Compassion Focused Therapists in Anderson, MO

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Online Therapists

Photo of Cydney Churchwell, LPC Intern in Anderson, MO
Cydney Churchwell
LPC Intern, MS, PLPC
Verified Verified
Joplin, MO 64804
Waitlist for new clients
Cydney works with a variety of client populations ranging from young adults to older adults. They have previous experience with areas of counseling including anxiety/stress, mood disorders, ADHD, and personality disorders.
Cydney works with a variety of client populations ranging from young adults to older adults. They have previous experience with areas of counseling including anxiety/stress, mood disorders, ADHD, and personality disorders.
(417) 465-3398 View (417) 465-3398
Photo of Lisa C. York, Licensed Professional Counselor in Anderson, MO
Lisa C. York
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Springfield, MO 65806  (Online Only)
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
My ideal client is someone looking for a significant change in their life. They may struggle with past hurts, shame, isolation, trauma, low self image, resentment, self-hatred, depression, or anxiety. They need someone to listen and to provide a safe place free of judgement where they will be heard. Their goals might include finding freedom, seeing their situation in a new light, gaining hope, finding their voice, or integrating their life experience and their spirituality.
(417) 216-7961 View (417) 216-7961
Photo of Jim Harris, Licensed Professional Counselor in Anderson, MO
Jim Harris
Licensed Professional Counselor, PhD, LPC, AAMFT
Verified Verified
Springfield, MO 65804
The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.
The saying, "It is the relationship that heals," guides my work with clients. I aim to be the skilled confidant that accompanies them as they gain insight into their situation and who they are as an individual. Growing in self understanding helps them make decisions they can incorporate in their life and make their own. Their "new normal" becomes a way of life as they grow to employ the new tools they've gained in therapy. My ideal clients do not want psychological platitudes in the form of advice but want to be stretched and challenged.
(417) 234-7947 View (417) 234-7947
Photo of Cody Swearengin, Counselor in Anderson, MO
Cody Swearengin
Counselor, MA, LPC
Verified Verified
1 Endorsed
Ozark, MO 65721
Waitlist for new clients
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
I enjoy my role, as a counselor, in providing a safe and compassionate place for individuals to feel seen and heard. I enjoy working with individuals that are aware that they need to do something different but aren't sure what the next step is. This could be parents concerned about their child's behavior, needs at school, adolescents and adults going through life transitions, mental health concerns or just needing a safe space to talk and process life. I have experience working with children, adolescents and adults with a variety of mental health needs and also have over 10+ years of experience in the public education system.
(417) 453-2963 View (417) 453-2963
Photo of Marsha Milleson, Counselor in Anderson, MO
Marsha Milleson
Counselor, MS, PLPC, CBIS
Verified Verified
Springfield, MO 65810
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
Reaching out for help can be difficult and intimidating. The truth, however, is that we are all human and there comes a time in everyone's life where we need help. Maybe we just need a non-judgmental, open minded, trustworthy person that we can sit down and talk to. Someone that can really listen and help to sort out our feelings and our situation. Someone who can help to make better sense of what is going on and maybe even help to come up with a plan for changing it.
(417) 815-2958 View (417) 815-2958
Photo of Sharon Lee, Clinical Social Work/Therapist in Anderson, MO
Sharon Lee
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
5 Endorsed
Springfield, MO 65804  (Online Only)
I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.
I am seeking clients who may be new to therapy done virtually, but want to give it a try. I understand how difficult it can be to take the first step to starting therapy. I am here to take the stigma away and help you to feel comfortable, safe and secure as you navigate through your life struggles through talk therapy. Telehealth provides the option for you to be in the safety and comfort of your own private space. No time wasted for traveling and scheduling is easy. I offer a holistic approach with foundations in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), EMDR and mindfulness practices.
