Photo of Britt H Rathbone, Clinical Social Work/Therapist in Rockville, MD
Britt H Rathbone
Clinical Social Work/Therapist, LCSW-C, BCD, CGP
Verified Verified
1 Endorsed
Rockville, MD 20852
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
He provides Cognitive Behavioral Therapy (CBT), Certified Comprehensive Dialectical Behavior Therapy (DBT), Unified Protocol for Adolescents (UP-A), Exposure and Response Prevention, Parent Management Training (PMT), Compassion Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), Functional Analytic Psychotherapy (FAP), Prolonged Exposure for PTSD (PE), Behavioral Activation (BA) and other effective treatments.
Britt Rathbone is an expert in the treatment of adolescents. He graduated from Columbia University and has worked exclusively with adolescents and their families since 1985. He has a special interest in challenging, difficult to treat, and treatment-reluctant adolescents as well as those who have multiple and complicated mental health diagnoses. He trains therapists, speaks to professional and lay groups, and has taught advanced level social work graduate students at the Catholic University of America. Washingtonian Magazine has consistently named Mr. Rathbone one of Washington's best therapists for adolescents, and one of Washington's best therapists for group therapy.
(301) 230-9490 x204 View (301) 230-9490 x204
Photo of Samuel W Cooper, Clinical Social Work/Therapist in Rockville, MD
Samuel W Cooper
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Rockville, MD 20850
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
Samuel Cooper (he/him/they) is a Licensed Master Social Worker, meditation teacher, and yogi. He practices from a trauma-sensitive foundation of pancultural spirituality and eclectic theory, and believes that therapy must be creative, fluid, and collaborative in order to meet the unique and changing needs of each client. No matter how big or small the issues we face, no matter how deep or wide the questions we ask, he believes that each of us contains the power to move towards insight, growth, authenticity, and healing. Sam’s work is ultimately dedicated to the flourishing of all beings.
(301) 358-4675 View (301) 358-4675
Photo of The Treatment and Learning Centers, Psychologist in Rockville, MD
The Treatment and Learning Centers
Psychologist, PhD
Verified Verified
Rockville, MD 20850
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
TLC is a multi-disciplinary group of psychologists, OT's, & SLP's. The core of our philosophy is the belief that our focus is on people, not on diagnoses/disabilities. With that in mind, we develop an individualized plan with every child, young adult, and family. We use a holistic, strengths-based approach to help individuals reduce symptoms of anxiety or depression, develop better self-esteem, learn new coping skills, improve social skills, and learn how to communicate more effectively. With these skills, children, teens, and adults can develop more positive relationships and improve their functioning at school or work.
(240) 534-1644 View (240) 534-1644
Photo of Kat McGrady, Licensed Clinical Professional Counselor in Rockville, MD
Kat McGrady
Licensed Clinical Professional Counselor, EdD, LCPC, NCC
Verified Verified
Rockville, MD 20852
DR. KAT McGRADY EXCLUSIVE TELETHERAPY SERVICES After years offering direct services through school counseling and private practice, I now offer my services exclusively through teletherapy. As I am a clinically licensed counselor in Maryland, Maryland residents may use my services to address issues of anxiety, depression, relationship concerns or life transitions. I listen with intent so that I may genuinely understand your needs and goals. I then tailor our time together to guide, teach and strengthen your capacity for health and happiness.
DR. KAT McGRADY EXCLUSIVE TELETHERAPY SERVICES After years offering direct services through school counseling and private practice, I now offer my services exclusively through teletherapy. As I am a clinically licensed counselor in Maryland, Maryland residents may use my services to address issues of anxiety, depression, relationship concerns or life transitions. I listen with intent so that I may genuinely understand your needs and goals. I then tailor our time together to guide, teach and strengthen your capacity for health and happiness.
(301) 781-6437 x709 View (301) 781-6437 x709
Photo of Ellie Mental Health - Rockville, Counselor in Rockville, MD
Ellie Mental Health - Rockville
Counselor, LCPC, LPC
Verified Verified
Rockville, MD 20852
Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
Ellie Mental Health in Rockville isn't your average therapy clinic. We’ve created a comfy, judgment-free zone where you can be authentic, get real about where you’re at in your mental health, and receive the compassionate care you deserve. We strive to break down treatment barriers and provide you with customized counseling services that meet your therapy needs. We serve all populations and want to provide an inclusive environment for all.
