Photo of Richard Welch, Clinical Social Work/Therapist in Jackson County, MO
Richard Welch
Clinical Social Work/Therapist, LCSW
Verified Verified
Lees Summit, MO 64063
I am a Licensed Clinical Social Worker/therapist with over 30 years of clinical experience. I specialize in helping adults who with depression, PTSD, and anxiety. Additionally, I have extensive experience working with people who are struggling with alcohol or substance abuse. I specialize in helping LGBTQ and elderly clients. I am available on to work with you in setting goals for treatment. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.
I am a Licensed Clinical Social Worker/therapist with over 30 years of clinical experience. I specialize in helping adults who with depression, PTSD, and anxiety. Additionally, I have extensive experience working with people who are struggling with alcohol or substance abuse. I specialize in helping LGBTQ and elderly clients. I am available on to work with you in setting goals for treatment. During the initial visit, we will begin discussing what brought you to therapy and what you would like to receive from our sessions together.
(816) 727-3343 View (816) 727-3343
Photo of River Ledet, Clinical Social Work/Therapist in Jackson County, MO
River Ledet
Clinical Social Work/Therapist, LMSW
Verified Verified
Kansas City, MO 64105
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
What does it mean to feel safety and connection? As individuals we strive to have our social, emotional, and physical needs met. We strive to advocate for equity with ourselves, friends, families, and societal systems. The journey towards safety and connection can be overwhelming, tiresome, and different for each person. Have you ever pondered questions like… where do I start? When was a time I felt safety and connection? Do I feel whole? If you have asked yourself or other’s the above question, you might be ready to start to find those answers for yourself.
(785) 264-6204 View (785) 264-6204
Photo of Becca Higgins, Clinical Social Work/Therapist in Jackson County, MO
Becca Higgins
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
Accepting new clients! I'm so glad you are here. The hardest part of getting help is reaching out to make that first appointment and you are one step closer. Childhood mental health issues have been rising for awhile now and we saw an even bigger increase the past few years. Not only are our children struggling, it is hard work learning to parent our children with mental health needs. Navigating depression, anxiety, mood swings, trauma, etc is not meant to be done alone. I believe in working alongside you, your child, and family as we tackle issues together.
(816) 296-9057 View (816) 296-9057
Photo of Vanessa Wray Knight, Counselor in Jackson County, MO
Vanessa Wray Knight
Counselor, LCPC, NCC, CCMHC
Verified Verified
4 Endorsed
Kansas City, MO 64105
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
Hello! I'm Vanessa, co-owner of Secure Counseling Clinics. I've lived in KC for 20 years with my husband, 4 children, 3 dogs, 2 cats, 1 bearded dragon, and a flock of backyard chickens! I'm a Clinical Professional Counselor (LCPC) in both MO and KS, Nationally Certified Counselor, Certified Clinical Mental Health Counselor, and KS board-approved clinical supervisor. My heart work is helping humans with complex trauma. Couples, as well as parents and their children, work with me to form secure attachments with each other. I help clients experiencing relationship difficulties and those who experience pain from circumstances or losses.
(816) 608-8444 View (816) 608-8444
Photo of Melissa Mazur, Licensed Professional Counselor in Jackson County, MO
Melissa Mazur
Licensed Professional Counselor, LCPC, LPC, AS, CATP
Verified Verified
Kansas City, MO 64131
Everyone's response to trauma is different. With years of experience working with survivors of abuse and neglect, my approach is personalized to align with your therapeutic goals. Working together, my purpose is to offer a safe and trusting environment to establish a variety of tools to enhance empowerment, self-awareness, reduce symptoms of emotional disturbances, and stress management skills.
Everyone's response to trauma is different. With years of experience working with survivors of abuse and neglect, my approach is personalized to align with your therapeutic goals. Working together, my purpose is to offer a safe and trusting environment to establish a variety of tools to enhance empowerment, self-awareness, reduce symptoms of emotional disturbances, and stress management skills.
