Photo of Erin Bell, Marriage & Family Therapist in Jackson County, MO
Erin Bell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lees Summit, MO 64063
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
(816) 209-1522 View (816) 209-1522
Photo of Resonate Relationship Clinic, Marriage & Family Therapist in Jackson County, MO
Resonate Relationship Clinic
Marriage & Family Therapist, MA, MS, LCMFT
Not Verified Not Verified
1 Endorsed
Kansas City, MO 64113
Resonate clinicians serve individuals with a variety of problems including addiction, marital problems, parenting, blended families, abuse, eating disorders, men's issues, depression, anxiety, chronic illness and life adjustments of all kinds.
Resonate clinicians serve individuals with a variety of problems including addiction, marital problems, parenting, blended families, abuse, eating disorders, men's issues, depression, anxiety, chronic illness and life adjustments of all kinds.
(913) 357-6675 View (913) 357-6675
Photo of Emma Wood, Marriage & Family Therapist in Jackson County, MO
Emma Wood
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
Kansas City, MO 64113
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictions, mood disorders and relationships. I have advanced training in emotionally focused therapy and Gottman Institute couples therapy. I have practiced in inpatient and outpatient settings and own a group therapy private practice. I look forward to helping you grow!
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictions, mood disorders and relationships. I have advanced training in emotionally focused therapy and Gottman Institute couples therapy. I have practiced in inpatient and outpatient settings and own a group therapy private practice. I look forward to helping you grow!
(913) 325-4569 View (913) 325-4569

Online Therapists

Photo of Adam Lynch, Marriage & Family Therapist in Jackson County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64153
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
(816) 307-3814 View (816) 307-3814
Photo of Miranda Mathis, Clinical Social Work/Therapist in Jackson County, MO
Miranda Mathis
Clinical Social Work/Therapist, LMSW, CADC, PMH-C
Verified Verified
1 Endorsed
Liberty, MO 64068
Hi! My name is Miranda and I am a Licensed Master Social Worker (LMSW) in Kansas, Missouri & Texas. I'm currently under clinical supervision for my Licensed Specialist Clinical Social Worker (LSCSW) licensure. I'm a trauma-focused therapist with multiple certifications, who is EMDR trained. I have experience working with differently-abled individuals, refugees & asylum-seekers, and people from all backgrounds living with various challenges. I am very passionate about working with clients who have experienced trauma, particularly helping professionals. I also love serving the perinatal population.
Hi! My name is Miranda and I am a Licensed Master Social Worker (LMSW) in Kansas, Missouri & Texas. I'm currently under clinical supervision for my Licensed Specialist Clinical Social Worker (LSCSW) licensure. I'm a trauma-focused therapist with multiple certifications, who is EMDR trained. I have experience working with differently-abled individuals, refugees & asylum-seekers, and people from all backgrounds living with various challenges. I am very passionate about working with clients who have experienced trauma, particularly helping professionals. I also love serving the perinatal population.
(816) 239-3284 View (816) 239-3284

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.