(301) 945-8205 View (301) 945-8205
Photo of Myra L. Burgee, Psychologist in Rockville, MD
Myra L. Burgee
Psychologist, PhD
Verified Verified
Rockville, MD 20850
Welcome! I conduct comprehensive and individualized psychoeducational evaluations for clients age 6 through adults when there are concerns regarding learning, attention, cognitive functioning and/or personal adjustment in the academic or work settings. Assessment of learning disabilities, ADHD/ADD, depression and anxiety are conducted.
Welcome! I conduct comprehensive and individualized psychoeducational evaluations for clients age 6 through adults when there are concerns regarding learning, attention, cognitive functioning and/or personal adjustment in the academic or work settings. Assessment of learning disabilities, ADHD/ADD, depression and anxiety are conducted.
(301) 417-5982 View (301) 417-5982
Photo of Lia Paciotti, Licensed Clinical Professional Counselor in Rockville, MD
Lia Paciotti
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Rockville, MD 20850  (Online Only)
Lia’s approach to therapy is rooted in a compassionate understanding of the needs of her clients. She provides a validating and peaceful environment to walk beside her clients on their journey toward developing compassion, empathy, and acceptance toward themselves and others.
Lia’s approach to therapy is rooted in a compassionate understanding of the needs of her clients. She provides a validating and peaceful environment to walk beside her clients on their journey toward developing compassion, empathy, and acceptance toward themselves and others.
(202) 779-3916 View (202) 779-3916
Photo of Rowan Blackmon, Licensed Clinical Professional Counselor in Rockville, MD
Rowan Blackmon
Licensed Clinical Professional Counselor, MA, LCPC
Verified Verified
Rockville, MD 20852  (Online Only)
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
Because no two patients are alike, therapy should be tailored to each patient, rather than trying to treat everyone with the same theoretical approach. I believe that a therapist’s job is to guide the patient as they learn to change the behaviors and thinking styles that may have once been helpful, but are now getting in their way. Most importantly, I believe it is a therapist's job to teach their patients the skills necessary to eventually function independent of their therapist, allowing them to eventually leave therapy instead of being stuck with having weekly sessions for the rest of their lives!
(301) 517-9939 View (301) 517-9939
Photo of Masha Levy, Clinical Social Work/Therapist in Rockville, MD
Masha Levy
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
Thank you for taking the time to read about me and my approach to therapy. My goal is to help you feel validated and well-supported as you work on increasing your coping skills and gaining valuable insights about yourself, your situation and your options for moving forward. My style is interactive, collaborative and client-centered. I use a variety of evidence-based interventions to help my clients create lasting positive changes. Prior to becoming a psychotherapist, I spent 12 years working as a trauma-informed massage therapist, teacher and mentor in the bodywork community.
(301) 205-5784 View (301) 205-5784
Photo of Sarah Levine-Miles, Clinical Social Work/Therapist in Rockville, MD
Sarah Levine-Miles
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
5 Endorsed
Rockville, MD 20852
Are you feeling overwhelmed, anxious, and/or isolated? Are you living a life that you are proud of and that is aligned with what you care about? I have 10+ years of experience working with people through emotional pain and struggle that is a natural, but difficult, part of life. I am passionate about helping individuals navigate life transitions, relationship issues, and periods of stagnation. I have expertise in treating anxiety, depression, perfectionism, people pleasing, OCD, bipolar disorder, and the pregnancy and postpartum period. I have a warm, encouraging, honest, strength-based approach to therapy.
Are you feeling overwhelmed, anxious, and/or isolated? Are you living a life that you are proud of and that is aligned with what you care about? I have 10+ years of experience working with people through emotional pain and struggle that is a natural, but difficult, part of life. I am passionate about helping individuals navigate life transitions, relationship issues, and periods of stagnation. I have expertise in treating anxiety, depression, perfectionism, people pleasing, OCD, bipolar disorder, and the pregnancy and postpartum period. I have a warm, encouraging, honest, strength-based approach to therapy.