(816) 323-8009 View (816) 323-8009
Photo of Mimi Bachman, Clinical Social Work/Therapist in Jackson County, MO
Mimi Bachman
Clinical Social Work/Therapist, LCSW, LSCSW
Verified Verified
1 Endorsed
Kansas City, MO 64108
Taking a look at your life and realizing that you aren't happy, even though it seems like you "should" be, is tough. Even tougher is if you're a parent and feeling overwhelmed with this new identity, wondering how to be the best parent you can be, and also be able to find space for yourself at the same time. It isn't always easy to know which step will take you toward a more meaningful life. If you're reading this, you are taking a step to get the support you deserve so you can create a life you love and be the parent you hope to be. Your healing matters, and your story matters.
Taking a look at your life and realizing that you aren't happy, even though it seems like you "should" be, is tough. Even tougher is if you're a parent and feeling overwhelmed with this new identity, wondering how to be the best parent you can be, and also be able to find space for yourself at the same time. It isn't always easy to know which step will take you toward a more meaningful life. If you're reading this, you are taking a step to get the support you deserve so you can create a life you love and be the parent you hope to be. Your healing matters, and your story matters.
(816) 208-8415 View (816) 208-8415
Photo of Justin Grotheer, Marriage & Family Therapist in Jackson County, MO
Justin Grotheer
Marriage & Family Therapist, LMFT, PLMFT
Verified Verified
Kansas City, MO 64111  (Online Only)
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
Hello, and welcome! I’m glad you’ve found your way to this space. Life is hard sometimes! We can all use a little help. I work to help you feel less overwhelm—and more of the joy and belonging you are searching for. I help you find a way out of distress or feeling stuck, and back to your best self. We’ll figure out the map to your best self together, and then start moving toward an increased sense of joy, strength, calm, and freedom. If that is something you’d like for yourself, contact me for a consultation. It is my honor to accompany so many wonderful people on the journey to wellness!
(816) 290-6829 View (816) 290-6829
Photo of Dan Smith, Pre-Licensed Professional in Jackson County, MO
Dan Smith
Pre-Licensed Professional, MS, S-MFT
Verified Verified
Kansas City, MO 64108
Don’t continue doing life closed off and disconnected. Open yourself up to connection and find the peace you’ve been needing. I want to help, but more importantly, I want to point you back to you. You don’t deserve to keep living in the dark. There is hope for all the parts of you.
Don’t continue doing life closed off and disconnected. Open yourself up to connection and find the peace you’ve been needing. I want to help, but more importantly, I want to point you back to you. You don’t deserve to keep living in the dark. There is hope for all the parts of you.
(816) 597-4868 View (816) 597-4868
Photo of Jessica Horine, Licensed Professional Counselor in Jackson County, MO
Jessica Horine
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
2 Endorsed
Kansas City, MO 64110
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
Suffering, while valuable, doesn’t have to define you or your story. If you’re wanting to move beyond old hurts, or feeling stuck despite desiring change, together we can re-author your story to include healthier ways of thinking, feeling, and being. In addition to my office in Brookside, KCMO, I also offer sessions via Telehealth for those who are unable to leave home or feel it is a better fit.
(816) 306-0228 View (816) 306-0228
Photo of Liz Davis, Marriage & Family Therapist in Jackson County, MO
Liz Davis
Marriage & Family Therapist, MS, LMFT
Verified Verified
5 Endorsed
Kansas City, MO 64111
Waitlist for new clients
It's hard to find a therapist. Especially when you're not feeling your best. I applaud you for getting this far. Now it's time to invest in your relationship with yourself. I know what it’s like to feel alone with your problems. Maybe you have no one to talk to. Or maybe you feel bad making your friends, your family, or your partner listen to your problems again. I know what that feels like, and I’m here. I’m ready to listen. It’s time to let go of anxiety, sadness, frustration, anger, and shame. I want to process these things with you. You don’t have to go through this alone anymore.
