Photo of Cynthia Helen Pollet, Licensed Professional Counselor in Holland, MI
Cynthia Helen Pollet
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
2 Endorsed
Holland, MI 49423  (Online Only)
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
For many people, meeting with a counselor for the first time can be an awkward experience; I try to make the process more comfortable. My office is a safe place for you to unload your burdens, to hear an objective perspective about your concerns. My purpose as a counselor is to meet you where you are, help you discover healthy coping skills, and to lead you toward hope and healing. Whether your issues are personal or relational, I will listen with an empathetic ear, non-judgmentally, guiding you toward the change you are seeking.
(616) 504-2009 View (616) 504-2009
Photo of Kari Nicole Allen, Clinical Social Work/Therapist in Holland, MI
Kari Nicole Allen
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Holland, MI 49423
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
Have you ever wished for a way to feel better and learn to manage your emotions or a way to a better future? I work with children and adolescents, and those who care for them. I have experience in the areas of stress reduction/coping, post-partum depression, anxiety, and grief and loss. With children, I treat trauma, mood disorders, anxiety disorders, grief, and behavioral disorders such as ADHD and Oppositional Defiant Disorder. I have also worked with PECS (Picture Exchange Communication System) with children who have autism and are nonverbal.
(616) 441-0521 View (616) 441-0521
Photo of Daniel L Bierma, Clinical Social Work/Therapist in Holland, MI
Daniel L Bierma
Clinical Social Work/Therapist, MEd, MDiv, LMSW
Verified Verified
Holland, MI 49423
I have been working with children, families and organizations for over three decades in various forms. From children with special needs, to teaching, to hospice care, to working in schools and organizations, to now working full time as a therapist. In working as a therapist, I have experience working in schools, churches, foster care, CPS, FOC, family relationships, child behavior, parenting, conflict resolution, and leadership counseling. I have worked with children, parents, grandparents, pastors, principals, and others seeking to move in a different direction, or better manage their current situation.
I have been working with children, families and organizations for over three decades in various forms. From children with special needs, to teaching, to hospice care, to working in schools and organizations, to now working full time as a therapist. In working as a therapist, I have experience working in schools, churches, foster care, CPS, FOC, family relationships, child behavior, parenting, conflict resolution, and leadership counseling. I have worked with children, parents, grandparents, pastors, principals, and others seeking to move in a different direction, or better manage their current situation.
(616) 201-0834 View (616) 201-0834
Photo of Emily Darling-Funk, Licensed Professional Counselor in Holland, MI
Emily Darling-Funk
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Holland, MI 49423
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
Do you worry about your child's behavior or emotional health? About your own emotional health? Maybe you are grieving the loss of a child? Take hope, because you have come to the right place. I have been walking beside women and couples struggling with these issues. I have seen many people in your place recover and begin to live more fulfilling and purposeful lives.
(616) 219-8640 View (616) 219-8640
Photo of Murphy Jo Palmer, Counselor in Holland, MI
Murphy Jo Palmer
Counselor, MS, LLPC, CHC
Verified Verified
1 Endorsed
Holland, MI 49424
You are not really sure what you may be feeling, but you do not feel like you. Something feels off. Maybe you have gone through some recent life changes and want to feel connected to yourself. Maybe you have recently become aware of some trauma and want to begin the journey toward healing from it. Life can lead us to feel different emotions, which lead to different thought and behaviors. One day we wake up and are not sure how we got here. The incredible thing is, we can heal. We can create space for what we want, for peace, for confidence, to bring love into our lives, because we know how to offer it to ourselves.
You are not really sure what you may be feeling, but you do not feel like you. Something feels off. Maybe you have gone through some recent life changes and want to feel connected to yourself. Maybe you have recently become aware of some trauma and want to begin the journey toward healing from it. Life can lead us to feel different emotions, which lead to different thought and behaviors. One day we wake up and are not sure how we got here. The incredible thing is, we can heal. We can create space for what we want, for peace, for confidence, to bring love into our lives, because we know how to offer it to ourselves.
