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Online Therapists

Photo of Gianina Catron, Licensed Professional Counselor in Brighton, MO
Gianina Catron
Licensed Professional Counselor, LPC, NCC, cDBT
Verified Verified
Springfield, MO 65807
My ideal client is someone who is desiring to actively participate in therapy. Your issues, needs, and goals can be discussed in session, so you have direction during the therapeutic process. You might not know what you want or why, and that is okay. All you have to do is show up & participate. Your sessions are your time to discover the answers to those questions & hopefully piece together information to help your present-day self.
My ideal client is someone who is desiring to actively participate in therapy. Your issues, needs, and goals can be discussed in session, so you have direction during the therapeutic process. You might not know what you want or why, and that is okay. All you have to do is show up & participate. Your sessions are your time to discover the answers to those questions & hopefully piece together information to help your present-day self.
(417) 785-2960 View (417) 785-2960
Photo of Rachel Grainger, Clinical Social Work/Therapist in Brighton, MO
Rachel Grainger
Clinical Social Work/Therapist, LCSW
Verified Verified
Springfield, MO 65806
I specialize in EMDR therapy and individual counseling for adults and adolescents with mental illness, challenging life changes, trauma, interpersonal conflicts and everything in between. I strive to create a non-judgmental space where we work together to lay everything out on the table, so that you can better understand what's holding you back and what's moving you forward. Through learning mindfulness, engaging self-compassion and reconciling the relationship to the body, we will heal the hurts and find a new way of engaging in the vibrant life around you.
I specialize in EMDR therapy and individual counseling for adults and adolescents with mental illness, challenging life changes, trauma, interpersonal conflicts and everything in between. I strive to create a non-judgmental space where we work together to lay everything out on the table, so that you can better understand what's holding you back and what's moving you forward. Through learning mindfulness, engaging self-compassion and reconciling the relationship to the body, we will heal the hurts and find a new way of engaging in the vibrant life around you.
(417) 616-0815 View (417) 616-0815
Photo of Alainna Stricklen, Pre-Licensed Professional in Brighton, MO
Alainna Stricklen
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Springfield, MO 65804
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
(417) 246-2711 View (417) 246-2711
Photo of Elizabeth Chapman, Licensed Professional Counselor in Brighton, MO
Elizabeth Chapman
Licensed Professional Counselor, LPC
Verified Verified
Joplin, MO 64801  (Online Only)
Hello, my name is Beth and I celebrate your courage and wisdom in searching for this site! I celebrate the individual's strengths in a nonjudgmental collaboration. The mind-body-heart connection, awareness, and trust are the foundation of therapy. The goal is always for your voice to be heard and from that voice to move forward towards your heart's calling. It isn't just "mental health" it's about health- body, mind, and heart. When those three are working together- that is your voice. Well done for hearing your voice and courageously searching this site.
Hello, my name is Beth and I celebrate your courage and wisdom in searching for this site! I celebrate the individual's strengths in a nonjudgmental collaboration. The mind-body-heart connection, awareness, and trust are the foundation of therapy. The goal is always for your voice to be heard and from that voice to move forward towards your heart's calling. It isn't just "mental health" it's about health- body, mind, and heart. When those three are working together- that is your voice. Well done for hearing your voice and courageously searching this site.
(833) 209-3773 View (833) 209-3773
Photo of Liza Tsahiridis @ Pure.Joy.Co., Licensed Professional Counselor in Brighton, MO
Liza Tsahiridis @ Pure.Joy.Co.
Licensed Professional Counselor, LPC, MSMhc, MSEd, Phd ADD
Verified Verified
1 Endorsed
Branson, MO 65616  (Online Only)
I'm a small town girl who has gone through life with divorce, caring for a child with special needs, loss, and love. I love to connect with REAL people who have REAL problems & are looking for not only help but big changes in their lives. Let's connect with you on what is happening in your life today & how I can help you get past the hurdles that are stopping you from moving on! When I am not working with my clients I am speaking all over the world motivating the masses, listening to way too many podcasts & sneaking M&M's in bed! Let me come with you along this journey we call life. It is my passion helping you find true pure joy!
I'm a small town girl who has gone through life with divorce, caring for a child with special needs, loss, and love. I love to connect with REAL people who have REAL problems & are looking for not only help but big changes in their lives. Let's connect with you on what is happening in your life today & how I can help you get past the hurdles that are stopping you from moving on! When I am not working with my clients I am speaking all over the world motivating the masses, listening to way too many podcasts & sneaking M&M's in bed! Let me come with you along this journey we call life. It is my passion helping you find true pure joy!
(417) 986-2305 View (417) 986-2305
Photo of Gail Herbert, Pre-Licensed Professional in Brighton, MO
Gail Herbert
Pre-Licensed Professional, MS, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I have immediate availability for teens, adults, and couples who have experienced painful events or trauma, who suffer from depression or anxiety, and/or who are struggling to find their authentic selves. My clients are looking for support as they move toward a transformation into who they want to be. Their goal is deep healing. The clients I work with want to explore new ways of finding who they are, where they are in life, in order to experience connection with others and within themselves.
I have immediate availability for teens, adults, and couples who have experienced painful events or trauma, who suffer from depression or anxiety, and/or who are struggling to find their authentic selves. My clients are looking for support as they move toward a transformation into who they want to be. Their goal is deep healing. The clients I work with want to explore new ways of finding who they are, where they are in life, in order to experience connection with others and within themselves.