(240) 220-9960 View (240) 220-9960
Photo of Enrichment Wellness, LLC in Rockville, MD
Enrichment Wellness, LLC
MA, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20850
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
Late afternoon and evening appointments are available now! Are you feeling anxious? Lonely? Depressed, stuck and scared to move forward? Having difficulties communicating your emotions and needs? Struggling with relationships? We can help you to find inner peace and confidence! Our clinicians utilize warm, and compassionate approaches to serve your needs. We provide services in person as well as via telehealth. Please email/call us for availability.
(301) 944-0564 View (301) 944-0564
Photo of Lauren Levine, Clinical Social Work/Therapist in Rockville, MD
Lauren Levine
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
1 Endorsed
Rockville, MD 20850  (Online Only)
I love working with teens and adults who feel trapped by constant thoughts about food and their body. Living with an eating disorder or body image issues is exhausting. Whether you are seeking support for yourself or a loved one, I can help.
I love working with teens and adults who feel trapped by constant thoughts about food and their body. Living with an eating disorder or body image issues is exhausting. Whether you are seeking support for yourself or a loved one, I can help.
(301) 945-8121 View (301) 945-8121
Photo of Esther Saggurthi, Licensed Clinical Professional Counselor in Rockville, MD
Esther Saggurthi
Licensed Clinical Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20855
Waitlist for new clients
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
The mere thought of therapy can be daunting, while in actuality most of us ask for advice from those around us everyday. What makes therapy different from asking a coworker, friend or relative for their advice, is my approach to therapy. I believe therapy is allowing you the space to work out issues, the space to feel free and learn about yourself in new ways. Therapy is looking at your thoughts and behavioral patterns for maximum effectiveness to your desired goals. My approach is best summed up in a quote by Benjamin Franklin, “There are three things extremely hard: steel, a diamond, and to know one’s self.”
(240) 634-9514 View (240) 634-9514
Photo of Brandon L Goldstein, Psychologist in Rockville, MD
Brandon L Goldstein
Psychologist, PhD
Verified Verified
1 Endorsed
Rockville, MD 20852
Are you or a loved one feeling stressed? Overwhelmed by unwanted intrusive thoughts or negative thoughts? Do you want to learn skills that can help you navigate difficult situations or how to manage your intense emotions? My goal is to help you overcome challenges, promote personal growth, and build a more fulfilling life. My approach to treatment combines empathy and a strong relationship with science-backed techniques and practical skill-building. We work together to set goals and a personalized treatment plan. Throughout therapy, I aim to increase your confidence in handling challenges and instill hope that change is possible.
Are you or a loved one feeling stressed? Overwhelmed by unwanted intrusive thoughts or negative thoughts? Do you want to learn skills that can help you navigate difficult situations or how to manage your intense emotions? My goal is to help you overcome challenges, promote personal growth, and build a more fulfilling life. My approach to treatment combines empathy and a strong relationship with science-backed techniques and practical skill-building. We work together to set goals and a personalized treatment plan. Throughout therapy, I aim to increase your confidence in handling challenges and instill hope that change is possible.
(301) 701-5494 x1 View (301) 701-5494 x1
Photo of Authentically U Counseling, LLC - Marilyn Spenadel, Licensed Clinical Professional Counselor in Rockville, MD
Authentically U Counseling, LLC - Marilyn Spenadel
Licensed Clinical Professional Counselor, MS, LCPC, ACS
Verified Verified
9 Endorsed
Rockville, MD 20852
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
WELCOME to your Therapeutic HOLISTIC WELLNESS ENRICHMENT CENTER. Do you want to learn to go with the flow DAILY, live in the here and now, and manage uncertainty? As an experienced Somatic Integrative Psychotherapist, Spiritual Coach I specialize in helping individuals gain insight and mind/body & spiritual strength. While we can't change difficult situations of the past, we can collaborate to help you accept feelings, let go of mind/body connections to stress, trauma, illness and triggers. Our body CERTAINLY hears what our mind says! By using healing techniques, you can let go of epigenetic traumas by their roots to become unstuck.
