Photo of Laura Bonk, Counselor in Jackson County, MO
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
Kansas City, MO 64113
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
(913) 399-2187 View (913) 399-2187
Photo of Vanessa Wray Knight, Counselor in Jackson County, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
4 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Shelley Clayton Duality Therapy, Clinical Social Work/Therapist in Jackson County, MO
Shelley Clayton Duality Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
I am licensed in Missouri, Iowa, and Kansas with 20 years within the social work, mental health, and the medical fields. I have experience in helping clients with a myriad of mental health issues. I particularly enjoy working with those that are dealing with narcissism and the fall out it can have on our mental health and relationships. I believe in treating everyone with respect, sensitivity, and compassion. I pride myself in looking at people as a whole as well as their parts. You can expect empathy, honesty, humor, and most likely random movie quotes, TikTok's, or song lyrics during our sessions.
(816) 494-2065 View (816) 494-2065
Photo of Jane Webb, Clinical Social Work/Therapist in Jackson County, MO
Jane Webb
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Lees Summit, MO 64064
I work with adults, couples, and families who face challenges related to the stress of modern living as well as traumatic experiences, including complex trauma histories. My clients often come to me with symptoms of anxiety, depression, and posttraumatic stress. I have experience in helping clients with family conflicts, trauma and abuse, parenting, and coping with grief and loss.
I work with adults, couples, and families who face challenges related to the stress of modern living as well as traumatic experiences, including complex trauma histories. My clients often come to me with symptoms of anxiety, depression, and posttraumatic stress. I have experience in helping clients with family conflicts, trauma and abuse, parenting, and coping with grief and loss.
(816) 338-7049 View (816) 338-7049
Photo of Erin Bell, Marriage & Family Therapist in Jackson County, MO
Erin Bell
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Lees Summit, MO 64063
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
I see a variety of clients in various life situations and complexities, and I view the space you share with me an honor and privilege. It’s a big step in committing to understanding what's happening for you and reaching out for help. I respect your desire for understanding yourself and the situation you're in, for a deeper level of self-reflection, and a desire for implementing change. You're already doing hard work right now searching for the right fit, and in valuing personal growth and investing in yourself by reaching out. I look forward to connecting with you. I am committed to walking alongside of you every step of the way!
(816) 209-1522 View (816) 209-1522
Photo of Kenneth G Burke in Jackson County, MO
Kenneth G Burke
MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
Every person has their own history and their own struggles. They have their own ways of dealing with these struggles and sometimes they simply need help. I find great joy in helping people through difficult times. I specialize in trauma related issues such as PTSD, anxiety, and depression. I like to work with clients at their own pace, gently and compassionately. I offer both in person and online appointments. I like to think of the first appointment as a time for you to decide if you think that we might be a good match.
Every person has their own history and their own struggles. They have their own ways of dealing with these struggles and sometimes they simply need help. I find great joy in helping people through difficult times. I specialize in trauma related issues such as PTSD, anxiety, and depression. I like to work with clients at their own pace, gently and compassionately. I offer both in person and online appointments. I like to think of the first appointment as a time for you to decide if you think that we might be a good match.
(816) 323-8210 View (816) 323-8210
Photo of Adam Lynch, Marriage & Family Therapist in Jackson County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64112
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 760-2389 View (816) 760-2389
Photo of Katie Wheeler, Clinical Social Work/Therapist in Jackson County, MO
Katie Wheeler
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
Learning how to heal can be difficult, especially if you have tried to do so all on your own! I am a Licensed Clinical Social Worker specializing in therapy for all types of trauma, relationship dynamics, acceptance and commitment, suicidal thoughts and behaviors, emotion management, anxiety, depression, and adapting new ways of thinking. My goal is to be genuine, and to give you the space to heal in the ways that you find most helpful. I am here to start where you are, empowering you to become the person that you have always wanted to be, no matter the barriers.
