whether you are in a new relationship, contemplating marriage, or have been married for many years, counseling can be a great place to update the relationship and come together in an intentional way. I would be honored to work with you and rebuild your connection and grow stronger as a couple!
It’s not easy to maintain a relationship and grow as individuals at the same time. Sometimes relationships can get stuck when you’re arguing about the same thing, or, maybe your relationship is changing in a big way—parenthood, marriage, someone’s career—and you want to work through that decision or create a plan. Whether you are in a new relationship, contemplating marriage, or have been married for many years, counseling can be a great place to update the relationship and come together in an intentional way. I would be honored to work with you and rebuild your connection and grow stronger as a couple!
(314) 804-3365 View (314) 804-3365
Photo of Prudence Morris, Licensed Professional Counselor in Manchester, MO
Prudence Morris
Licensed Professional Counselor, LPC, MEd
Verified Verified
Ballwin, MO 63011
As a licensed professional counselor, I am deeply committed to fostering positive change in the lives of school aged kids, teens and adults facing challenges. I love to help families learn to connect/reconnect with one another. I also support families in navigating the IEP/504 process by demystifying the process and advocating on your child's behalf so they can receive the services they need. I excel at building trusting relationships aimed at breaking down barriers and growing beyond limitations to create lasting change. I offer an environment of care, safety and respect for you and your child to heal and grow.
As a licensed professional counselor, I am deeply committed to fostering positive change in the lives of school aged kids, teens and adults facing challenges. I love to help families learn to connect/reconnect with one another. I also support families in navigating the IEP/504 process by demystifying the process and advocating on your child's behalf so they can receive the services they need. I excel at building trusting relationships aimed at breaking down barriers and growing beyond limitations to create lasting change. I offer an environment of care, safety and respect for you and your child to heal and grow.
(636) 306-4359 View (636) 306-4359
Photo of Katelyn Siebert, Clinical Social Work/Therapist in Manchester, MO
Katelyn Siebert
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Ballwin, MO 63021
I am passionate about helping people gain a better understanding of themselves and the environments they are in. I believe this is the first step to growth and healing. When we better understand our thoughts and emotions we can more fully address them. I understand that for some people therapy may be met with hesitation or fear. Therefore, I am fully dedicated to providing a safe space for my clients built on trust, compassion, and respect to meet their therapeutic goals.
I am passionate about helping people gain a better understanding of themselves and the environments they are in. I believe this is the first step to growth and healing. When we better understand our thoughts and emotions we can more fully address them. I understand that for some people therapy may be met with hesitation or fear. Therefore, I am fully dedicated to providing a safe space for my clients built on trust, compassion, and respect to meet their therapeutic goals.
(314) 582-9769 View (314) 582-9769

See more therapy options for Manchester

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.