Compassion Focused Therapists in Aurora, MO

Photo of Elevating Peaceful Practices, LLC, Licensed Professional Counselor in Aurora, MO
Elevating Peaceful Practices, LLC
Licensed Professional Counselor, MS, LPC, BC-TMH
Verified Verified
Aurora, MO 65605  (Online Only)
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
Welcome to your journey of finding peace in your purpose through Mindset Wellness, Counseling, Coaching and Consulting! At Elevating Peaceful Practices our goal is to empower you to navigate through the mess of life. Together we can work on finding your inner harmony, reducing stress, transforming limiting beliefs, calming the mind, fueling the body and finding balance within your spirit. Living life purposefully can keep you focused and fueled toward reaching your goals so that you can take control over your life!
(417) 280-3433 View (417) 280-3433

Online Therapists

Photo of Cydney Churchwell, LPC Intern in Aurora, MO
Cydney Churchwell
LPC Intern, MS, PLPC
Verified Verified
Joplin, MO 64804
Waitlist for new clients
Cydney works with a variety of client populations ranging from young adults to older adults. They have previous experience with areas of counseling including anxiety/stress, mood disorders, ADHD, and personality disorders.
Cydney works with a variety of client populations ranging from young adults to older adults. They have previous experience with areas of counseling including anxiety/stress, mood disorders, ADHD, and personality disorders.
(417) 465-3398 View (417) 465-3398
Photo of Ren Elliott, Licensed Professional Counselor in Aurora, MO
Ren Elliott
Licensed Professional Counselor, MS, LPC
Verified Verified
Springfield, MO 65802  (Online Only)
If you're LGBT+ or neurodiverse, you know how murky and chaotic this road can be. It's a difficult journey, figuring yourself out and untangling yourself from your trauma. I'm here to help. I take a comfortable, compassionate, slightly humorous approach to therapy where I focus on self-empowerment in the face of complicated systems of oppression, collaboration with my clients where we go wherever you want to go in your journey, and discovering the joy of living authentically.
If you're LGBT+ or neurodiverse, you know how murky and chaotic this road can be. It's a difficult journey, figuring yourself out and untangling yourself from your trauma. I'm here to help. I take a comfortable, compassionate, slightly humorous approach to therapy where I focus on self-empowerment in the face of complicated systems of oppression, collaboration with my clients where we go wherever you want to go in your journey, and discovering the joy of living authentically.
(417) 900-3101 View (417) 900-3101
Photo of Hazell Christian Counseling & Coaching, LLC, Licensed Professional Counselor in Aurora, MO
Hazell Christian Counseling & Coaching, LLC
Licensed Professional Counselor, MS, LPC, BCC
Verified Verified
1 Endorsed
Branson, MO 65616
I'm the owner of Hazell Christian Counseling & Coaching, LLC. I am a Licensed Professional Counselor and a Board Certified Coach specializing in spiritual, marriage, parenting and family coaching. As a therapist, I work with clients to improve their emotional health by increasing awareness of the feelings they are experiencing, their self-talk and how their perceptions are filtered through life experiences. I help clients understand better how to care for their own hearts, increase in self awareness and connect and enrich their most valuable relationships. As a coach, I help identify goals & offer support moving forward.
I'm the owner of Hazell Christian Counseling & Coaching, LLC. I am a Licensed Professional Counselor and a Board Certified Coach specializing in spiritual, marriage, parenting and family coaching. As a therapist, I work with clients to improve their emotional health by increasing awareness of the feelings they are experiencing, their self-talk and how their perceptions are filtered through life experiences. I help clients understand better how to care for their own hearts, increase in self awareness and connect and enrich their most valuable relationships. As a coach, I help identify goals & offer support moving forward.
(417) 453-2639 View (417) 453-2639
Photo of Michelle M Phillips, Licensed Professional Counselor in Aurora, MO
Michelle M Phillips
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Ozark, MO 65721
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has changed their whole world. All these individuals are looking for ways to regain their life and become who they believe themselves to be.
My ideal client is one who is aware that they need to do something different but aren't quite sure what the next step is. This could be a life transition from adolescence to adulthood, or a couple who struggles with communication. It could be more intense like a couple who is in the middle of despair or broken trust, or an individual or child who has experienced something traumatic that has changed their whole world. All these individuals are looking for ways to regain their life and become who they believe themselves to be.
(417) 551-6138 x2 View (417) 551-6138 x2
Photo of Rebecca Bowman, Clinical Social Work/Therapist in Aurora, MO
Rebecca Bowman
Clinical Social Work/Therapist, MSW, LCSW, CAQH
Verified Verified
Branson, MO 65616