(417) 216-6953 View (417) 216-6953
Photo of Kari Coleman, Licensed Professional Counselor in Anderson, MO
Kari Coleman
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I help youth and adolescents with life’s everyday problems. Individuals who feel overwhelmed by their emotions and want to get to know themselves better, as well as those who need help finding the right words to communicate their feelings. I am passionate about helping young people find the best strategies and techniques to appropriately express what they’re going through - whether it be anger, school issues, or relationships. My focus lies in facilitating growth and providing solutions that lead to positive changes in the lives of my clients.
I help youth and adolescents with life’s everyday problems. Individuals who feel overwhelmed by their emotions and want to get to know themselves better, as well as those who need help finding the right words to communicate their feelings. I am passionate about helping young people find the best strategies and techniques to appropriately express what they’re going through - whether it be anger, school issues, or relationships. My focus lies in facilitating growth and providing solutions that lead to positive changes in the lives of my clients.
(417) 487-4886 View (417) 487-4886
Photo of Carol Loya - Not Your Ordinary Therapist, Licensed Professional Counselor in Anderson, MO
Carol Loya - Not Your Ordinary Therapist
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Springfield, MO 65803
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
Looking for a therapist who is open, warm, transparent and genuine? Someone easy to connect with and talk to? As someone who’s been there, I understand how difficult it can be to take the first step to see a counselor. I am here to help you feel comfortable and safe navigating through life’s struggles by providing non-judgmental ears and decades of life experience. Your story is yours alone, but I would feel privileged to come along side you to help you understand yourself from a Biblical perspective, find freedom from the pain that holds you back and help you do the brave work of healing, growth, and change.
(417) 640-2860 View (417) 640-2860
Photo of Big Steps in Wellness, Marriage & Family Therapist in Anderson, MO
Big Steps in Wellness
Marriage & Family Therapist, LMFT, PLPC
Verified Verified
1 Endorsed
Ozark, MO 65721
Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.
Maybe you are about to get married. Maybe you are in a relationship and haven't yet considered marriage. Maybe you've been married for 5, 13, even 35 years. Every relationship at some point experiences hardship and difficulty. It takes a lot of effort and energy to make a relationship succeed and stay close connected and intimate. Sometimes, it can be very difficult to find the energy, the will, or the motivation to truly give your heart to your partner. Whenever there is brokenness, my goal is to take those broken parts and bring them back together to make a whole relationship again.
(417) 261-5930 View (417) 261-5930
Photo of Family Therapy of the Ozarks, Clinical Social Work/Therapist in Anderson, MO
Family Therapy of the Ozarks
Clinical Social Work/Therapist, LCSW, CCDP-D, MSW
Verified Verified
2 Endorsed
Springfield, MO 65804
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
I look forward to working with clients whose life path may have created difficulties for them that has led them not be the best of who they can be. Each individual's path may have been sprinkled with physical or emotional abuse, neglect, assault, grief and loss, domestic violence, marital or parental discord or a myriad of other situations. Sometimes these life paths create in my clients a feeling of hopeless and loss of self-worth, sometimes these path end with someone needing to determine a plan to leave an unsafe living situation. Sometimes these paths lead to turning to substances and illegal drugs to cope with the internal turmoil and pain. It is my privlege to work with clients to help them identify and bring forth the best of who they are and what they want for their life, their family and their future through their own individual strengths.
(417) 497-3016 View (417) 497-3016
Photo of Shellie Robinson, Counselor in Anderson, MO
Shellie Robinson
Counselor, MA, LPC
Verified Verified
1 Endorsed
Springfield, MO 65804
I use a person-centered approach that facilitates healing through providing empathetic support to assist in exploring past hurts, put a voice to their feelings, make sense of their world and help each person to make meaning out of their lives. She has experience working with adolescents and adults with a variety of issues including depression, ADHD, trauma and gender identity issues.
I use a person-centered approach that facilitates healing through providing empathetic support to assist in exploring past hurts, put a voice to their feelings, make sense of their world and help each person to make meaning out of their lives. She has experience working with adolescents and adults with a variety of issues including depression, ADHD, trauma and gender identity issues.
