Therapists in Duenweg, MO

Are you feeling anxious, overwhelmed, or depressed? Do you have trouble saying no to others? Are you grieving a loss or life change? If so, and you are ready to make changes I can help.

My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.

I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.

"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Unknown I believe that we have the answers to our own struggles, but sometimes we just need help accessing those answers. My approach to counseling is one of helping my clients understand themselves better so that they can face life's difficulties with confidence.

I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.

I'm a small town girl who has gone through life with divorce, caring for a child with special needs, loss, and love. I love to connect with REAL people who have REAL problems & are looking for not only help but big changes in their lives. Let's connect with you on what is happening in your life today & how I can help you get past the hurdles that are stopping you from moving on! When I am not working with my clients I am speaking all over the world motivating the masses, listening to way too many podcasts & sneaking M&M's in bed! Let me come with you along this journey we call life. It is my passion helping you find true pure joy!

Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.