(616) 577-8547 View (616) 577-8547
Photo of Paul A Russell, Licensed Professional Counselor in Holland, MI
Paul A Russell
Licensed Professional Counselor, MA, LPC, QMHP
Verified Verified
Holland, MI 49423  (Online Only)
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
I believe that every person that comes into therapy has the right to have their own individual life journey be the focus of therapy. I listen to the wants, and concerns of the client and then together we develop a strategy that the client(s) will be willing to apply to their lives. I have many tools from an eclectic range or psychological fields and a lifetime of real-life applications that I offer to each client.
(616) 205-9404 View (616) 205-9404
Photo of Sandy Kemink, Clinical Social Work/Therapist in Holland, MI
Sandy Kemink
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Holland, MI 49423
It is my passion to help people explore patterns in their life and relationships. It is my intent to provide hope and encouragement as people courageously take steps to make their life more manageable. The relationship with each of my clients is important to me -- I consider it a privilege to be trusted in people's lives as a facilitator in a healing process.
It is my passion to help people explore patterns in their life and relationships. It is my intent to provide hope and encouragement as people courageously take steps to make their life more manageable. The relationship with each of my clients is important to me -- I consider it a privilege to be trusted in people's lives as a facilitator in a healing process.
(616) 710-4004 View (616) 710-4004
Photo of Lisa Benavides, Licensed Professional Counselor in Holland, MI
Lisa Benavides
Licensed Professional Counselor, MA, LPC, CAADC
Verified Verified
2 Endorsed
Holland, MI 49423
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
For over 20 years I have been involved in the mental health system and have had the privilege of helping individuals & families achieve their goals and overcome a variety of challenges (i.e. depression, anxiety, mood disorders, new transitions, relational, & substance abuse struggles). While speaking both English & Spanish languages, my hope is that each individual that I encounter will gain a better understanding of themselves, and also learn valuable skills to move forward towards a more fulfilling and flourishing life---to be able to find 'Peace of Mind'--within themselves and within their surroundings.
(616) 205-9759 View (616) 205-9759
Photo of Lydia Stetson, Limited Licensed Psychologist in Holland, MI
Lydia Stetson
Limited Licensed Psychologist, MA
Verified Verified
Holland, MI 49423
Waitlist for new clients
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
I am honored to have worked as a therapist for the past several years in a variety of settings and currently work with children, teens, and adults who experience depression, anxiety, stress, anger, adjustment to change, and more! I'm passionate about working alongside individuals to create a life that is meaningful to them and honors their diverse lived experiences.
(616) 625-0934 View (616) 625-0934
Photo of Christina Adamski, Limited Licensed Psychologist in Holland, MI
Christina Adamski
Limited Licensed Psychologist, MA, LLP
Verified Verified
1 Endorsed
Holland, MI 49424
Our mission, at Footprints Counseling, is to walk alongside our clients as they navigate through the struggles of life. Life can be a tough at times with many different challenges to face. You do not have to walk that journey alone without support. Footprints Counseling is here to support you. Reach out to us on this journey of life and we will be there for you every step of the way to support, advocate and encourage you.
Our mission, at Footprints Counseling, is to walk alongside our clients as they navigate through the struggles of life. Life can be a tough at times with many different challenges to face. You do not have to walk that journey alone without support. Footprints Counseling is here to support you. Reach out to us on this journey of life and we will be there for you every step of the way to support, advocate and encourage you.
(616) 219-8215 View (616) 219-8215
Photo of Samantha Nesbitt, Clinical Social Work/Therapist in Holland, MI
Samantha Nesbitt
Clinical Social Work/Therapist, LLMSW
Verified Verified
Holland, MI 49423
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
Samantha is a Limited Licensed Social Worker who obtained her Masters degree from Spring Arbor University. Samantha has experience working with children and teen survivors of sexual abuse, depression, anxiety, grief, and trauma. She believes strongly in creating a safe space to bring about healing and change. Samantha strongly believes in authentic connection in the therapy space and strives to create that with each client. She is trained in TF-CBT and utilizes trauma informed approaches when working with clients. In her free time she enjoys going hiking and bike riding with family, and caring for her two horses and dog.