(417) 924-5164 View (417) 924-5164
Photo of Reuben Smith, Licensed Professional Counselor in Anderson, MO
Reuben Smith
Licensed Professional Counselor, MS, LPC
Verified Verified
4 Endorsed
Branson, MO 65616
At Faith Community Health, our sliding scale begins at $30. When you call the number listed, it will direct you to the clinic - please choose option one. I consider it a joy to help people meet their mental and emotional health goals. I assist clients who grapple with anxiety, depression, church/spiritual abuse, anger, relationship struggles, sex/porn addiction, trauma, and grief.. Though I provide treatment to people of all faiths or none, I integrate Christian faith into the counseling process for those who appreciate that perspective. My counseling office is shame-free, where you are free to heal and be whole.
At Faith Community Health, our sliding scale begins at $30. When you call the number listed, it will direct you to the clinic - please choose option one. I consider it a joy to help people meet their mental and emotional health goals. I assist clients who grapple with anxiety, depression, church/spiritual abuse, anger, relationship struggles, sex/porn addiction, trauma, and grief.. Though I provide treatment to people of all faiths or none, I integrate Christian faith into the counseling process for those who appreciate that perspective. My counseling office is shame-free, where you are free to heal and be whole.
(417) 261-5845 View (417) 261-5845
Photo of Lorrie Chafin, Licensed Professional Counselor in Anderson, MO
Lorrie Chafin
Licensed Professional Counselor, MA, LPC, MFLC
Verified Verified
Seymour, MO 65746
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
Hello! To say my life has been interesting is an understatement. If it's unusual or a rare thing it's most likely happened to me or I've helped someone dealing with it. In order to be a well-rounded therapist, I have worked in state agencies, schools, and now for myself. I dedicated five years to fulfill contracts with the military (all over the world) to assist active duty and their families. It's very important to me to make sure your therapy is in tune with your needs. I don't do cookie-cutter therapy. I proudly call my business LHC and Company because I believe in teamwork with you and those I need to get the work done.
(417) 551-6396 View (417) 551-6396
Photo of Crystal Ann Whitesell, Licensed Professional Counselor in Anderson, MO
Crystal Ann Whitesell
Licensed Professional Counselor, MA, LPC
Verified Verified
Joplin, MO 64804
I have a passion for promoting mental health and know it takes courage to seek therapy. Together, we can explore your strengths and develop strategies for coping, enhancing self-awareness, and achieving your goals. I bring a seasoned perspective and I am committed to supporting my clients.
I have a passion for promoting mental health and know it takes courage to seek therapy. Together, we can explore your strengths and develop strategies for coping, enhancing self-awareness, and achieving your goals. I bring a seasoned perspective and I am committed to supporting my clients.
(417) 892-3176 View (417) 892-3176
Photo of Felicia Louise Typaldos, Pre-Licensed Professional in Anderson, MO
Felicia Louise Typaldos
Pre-Licensed Professional, PLPC, NCC, MS
Verified Verified
1 Endorsed
Springfield, MO 65804
My name is Felicia Typaldos and I am a provisionally licensed professional counselor here at Counseling Group of the Ozarks. In my free time I enjoy playing with my two cats, watching anime, reading books, and learning. I like learning so much that I graduated from Missouri State University twice. Once for my bachelors in psychology and once for my Masters in clinical mental health counseling. My path to being a counselor began with personal tragedy involving the sudden death of a loved one. I went to therapy and it was an immense help while I tried to hold myself together.
My name is Felicia Typaldos and I am a provisionally licensed professional counselor here at Counseling Group of the Ozarks. In my free time I enjoy playing with my two cats, watching anime, reading books, and learning. I like learning so much that I graduated from Missouri State University twice. Once for my bachelors in psychology and once for my Masters in clinical mental health counseling. My path to being a counselor began with personal tragedy involving the sudden death of a loved one. I went to therapy and it was an immense help while I tried to hold myself together.
