Compassion Focused Therapists in Lake Lotawana, MO

Photo of Gwynn Olson, Licensed Professional Counselor in Lake Lotawana, MO
Gwynn Olson
Licensed Professional Counselor, LPC
Verified Verified
Lake Lotawana, MO 64086
Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.
Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.
(816) 875-3369 View (816) 875-3369

More Therapists Nearby

Photo of Shelley Clayton Duality Therapy, Clinical Social Work/Therapist in Lake Lotawana, MO
Shelley Clayton Duality Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
(816) 494-2065 View (816) 494-2065
Photo of Diane Kathleen Morgan, Clinical Social Work/Therapist in Lake Lotawana, MO
Diane Kathleen Morgan
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Lees Summit, MO 64063  (Online Only)
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
Welcome. You may be noticing changes or experiences that feel hard, or harder than before. This might be affecting you in different ways - with your happiness, with relationships, with work. You may notice some emotions and thoughts about others, about yourself, about your ability to do things, that cause you to feel stuck, down, anxious, angry, in pain, overwhelmed. You may be in transition in any number of ways and need someone to help you sort it all out.
(816) 203-3943 View (816) 203-3943
Photo of Rachel Ranee Haroldsen, Licensed Professional Counselor in Lake Lotawana, MO
Rachel Ranee Haroldsen
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lees Summit, MO 64063  (Online Only)
I love working with children and adolesecents, the more problematic and difficult the kids, the better. I enjoy interacting with them in ways that help us get to the core problems, while implementing coping skills into their daily life to decrease the daily struggles they have at home, at school, with their peers, and out in the community. Empowering them to find their values and integrate them into their daily choices. I also enjoy working with women. Empowering, strengthening and uplifting them to live their full potential, while processing major life events and changes that might be hindering their ability to be successful.
I love working with children and adolesecents, the more problematic and difficult the kids, the better. I enjoy interacting with them in ways that help us get to the core problems, while implementing coping skills into their daily life to decrease the daily struggles they have at home, at school, with their peers, and out in the community. Empowering them to find their values and integrate them into their daily choices. I also enjoy working with women. Empowering, strengthening and uplifting them to live their full potential, while processing major life events and changes that might be hindering their ability to be successful.
(913) 213-1406 View (913) 213-1406
Photo of Krista Gomez Gonzalez, Pre-Licensed Professional in Lake Lotawana, MO
Krista Gomez Gonzalez
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Lees Summit, MO 64063
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
(816) 339-4399 View (816) 339-4399
Photo of Katie Wheeler, Clinical Social Work/Therapist in Lake Lotawana, MO
Katie Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
Learning how to heal can be difficult, especially if you have tried to do so all on your own! I am a Licensed Clinical Social Worker specializing in therapy for all types of trauma, relationship dynamics, acceptance and commitment, suicidal thoughts and behaviors, emotion management, anxiety, depression, and adapting new ways of thinking. My goal is to be genuine, and to give you the space to heal in the ways that you find most helpful. I am here to start where you are, empowering you to become the person that you have always wanted to be, no matter the barriers.
Learning how to heal can be difficult, especially if you have tried to do so all on your own! I am a Licensed Clinical Social Worker specializing in therapy for all types of trauma, relationship dynamics, acceptance and commitment, suicidal thoughts and behaviors, emotion management, anxiety, depression, and adapting new ways of thinking. My goal is to be genuine, and to give you the space to heal in the ways that you find most helpful. I am here to start where you are, empowering you to become the person that you have always wanted to be, no matter the barriers.
(816) 750-5828 View (816) 750-5828
Photo of Chris Adams, Licensed Professional Counselor in Lake Lotawana, MO
Chris Adams
Licensed Professional Counselor, MSCP, LPC, CSAT
Verified Verified
2 Endorsed
Lees Summit, MO 64063
The focus of my work is helping men and women who are struggling with compulsive sexual/relationship behaviors (also known as sex, porn or love addiction) that have had negative impacts on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
The focus of my work is helping men and women who are struggling with compulsive sexual/relationship behaviors (also known as sex, porn or love addiction) that have had negative impacts on a person's relationships, overall emotional well being, health, family, career and other aspects of life. Struggles with sexuality can involve a great deal of pain, guilt and shame. If this is your experience, finding a professional who can provide a safe and non-judgemental space is crucial. In addition, I work with individuals who experience difficulties creating and maintaining intimate connections in relationships.
