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Check out therapists located nearby or offering teletherapy in Massachusetts below.

Online Therapists

Photo of Michael Grassa, Counselor in West Townsend, MA
Michael Grassa
Counselor, LMHC
Verified Verified
Wellesley, MA 02482  (Online Only)
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
(781) 650-8194 View (781) 650-8194
Photo of Raven Burrell, Pre-Licensed Professional in West Townsend, MA
Raven Burrell
Pre-Licensed Professional
Verified Verified
Northampton, MA 01060  (Online Only)
I have experience working with adults in recovery from substance use. I have found a deep affinity with the recovery community and feel honored to do that work. I also have years of experience working with youth in different capacities. My thesis in grad school focused on the intersection between Neurodiversity and LGBTQIA+ identities and how this intersection can inform a framework of Belonging as embodied praxis.
I have experience working with adults in recovery from substance use. I have found a deep affinity with the recovery community and feel honored to do that work. I also have years of experience working with youth in different capacities. My thesis in grad school focused on the intersection between Neurodiversity and LGBTQIA+ identities and how this intersection can inform a framework of Belonging as embodied praxis.
(413) 300-2006 View (413) 300-2006
Photo of Rebecca Kern, Counselor in West Townsend, MA
Rebecca Kern
Counselor, LMHC
Verified Verified
Greenfield, MA 01301  (Online Only)
In sessions, I work to create a space for clients that allows for exploration and discovery of themselves and their internal/external worlds. By approaching the journey of healing and transformation through deep listening and curiosity, I help bring about clarity without shame or judgment where there are blocks or stuckness. I work with adults, college students and children. When working with children, I lean into play and art/expressive therapies that help the child access their emotional worlds.
In sessions, I work to create a space for clients that allows for exploration and discovery of themselves and their internal/external worlds. By approaching the journey of healing and transformation through deep listening and curiosity, I help bring about clarity without shame or judgment where there are blocks or stuckness. I work with adults, college students and children. When working with children, I lean into play and art/expressive therapies that help the child access their emotional worlds.
(413) 300-6059 View (413) 300-6059
Photo of Emily Joseph, Clinical Social Work/Therapist in West Townsend, MA
Emily Joseph
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Wakefield, MA 01880  (Online Only)
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with over 12 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with over 12 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
(339) 201-6326 View (339) 201-6326
Photo of Raven Emanuel, Pre-Licensed Professional in West Townsend, MA
Raven Emanuel
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Quincy, MA 02169  (Online Only)
Raven has worked with a range of ages from latency age through adulthood. Raven looks to approach her therapeutic relationships by establishing a strong foundation of trust through authenticity and collaboration, with a client centered and whole person focus. Raven strives to dispel stigmas that are associated with culturally diverse and/or disadvantaged communities that don't always have the access to mental health resources. Raven pulls from DBT, CBT, solution-focused, mindfulness, culturally sensitive, and trauma focused approaches. Raven incorporates the Neurosequential Model of Therapeutics within her approach with clients.
Raven has worked with a range of ages from latency age through adulthood. Raven looks to approach her therapeutic relationships by establishing a strong foundation of trust through authenticity and collaboration, with a client centered and whole person focus. Raven strives to dispel stigmas that are associated with culturally diverse and/or disadvantaged communities that don't always have the access to mental health resources. Raven pulls from DBT, CBT, solution-focused, mindfulness, culturally sensitive, and trauma focused approaches. Raven incorporates the Neurosequential Model of Therapeutics within her approach with clients.
(857) 232-0434 View (857) 232-0434
Photo of Reimagine Counseling, LLC, Counselor in West Townsend, MA
Reimagine Counseling, LLC
Counselor, LMHC
Verified Verified
Quincy, MA 02169  (Online Only)
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.
(617) 405-3379 View (617) 405-3379
Photo of Stephen C Duclos, Marriage & Family Therapist in West Townsend, MA
Stephen C Duclos
Marriage & Family Therapist, MEd, CST, CRC, LMFT, LMHC
Verified Verified
4 Endorsed
Quincy, MA 02169
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
I have been working with families and couples in various configurations and locations since 1972. In addition to being a Licensed Family Therapist, I am also a Licensed Mental Health Counselor, AASECT Certified Sex Therapist, and Nationally Certified Rehabilitation Counselor. I have taught courses in Ethics, Substance Abuse, Sexuality, and other subjects in the Graduate School Of Counseling at UMass/Boston. Primarily, my work is about family and couple relationships. In 2012, I was awarded the Schiller Prize for my work with fathers, daughters, and sexuality by AASECT. I am an AAMFT Approved Supervisor, and train therapists.
