Compassion Focused Therapists in Huntsville, MO

Roian Baalman became a therapist because she has been right where you are. Roian takes a holistic approach to therapy and meets her clients where they are. She is highly educated and passionate about helping others find the answers they seek and the healing, joy, and happiness they deserve. She is licensed in Missouri and Texas.

I help you heal from the past, accept what is, and live life with intention. Relationship wounds can cause you to lose touch with parts of yourself. You can learn to reconnect with and heal those parts, become the source of your own self-love, self-acceptance, and self-worth. Through radical acceptance of self, others and the world, you can cultivate wisdom and compassion as an internal refuge. I can help you face what is painful and create intention for how you want to be in a world that is not always as you wish it to be. A sense of well-being and peace can be cultivated, even in the midst of chaos, loss and unwanted change.

Do you find yourself overthinking everyday life occurrences? Do you feel like stress and worry are taking over areas of your life that you used to enjoy? Do you find relationships difficult to navigate? Did something happen to you and now you feel like you can't move forward? What if I told you that you don't have to stay stuck, that I can help you navigate those waves that are making you feel like you are sinking...I can help you. The first step is reaching out, you are well on your way!

Try as we might, sometimes happiness and contentment always seem just out of reach. Depression, anxiety and stress can make getting out of bed in the morning a daunting task. Troubles in your relationship or conflict in the family can make you feel helpless or overwhelmed. Creating a daily routine using strategies that ground you and support moving forward in areas where you feel stuck. Improving your outlook on life to see past the stressful events that feel overwhelming. Talking through challenges and learning different ways to look at something in order to make progress, even when feeling depressed and anxious.

Men, women, individual and relationship therapy. Dr. Pam Mauch and I created True Love Ways Relationship Success tools. We can teach you communication skills that will not only help you prevent destructive arguments, they will also help you enjoy a more safe loving relationship. Safety in relationships keeps people together. We developed these skills over the last thirty years working with couples and individuals. I specialize in working with men, women, couples, and families with adolescents. I have training, skills and experience working with addictions and codependency. The Men’s Support Group I started in 1994 still meets.

At Connected Families Counseling, we prioritize fostering meaningful connections and providing tailored support for individuals seeking guidance. Our practice offers compassionate counseling in a welcoming environment, where you can feel heard and supported on your path to personal growth. With a focus on empathy and understanding, we are dedicated to delivering quality care that empowers you to overcome life's challenges and thrive. Join us as we journey together towards a happier, more fulfilling life.

I am a Licensed Clinical Social Work in Independence, MO. I have been providing therapy in a variety of setting for 45 years. I have extensive experience and training in providing counseling for those who have experienced trauma, whether as a child or from an event (PTSD). Most of my clients come to therapy for a variety of reasons, which include Depression, Anxiety, Grief, and for Chemical Dependence and other Addictive Behaviors. This would also include stress from significant life changes such as divorce or relationship issues. I provide video counseling through BetterHelp.com. You may request my services on that app.

I am a psychologist with several years of experience providing psychotherapy to adult clients, as well as adolescent clients who have been identified as gifted and/or creative. I specialize in LGBTQIA+-affirming care and working with visual artists, musicians, and clients engaged in additional creative endeavors. Past clients have come to therapy with symptoms of depression and anxiety as well as distress related to life/career transitions, the sociopolitical climate, and identity. Additionally, I have experience in ADHD assessment and assisting clients with managing symptoms of inattention, impulsivity, and hyperactivity.

I have learned that no one is immune to mental health stress, trauma, OR substance abuse. Most really can find recovery and wellness. In 2000, I began my career providing counseling services in a treatment center and have continued to specialize in coping methods vs. "using." Relationships are sacred. I work with all arrangements of families (CNM & polyamory). Expert family/couples counseling requires expert training. The Gottman Method is taught in three levels and I completed all three in 2017. My intensive couples approach is successful in improving communication and provides many tools and results in a reasonable time frame.

Do you find your relationship is in a rut? Are you unable to resolve conflict? Do you feel disconnected from your partner? The Marriage & Family Counseling Center can help! While all couples and relationships experience negative patterns at times, there are ways to end those cycles and find healing, reduce conflict and create a more fulfilling relationship.

I work with individuals and couples in a collaborative manner. I am very engaging during the sessions, and seek those who are genuinely interested in learning new ways to think and see the world.

Do you feel hopeless or anxious about what life looks like for you? Do you feel like things in your life could be better? Are the stresses of life weighing you down? Have you experienced traumatic events that continue to cause you problems? Ask yourself: "Why suffer one more day?" There is hope. Don't wait to get help. My primary goal is to help you start a journey of self discovery to realize and experience increased peace, self-compassion, loving kindness and contentment with yourself and in your interpersonal relationships.

Beginning with a new therapist can be anxiety provoking. It's difficult to know who the "right" therapist will be for you. My focus will be getting to know you and what your goals are for therapy. I enjoy teaching coping skills to manage anxiety and depressive symptoms. I also am a Certified Grief Counselor. I understand the grieving process and how to help support you through this transition. Grieving isn't only seen with death but also with loss of marriage, home, job, friendship, etc. My practice is located on a lake where we can practice mindfulness exercises and focus on calming energy.

Sometimes it's a struggle being a human being, right? Seeking out therapy can be the first step in untangling some of the stuck points we can carry. I believe that individuals and families are the experts of their own lives and it is my role to offer a safe, non-judgmental space to collaborate, process, or challenge previous ways of thinking or acting. I welcome the opportunity to walk with you in overcoming obstacles on your path to wellness.

I realize that today there is a tremendous amount of stress on individuals. Depression and anxiety abound because of the sheer amount of stress persons are facing. One possible answer to this dilemma is to engage a skilled and seasoned therapist to help. I have faced my own battles with stress, depression, anxiety and childhood trauma. Each of these are extremely painful experiences. I would be privileged to companion you on your healing and growth journey. Contact me for a free 15 minute phone consult.

Ready for a change? Trust me, I get it... Life is not always easy and never seems to go the way you planned. Not to mention, taking care of your mental health can be difficult for so many reasons. Maybe you have been stuck for a long time and are afraid to ask for help. Maybe you have a full plate dealing with all of life's responsibilities, with not enough time in the day. Or maybe you just don’t know where to start. Take comfort in knowing that you are not alone! Let’s talk about it and figure this thing out together.

In my practice I understand that clients bring painful experiences and emotions into therapy, and that those experiences create challenges that look different for each person. My goal is to act as a guide and support as clients become empowered through the therapeutic journey. Through my education and life experience, I use various skills that allow me to flexibly work with clients. One of my greatest tools that I bring to therapy is that I have experienced treatment and recovery, personally. I know that recovery is possible and would like to help you. I also recognize that you are the expert in your own life and want to understand

Feelings are messengers, and they often don't follow the rules of logic. However, emotions still carry important information about what we need, what we want, and what is (and isn’t) working. I will help guide you to listen to your emotions and experiences in a way that finally makes sense. It is my aim to provide insight so you are able to move from the long-held belief of, “What is wrong with me?” to “What is my pain trying to tell me?” We will work together to decode the confusion of emotions and access the inner strengths you already possess. I will guide you on your journey back to Yourself. You are worthy of that.

Nicole is a licensed social worker with over fifteen years of experience working with individuals with dementia or special needs and their caregivers. She brings these years of experience to her clinical practice as she works with those experiencing grief, loss, life transition, anxiety, or depression.