Therapists in West Roxbury, MA

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

Neurodiversity/Neurodivergent Friendly - I offer a unique client-centered telehealth counseling experience utilizing DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), strength-based, and expressive approaches. Clients can expect to learn mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance as well as skills for executive functioning issues. I am an ADHD Certified Clinical Service Provider so my proficiency regarding ADHD, Executive Functioning Disorders, and Emotional Regulation Disorders is up to speed with current knowledge and effective treatments.

In sessions, I work to create a space for clients that allows for exploration and discovery of themselves and their internal/external worlds. By approaching the journey of healing and transformation through deep listening and curiosity, I help bring about clarity without shame or judgment where there are blocks or stuckness. I work with adults, college students and children. When working with children, I lean into play and art/expressive therapies that help the child access their emotional worlds.

FEB 16 2024 - NOT Accepting New Clients now. Limited availability for Clinical Supervision of Licensed Therapists. Telehealth or in-person appointments. Ms MacArthur was Director of Inpatient Admissions and Emergency Diagnostics for a DMH/MA hospital. 45 years' experience in private practice, she is reflective, down-to-earth, pragmatic, and client-centered.

I work with clients who may be struggling with transitions related to adolescence or emerging (young) adulthood, ADHD, autism, anxiety, depression, LGBTQIA identity, and trauma. Kindly note: I do not have any openings at the moment. However, I'm happy to set up an initial consultation call if you're interested in reserving a spot on my waitlist!

Compassionate Healing is a group psychotherapy practice offering mental health services to clients in Rhode Island and Massachusetts. Our therapists provide compassionate, evidence-based therapy to individuals and families across the lifespan, with a particular focus in child, adolescent, and trauma-focused therapies and parenting support. We specialize in tailoring acceptance-based and cognitive-behavioral treatments to support each client's unique needs and goals.

I’m a firm believer that you don’t need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among college and graduate students, young adults, immigrants, and people of color experiencing anxiety, trauma, life transitions, and family issues. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.

I am a licensed Mental Health Counselor with extensive experience treating a wide variety of mental health issues including but not limited to addiction, mood disorders (depression, anxiety) psychosis, adjustment disorder and PTSD. I work with clients to build insight and to develop a greater understanding of self in order to improve current and/or work towards identified treatment goals. My intent is for clients to feel supported, listen to and understood during sessions. As we are able to develop a trusting therapeutic relationship.

No matter what you are going through, you are not defined by your struggles. Seeking out therapy can be stressful and even scary, but it's important to know seeking out help is an act of strength. I work to provide a therapeutic environment that is warm, inviting and authentic. Through an insight-oriented holistic approach, my goal is to help support and empower my clients to better understand themselves, overcome challenges and strengthen their quality of life.

As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.

Are you feeling burned out? Anxious? Unmotivated or uninspired? Are you struggling to manage work and family or confused about your career choices? I work with primarily adults on issues related to anxiety, depression, work/family integration and work/career stressors. In my work, I most often utilize CBT, trauma-informed, solution-focused and strength-based approaches to support people in achieving specific life and mental health goals. Our work is a partnership where you are the expert on YOU and I bring psychological expertse, challenge stuck beliefs and encourage growth and change.

My ideal client is a young adult experiencing challenges in college, or transitioning into college, and has a condition/s that can affect learning such as executive functioning challenges, ADHD, autism, dyslexia, processing disorders (auditory, visual, language), intellectual disability, PTSD and/or 2e as well as mental health challenges such as anxiety, depression, bipolar disorder, borderline personality disorder, and/or schizophrenia. Their goals are to achieve their educational objectives, which generally involves completing a college degree, and to experience increased self-esteem, joy, motivation, and student success.

I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.

Perhaps you feel discouraged and are seeking therapy because you have tried to make changes but haven’t noticed a difference. Maybe you continue to be impacted by overwhelming events from the past. You could be reaching out because you’re experiencing anxiety, sadness, disconnection from others, or difficulty with navigating life transitions and managing stress. Maybe you’ve noticed your child is having a hard time and are reaching out on their behalf. You may want to build up your self esteem and have more fulfilling relationships, or to feel more connected to yourself, to grow, and to enjoy life.

Having a solid therapeutic relationship is essential to the success of your experience in therapy, and I am committed to creating a space in which you will feel safe, deeply heard and seen, and can be a collaborator in the therapeutic process. I believe in creating a mutual alliance built upon honesty, empathy, trust, and respect. Together, we will explore the challenges and obstacles you face, while identifying personal strengths and other resources that will help facilitate meaningful change and growth.

I enjoy helping to support people as they navigate through the many different waves of life. I help to create a warm, non judgmental, and supportive environment where clients are free to talk about their stories. I draw from a number of different treatment modalities, but most importantly, meet the client where they are at. While each individual's experience is unique, I regularly work with clients around topics related to anxiety, depression, obsessive thoughts, relationship concerns, sexuality, ADHD, life's transitions, familial conflict and many more.

As a LICSW, I view people through the lens of their intersectional identities, within the greater context of their environment. I have worked with children, adolescents, young adults, and adults for nearly a decade in various settings. I am an affirming, supportive, active ally to the LGBTQIA+ and neurodivergent communities. When life becomes overwhelming, it can be helpful to have a trusted support. I look forward to empowering you along your journey of self-discovery, whether that be seeking self-acceptance, integration of self or change-focused supports. I also take OptumVA. Please email me for a link to my scheduling platform.

The journey of self-discovery is valuable and worthwhile, deserving of the effort required to connect with one's authentic self. Throughout our work together, we will create an environment where vulnerability is embraced, challenging conversations occur, and discomfort is a catalyst for growth and change. My approach is characterized by flexibility, adapting to your unique needs and preferences, ensuring that our collaboration is a dynamic and responsive process. Therapy with me involves taking the time to connect with your joys, struggles, history, and hopes, facilitating a comprehensive and nuanced understanding of yourself.

Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.