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
Rebecca is a Licensed Clinical Social Worker Therapist who is currently taking clients in Missouri and Oregon who are struggling with depression, anxiety, and looking for support in their desired treatment goals. Rebecca specializes in walking besides clients to assist them to find their inner strength in order to overcome challenges.
(417) 884-6080 View (417) 884-6080
Photo of Felicia Louise Typaldos, Pre-Licensed Professional in Aurora, MO
Felicia Louise Typaldos
Pre-Licensed Professional, PLPC, NCC, MS
Verified Verified
1 Endorsed
Springfield, MO 65804
My name is Felicia Typaldos and I am a provisionally licensed professional counselor here at Counseling Group of the Ozarks. In my free time I enjoy playing with my two cats, watching anime, reading books, and learning. I like learning so much that I graduated from Missouri State University twice. Once for my bachelors in psychology and once for my Masters in clinical mental health counseling. My path to being a counselor began with personal tragedy involving the sudden death of a loved one. I went to therapy and it was an immense help while I tried to hold myself together.
My name is Felicia Typaldos and I am a provisionally licensed professional counselor here at Counseling Group of the Ozarks. In my free time I enjoy playing with my two cats, watching anime, reading books, and learning. I like learning so much that I graduated from Missouri State University twice. Once for my bachelors in psychology and once for my Masters in clinical mental health counseling. My path to being a counselor began with personal tragedy involving the sudden death of a loved one. I went to therapy and it was an immense help while I tried to hold myself together.
(417) 981-2516 View (417) 981-2516
Photo of Lauren Hembree, Pre-Licensed Professional in Aurora, MO
Lauren Hembree
Pre-Licensed Professional, MS, PLPC
Verified Verified
3 Endorsed
Springfield, MO 65804
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
Hey! Just wanted to check-in real quick to ask if you've been scrolling in an uncomfortable position for too long. (Yep, your jaw and shoulders might need to be unhooked, too.) Scrolling through tons of filtered search results can feel impossible, especially while trying to find help for yourself or someone you love. Give yourself a moment if you need it, okay? Okay, cool. Now that we have that taken care of.... Starting therapy can be scary, and awkward. (Look at you, taking this step!) I strive to create a space where your emotions and experiences, questions and dreams are witnessed and validated.
(417) 736-4910 View (417) 736-4910
Photo of Lorrie Chafin, Licensed Professional Counselor in Aurora, MO
Lorrie Chafin
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Seymour, MO 65746
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
(417) 551-6396 View (417) 551-6396
Photo of Zachary Downs, Licensed Professional Counselor in Aurora, MO
Zachary Downs
Licensed Professional Counselor, MA, LPC, CSAT, CMAT, EMDR
Verified Verified
7 Endorsed
Springfield, MO 65804
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
My clients are successful professionals who have areas in their lives that they feel have become chaotic, due to addiction, abuse, and trauma. I believe that there is currently a large population of highly successful professionals who are struggling with these issues in an unhealthy way, such as watching pornography or sex. I am a Certified Sex Addiction Therapist (CSAT) specializing in sex/porn addictions, multiple addictions, trauma, abuse, and PTSD.
(417) 986-2174 View (417) 986-2174
Photo of Dr. Jason Fairman, Psychologist in Aurora, MO
Dr. Jason Fairman
Psychologist, PsyD
Verified Verified
1 Endorsed
Joplin, MO 64804  (Online Only)
Dr. Fairman has over 20 years of clinical and leadership experience working with adolescents, adults, and older adults who are faced with issues including depression, anxiety, adjustment difficulties, and relationship challenges.
Dr. Fairman has over 20 years of clinical and leadership experience working with adolescents, adults, and older adults who are faced with issues including depression, anxiety, adjustment difficulties, and relationship challenges.
(417) 473-3967 View (417) 473-3967
Photo of The Authentic Mens Group, Counselor in Aurora, MO
The Authentic Mens Group
Counselor
Verified Verified
Springfield, MO 65804
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
The Authentic Men’s Group (AMG) — a non profit organization devoted to making men’s mental health and personal growth a priority. AMG is passionate about creating a guilt free environment for all men. Through group coaching and by promoting 100% authenticity and self acceptance men get to know and experience that they are not alone, a good man and enough. Each coach and group is devoted to listening to not only what is said— but the truths rooted beneath those words. Those truths are then explored and applied to every day life and circumstances.
(417) 765-0336 View (417) 765-0336
Photo of Tiffany Costello, Licensed Professional Counselor in Aurora, MO
Tiffany Costello
Licensed Professional Counselor, LPC
Verified Verified
Springfield, MO 65804