(617) 431-6792 View (617) 431-6792
Photo of Lauren Brierly, Psychologist in West Townsend, MA
Lauren Brierly
Psychologist, PsyD
Verified Verified
Wakefield, MA 01880  (Online Only)
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
(339) 330-2369 View (339) 330-2369
Photo of Liz Cumming ATR, LMHC, Counselor in West Townsend, MA
Liz Cumming ATR, LMHC
Counselor, ATR, LMHC
Verified Verified
Topsfield, MA 01983  (Online Only)
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
(978) 986-4768 View (978) 986-4768
Photo of Darcy Elton, Clinical Social Work/Therapist in West Townsend, MA
Darcy Elton
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Boston, MA 02199  (Online Only)
Accepting new clients! Telehealth available in MA, DC, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
Accepting new clients! Telehealth available in MA, DC, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
(617) 958-8138 View (617) 958-8138
Photo of Allison Curry, Clinical Social Work/Therapist in West Townsend, MA
Allison Curry
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Fall River, MA 02720  (Online Only)
Waitlist for new clients
Allie (she, her, hers) is the Clinical Director of Community-Based Programming and Program Director of Empowered Connections. She graduated from Fitchburg State University with a Bachelor’s in Special Education in 2010. For the next 10 years, Allie worked with children and families as a special education teacher and in Early Intervention. In August 2021, she earned her Master’s degree from Simmons University School of Social Work and joined BLC in a teletherapeutic capacity.
Allie (she, her, hers) is the Clinical Director of Community-Based Programming and Program Director of Empowered Connections. She graduated from Fitchburg State University with a Bachelor’s in Special Education in 2010. For the next 10 years, Allie worked with children and families as a special education teacher and in Early Intervention. In August 2021, she earned her Master’s degree from Simmons University School of Social Work and joined BLC in a teletherapeutic capacity.
(774) 500-3652 View (774) 500-3652
Photo of Rachel Holmes, Clinical Social Work/Therapist in West Townsend, MA
Rachel Holmes
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Newton Highlands, MA 02461
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
As a clinician, I aim to be a point of guidance, trust, and support for the communities and individuals who need it most. I work with individuals to help cope with anxiety, depression, trauma, self esteem, substance use, and more. I work with a wide range of clients, from adolescents to adults, to help them move through life's challenges with understanding, compassion, and the confidence they need. I utilize techniques including CBT and Motivational Interviewing, while keeping a focus on harm reduction and trauma informed care. I hope to provide a warm, non-judgmental and empathetic space for all the clients I work with.
(617) 917-2918 View (617) 917-2918
Photo of Christina Barrows, Counselor in West Townsend, MA
Christina Barrows
Counselor, LMHC
Verified Verified
1 Endorsed
Weymouth, MA 02190
If you are struggling with feeling stuck in the dark and lost in the past, then I may be able to help. Working together I can guide you to find the light within what feels like darkness. Being open to discuss and explore times of feeling lost, how we became lost and how we can find ourselves again. Utilizing your pre-existing strengths and internal listening to create growth and positive change is where the work begins. From creating this space, I believe that you can create healthy coping skills, improve communication skills/relationships, set appropriate boundaries, decrease levels of depression and anxiety and so much more.
If you are struggling with feeling stuck in the dark and lost in the past, then I may be able to help. Working together I can guide you to find the light within what feels like darkness. Being open to discuss and explore times of feeling lost, how we became lost and how we can find ourselves again. Utilizing your pre-existing strengths and internal listening to create growth and positive change is where the work begins. From creating this space, I believe that you can create healthy coping skills, improve communication skills/relationships, set appropriate boundaries, decrease levels of depression and anxiety and so much more.
