Therapists in Lake Winnebago, MO
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Brian P Heydon
Licensed Professional Counselor, EdS, LPC, CIT
Verified Verified
Lees Summit, MO 64063
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Online Therapists
Whitney B Ide Counseling, LLC
Counselor, MA, LPC
Verified Verified
Saint Joseph, MO 64506
Making the decision to seek help is the the first step towards living a healthier, happier life. The second step is finding the right therapist. I believe that success in therapy is dependent on the strength of the relationship between the counselor and client. I view myself as an advocate, a catalyst for change, and an objective sounding board, rather than an expert who can listen to your problems for an hour and then magically know how to run your life better than you do. You are the expert on you! My job is to help you learn how to help yourself.
Making the decision to seek help is the the first step towards living a healthier, happier life. The second step is finding the right therapist. I believe that success in therapy is dependent on the strength of the relationship between the counselor and client. I view myself as an advocate, a catalyst for change, and an objective sounding board, rather than an expert who can listen to your problems for an hour and then magically know how to run your life better than you do. You are the expert on you! My job is to help you learn how to help yourself.
Charity Ann Clavey
Clinical Social Work/Therapist, LCSW, LSCSW, LCAC
Verified Verified
Independence, MO 64055 (Online Only)
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
I am licensed in the states of Missouri, Kansas, and Utah as a LSCSW, LCSW, and LCAC. I am trained in Trauma Informed Care, CBT trained, and thoroughly trained in Motivational Interviewing/Person Centered approaches to ensure that my clients are able to make progress with issues that are important to and for them. I use modern approaches to help individuals achieve goals and make personal improvements in their lives. My passion is to help you through difficult, accomplish your goals, and have the life you want. I ALSO focus on the LGBTQIA+ community.
Jack Sampson
Drug & Alcohol Counselor
Verified Verified
Kansas City, MO 64114
50% off initial session with nights and weekends available. Are you feeling overwhelmed by life? Are relationship challenges weighing you down? Do you have concerns that you might be using "a little too much" alcohol or other drugs to cope with it all? Using a warm, individually tailored approach, I offer you a space to process what's on your mind. We'll work together to help you find ways to cope with life, improve your relationships and restore your sense of joy in activities. I formerly served as the clinical supervisor at a substance use treatment center in Kansas City, but I'm now solely providing private individual counseling.
50% off initial session with nights and weekends available. Are you feeling overwhelmed by life? Are relationship challenges weighing you down? Do you have concerns that you might be using "a little too much" alcohol or other drugs to cope with it all? Using a warm, individually tailored approach, I offer you a space to process what's on your mind. We'll work together to help you find ways to cope with life, improve your relationships and restore your sense of joy in activities. I formerly served as the clinical supervisor at a substance use treatment center in Kansas City, but I'm now solely providing private individual counseling.
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.