Photo of Erica L Thompson, Licensed Professional Counselor in Jackson County, MO
Erica L Thompson
Licensed Professional Counselor, PhD, LPC
Verified Verified
1 Endorsed
Independence, MO 64055
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
Dr. Erica Thompson, LPC is a multiculturally competent and realistic therapist that believes in meeting people where they are. She takes an individualistic approach in therapy understanding that the needs of everyone will be different. Understanding comfort and flexibility are top priorities for those needing therapy, her services are conducted in a variety of settings including, in-home, teletherapy, and traditonal office settings.
(816) 873-8069 View (816) 873-8069
Photo of Jessica Horine, Licensed Professional Counselor in Jackson County, MO
Jessica Horine
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
2 Endorsed
Kansas City, MO 64110
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
(816) 306-0228 View (816) 306-0228
Photo of Journee To Healing, Licensed Professional Counselor in Jackson County, MO
Journee To Healing
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Grandview, MO 64030  (Online Only)
Life can be so complicated. The ups, downs, and all arounds can sometimes be debilitating, confusing and all out frustrating. Life’s turbulence can also make you feel you’ve lost control and perhaps has left you struggling to navigate through obstacles. I would love to partner with you to help you realize the strength and resilience you have within to overcome and to manage. I teach vital tools to use in everyday life such as stress and anger management, coping skills, and the recognization of thought patterns that may affect your behaviors and emotions.
Life can be so complicated. The ups, downs, and all arounds can sometimes be debilitating, confusing and all out frustrating. Life’s turbulence can also make you feel you’ve lost control and perhaps has left you struggling to navigate through obstacles. I would love to partner with you to help you realize the strength and resilience you have within to overcome and to manage. I teach vital tools to use in everyday life such as stress and anger management, coping skills, and the recognization of thought patterns that may affect your behaviors and emotions.
(816) 542-3763 View (816) 542-3763
Photo of Megan L Bartlow, Marriage & Family Therapist in Jackson County, MO
Megan L Bartlow
Marriage & Family Therapist, LMFT
Verified Verified
Kansas City, MO 64110
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
It can be overwhelmingly scary to know where to begin in your healing journey. Wounds can build upon one another until it all feels like a tangled mess. Childhood and family wounds can dictate the lens in which you see the world. Looking through that lens can be complex and difficult to navigate alone. Whether the symptoms you are experiencing are affecting your current circumstances, creating self-worth issues or relationship difficulties, I love to meet you where you are at, and help you develop goals that lead to a fulfilling life.
(816) 209-1289 View (816) 209-1289
Photo of Annalisa Gramlich, Licensed Professional Counselor in Jackson County, MO
Annalisa Gramlich
Licensed Professional Counselor, MS, MA, LPC, RYT
Verified Verified
Kansas City, MO 64114
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
(816) 565-4951 View (816) 565-4951
Photo of Laurie L Carpenter, Clinical Social Work/Therapist in Jackson County, MO
Laurie L Carpenter
Clinical Social Work/Therapist, LCSW, LSCSW, CCATP, CCTP, EMDR
Verified Verified
1 Endorsed
Independence, MO 64050
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
I believe that all humans have a resilient spirit which allows them to overcome any obstacle before them. Sometimes we forget who we are or perhaps we never fully knew. Maybe we felt we were never able to be our authentic selves. It's possible we think there's something wrong with us or we're broken. Or is it that we struggle to manage mental health symptoms and we become emotionally deregulated and filled with shame? Maybe you think that you have gone to far and there is no hope for you. You are not alone. I have helped countless people with stories like these and many more. What ever it is that is holding you back, I can help.
(816) 368-8257 View (816) 368-8257
Photo of Dr. Bre-Ann Slay, Psychologist in Jackson County, MO
Dr. Bre-Ann Slay
Psychologist, PsyD
Verified Verified
Kansas City, MO 64109
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
Testing Ages 1-19: Are you looking for testing for Autism, ADHD, Learning Disability, Giftedness, Personality Disorder or finding a diagnosis? You are in the right place! Visit my website for details on pricing and how to get scheduled for testing.
