Therapists in Southbridge, MA

The ideal client is someone willing to explore and further understand the current or historical issues creating barriers or concerns impacting current life. Goals would include short and long term goals to bring immediate and lasting relief; insight; behavioral and cognitive enhancement. There may be individuals who are eager to alter behaviors, thoughts, and feelings. There is a variety of methods to accomplish these goals that can be tailored specifically to the preferences of the client.

I am a Licensed Clinical Social Worker with 17 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.

Hi everyone, my name is Alessandra Keene. I graduated with my master's in counseling psychology trauma track from Fisher College. I enjoy working with children, teens, families, and adults. I’m passionate about empowering and supporting clients through tough moments in life.

I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.

I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.

I work with children, adolescents, adults, couples, and families from different cultural backgrounds. My style is active, interactive, and engaging. My clients come with anxiety, depression, anger, life transitions, past trauma, and relationship-related issues.

I am not currently accepting new clients at this time. I have gone through multiple experiences in my life and know what it's like to need a little help along the way. I can give you my ear and help give you some coping skills for your toolbox of life. I typically work with individuals, couples, and families. I enjoy assisting my clients in reaching their life goals using various methods, coping skills, and therapeutic approaches. I am person-centered and desire to alleviate distress and optimize wellness. My goal is to help clients feel empowered to make positive changes in their lives.

As a somatic therapist, I’m trained to help you regulate your nervous system, work through trauma, and learn to process your feelings. Somatic experiencing is for people who have either been in therapy before and feel like they’re "talked out,” or who are new to therapy and want to try a more mind-body approach. This work is powerful and I’m so honored I get to share it with you and help you get to a more regulated place in your life.

For the past 15 years I have worked with children, adolescents and adults with ASD, depression, anxiety and trauma. These individuals are often impacted by emotional dysregulation, which limits their potential and reduces their ability to participate and succeed in specific environments. My clients often internalize their perceived deficits and have identified themselves as being “less than” or “not good enough”. My work focuses on supporting abilities, recognizing strengths, honoring differences and valuing uniqueness while providing opportunities to observe their patterns of behavior that inhibit them from taking action.

People share common struggles that are nevertheless profoundly individual. My commitment is to honor your unique situation and provide a space to consider whatever issues and circumstances feel relevant. As whole people we have hopes, scars, memories, commitments, relationships, and our own evolving sense of self. My background in IFS and Mindfulness ensures a compassionate, judgment-free space and has instilled a core belief in the fundamental ability for you to increasingly understand yourself and strengthen your capacity for resiliency and wellbeing.

Accepting New Clients! Jacqueline Cobb is a Licensed Mental Health Clinician in MA with Therapy Together, LCSW, PLLC who offers comprehensive counseling services to individuals, groups, and families. Jacqueline has an empathic and compassionate approach to therapy and meets clients where they are in their life journey. Jacqueline specializes in working with adults with Anxiety, Depression, Mood Disorders, Eating Disorders, Life transitions, stresses, and changes. She is passionate about working with those with ADHD, Autism Spectrum Disorder, and LGBTQIA+ topics.

Using a holistic approach I provide a safe and trusting space for you to share, reflect, and learn. If you are feeling anxious, depressed, or facing challenges in your life, I can help. As we work together through the therapuetic process it is my goal to help you discover renewed strength and energy to make healthy decisions and change negative patterns of thinking, behaving, and interacting. You will learn coping strategies that enable you to view yourself through a new and gentler lens and find happiness in the simple joys of daily living.

Life is filled with challenges and sometimes we find ourselves not having the skills, knowledge, resources, or “neurology” to manage. I believe that counseling can help people identify the roadblocks which prevent them from feeling competent and hopeful. I view each person who chooses to work with me as unique and capable, and together we build a relationship where humor, trust, and compassion facilitates our work. Together we work towards removing or reducing roadblocks to help you reach your personal goals. It’s not always easy, but it is a journey that is often life changing. I feel honored to go on the journey with you.

We all get stuck sometimes in this overwhelming world. Let me help you learn the skills you need to navigate various life stressors, and restore a harmonious balance to your mental health. I work with all populations however, have specialized training and experience in the Veteran population as well as people who suffer with substance use.

Immediate Openings Available, Schedule an appointment 24/7 using our online booking system - Reimagine Counseling is a therapist owned and run practice, which means you will receive the highest level of care with a focus on evidence-based treatment. We provide individualized therapy to meet your needs from anxiety and depression to substance abuse, grief, loss and life changes. Reimagine Counseling specializes in treating the Mental Health needs of individuals, couples and families in Massachusetts.

Current daytime tele-health openings available. There is a popular sentiment: We are all weathering this storm though are not in the same boat. No matter each person’s, couple’s, or family’s circumstances we are all trying to navigate through life. Therapy is a safe and private space that I can hold for you where I may aid you in locating a life jacket, developing a crew, patch your boat, and learn to navigate the waters. Whether you find yourself in tousled waters or navigating a new path I would be pleased to work with you. I have enjoyed working with individuals, couples, and families of all different needs for years.

Nourishing self-care in a way that helps you to blossom toward the direction you wish to go is attainable, and you are worthy. I welcome clients to a warm and supportive space where insight and development of skills are fostered to cultivate and enhance positive change. I emphasize the importance of developing a trusting therapeutic alliance tailored to you and your needs as an individual. I believe therapy is an ongoing journey of exploration and self-discovery. Through our work together, I will support you in navigating life's challenges with courage on the road to growth and happiness.

With over 15 years of experience working in the field of Mental Health, Substance Use, and Trauma, I value the uniqueness of each individual and seek to explore what would work best for the client to achieve the change and understanding they are pursuing. I work from an empathetic and non-judgmental mind-set and offer a holistic, person-centered approach to help clients identify limiting beliefs and work to achieve lasting change.

We are a group practice owned and operated by licensed mental health professionals. We offer individual/group/couple and SUD therapy. We believe that everyone is the hero in their story.