Healing and growth takes place in the context of relationships - both in our relationship with ourselves, and in our relationships with others. Unfortunately, sometimes our relationships become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place.
Healing and growth takes place in the context of relationships - both in our relationship with ourselves, and in our relationships with others. Unfortunately, sometimes our relationships become distant, disconnected and a place of conflict, leaving us with unmet needs and just feeling “stuck.” We don’t feel safe asking for what we need, and maybe don’t even know what we need ourselves. The therapeutic relationship in counseling provides an authentic and safe place in which healing can begin to take place.
(720) 586-4328 View (720) 586-4328
Photo of Melissa Bagwell, Licensed Professional Counselor in Aurora, MO
Melissa Bagwell
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Springfield, MO 65804
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
(417) 414-0333 View (417) 414-0333
Photo of Arin M Brutlag, Marriage & Family Therapist in Aurora, MO
Arin M Brutlag
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
5 Endorsed
Springfield, MO 65807  (Online Only)
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
(417) 304-2659 View (417) 304-2659
Photo of Cara Love, Pre-Licensed Professional in Aurora, MO
Cara Love
Pre-Licensed Professional, PLPC
Verified Verified
1 Endorsed
Springfield, MO 65804
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
What a Stressful world we are living in today! Sometimes life can feel overwhelming. In a society that values hard work over mental health, it can be difficult to carve out time for yourself. As challenging as it is, you deserve to find balance and peace in your life. There is a way to find happiness again and to improve relationships with the ones you love. It is my passion to teach self-love, acceptance, relaxation techniques, and empowerment to women, couples, and families. With this in mind, we will uncover root causes of suffering and work towards healing and solutions.
(417) 497-2849 View (417) 497-2849
Photo of Mending Hearts Counseling, Counselor in Aurora, MO
Mending Hearts Counseling
Counselor, LPC, LCPC
Verified Verified
2 Endorsed
Springfield, MO 65804  (Online Only)
Are you looking for a safe space to explore sexuality and/or gender identity? Are you looking for a professional who is affirmative, empathetic, and well-trained with the LBGTQIA+ community? Look no further than Mending Hearts Counseling. My name is Marissa Moore, and I believe that every person deserves an empathetic and non-judgmental space to explore their sexuality and/or gender identity. Through our therapeutic relationship, we identify goals for managing stress, learning new coping methods, and improving relationships.
Are you looking for a safe space to explore sexuality and/or gender identity? Are you looking for a professional who is affirmative, empathetic, and well-trained with the LBGTQIA+ community? Look no further than Mending Hearts Counseling. My name is Marissa Moore, and I believe that every person deserves an empathetic and non-judgmental space to explore their sexuality and/or gender identity. Through our therapeutic relationship, we identify goals for managing stress, learning new coping methods, and improving relationships.
(417) 228-2480 View (417) 228-2480
Photo of Alainna Stricklen, Pre-Licensed Professional in Aurora, MO
Alainna Stricklen
Pre-Licensed Professional, MEd, PLPC
Verified Verified
Springfield, MO 65804
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
I believe that each person has a unique story. Our families, communities, and systems shape us, just as we influence those around us. With this understanding, I value a relational, client-centered approach to therapy. My goal is to partner with clients to alleviate suffering and foster self-examination, meaning making, and change. I seek to help clients unlock more fulfilling lives by establishing an understanding of both present context and past relationships.
(417) 246-2711 View (417) 246-2711
Photo of Carol Loya - Not Your Ordinary Therapist, Licensed Professional Counselor in Aurora, MO
Carol Loya - Not Your Ordinary Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Springfield, MO 65803
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
(417) 640-2860 View (417) 640-2860
Photo of Darryl J Schafer, Licensed Professional Counselor in Aurora, MO
Darryl J Schafer
Licensed Professional Counselor, MA, MS, LPC, NCC
Verified Verified
1 Endorsed
Springfield, MO 65804
Waitlist for new clients
Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.
Therapy is where you can say the words that aren't allowed to be said. While I see clients who are struggling with a variety of issues (depression; anxiety; relationship difficulties; and questions of meaning, purpose, and self), I specialize in working with those who have experienced religious trauma - those who have been deeply hurt by the messages they received as part of their religious experience and have not felt the freedom to tell their story. Clergy and laity alike need space to express and reflect upon their hurt, their sadness, their anger, their disappointment, and their doubts.
(417) 771-3942 View (417) 771-3942

See more therapy options for Aurora


Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.