(417) 981-2516 View (417) 981-2516
Photo of Arin M Brutlag, Marriage & Family Therapist in Anderson, MO
Arin M Brutlag
Marriage & Family Therapist, MAMFT, LMFT
Verified Verified
5 Endorsed
Springfield, MO 65807  (Online Only)
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
As a therapist, it's my job to walk beside you, listen to your struggles and dreams, and discover paths leading to what you believe will best help you achieve your goals. I will be your support through this part of your journey, whether it's recovery from trauma, gender transition, family struggles, or identifying ways to live a fulfilling, mentally healthy life.
(417) 304-2659 View (417) 304-2659
Photo of Melissa Bagwell, Licensed Professional Counselor in Anderson, MO
Melissa Bagwell
Licensed Professional Counselor, LPC, EMDR
Verified Verified
2 Endorsed
Springfield, MO 65804
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
I'm an empathetic and compassionate therapist who helps women and men who have experienced infidelity, suffered from trauma, or are struggling to cope with life's changes. I have gone through similar experiences myself, so I understand the challenges my clients face. My goal is to help you find your inner strength and provide the guidance you need to overcome these obstacles.
(417) 414-0333 View (417) 414-0333
Photo of Restore Counseling Center , Clinical Social Work/Therapist in Anderson, MO
Restore Counseling Center
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Springfield, MO 65807
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
At Restore Counseling Center, we work with clients of all ages with a range of concerns including Depression, Anxiety, Trauma, Family, and related issues. We are also trained to treat OCD with EMDR therapy. Our therapists are able to integrate the Christian faith into the counseling session for those who appreciate that perspective. We offer in-office, telehealth, as well as weekend therapy intensives.
(417) 788-6627 View (417) 788-6627
Photo of Hannah L Littlepage, Licensed Professional Counselor in Anderson, MO
Hannah L Littlepage
Licensed Professional Counselor, MS , LPC
Verified Verified
6 Endorsed
Springfield, MO 65803  (Online Only)
My aim is to be with you as you do the brave work of healing and growth. I consider it an honor to walk with you down this road. Women, families, and couples addressing a wide rage of problems including but not limited to depression, anxiety, grief and loss, childhood trauma, spirituality, relational stressors and marital crisis. Strong emphasis on maternal mental health including pre-pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and reach the fullness of who you are designed to be?
My aim is to be with you as you do the brave work of healing and growth. I consider it an honor to walk with you down this road. Women, families, and couples addressing a wide rage of problems including but not limited to depression, anxiety, grief and loss, childhood trauma, spirituality, relational stressors and marital crisis. Strong emphasis on maternal mental health including pre-pregnancy, infertility, birth trauma, and postpartum issues. Are you ready to dig deep and reach the fullness of who you are designed to be?
(417) 216-6943 View (417) 216-6943
Photo of Return to Joy Counseling Laura Bailey LMFT, Marriage & Family Therapist in Anderson, MO
Return to Joy Counseling Laura Bailey LMFT
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Neosho, MO 64850  (Online Only)
I believe that the path to recovery is made by walking - one step at a time. Inner healing can replace pain and suffering with joy and connection. I know because I have walked the path. I offer individual therapy and family therapy for the following: Anxiety and depression, grief and trauma, relationship issues, difficult life transitions, divorce and trauma recovery, parent/caregiver coaching and training, Grandparents raising grandchildren and other kinship families.
I believe that the path to recovery is made by walking - one step at a time. Inner healing can replace pain and suffering with joy and connection. I know because I have walked the path. I offer individual therapy and family therapy for the following: Anxiety and depression, grief and trauma, relationship issues, difficult life transitions, divorce and trauma recovery, parent/caregiver coaching and training, Grandparents raising grandchildren and other kinship families.
(269) 231-0990 View (269) 231-0990

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.