Learning how to heal can be difficult, especially if you have tried to do so all on your own! I am a Licensed Clinical Social Worker specializing in therapy for all types of trauma, relationship dynamics, acceptance and commitment, suicidal thoughts and behaviors, emotion management, anxiety, depression, and adapting new ways of thinking. My goal is to be genuine, and to give you the space to heal in the ways that you find most helpful. I am here to start where you are, empowering you to become the person that you have always wanted to be, no matter the barriers.
(816) 750-5828 View (816) 750-5828
Photo of Adam Lynch, Marriage & Family Therapist in Jackson County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64111
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
We are not meant to live life alone, but rather deeply involved in relationships. Some of these relationships are highly successful, while others have come with great loss, significant struggle or just the every day difficulty of learning to live and enjoy life with another person. I believe in the value of working through personal problems in the context of building stronger relationships. I will help you work through this on a personal level or with whomever you are needing to have a restored relationship with.
(816) 327-7967 View (816) 327-7967
Photo of Lindsey Santellan, Pastoral Counselor in Jackson County, MO
Lindsey Santellan
Pastoral Counselor, PhD, MH, RTTP
Verified Verified
Kansas City, MO 64101
I help people gain freedom from their issues with a revolutionary technique taught by my mentor, Marisa Peer, voted Britain’s best therapist. With RTT I can fix anything from skin conditions to weight issues, to phobias, to addictions, to chronic illness and disease, in just 1-3 sessions. I’m still seeing traditional therapy clients, but since my accreditation in RTT, I’m focusing on moving my practice to exclusively RTT and coaching clients. My target client includes anyone who has been unable to fix or heal from any type of issue, they’ve tried other ways, but have been unsuccessful! RTT is the missing link that can free you!
I help people gain freedom from their issues with a revolutionary technique taught by my mentor, Marisa Peer, voted Britain’s best therapist. With RTT I can fix anything from skin conditions to weight issues, to phobias, to addictions, to chronic illness and disease, in just 1-3 sessions. I’m still seeing traditional therapy clients, but since my accreditation in RTT, I’m focusing on moving my practice to exclusively RTT and coaching clients. My target client includes anyone who has been unable to fix or heal from any type of issue, they’ve tried other ways, but have been unsuccessful! RTT is the missing link that can free you!
(316) 202-9818 View (316) 202-9818
Photo of Rachel Stritt in Jackson County, MO
Rachel Stritt
MS, LMLP
Verified Verified
3 Endorsed
Kansas City, MO 64101
ACCEPTING NEW CLIENTS! I am a therapist with Jordan Psychological Center in Overland Park and am currently accepting new clients with little wait time! Mental health is my greatest passion, and I feel so fortunate to be able to serve the needs of this community.
ACCEPTING NEW CLIENTS! I am a therapist with Jordan Psychological Center in Overland Park and am currently accepting new clients with little wait time! Mental health is my greatest passion, and I feel so fortunate to be able to serve the needs of this community.
(913) 647-7990 View (913) 647-7990
Photo of Emma Wood, Marriage & Family Therapist in Jackson County, MO
Emma Wood
Marriage & Family Therapist, MS, LCMFT
Verified Verified
2 Endorsed
Kansas City, MO 64113
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictions, mood disorders and relationships. I have advanced training in emotionally focused therapy and Gottman Institute couples therapy. I have practiced in inpatient and outpatient settings and own a group therapy private practice. I look forward to helping you grow!
I provide individual, couple and family therapy and specialize in teenagers and adults. I conceptualize concerns through an attachment and family systems perspective and apply solutions. I value evidence-based theories and interventions and holistic treatment getting to the root of the concerns. This brain based approach helps heal trauma, addictions, mood disorders and relationships. I have advanced training in emotionally focused therapy and Gottman Institute couples therapy. I have practiced in inpatient and outpatient settings and own a group therapy private practice. I look forward to helping you grow!