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Photo of Kaitlyn Casey, Counselor in West Townsend, MA
Kaitlyn Casey
Counselor, LMHC
Verified Verified
1 Endorsed
Weymouth, MA 02190
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
If you are longing for a greater sense of inner peace, I may be able to help. I can guide you to bring curiosity to stuck points in your life, explore how those stuck points came to be, and learn skills to work with them with more ease. My approach is best suited for individuals and families struggling with low-self-esteem, depression, suicidality, grief, anxiety, bipolar disorder, neurodiversity, perinatal mental health, and trauma.
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Photo of Paul Sawyer, Clinical Social Work/Therapist in West Townsend, MA
Paul Sawyer
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
3 Endorsed
Newton, MA 02461
I am a licensed therapist who works with individuals and couples of all ages and various presenting concerns. I work with individuals with mental health challenges, addictive behavior, or life-transitional issues (e.g. beginning high school/college, launching into adulthood, managing relationships, grief/loss, etc.). I help couples get to a place of connection where each partner feels heard, understood, and loved by the other. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content.
I am a licensed therapist who works with individuals and couples of all ages and various presenting concerns. I work with individuals with mental health challenges, addictive behavior, or life-transitional issues (e.g. beginning high school/college, launching into adulthood, managing relationships, grief/loss, etc.). I help couples get to a place of connection where each partner feels heard, understood, and loved by the other. No matter what circumstances led us to where we are today, I believe that we all have the potential to be happy and content.
(774) 425-7652 View (774) 425-7652
Photo of Serap Kantarci, Counselor in West Townsend, MA
Serap Kantarci
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
1 Endorsed
Cambridge, MA 02138
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
(617) 855-6562 View (617) 855-6562
Photo of Johanna Wechsler, Clinical Social Work/Therapist in West Townsend, MA
Johanna Wechsler
Clinical Social Work/Therapist, LICSW
Verified Verified
Cambridge, MA 02139
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.
What stands between you and your Happiness? I welcome you as we develop trust and explore what is getting in the way of you experiencing a more satisfying life. I have been privileged to work with children, teens, and adults with a wide variety of family histories. Often our childhood experiences play a big part in how we develop as adults. Post COVID 19, some have a new set of fears and real issues regarding work, health, and relationships. I have specialized and trained with ADD, Depression, Trauma, and, Anxiety, and there are many tools (Mindfulness, CBT, Compassionate Inquiry) that we can explore to see which is most supportive.
(617) 618-6706 View (617) 618-6706
Photo of Mary Grabowski, Psychologist in West Townsend, MA
Mary Grabowski
Psychologist, PsyD
Verified Verified
Forestdale, MA 02644
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Leslie Penni, Clinical Social Work/Therapist in West Townsend, MA
Leslie Penni
Clinical Social Work/Therapist, LICSW, CCTP
Verified Verified
Newton Centre, MA 02459
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
Are you feeling stressed, anxious or overwhelmed? Are you struggling feelings of sadness all the time? You may be struggling with a major life stressor or perhaps you are feeling you are not where you want to be in your life or how you got there. I am passionate about working with clients to help them heal from the past, cope with the present and repair and grow healthy relationships. As a Certified Clinical Trauma Professional (CCTP), I specialize in perinatal mental health, anxiety and depression, OCD, alcohol and substance abuse disorders, ADHD, life transitions, parenting and attachment, and relationship issues.
(617) 766-0319 View (617) 766-0319
Photo of Susan Beavan Oliver, Clinical Social Work/Therapist in West Townsend, MA
Susan Beavan Oliver
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Westport, MA 02790
Congratulations for choosing to enter into therapy! It is not easy to accept that life has become unmanageable and that you need help. Through our partnership you will learn new ways of responding to your feelings and your problems. We will work to identify what is working in your life and what is not and how all your experiences have molded you into who you are today. It is my honor to share your journey with you. BCBS/Tufts/Optum and private pay. Please send Inquires via email.
Congratulations for choosing to enter into therapy! It is not easy to accept that life has become unmanageable and that you need help. Through our partnership you will learn new ways of responding to your feelings and your problems. We will work to identify what is working in your life and what is not and how all your experiences have molded you into who you are today. It is my honor to share your journey with you. BCBS/Tufts/Optum and private pay. Please send Inquires via email.
(508) 286-7806 View (508) 286-7806

See more therapy options for West Townsend

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.