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Photo of Angela A. Sullivan, Licensed Professional Counselor in Jackson County, MO
Angela A. Sullivan
Licensed Professional Counselor, MA, LPC, CRAADC, Mediato, NCC
Verified Verified
Blue Springs, MO 64015
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
I am Angela Sullivan, MA, LPC, CRAADC, NCC and Mediator. I am licensed as a professional counselor and certified as a substance abuse counselor as well as a Mediator. I enjoy working with individuals, couples, and families whom are wanting to improve their quality of life by enhancing communication styles, alleviating symptoms of depression and in learning effective interaction techniques. I am highly skilled in working with couples to enhance and/or mend relationships as well as families. I have personal insight for those individuals struggling with eating disorders I am also an approved Mediator for the state of Missouri specializing in divorce mediation.
(816) 282-6712 View (816) 282-6712
Photo of Becca Higgins, Clinical Social Work/Therapist in Jackson County, MO
Becca Higgins
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
(816) 296-9057 View (816) 296-9057
Photo of Adriana Albors, Marriage & Family Therapist in Jackson County, MO
Adriana Albors
Marriage & Family Therapist, MS, PLMFT
Verified Verified
Kansas City, MO 64109
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
(816) 239-3516 View (816) 239-3516
Photo of Counseling Services, LLC, Clinical Social Work/Therapist in Jackson County, MO
Counseling Services, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Lees Summit, MO 64064  (Online Only)
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
Thank you for visiting. This is the first step to becoming a more fulfilled person. I am licensed as a clinical social worker in Missouri (LCSW) with over 25 years experience working with children, families, individuals and couples in multiple settings including in-patient, in-home and private practice. I also have five years experience as an employee assistance program clinician and brief problem focused therapy.
(816) 479-5046 View (816) 479-5046
Photo of Melissa Mazur, Licensed Professional Counselor in Jackson County, MO
Melissa Mazur
Licensed Professional Counselor, LCPC, LPC, AS, CATP
Verified Verified
Kansas City, MO 64131
Everyone's response to trauma is different. With years of experience working with survivors of abuse and neglect, my approach is personalized to align with your therapeutic goals. Working together, my purpose is to offer a safe and trusting environment to establish a variety of tools to enhance empowerment, self-awareness, reduce symptoms of emotional disturbances, and stress management skills.
Everyone's response to trauma is different. With years of experience working with survivors of abuse and neglect, my approach is personalized to align with your therapeutic goals. Working together, my purpose is to offer a safe and trusting environment to establish a variety of tools to enhance empowerment, self-awareness, reduce symptoms of emotional disturbances, and stress management skills.
(816) 323-8009 View (816) 323-8009
Photo of Sierra Cook, Pre-Licensed Professional in Jackson County, MO
Sierra Cook
Pre-Licensed Professional, MA, NCC, PLPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Hello, I'm Sierra, a therapist with a passion for helping individuals navigate life's challenges and find their path to well-being. I earned my Master of Arts in Counseling from MidAmerica Nazarene University. I believe that therapy should be a readily accessible resource for everyone. Taking that first step to seek counseling can be daunting, yet it's often a vital catalyst for personal growth and transformation.
Hello, I'm Sierra, a therapist with a passion for helping individuals navigate life's challenges and find their path to well-being. I earned my Master of Arts in Counseling from MidAmerica Nazarene University. I believe that therapy should be a readily accessible resource for everyone. Taking that first step to seek counseling can be daunting, yet it's often a vital catalyst for personal growth and transformation.