(816) 494-1903 View (816) 494-1903
Photo of Brian P Heydon, Licensed Professional Counselor in Lake Lotawana, MO
Brian P Heydon
Licensed Professional Counselor, EdS, LPC, CIT
Verified Verified
Lees Summit, MO 64063
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
(816) 659-3196 View (816) 659-3196
Photo of Erin Bell, Marriage & Family Therapist in Lake Lotawana, MO
Erin Bell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lees Summit, MO 64063
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
(816) 209-1522 View (816) 209-1522
Photo of Radical Empowerment Services , Clinical Social Work/Therapist in Lake Lotawana, MO
Radical Empowerment Services
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Lees Summit, MO 64086
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
(816) 323-5360 View (816) 323-5360
Photo of Meredith Gardner, Counselor in Lake Lotawana, MO
Meredith Gardner
Counselor, MS, LPC, NCC
Verified Verified
Lees Summit, MO 64064
I understand that we all need a little help sometimes. Whether you’re going through an issue that’s been troubling you for an extended period of time or through situational trauma, I can give you the assistance you need. I provide a safe environment for clients to be themselves by utilizing unconditional positive regard with a warm, caring nature.
I understand that we all need a little help sometimes. Whether you’re going through an issue that’s been troubling you for an extended period of time or through situational trauma, I can give you the assistance you need. I provide a safe environment for clients to be themselves by utilizing unconditional positive regard with a warm, caring nature.
(816) 290-6894 View (816) 290-6894
Photo of Counseling Services, LLC, Clinical Social Work/Therapist in Lake Lotawana, MO
Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lees Summit, MO 64063  (Online Only)
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
(816) 479-5046 View (816) 479-5046
Photo of Madeline Cramer, Counselor in Lake Lotawana, MO
Madeline Cramer
Counselor, MA, LPC, LCPC, NCC
Verified Verified
3 Endorsed
Lees Summit, MO 64064
I want to help clients get relief and know that they are not alone. Whether that relief is from anxiety, depression, self-esteem, or from relationship issues, we can work together. You might be surprised at how your strengths start to show! I can give you invaluable information and skills that can positively impact your daily life. I care deeply for my clients and restore hope. Together, we overcome your unique struggles to reveal a new life outlook. With your specific concerns, I can show you relief and ways to not have them continuously interfere in your life.
I want to help clients get relief and know that they are not alone. Whether that relief is from anxiety, depression, self-esteem, or from relationship issues, we can work together. You might be surprised at how your strengths start to show! I can give you invaluable information and skills that can positively impact your daily life. I care deeply for my clients and restore hope. Together, we overcome your unique struggles to reveal a new life outlook. With your specific concerns, I can show you relief and ways to not have them continuously interfere in your life.
(816) 625-5977 View (816) 625-5977
Photo of Katie Kirkenmeier, Licensed Professional Counselor in Lake Lotawana, MO
Katie Kirkenmeier
Licensed Professional Counselor, MA, LCPC, LPC, PMH-C, ATR
Verified Verified
Lees Summit, MO 64063
Waitlist for new clients
I believe every person has the right to heal and experience personal growth. We all experience hardships and stress in life that can be overwhelming. I am here to help you understand you are not alone and deserve to be heard . My intention is to provide a safe, inclusive, trauma-informed space to support you on your path to healing and to enhance your relationship to self. There is no concern that is too small that you should have to endure by yourself. I believe each individual is unique and deserves a therapeutic experience that is tailored to their healing journey.
I believe every person has the right to heal and experience personal growth. We all experience hardships and stress in life that can be overwhelming. I am here to help you understand you are not alone and deserve to be heard . My intention is to provide a safe, inclusive, trauma-informed space to support you on your path to healing and to enhance your relationship to self. There is no concern that is too small that you should have to endure by yourself. I believe each individual is unique and deserves a therapeutic experience that is tailored to their healing journey.
(816) 430-2807 View (816) 430-2807
Photo of Michele Deeter Accepting New Clients, Licensed Professional Counselor in Lake Lotawana, MO
Michele Deeter Accepting New Clients
Licensed Professional Counselor, MS, LPC
Verified Verified
Lees Summit, MO 64063
I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
I enjoy working with older and younger adults of diverse populations and gender identities dealing with anxiety, depression and trauma. I focus on a person-centered approach to guide each unique client to find the proper tools they need to enrich their lives and help each client become more empowered. You can feel better and you can overcome trauma. I can show you how to harness the power of your own psyche to live a happier, healthier life.