(240) 426-8344 View (240) 426-8344
Photo of Emily Pitocchelli, Licensed Professional Counselor in Rockville, MD
Emily Pitocchelli
Licensed Professional Counselor, LCPC
Verified Verified
1 Endorsed
Rockville, MD 20852
I aim to create a therapeutic environment that is both inviting and focused on achieving specific goals. Recognizing the unique qualities of each client, I customize our sessions based on your individual requirements, beginning from your current point. The utmost priority is to establish a warm, compassionate, and tranquil atmosphere, providing a secure space for us to delve into your emotions. My approach is integrative, incorporating elements from mindfulness-based techniques along with traditional practices.
I aim to create a therapeutic environment that is both inviting and focused on achieving specific goals. Recognizing the unique qualities of each client, I customize our sessions based on your individual requirements, beginning from your current point. The utmost priority is to establish a warm, compassionate, and tranquil atmosphere, providing a secure space for us to delve into your emotions. My approach is integrative, incorporating elements from mindfulness-based techniques along with traditional practices.
(301) 579-7655 x5 View (301) 579-7655 x5
Photo of Laura Helbling, Clinical Social Work/Therapist in Rockville, MD
Laura Helbling
Clinical Social Work/Therapist, LCSW-C
Verified Verified
Rockville, MD 20850  (Online Only)
Hello! I'm Laura :) Maybe you're here because it's time to make a change and you're not sure where to start. Or maybe you just want someone to truly hear you. No matter the reason, I’m here to meet you where you’re at. In the therapeutic process, I’ll hold space for your pain, help make room for your joy, and act as your guide in bravely exploring your inner world. And since this therapy thing can be hard, we'll make sure to have some laughs along the way and be gentle in our process.
Hello! I'm Laura :) Maybe you're here because it's time to make a change and you're not sure where to start. Or maybe you just want someone to truly hear you. No matter the reason, I’m here to meet you where you’re at. In the therapeutic process, I’ll hold space for your pain, help make room for your joy, and act as your guide in bravely exploring your inner world. And since this therapy thing can be hard, we'll make sure to have some laughs along the way and be gentle in our process.
(240) 872-0910 View (240) 872-0910
Photo of Jaclyn Halpern, Psychologist in Rockville, MD
Jaclyn Halpern
Psychologist, PsyD
Verified Verified
1 Endorsed
Rockville, MD 20850
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
I am a neurodiversity and LGBTQ+ affirming therapist, tester, and supervisor. Support is inclusive and welcoming to all. I see all ages for individuals, families, groups, couples, and parenting. We will focus foremost on building a nurturing, supportive, honest, and empathic interpersonal therapeutic relationship. I will meet you where you are, and help you identify, embrace, and support your strengths, vulnerabilities, and needs. Support is guided by your goals, & based in attachment and the relational neurosciences. I have over a decade's worth of experience as a therapist, tester, supervisor, presenter, and clinical director.
(301) 684-5493 View (301) 684-5493
Photo of Isabel M Berman, Clinical Social Work/Therapist in Rockville, MD
Isabel M Berman
Clinical Social Work/Therapist, LCSW-C
Verified Verified
4 Endorsed
Rockville, MD 20850
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
Welcome, and thank you for visiting me. I believe a strong and trusting relationship between a therapist and client is fundamental to the success of therapy. I provide a warm, non-judgmental environment in which I hope you will feel comfortable, so you can achieve your goals, change something that's not working for you, develop self-awareness, or better understand your own potential. I strongly believe in working with people of all ages, since our stages of life change. I can adjust my therapeutic technique dynamically based on feedback the client provides me on what works for you.
(301) 812-3316 View (301) 812-3316
Photo of Sequence Counseling & Consulting Services, Clinical Social Work/Therapist in Rockville, MD
Sequence Counseling & Consulting Services
Clinical Social Work/Therapist, MSW, LCSW-C
Verified Verified
6 Endorsed
Rockville, MD 20852
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
How does anyone choose a therapist? The variety of options are daunting, and while many, many people have been to or go to a therapist, it is not a topic easily discussed, so it can be hard to find a recommendation. Many people resort to picking the person whose face looked nice, or went to a school they recognize, or work in a convenient location or accept their insurance. Often these techniques are sufficient, but when they are not it is a great loss, as it takes so much courage to look for a therapist in the first place.
(240) 428-2646 x4 View (240) 428-2646 x4

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.