(816) 239-2793 View (816) 239-2793
Photo of Olufemi (Femi) Sharp, Licensed Professional Counselor in Jackson County, MO
Olufemi (Femi) Sharp
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
(816) 839-9476 View (816) 839-9476
Photo of Brian P Heydon, Licensed Professional Counselor in Jackson County, MO
Brian P Heydon
Licensed Professional Counselor, EdS, LPC, CIT
Verified Verified
Kansas City, MO 64114
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
Finding the right counselor may be one of the most important decisions you can make in seeking a better life. As my client, you will be provided a therapeutic relationship that is non-threatening, challenging, empowering, and ultimately life changing. You will find that your pain, which is actually healing trying to happen, will be lessened and most likely alleviated, your feelings and experiences are valid, and that you can make positive changes to improve your life and relationships. I'm a Certified Imago Relationship Therapist and specialize in relationships - between couples, parents and children, friends - any human relationship
(816) 659-3196 View (816) 659-3196
Photo of Radical Empowerment Services , Clinical Social Work/Therapist in Jackson County, MO
Radical Empowerment Services
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
Lees Summit, MO 64086
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
The ideal client is everyone as mental wellness is for everyone. Those who seek a radical approach to empowerment in strengthening their ability to develop boundaries, expectations, values, relationships, authenticity, attachment and healing will become closer to the goal of value based living and healing.
(816) 323-5360 View (816) 323-5360
Photo of Stacey Haselhorst, Licensed Professional Counselor in Jackson County, MO
Stacey Haselhorst
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
1 Endorsed
Lees Summit, MO 64064
Are you or a loved one feeling anxious, depressed, overwhelmed? Experiencing the impact of trauma? Having relationship problems? Struggling overall? Whether your goal is to overcome challenges or to grow in a more satisfying way, my goal is provide you with emotional support and give you strategies necessary to bring the change you wish to see in your life. I work with people who experience anxiety, depression, behavior issues, trauma, grief & loss, divorce, abandonment, and attachment & adjustment challenges.
Are you or a loved one feeling anxious, depressed, overwhelmed? Experiencing the impact of trauma? Having relationship problems? Struggling overall? Whether your goal is to overcome challenges or to grow in a more satisfying way, my goal is provide you with emotional support and give you strategies necessary to bring the change you wish to see in your life. I work with people who experience anxiety, depression, behavior issues, trauma, grief & loss, divorce, abandonment, and attachment & adjustment challenges.
(816) 330-2788 View (816) 330-2788
Photo of Jennifer (Jenni) D Liles, Clinical Social Work/Therapist in Jackson County, MO
Jennifer (Jenni) D Liles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Independence, MO 64050  (Online Only)
Waitlist for new clients
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
(816) 448-8183 View (816) 448-8183
Photo of Krista Gomez Gonzalez, Pre-Licensed Professional in Jackson County, MO
Krista Gomez Gonzalez
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
Lees Summit, MO 64064
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
People seek counseling for a variety of reasons! Whether you find yourself wanting to heal from previous painful or traumatic experiences, desiring to reconnect with your true and authentic self, seeking new ways to interact with yourself and others, or looking to explore your fears and what holds you back, I would be honored to come alongside you in your journey towards transformation. I believe that each person is an expert on themselves and that my role is to provide a safe space to help others uncover their own insights and needs. Together, we can gently work towards healing and integration.
(816) 339-4399 View (816) 339-4399
Photo of Abby Lindsay, Licensed Professional Counselor in Jackson County, MO
Abby Lindsay
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Kansas City, MO 64108
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
Life can be hard sometimes and full of stress, but my goal is to help provide a sense of inner peace and increase in happiness. I am passionate about the body and mind connection and identifying ways to improve overall happiness to live your best life. Life is meant to be lived and to feel empowered. Finding your own inner strength through improvement in mood, cognitions, and overall well-being. Having a safe space to talk and improve self growth and awareness is critical to improvement in daily functioning. My favorite saying is happiness is good for the soul and finding out that you are capable of that is my motivation!
(816) 312-5923 View (816) 312-5923

See more therapy options for Jackson County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.