Photo of Laura Bonk, Counselor in Jackson County, MO
Laura Bonk
Counselor, MA, LCPC, LPC
Verified Verified
Kansas City, MO 64113
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
Are you living with anxiety, depression, trauma, attachment and relationship challenges, or major life changes? Maybe you're feeling stuck in a storm of negativity and pain with no ray of hope in sight. Life can be extremely hard AND you are not alone. Connecting with a well-trained therapist is one of the best investments that you can make in yourself. I will help you explore life patterns, heal wounds from the past, and teach skills needed to build the life and relationships that you are seeking. Counseling is a healthy way to uncover the past, embrace the present, and pursue your best path forward. Regain control of your life!
(913) 399-2187 View (913) 399-2187
Photo of Olufemi (Femi) Sharp, Licensed Professional Counselor in Jackson County, MO
Olufemi (Femi) Sharp
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
(816) 839-9476 View (816) 839-9476
Photo of Erica L Thompson, Licensed Professional Counselor in Jackson County, MO
Erica L Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Independence, MO 64055
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
(816) 873-8069 View (816) 873-8069
Photo of Jon Hindson, Marriage & Family Therapist in Jackson County, MO
Jon Hindson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64109
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
(816) 203-1440 View (816) 203-1440
Photo of Tiffany Dianne Hall in Jackson County, MO
Tiffany Dianne Hall
MA, PLPC, NCC
Verified Verified
Independence, MO 64055
My name is Tiffany Hall. I reside in Lee's Summit, Missouri. I have worked in behavioral health for 15 years. My combined experience includes time served in the military where I also worked in the field of behavioral health in both inpatient and outpatient settings. I primarily work in outpatient settings only. I am provisionally licensed to practice therapy in the state of Missouri. I work with adolescents, teens, adults, couples, and families to provide mental health services. I have worked with those needing help with depression, anxiety, childhood trauma, PTSD, grief, and personality disorders.
My name is Tiffany Hall. I reside in Lee's Summit, Missouri. I have worked in behavioral health for 15 years. My combined experience includes time served in the military where I also worked in the field of behavioral health in both inpatient and outpatient settings. I primarily work in outpatient settings only. I am provisionally licensed to practice therapy in the state of Missouri. I work with adolescents, teens, adults, couples, and families to provide mental health services. I have worked with those needing help with depression, anxiety, childhood trauma, PTSD, grief, and personality disorders.
(816) 323-4673 View (816) 323-4673
Photo of Alicia Lawton, Pre-Licensed Professional in Jackson County, MO
Alicia Lawton
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
My approach to working with individuals and families is rooted in Attachment Theory with a focus on fostering healthy relationships, increasing emotional well-being and moving past the "stuckness" of traumatic experiences. I am dedicated to employing creative and interactive techniques to help clients of all ages learn to identify and express their emotions. I utilize EMDR (Eye Movement Desensitization and Reprocessing), Theraplay and Play Therapy alongside traditional talk therapy. I enjoy using EMDR in combination with expressive techniques to address presenting symptoms.
My approach to working with individuals and families is rooted in Attachment Theory with a focus on fostering healthy relationships, increasing emotional well-being and moving past the "stuckness" of traumatic experiences. I am dedicated to employing creative and interactive techniques to help clients of all ages learn to identify and express their emotions. I utilize EMDR (Eye Movement Desensitization and Reprocessing), Theraplay and Play Therapy alongside traditional talk therapy. I enjoy using EMDR in combination with expressive techniques to address presenting symptoms.
(816) 306-1066 View (816) 306-1066
Photo of Casondra Marie Foster, Licensed Professional Counselor in Jackson County, MO
Casondra Marie Foster
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Kansas City, MO 64134
I enjoy working with individuals of all ages that are open to honesty, transparency and the process of change. It can be difficult to reach out to others for support. There are many facets of our lives that prompt the need to develop additional coping skills and boundaries to navigate through life. I am open to assist in that process.
I enjoy working with individuals of all ages that are open to honesty, transparency and the process of change. It can be difficult to reach out to others for support. There are many facets of our lives that prompt the need to develop additional coping skills and boundaries to navigate through life. I am open to assist in that process.
(816) 597-5458 View (816) 597-5458
Photo of Angela A. Sullivan, Licensed Professional Counselor in Jackson County, MO
Angela A. Sullivan
Licensed Professional Counselor, MA, LPC, CRAADC, Mediato, NCC
Verified Verified
Blue Springs, MO 64015
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
(816) 282-6712 View (816) 282-6712
Photo of Sharree Jensen, Pre-Licensed Professional in Jackson County, MO
Sharree Jensen
Pre-Licensed Professional, MS-MFT, PLMFT
Verified Verified
3 Endorsed
Independence, MO 64050
Let's be real. You are here looking for a therapist because something in you knows it is time for change. Whether that change is just for you or within your relationships... whether it is old stuff you "should be over," new stuff that is just hitting, or another combination of life's challenges... I'm here, ready to walk through it with you. You are here, and that is the first courageous step. Let's take the next step together by scheduling a free consultation call to see if we are a good fit. Please note: In order to provide you with personalized & flexible therapy, I do not accept insurance. I do accept HSA, Debit, & Credit Cards.