(616) 369-9186 View (616) 369-9186
Photo of Turtle Path Counseling PLLC - Theresa Butler, LMSW, Clinical Social Work/Therapist in Holland, MI
Turtle Path Counseling PLLC - Theresa Butler, LMSW
Clinical Social Work/Therapist, LCSW, LMSW, IMHP
Verified Verified
Holland, MI 49423
Exhaustion and stress can often impact your mood and ability to manage expectations and responsibilities. At Turtle Path, you will have the chance to unpack struggles and concerns with a seasoned professional who goes beyond traditional methods to address emotional, psychological and relational concerns. Turtle Path is a relaxed therapy environment that is welcoming and inclusive; a place where you can slow down to process your thoughts, feelings, and life situations toward healing and growth.
Exhaustion and stress can often impact your mood and ability to manage expectations and responsibilities. At Turtle Path, you will have the chance to unpack struggles and concerns with a seasoned professional who goes beyond traditional methods to address emotional, psychological and relational concerns. Turtle Path is a relaxed therapy environment that is welcoming and inclusive; a place where you can slow down to process your thoughts, feelings, and life situations toward healing and growth.
(616) 300-2846 View (616) 300-2846
Photo of Carli Luce, Clinical Social Work/Therapist in Holland, MI
Carli Luce
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49424
After life throws you a curveball, the first step can be the hardest part. If you struggle with depression, anxiety or can't quite figure out how to navigate life's curveballs, I am here to help. I specialize in working with anxiety, depression and trauma of all types. I also have experience working with sexual betrayal, adolescents, couples counseling, domestic abuse and sexual assault for both victims and offenders. Whether you or someone close to you is struggling, please know that you are not alone.
After life throws you a curveball, the first step can be the hardest part. If you struggle with depression, anxiety or can't quite figure out how to navigate life's curveballs, I am here to help. I specialize in working with anxiety, depression and trauma of all types. I also have experience working with sexual betrayal, adolescents, couples counseling, domestic abuse and sexual assault for both victims and offenders. Whether you or someone close to you is struggling, please know that you are not alone.
(616) 577-8955 View (616) 577-8955
Photo of Jessica Bradley, Clinical Social Work/Therapist in Holland, MI
Jessica Bradley
Clinical Social Work/Therapist, LMSW, RYT-200
Verified Verified
1 Endorsed
Holland, MI 49423
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
Hi there! My name is Jessica. I’m glad you’re here, and I think it’s great that you are taking steps forward on your mental health journey. I want you to know that feeling better is possible. You deserve to wake up feeling hopeful about your day, and fall asleep without the weight of the world on your shoulders. I specialize in working with teenagers, college students, and young adults. I am best able to support in the areas of generalized anxiety, social anxiety, depression, negative thinking patterns, perfectionism, self-esteem, school/family/friend stress, life transitions, emotional regulation, suicidal thoughts, and self-harm.
(616) 625-0917 View (616) 625-0917
Photo of Alliance Counseling Group and Prescribing, Marriage & Family Therapist in Holland, MI
Alliance Counseling Group and Prescribing
Marriage & Family Therapist, PhD
Verified Verified
11 Endorsed
Holland, MI 49424
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
Are you looking for BOTH high quality counseling AND mental health prescribing all-in-one? Alliance Counseling Group is the place for you! We have a team of friendly and highly skilled therapists who can meet your mental, emotional, relational, and behavioral health needs. We also have a mental health prescriber who can talk with you to understand if the addition of medication is the right fit for you. Our team of therapists and prescribers will work closely in collaboration to best manage your treatment, giving you the support you need to have the best chance of achieving your mental health goals.
(616) 918-3110 View (616) 918-3110
Photo of Gabriel Kangas, Licensed Professional Counselor in Holland, MI
Gabriel Kangas
Licensed Professional Counselor, MA, LPC, CCS
Verified Verified
Holland, MI 49424  (Online Only)
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
My personal theoretical foundation is not limited to one approach. I believe it is necessary for counselors to be adaptive. Every client is different and our responses and approaches should be equally diverse. One person may need a cognitive behavioral approach whereas another would be more responsive to brief counseling. This eclectic approach will be applied to all clients. Techniques will vary between clients to best meet the individual client's needs.
