In my work experience I have provided clinical support to a wide variety of individuals working through a number of concerns such as ADHD, Grief and Loss, Depression, Anxiety, Severe Panic Attacks, Trauma, Relationship concerns, Self-harm, Domestic violence and adjusting to new life circumstances. I have also worked in large part at a providing clinical services to teens suffering from severe mental illness and helping them cope with difficult life circumstances and develop a positive and fulfilling outlook on the present.

**Not currently accepting new clients** I'm here to support and empower you to face your fears, challenge your thinking and find hope. I have 15+ years of clinical training and experience. Life is challenging, but I've learned that "we dont have to do it all alone, we were never meant to." Dr. Brene Brown

I provide a range of services including but not limited to: How to manage and cope with stress, anger, depression, anxiety, heartbreak, life transitions, parenting and family issues and college/education stress. As well as, how to process, work through and find healing after a loss. I love working with couples and helping them gain better problem-solving skills, have more meaningful communication, and to help them create a deeper emotional connection with each other. If preferred by the Client, I also offer faith-based therapy.

ACCEPTING NEW CLIENTS - You are feeling it - You notice yourself disengaging, worrying, concerned, confused, irritated, perplexed. Everything that is going on or hasn't been going on is too much to carry on your own. You have heard that talking through things with someone could help, yet are unsure if it will. You don't feel like you can share these things with anyone around you. You feel alone and disconnected. You want to escape, maybe have tried and it's not enough. You want to feel more calm and connected. You don't have to walk through this time alone.

Welcome! Pursuing a therapist can be an intimidating process that takes so much courage. It is my hope to have the opportunity to provide you with a welcoming-safe space to begin this journey of healing and empowerment. I am a Master Clinical Social Worker, with over 13 years of clinical experience. I strongly believe clients must first feel safe and connected before the healing process can begin. I am deeply passionate about this work, and strongly believe that people deserve the opportunity to better understand the impact of their story, in order to live the healthiest life possible.

Right now I am providing teletherapy sessions during the COVID 19 Crisis (online and phone). Please contact me to schedule an appointment today! My clinical specialties include anxiety, depression, life transitions, substance abuse, domestic violence, effective parenting, grief and loss, chronic illness and cancer. I provide a personalized approach to therapy, working with my clients' strengths, and helping them improve upon the areas of their life that challenge them the most!

If you could wake up tomorrow morning to a life that is exactly how you've always dreamt and visualized, what would that day look like? What is important to you - what are your most cherished values? Upon what do your curiosities hinge and linger? What awakens your inner child? Lends meaning to your being? My desire is to embark on the creative process of therapy with you, and serve as a guide as you explore the roads less traveled toward your most authentic patterns of being. We can take steps on this path via authentic 'I-Thou' encountering within a therapeutic relationship and a clean, well-lighted space.

Hello there! My approach to counseling is simple- it’s like a bandaid on a cut; I am there to provide a safe, healthy, protected, and nurturing environment for you to heal on your own. I will be there every step of the way as I formulate a tailored treatment to each client, because no one is the same! I have worked with children, adolescents, and adults- all in different walks of life with a varying degree of diagnoses. I am here to be whatever is needed for you, at whichever pace or level that is. I am not limited to one “type” of counseling, my style is extremely integrative, meaning I see what would best suit you!

MIAwareness provides quality mental health services mindfully to individuals, couples, and families of all ages. We take pride in tailoring our services to meet the needs of those that we serve with radical genuineness. Our therapists have compassion, and commitment to the therapy that they provide creating a balanced therapeutic environment. MIAwareness teaches clients to tend to the whole person: mind, body, soul, natural supports, and community. You are already making effective strides towards building your Radical Self! Awareness & Validation Starts Now!

Do you find yourself struggling with depression, anxiety, relationship distress, or unable to make the changes in your life that you want? Psychotherapy can be a safe and compassionate place where you could get help in working through your distress. Making the decision to begin therapy is both difficult and courageous. I offer individual and couples psychotherapy for anyone seeking insight, change, and relief in their lives. I strive to promote healing, offering a safe and nurturing environment that fosters self-compassion, collaboration, self-understanding, and an appreciation of the diverse and resilient individuals that we are.

WE OFFER TELE-THERAPY - BOTH VIDEO AND TELEPHONE-BASED. We find understanding and insight are key to change and growth. We're a group of licensed psychotherapists in Metro Detroit who share a passion for helping others in their journey toward personal growth. Some journeys are brief, others take more time. Under the clinical direction of Franklin Sollars, PhD, LP, our therapists offer confidential and caring treatment for a variety of issues and concerns. Treatment for all ages - children, adolescents, adults and elders, is available. We work together with clients to bring about healing, change in behavior, and new perspectives.

What brings you to my office? The answers to this question are as varied as are the people who seek counseling with me. You may have a problem or disappointment with your health, self-esteem/worth, relationships, school, work, mood, or boundaries. People reach out to me when, despite being very capable, they have not been able to get their lives on the course that they desire. I believe that the changes and healing you want to accomplish can be brought about by the combination of my skills, your knowledge of yourself, and the strong working relationship that we will establish together.

You have worked hard to achieve your goals. Now something is different. Worry is taking up your day. You are feeling less motivated. Relationships are strained. You've talked with family and friends about what is going on with you, but nothing is changing. Life isn't the same. You want to feel better. It is time to talk with a therapist.

Teens, Adults, Aging, Addiction/Family Recovery, Life Transitions. How you view yourself, others and your cultural worldview contributes greatly to how you move through life. You are unique. Therefore, I emphasize taking time to learn your language, beliefs and values. A primary goal is to establish trust in our working relationship so that you may feel supported and heard. I will work beside you to address your concerns and honor your needs with an approach that best suits you. Ultimately, I'd like to assist you on your journey toward personal growth and wellness.

Life stress often leaves us feeling anxious with difficulty focusing, racing thoughts, insomnia, and general restlessness. We may feel as if there is a dark cloud over our eyes, a change of appetite, difficulty doing basic tasks. Changes cause stress and uncertainty. College, marriage, the birth of children, new jobs are positive life transitions that can also be unsettling and an adjustment. Moving, kids leaving home, retirement and losses such as divorce, passing of loved ones, caregiving and the aging process can cause a significant amount of stress. The good news is life transitions help us grow.

Hello there! As a therapist, I am warm, open, encouraging, and direct. I consider myself an active therapist, combining experience, education, creativity, and sense of humor with a down-to-earth, realistic approach to counseling. I provide a safe space for clients to express themselves honestly, get to understand their true feelings, and working together to figure out how to use that information towards a journey of healing. I specialize in working with adolescents and young adults struggling with depression, anxiety, low self-esteem, mood disorders, trauma, stress management, life transitions, and health/wellness.

*I am not accepting new clients at this time.* Finding a therapist that fits can be a challenge. I offer a respectful relationship to those seeking my counsel. Therapy is a partnership designed to help you to build a better, happier life. I believe we all have courage and strength we don't always recognize. Years of working with others has provided me with extensive knowledge and a wide variety of skills to pass on to you. I utilize CBT, DBT and trauma informed care. Together we will tailor the path for change that works best for you. I work with adults and adolescents.

Do you feel like you don't have a voice and NO ONE is listening? Has dealing with your family and friends' problems become a burden? Is your mind constantly racing? Are you overwhelmed (STRESSED OUT) with everyday life? Does the simplest task feel like climbing a mountain?