It's hard to find a therapist. Especially when you're not feeling your best. I applaud you for getting this far. Now it's time to invest in your relationship with yourself. I know what it’s like to feel alone with your problems. Maybe you have no one to talk to. Or maybe you feel bad making your friends, your family, or your partner listen to your problems again. I know what that feels like, and I’m here. I’m ready to listen. It’s time to let go of anxiety, sadness, frustration, anger, and shame. I want to process these things with you. You don’t have to go through this alone anymore.
(816) 339-8475 View (816) 339-8475
Photo of Adriana Albors, Marriage & Family Therapist in Jackson County, MO
Adriana Albors
Marriage & Family Therapist, MS, PLMFT
Verified Verified
Kansas City, MO 64109
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
Making the choice to begin therapy is not a sign of weakness; choosing to deal with stressors is actually a sign of incredible strength. Therapy is for everyone. Life is crazy and often hard, and we are not pre-programmed with all the answers. It’s normal to feel overwhelmed and unclear on how to make things better. I know that you and your relationships are worth the time and investment. My areas of specialization include working with couples to communicate more respectfully and authentically and helping adult individuals navigate life transitions.
(816) 239-3516 View (816) 239-3516
Photo of Carla Burke PhD, Psychologist in Jackson County, MO
Carla Burke PhD
Psychologist, MBA, PhD
Verified Verified
Kansas City, MO 64114
It is important to find the right therapist after you have taken the step to get help. My work with clients is collaborative and I strive to connect in a meaningful way with people who work with me. Give me a call and let’s talk, I answer and return calls personally.
It is important to find the right therapist after you have taken the step to get help. My work with clients is collaborative and I strive to connect in a meaningful way with people who work with me. Give me a call and let’s talk, I answer and return calls personally.
(816) 208-8706 View (816) 208-8706
Photo of Dr. Sathya Baanu Jeevanba, Psychologist in Jackson County, MO
Dr. Sathya Baanu Jeevanba
Psychologist, PhD
Verified Verified
2 Endorsed
Kansas City, MO 64110  (Online Only)
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
I have a special interest in working with clients who are looking for therapy that addresses the influence of sociocultural and systemic factors in their presenting concerns. I find that this approach helps clients better understand the nature of their symptoms that may manifest as traumatic stress, anxiety, depression, grief and loss. I've also helped clients explore their authentic selves in a deeper way whether it's around gender identity, sexual orientation, racial, and/or ethnic identities. You can expect that space will be made for us to uncover parts of you that need room to exist and wants to be tended to.
(816) 852-3267 View (816) 852-3267
Photo of Emily Ann Overland, Licensed Professional Counselor in Jackson County, MO
Emily Ann Overland
Licensed Professional Counselor, LPC, RYT
Verified Verified
1 Endorsed
Kansas City, MO 64109
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
Good change is still change and can be difficult to navigate alone. Are you someone who has come to the other side of survival mode but has not figured out how to thrive? Are old patterns of behavior still impacting your overall ability to have a healthy relationship with yourself and with others? Are you struggling to increase wanted behaviors and decrease unwanted behaviors? Are you able to be unmindful of worry? I help those who are doing “everything right” but aren’t living the life they want. The ones who have survived much but are not sure how to move and heal forward.
(816) 323-8806 View (816) 323-8806
Photo of Jon Hindson, Marriage & Family Therapist in Jackson County, MO
Jon Hindson
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Kansas City, MO 64109
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
The path to wellness and freedom involves choosing to start or continue a journey of healing and restoration. My desire is to help individuals, couples, and families along their own unique paths of transformation, change, and growth. I believe that emotional and relational wellness are an important piece of a holistic picture of health. I am a proponent of therapy because I have personally experienced the benefits and the sense of empowerment that comes from the process.