(616) 205-9786 View (616) 205-9786
Photo of Sacred Space Counseling , Licensed Professional Counselor in Holland, MI
Sacred Space Counseling
Licensed Professional Counselor, MA, LPC
Verified Verified
5 Endorsed
Holland, MI 49422
Your life is a story, full of significant characters. There are scenes that you live out and roles that you play. Through the sharing of your story, with trusted others, you come to understand how key characters and scenes in your life have shaped you and contribute to who you have become. It is important to understand your role in your story. Reflecting and sharing your story helps you see important themes you continue to play out in your significant relationships keeping you from the joy, connection, and peace you desire.
Your life is a story, full of significant characters. There are scenes that you live out and roles that you play. Through the sharing of your story, with trusted others, you come to understand how key characters and scenes in your life have shaped you and contribute to who you have become. It is important to understand your role in your story. Reflecting and sharing your story helps you see important themes you continue to play out in your significant relationships keeping you from the joy, connection, and peace you desire.
(616) 414-4748 View (616) 414-4748
Photo of Anna Van Wyck, Counselor in Holland, MI
Anna Van Wyck
Counselor, LPC, RPT, IMH-EII
Verified Verified
6 Endorsed
Holland, MI 49423
Child Counselor, Registered Play Therapist (RPT), Infant Family Specialist, (IMH-E(II)). Counseling helps children & families work on their concerns, relationships, behaviors, and feelings. As a therapist who specializes in working with children, I often use therapeutic play (Play Therapy). Play is expression, communication, and learning for children. It is by using play therapy that I connect with kiddos, help children learn new skills, and join with them in processing their life experiences. It is my goal to work together with you toward enhancing your child's self-esteem, relationships, emotional health, and inner strength.
Child Counselor, Registered Play Therapist (RPT), Infant Family Specialist, (IMH-E(II)). Counseling helps children & families work on their concerns, relationships, behaviors, and feelings. As a therapist who specializes in working with children, I often use therapeutic play (Play Therapy). Play is expression, communication, and learning for children. It is by using play therapy that I connect with kiddos, help children learn new skills, and join with them in processing their life experiences. It is my goal to work together with you toward enhancing your child's self-esteem, relationships, emotional health, and inner strength.
(231) 903-6351 View (231) 903-6351
Photo of Randall L Wolthuis, Psychologist in Holland, MI
Randall L Wolthuis
Psychologist, PhD, MSW
Verified Verified
Holland, MI 49423  (Online Only)
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
Thanks for visiting my profile. If you are considering therapy/ counseling, there is one thing I’ve learned to be true. When it comes to delivering accurate evaluations and providing high caliber therapy/counseling, experience definitely counts. Nothing is more critical than experience. I've had 30+ years of experience working with many people who have struggled with a wide range of challenges and problems. I earned a Masters from University of Michigan and a Ph.D. from Michigan State University. I've worked in outpatient and office practices. I worked with college students when I directed a college counseling center.
(616) 319-4473 View (616) 319-4473
Photo of Carolyn Sutherby, Clinical Social Work/Therapist in Holland, MI
Carolyn Sutherby
Clinical Social Work/Therapist, PhD, LMSW, ACSW
Verified Verified
Holland, MI 49422
Waitlist for new clients
Carolyn has been working with children and families for over 25 years. She specializes in treating children and families and provides parenting support for caregivers with children/adolescents who have behavioral health concerns and conducts individual and family therapy. Carolyn also has expertise with Highly Sensitive People (HSP), including children (HSC). This is a normal biological trait in personality and physiology inherited by about 20% of the population. HSP's have sensitive nervous systems and feel things deeply, notice more in their environment and are easily overstimulated by sensory input in their environment.
Carolyn has been working with children and families for over 25 years. She specializes in treating children and families and provides parenting support for caregivers with children/adolescents who have behavioral health concerns and conducts individual and family therapy. Carolyn also has expertise with Highly Sensitive People (HSP), including children (HSC). This is a normal biological trait in personality and physiology inherited by about 20% of the population. HSP's have sensitive nervous systems and feel things deeply, notice more in their environment and are easily overstimulated by sensory input in their environment.
(616) 537-6893 View (616) 537-6893
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.