(913) 325-4569 View (913) 325-4569
Photo of Soothing Hearts Counseling Services, LLC, Licensed Clinical Professional Counselor in Jackson County, MO
Soothing Hearts Counseling Services, LLC
Licensed Clinical Professional Counselor, MA, LPC, LCPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
I am a seasoned therapist who is empathic and knowledgeable. I am devoted to helping people through difficult times. I help people learn to better manage their depression, anxiety, trauma, bipolar and other mental health needs. I assist people working through troubled relationships with family, friends and partners. I support and guide people through the aftermath of abusive relationships. You can be yourself, free of judgements and biases, allowed to share your thoughts unfiltered and without worry of being offensive or ostracized. You can work through your problems and feel a change within yourself, happier and freer.
I am a seasoned therapist who is empathic and knowledgeable. I am devoted to helping people through difficult times. I help people learn to better manage their depression, anxiety, trauma, bipolar and other mental health needs. I assist people working through troubled relationships with family, friends and partners. I support and guide people through the aftermath of abusive relationships. You can be yourself, free of judgements and biases, allowed to share your thoughts unfiltered and without worry of being offensive or ostracized. You can work through your problems and feel a change within yourself, happier and freer.
(913) 246-5749 View (913) 246-5749
Photo of Jill Curtis Licensed Clinical Counselor, Counselor in Jackson County, MO
Jill Curtis Licensed Clinical Counselor
Counselor, MS, EdS, LCPC, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64114
As a client-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling with depression, anxiety, or relationship problems, today you are one step closer to a new you where you feel empowered to maximize your utmost potential. Therapy is for someone who is motivated to grow, learn about themselves, and make positive changes in their life and relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
As a client-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. Whether you are struggling with depression, anxiety, or relationship problems, today you are one step closer to a new you where you feel empowered to maximize your utmost potential. Therapy is for someone who is motivated to grow, learn about themselves, and make positive changes in their life and relationships. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(913) 357-6380 View (913) 357-6380

Online Therapists

Photo of Karmen Scott, Licensed Professional Counselor in Jackson County, MO
Karmen Scott
Licensed Professional Counselor, LPC, NCC
Verified Verified
Carrollton, MO 64633  (Online Only)
Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!
Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!
(660) 202-6704 View (660) 202-6704
Photo of Kathy Alagna, Licensed Professional Counselor in Jackson County, MO
Kathy Alagna
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64116  (Online Only)
My name is Kathy Alagna and I am a licensed therapist in Kansas City, Missouri. My passion is helping individuals with effective counseling and therapy. You may have arrived here because you want to make a change in your life, within yourself, or in your relationship. I believe I can help you because I specialize in facilitating changes and skills that lead to profound transformations. You have already taken the first step which is a great sign of strength. It takes courage, especially if you are new to counseling or therapy. I look forward to meeting you and providing a trusting, supportive, and empowering environment.
My name is Kathy Alagna and I am a licensed therapist in Kansas City, Missouri. My passion is helping individuals with effective counseling and therapy. You may have arrived here because you want to make a change in your life, within yourself, or in your relationship. I believe I can help you because I specialize in facilitating changes and skills that lead to profound transformations. You have already taken the first step which is a great sign of strength. It takes courage, especially if you are new to counseling or therapy. I look forward to meeting you and providing a trusting, supportive, and empowering environment.
(816) 307-2452 View (816) 307-2452
Photo of Adam Lynch, Marriage & Family Therapist in Jackson County, MO
Adam Lynch
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kansas City, MO 64153
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
The heart and soul of how I help others is as a counselor who meets clients where they are in life, relationships, struggles, and so on - with the goal of gaining your trust and helping move you through discouraging and challenging circumstances, while sharing in God's reality for your life. I believe in the value of working through personal problems and issues in the context of stronger relationships. I will help you with this on a personal level, and in the process of restoring health and relationships with whomever you are intending to build this restored relationship with.
(816) 307-3814 View (816) 307-3814

See more therapy options for Jackson County


Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.