(816) 203-1440 View (816) 203-1440
Photo of Whitney Wilson, Clinical Social Work/Therapist in Jackson County, MO
Whitney Wilson
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64110
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when we overcome difficult experiences or emotions, we are stronger and more resilient. Lasting change requires work, but when we put in that work we harness the power to define our experience rather than letting our experience define us.
My approach is grounded in meeting folks where they are in the moment, and not asking them to feel, look, or act like someone they’re not. I believe that every person has worth and value because of their identity, and I love helping other people tap into their worth. I believe that all humans have the innate capacity to not only overcome difficult experiences, but to heal and thrive, and when we overcome difficult experiences or emotions, we are stronger and more resilient. Lasting change requires work, but when we put in that work we harness the power to define our experience rather than letting our experience define us.
(417) 815-6332 View (417) 815-6332
Photo of Jennifer (Jenni) D Liles, Clinical Social Work/Therapist in Jackson County, MO
Jennifer (Jenni) D Liles
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Independence, MO 64050  (Online Only)
Waitlist for new clients
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
Jennifer (Jenni) Liles is the owner of Responsive Mental Health Services LLC. I believe that all of us can live fulfilling lives that contains moments of joy in between and around the difficult times. Therapy should allow us to experience ourselves as valuable human beings with something to offer. I would like to help you achieve that. I have extensive experiencing helping people through trauma, grief, depression, and anxiety, and out the other side. I work from a queer-friendly and neurodivergent perspective with people aged 12 and up.
(816) 448-8183 View (816) 448-8183
Photo of Cara Gruhala, Licensed Professional Counselor in Jackson County, MO
Cara Gruhala
Licensed Professional Counselor, EdS, LPC, NCC, PMH-C
Verified Verified
1 Endorsed
Lees Summit, MO 64064
Feeling stuck? Not feeling like yourself? Do the stressors of daily life seem bigger to you than you believe they feel to others? I work with clients from early childhood through all phases of adulthood. I specialize in trauma, perinatal concerns (infertility, pregnancy, postpartum mood struggles, traumatic birth, and loss), as well as neurodivergence (Autism, ADHD, and more), gender/sexual expansiveness, and anxiety and depression.
Feeling stuck? Not feeling like yourself? Do the stressors of daily life seem bigger to you than you believe they feel to others? I work with clients from early childhood through all phases of adulthood. I specialize in trauma, perinatal concerns (infertility, pregnancy, postpartum mood struggles, traumatic birth, and loss), as well as neurodivergence (Autism, ADHD, and more), gender/sexual expansiveness, and anxiety and depression.
(816) 290-7475 View (816) 290-7475
Photo of Heidi Coulter, Clinical Social Work/Therapist in Jackson County, MO
Heidi Coulter
Clinical Social Work/Therapist, LCSW
Verified Verified
Kansas City, MO 64108
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
Are you or your child/teen feeling extra anxious these days? It makes sense given that the last few years have brought challenges that we are all still trying to understand! Whether you're a young person, a parent or a seasoned adult, we all need to sit with someone who deeply cares and listens to our story and can help us work through the complexities of being human- no matter what your age is! I am here for you.
(816) 339-4536 View (816) 339-4536
Photo of Olufemi (Femi) Sharp, Licensed Professional Counselor in Jackson County, MO
Olufemi (Femi) Sharp
Licensed Professional Counselor, MA, LPC
Verified Verified
Kansas City, MO 64114
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
Spring time is here a time for clearing and shedding away the old narratives that keep us stuck in the past. Are you ready to release and let go of the trauma, anxiety, unworthiness, depression, loneliness? Trauma lives in the body you are worthy of healing, renewal and restoration in the mind, body and spirit. I will inspire you to feel it and heal it and carry the shift toward becoming fully present and alive in self-love. You will learn the ancient transformative power of emboded presence, peace and practice. I will teach you the powerful science-based practices for increasing the neural pathways of happiness. Spring forward.
(816) 839-9476 View (816) 839-9476

See more therapy options for Jackson County


Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.