Photo of Krista Gomez Gonzalez, Pre-Licensed Professional in Jackson County, MO
Krista Gomez Gonzalez
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Lees Summit, MO 64064
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
(816) 339-4399 View (816) 339-4399
Photo of Jenny K Havemeier, Licensed Professional Counselor in Jackson County, MO
Jenny K Havemeier
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Families face a multitude of stressors today which can pull relationships apart. Helping families, couples, and teenagers/adolescents identify and cope with these stressors is my passion. If you are facing issues as a family or couple, or have concerns with your teenager/adolescent, my approach to therapy may be what you are looking for. I use a strength based approach to therapy, focusing on solutions to improve communication and reduce conflict and stress in your relationships. Having a safe, relaxed place for clients to work on issues is important to me.
Families face a multitude of stressors today which can pull relationships apart. Helping families, couples, and teenagers/adolescents identify and cope with these stressors is my passion. If you are facing issues as a family or couple, or have concerns with your teenager/adolescent, my approach to therapy may be what you are looking for. I use a strength based approach to therapy, focusing on solutions to improve communication and reduce conflict and stress in your relationships. Having a safe, relaxed place for clients to work on issues is important to me.
(816) 448-8140 View (816) 448-8140
Photo of Olufemi (Femi) Sharp, Licensed Professional Counselor in Jackson County, MO
Olufemi (Femi) Sharp
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
(816) 839-9476 View (816) 839-9476
Photo of Derek Keath Faulkner, Licensed Professional Counselor in Jackson County, MO
Derek Keath Faulkner
Licensed Professional Counselor, LPC
Verified Verified
Independence, MO 64057
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
Do you feel alone, and like no one cares? I care about you and your well being. I want to help you win against the struggles you are facing. You are capable of more than you think and I want to bring out the best in you. I am confident that i can help you. I want to be a shoulder to lean on emotionally as well as to cry on. I love working with new people, of all differences, and diversities. Given the chance, I would love to serve and care for you in your time of need.
(816) 253-8421 x702 View (816) 253-8421 x702
Photo of Adriana Albors, Marriage & Family Therapist in Jackson County, MO
Adriana Albors
Marriage & Family Therapist, MS, PLMFT
Verified Verified
Kansas City, MO 64109
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
(816) 239-3516 View (816) 239-3516
Photo of Sammy Stayton, Clinical Social Work/Therapist in Jackson County, MO
Sammy Stayton
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64109
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
Are you feeling overwhelmed, isolated, or in need of support? Do you have past experiences that you want to understand and heal from? Maybe you just need a space for yourself where you can explore and grow? I bring compassion and warmth to our sessions, helping you connect to your own resilience and make sense of your unique story. My framework is intersectional, LGBTQIA affirming, anti-racist, and feminist. I work collaboratively with you to support your growth and help you thrive.
(816) 722-3265 View (816) 722-3265
Photo of Sierra Cook, Pre-Licensed Professional in Jackson County, MO
Sierra Cook
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Hello, I'm Sierra, a therapist with a passion for helping individuals navigate life's challenges and find their path to well-being. I earned my Master of Arts in Counseling from MidAmerica Nazarene University. I believe that therapy should be a readily accessible resource for everyone. Taking that first step to seek counseling can be daunting, yet it's often a vital catalyst for personal growth and transformation.
Hello, I'm Sierra, a therapist with a passion for helping individuals navigate life's challenges and find their path to well-being. I earned my Master of Arts in Counseling from MidAmerica Nazarene University. I believe that therapy should be a readily accessible resource for everyone. Taking that first step to seek counseling can be daunting, yet it's often a vital catalyst for personal growth and transformation.
(816) 239-2793 View (816) 239-2793
Photo of Casondra Marie Foster, Licensed Professional Counselor in Jackson County, MO
Casondra Marie Foster
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Kansas City, MO 64134
I enjoy working with individuals of all ages that are open to honesty, transparency and the process of change. It can be difficult to reach out to others for support. There are many facets of our lives that prompt the need to develop additional coping skills and boundaries to navigate through life. I am open to assist in that process.
I enjoy working with individuals of all ages that are open to honesty, transparency and the process of change. It can be difficult to reach out to others for support. There are many facets of our lives that prompt the need to develop additional coping skills and boundaries to navigate through life. I am open to assist in that process.
(816) 597-5458 View (816) 597-5458
Photo of Whitney Gudgel- Cicada Song Counseling, Clinical Social Work/Therapist in Jackson County, MO
Whitney Gudgel- Cicada Song Counseling
Clinical Social Work/Therapist, LSCSW, LCSW, LMAC
Verified Verified
2 Endorsed
Kansas City, MO 64105
Welcome to Cicada Song counseling! As a lifelong mental health advocate and a therapist for over a decade I have developed three convictions central to my practice (1) Your relationship with your therapist should be collaborative and authentic. (2) Therapy is not just about talk. It’s about progress towards quality of life (3) You already contain everything you need to heal. I aim to provide space where you can build security within yourself to move through pain. We will identify and build upon your existing strengths and coping skills. We will use curiosity to reflect on challenging memories and develop new perspectives.