(417) 308-8774 View (417) 308-8774
Photo of The Authentic Mens Group, Counselor in Brighton, MO
The Authentic Mens Group
Counselor
Verified Verified
Springfield, MO 65804
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
(417) 765-0336 View (417) 765-0336
Photo of Dr. Jason Fairman, Psychologist in Brighton, MO
Dr. Jason Fairman
Psychologist, PsyD
Verified Verified
1 Endorsed
Joplin, MO 64804  (Online Only)
Dr. Fairman has over 20 years of clinical and leadership experience working with adolescents, adults, and older adults who are faced with issues including depression, anxiety, adjustment difficulties, and relationship challenges.
Dr. Fairman has over 20 years of clinical and leadership experience working with adolescents, adults, and older adults who are faced with issues including depression, anxiety, adjustment difficulties, and relationship challenges.
(417) 473-3967 View (417) 473-3967
Photo of Isai Leal in Brighton, MO
Isai Leal
MA, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
Isai can integrate the Christian faith into the counseling session for those who appreciate that perspective. Isai is fluent in Spanish and available for anyone needing those services.
Isai can integrate the Christian faith into the counseling session for those who appreciate that perspective. Isai is fluent in Spanish and available for anyone needing those services.
(417) 929-5574 View (417) 929-5574
Photo of Lisa C. York, Licensed Professional Counselor in Brighton, MO
Lisa C. York
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Springfield, MO 65806  (Online Only)
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
(417) 216-7961 View (417) 216-7961
Photo of Arin M Brutlag, Marriage & Family Therapist in Brighton, MO
Arin M Brutlag
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
5 Endorsed
Springfield, MO 65807  (Online Only)
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
(417) 304-2659 View (417) 304-2659
Photo of Carol Loya - Not Your Ordinary Therapist, Licensed Professional Counselor in Brighton, MO
Carol Loya - Not Your Ordinary Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Springfield, MO 65803
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
(417) 640-2860 View (417) 640-2860
Photo of Michelle M Phillips, Licensed Professional Counselor in Brighton, MO
Michelle M Phillips
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Ozark, MO 65721
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has changed their whole world. All these individuals are looking for ways to regain their life and become who they believe themselves to be.
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has changed their whole world. All these individuals are looking for ways to regain their life and become who they believe themselves to be.
(417) 551-6138 x2 View (417) 551-6138 x2
Photo of Melissa Bagwell, Licensed Professional Counselor in Brighton, MO
Melissa Bagwell
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Springfield, MO 65804
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
(417) 414-0333 View (417) 414-0333
Photo of Elevating Peaceful Practices, LLC, Licensed Professional Counselor in Brighton, MO
Elevating Peaceful Practices, LLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Jasper, MO 64755  (Online Only)
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
(417) 280-3433 View (417) 280-3433
Photo of Sheila Fontenot, Licensed Professional Counselor in Brighton, MO
Sheila Fontenot
Licensed Professional Counselor, MA, LPC, CLC
Verified Verified
Springfield, MO 65802
Are you feeling anxious, overwhelmed, or depressed? Do you have trouble saying no to others? Are you grieving a loss or life change? If so, and you are ready to make changes I can help.
Are you feeling anxious, overwhelmed, or depressed? Do you have trouble saying no to others? Are you grieving a loss or life change? If so, and you are ready to make changes I can help.
(417) 352-2903 View (417) 352-2903
Photo of Christine Scott, Licensed Professional Counselor in Brighton, MO
Christine Scott
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
Joplin, MO 64801
Are you feeling stuck personally, professionally or spiritually? Are you ready to make positive changes in your life? I’ve been a therapist for 22 years and when you work with me I offer you my skills and knowledge in a compassionate, effective way. If you are struggling with putting traumatic experiences behind you, I am an EMDR therapist with 18 years of experience. I am also an Energy Medicine Practitioner having received my training with the Four Winds Society. I would love to walk with you on your healing path.
Are you feeling stuck personally, professionally or spiritually? Are you ready to make positive changes in your life? I’ve been a therapist for 22 years and when you work with me I offer you my skills and knowledge in a compassionate, effective way. If you are struggling with putting traumatic experiences behind you, I am an EMDR therapist with 18 years of experience. I am also an Energy Medicine Practitioner having received my training with the Four Winds Society. I would love to walk with you on your healing path.
(417) 218-0724 View (417) 218-0724
Photo of Anne Marie Frost, Licensed Professional Counselor in Brighton, MO
Anne Marie Frost
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65804
Waitlist for new clients
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
Depression, anxiety and addiction are often compatriots. They feed off each other and create a sense of hopelessness. Your struggle may be with substances (drugs/food), compulsive acts or obsessive thinking. However, they are often slightly different-shaped pieces to the same puzzle. Additionally, if you experienced trauma in your lifetime, you are even more susceptible to these disorders. Gratefully, there is hope and recovery for them! It is often not easy or quick, but it is doable. "God grant me the courage not to give up what I think is right even though I think it is hopeless." -- Chester Nimitz, WWII Fleet Admiral.
(417) 409-2253 View (417) 409-2253
Photo of Lorrie Chafin, Licensed Professional Counselor in Brighton, MO
Lorrie Chafin
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Seymour, MO 65746
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
(417) 551-6396 View (417) 551-6396
Photo of Lauren Hembree, Pre-Licensed Professional in Brighton, MO
Lauren Hembree
Pre-Licensed Professional, MS, PLPC
Verified Verified
3 Endorsed
Springfield, MO 65804
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
(417) 736-4910 View (417) 736-4910
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.