(816) 208-8899 View (816) 208-8899
Photo of Addiction Services LLC, Licensed Professional Counselor in Lake Lotawana, MO
Addiction Services LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Lees Summit, MO 64063
My experiences working with individuals facing addiction, mental health, and crises have been eye-opening and transformative. I have witnessed firsthand the pain, despair, and feelings of hopelessness that individuals in crisis experience. However, I have also seen the incredible resilience and strength that individuals possess when provided with the right support and resources. It is this resilience that fuels my determination to make a difference and offer a helping hand to those in need. I am deeply committed to the principles of empathy, compassion, and non-judgmental support in my work.
My experiences working with individuals facing addiction, mental health, and crises have been eye-opening and transformative. I have witnessed firsthand the pain, despair, and feelings of hopelessness that individuals in crisis experience. However, I have also seen the incredible resilience and strength that individuals possess when provided with the right support and resources. It is this resilience that fuels my determination to make a difference and offer a helping hand to those in need. I am deeply committed to the principles of empathy, compassion, and non-judgmental support in my work.
(816) 408-3929 View (816) 408-3929
Photo of Paul Carlisle, Licensed Professional Counselor in Lake Lotawana, MO
Paul Carlisle
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Lees Summit, MO 64063
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
(816) 207-2843 View (816) 207-2843
Photo of Christina Wilson, Marriage & Family Therapist in Lake Lotawana, MO
Christina Wilson
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Lees Summit, MO 64063
Being alive and creating the types of relationships you want is a gift and, simultaneously, a challenge. If you are trying to reduce resentment after years of misunderstandings, heal after infidelity, renew your relationship as empty nesters, navigate differences in emotional and physical desires, start your marriage on the right track through premarital therapy, and more, I encourage you to set up a first session or consultation call with me.
Being alive and creating the types of relationships you want is a gift and, simultaneously, a challenge. If you are trying to reduce resentment after years of misunderstandings, heal after infidelity, renew your relationship as empty nesters, navigate differences in emotional and physical desires, start your marriage on the right track through premarital therapy, and more, I encourage you to set up a first session or consultation call with me.
(816) 239-3371 View (816) 239-3371
Photo of Richard Welch, Clinical Social Work/Therapist in Lake Lotawana, MO
Richard Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
I am a Licensed Clinical Social Worker/therapist with over 30 years of clinical experience. I specialize in helping adults who with depression, PTSD, and anxiety. Additionally, I have extensive experience working with people who are struggling with alcohol or substance abuse. I specialize in helping LGBTQ and elderly clients. I am available on to work with you in setting goals for treatment. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.
I am a Licensed Clinical Social Worker/therapist with over 30 years of clinical experience. I specialize in helping adults who with depression, PTSD, and anxiety. Additionally, I have extensive experience working with people who are struggling with alcohol or substance abuse. I specialize in helping LGBTQ and elderly clients. I am available on to work with you in setting goals for treatment. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.
(816) 727-3343 View (816) 727-3343
Photo of Angela Wozniak Minor, Psychologist in Lake Lotawana, MO
Angela Wozniak Minor
Psychologist, PhD
Verified Verified
Lees Summit, MO 64063
Do your find yourself struggling with negative emotions such as worry, sadness, or irritability? Do you need help changing your current ways of coping with stress or challenges? Do you struggle with continual feelings of low self-esteem? My goal is to help you feel more centered, capable, and confident as you learn to cope with negative feelings and habits in a more self-supporting manner. I specialize in the areas of depression, anxiety and eating disorders. I also work with individuals who struggle with relationship issues.
Do your find yourself struggling with negative emotions such as worry, sadness, or irritability? Do you need help changing your current ways of coping with stress or challenges? Do you struggle with continual feelings of low self-esteem? My goal is to help you feel more centered, capable, and confident as you learn to cope with negative feelings and habits in a more self-supporting manner. I specialize in the areas of depression, anxiety and eating disorders. I also work with individuals who struggle with relationship issues.
(816) 554-7705 x3 View (816) 554-7705 x3

See more therapy options for Lake Lotawana

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.