Welcome to Cicada Song counseling! As a lifelong mental health advocate and a therapist for over a decade I have developed three convictions central to my practice (1) Your relationship with your therapist should be collaborative and authentic. (2) Therapy is not just about talk. It’s about progress towards quality of life (3) You already contain everything you need to heal. I aim to provide space where you can build security within yourself to move through pain. We will identify and build upon your existing strengths and coping skills. We will use curiosity to reflect on challenging memories and develop new perspectives.
(816) 578-8362 View (816) 578-8362
Photo of Gwynn Olson, Licensed Professional Counselor in Jackson County, MO
Gwynn Olson
Licensed Professional Counselor, LPC
Verified Verified
Lake Lotawana, MO 64086
Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.
Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.
(816) 875-3369 View (816) 875-3369
Photo of Shelley Clayton Duality Therapy, Clinical Social Work/Therapist in Jackson County, MO
Shelley Clayton Duality Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
(816) 494-2065 View (816) 494-2065
Photo of Katie Ballard, Marriage & Family Therapist in Jackson County, MO
Katie Ballard
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64111
Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.
Is a lot of your self talk focused on self loathing, shame, or perceived failings in your life? Do you find yourself feeling overwhelmed or anxious more often than not? Taking the time and effort to look at what is working and what isn’t working in your own life is a brave step toward feeling better in your own skin. Often our work together will look a lot like taking steps (some minuscule, some monumental, all equally as needed and pivotal) toward yourself and the ways you can become more fully you. Through that greater understanding (and ultimate acceptance) of self, you can find a quieter, kinder inner voice.
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Photo of Angela A. Sullivan, Licensed Professional Counselor in Jackson County, MO
Angela A. Sullivan
Licensed Professional Counselor, MA, LPC, CRAADC, Mediato, NCC
Verified Verified
Blue Springs, MO 64015
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
(816) 282-6712 View (816) 282-6712
Photo of Stacey Haselhorst, Licensed Professional Counselor in Jackson County, MO
Stacey Haselhorst
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Lees Summit, MO 64064
Are you or a loved one feeling anxious, depressed, overwhelmed? Experiencing the impact of trauma? Having relationship problems? Struggling overall? Whether your goal is to overcome challenges or to grow in a more satisfying way, my goal is provide you with emotional support and give you strategies necessary to bring the change you wish to see in your life. I work with people who experience anxiety, depression, behavior issues, trauma, grief & loss, divorce, abandonment, and attachment & adjustment challenges.
Are you or a loved one feeling anxious, depressed, overwhelmed? Experiencing the impact of trauma? Having relationship problems? Struggling overall? Whether your goal is to overcome challenges or to grow in a more satisfying way, my goal is provide you with emotional support and give you strategies necessary to bring the change you wish to see in your life. I work with people who experience anxiety, depression, behavior issues, trauma, grief & loss, divorce, abandonment, and attachment & adjustment challenges.
(816) 330-2788 View (816) 330-2788
Photo of Annalisa Gramlich, Licensed Professional Counselor in Jackson County, MO
Annalisa Gramlich
Licensed Professional Counselor, MS, MA, LPC, RYT
Verified Verified
Kansas City, MO 64114
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
(816) 565-4951 View (816) 565-4951
Photo of Heidi Coulter, Clinical Social Work/Therapist in Jackson County, MO
Heidi Coulter
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
(816) 339-4536 View (816) 339-4536
Photo of Paul Carlisle, Licensed Professional Counselor in Jackson County, MO
Paul Carlisle
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Independence, MO 64057
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
(816) 207-2843 View (816) 207-2843
Photo of Dr. Bre-Ann Slay, Psychologist in Jackson County, MO
Dr. Bre-Ann Slay
Psychologist, PsyD
Verified Verified
Kansas City, MO 64109
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
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Photo of Counseling Services, LLC, Clinical Social Work/Therapist in Jackson County, MO
Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lees Summit, MO 64064  (Online Only)
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
(816) 479-5046 View (816) 479-5046
Photo of Jannae Turley in Jackson County, MO
Jannae Turley
PLPC, LPC
Verified Verified
Independence, MO 64055
Do you ever feel like it is you against the world? Or wonder if there is anyone “in your corner”? This world can throw all sorts of difficulties our way and sometimes it is helpful to know you are not alone in the fight. Those difficulties may present with symptoms of depression, anxiety, fear, worthlessness, addiction, trauma, negative thinking, or loss. I understand how tempting it is to give up the fight, but I also know the joyful victory that comes with healing and freedom. I am holding hope for you even if, right now, you are not able to hope for yourself. I believe there is abundant life and wholeness for YOU!
Do you ever feel like it is you against the world? Or wonder if there is anyone “in your corner”? This world can throw all sorts of difficulties our way and sometimes it is helpful to know you are not alone in the fight. Those difficulties may present with symptoms of depression, anxiety, fear, worthlessness, addiction, trauma, negative thinking, or loss. I understand how tempting it is to give up the fight, but I also know the joyful victory that comes with healing and freedom. I am holding hope for you even if, right now, you are not able to hope for yourself. I believe there is abundant life and wholeness for YOU!
(816) 992-5647 View (816) 992-5647

See more therapy options for Jackson County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.