Let's be real. You are here looking for a therapist because something in you knows it is time for change. Whether that change is just for you or within your relationships... whether it is old stuff you "should be over," new stuff that is just hitting, or another combination of life's challenges... I'm here, ready to walk through it with you. You are here, and that is the first courageous step. Let's take the next step together by scheduling a free consultation call to see if we are a good fit. Please note: In order to provide you with personalized & flexible therapy, I do not accept insurance. I do accept HSA, Debit, & Credit Cards.
(816) 925-9541 View (816) 925-9541
Photo of Paul Carlisle, Licensed Professional Counselor in Jackson County, MO
Paul Carlisle
Licensed Professional Counselor, EdD, LPC
Verified Verified
1 Endorsed
Independence, MO 64057
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.
(816) 207-2843 View (816) 207-2843
Photo of Dr. Bre-Ann Slay, Psychologist in Jackson County, MO
Dr. Bre-Ann Slay
Psychologist, PsyD
Verified Verified
Kansas City, MO 64109
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
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Photo of Madeline Cramer, Counselor in Jackson County, MO
Madeline Cramer
Counselor, MA, LPC, LCPC, NCC
Verified Verified
3 Endorsed
Lees Summit, MO 64064
I want to help clients get relief and know that they are not alone. Whether that relief is from anxiety, depression, self-esteem, or from relationship issues, we can work together. You might be surprised at how your strengths start to show! I can give you invaluable information and skills that can positively impact your daily life. I care deeply for my clients and restore hope. Together, we overcome your unique struggles to reveal a new life outlook. With your specific concerns, I can show you relief and ways to not have them continuously interfere in your life.
I want to help clients get relief and know that they are not alone. Whether that relief is from anxiety, depression, self-esteem, or from relationship issues, we can work together. You might be surprised at how your strengths start to show! I can give you invaluable information and skills that can positively impact your daily life. I care deeply for my clients and restore hope. Together, we overcome your unique struggles to reveal a new life outlook. With your specific concerns, I can show you relief and ways to not have them continuously interfere in your life.
(816) 625-5977 View (816) 625-5977
Photo of Counseling Services, LLC, Clinical Social Work/Therapist in Jackson County, MO
Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lees Summit, MO 64064  (Online Only)
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
(816) 479-5046 View (816) 479-5046
Photo of Emily Ann Overland, Licensed Professional Counselor in Jackson County, MO
Emily Ann Overland
Licensed Professional Counselor, LPC, RYT
Verified Verified
1 Endorsed
Kansas City, MO 64109
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
(816) 323-8806 View (816) 323-8806
Photo of Laurie L Carpenter, Clinical Social Work/Therapist in Jackson County, MO
Laurie L Carpenter
Clinical Social Work/Therapist, LCSW, LSCSW, CCATP, CCTP, EMDR
Verified Verified
1 Endorsed
Independence, MO 64050
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
(816) 368-8257 View (816) 368-8257
Photo of Vanessa Wray Knight, Counselor in Jackson County, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
3 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Annalisa Gramlich, Licensed Professional Counselor in Jackson County, MO
Annalisa Gramlich
Licensed Professional Counselor, MS, MA, LPC, RYT
Verified Verified
Kansas City, MO 64114
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
(816) 565-4951 View (816) 565-4951
Photo of Dr. Sathya Baanu Jeevanba, Psychologist in Jackson County, MO
Dr. Sathya Baanu Jeevanba
Psychologist, PhD
Verified Verified
2 Endorsed
Kansas City, MO 64110  (Online Only)
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
(816) 852-3267 View (816) 852-3267
Photo of Abby Lindsay, Licensed Professional Counselor in Jackson County, MO
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
(816) 312-5923 View (816) 312-5923
Photo of Alexandra Echelmeier, Clinical Social Work/Therapist in Jackson County, MO
Alexandra Echelmeier
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64082  (Online Only)
Waitlist for new clients
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
Ready to shift from the heavy weight of overwhelm, anxiety, depression &/or trauma into a place of freedom & empowerment where you feel ALIVE (instead of just existing)? Awesome! Although starting therapy might feel like a serious & heavy thing—it does not have to be. It can be a safe space to lean into embracing curiosity, getting creative, learning coping skills, & reconnecting with your core self. It can look like taking this messy middle that you feel stuck in & working together to untangle the mess to make sense of what is in the present while reconnecting to your WHOLE self: resiliency, strengths, values, & all!
(816) 290-7625 View (816) 290-7625

See more therapy options for Jackson County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.