Photo of Lauren Brierly, Psychologist in Reading, MA
Lauren Brierly
Psychologist, PsyD
Verified Verified
Reading, MA 01867  (Online Only)
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
Immediate Availability M-Th for telehealth only. Being a parent is hard, even under the best of circumstances. When you have a child struggling with mental health, the job can become even harder. You might find yourself feeling scared or overwhelmed, having lots of questions but finding few answers. The good news is that you and your child don't have to go through this alone- I'm here to help. As a clinician, I know that the effects of mental health are felt far beyond the individual. Though I work with children and adolescents, I believe in having a collaborative relationship with all members of the family.
(339) 330-2369 View (339) 330-2369
Photo of Melissa Rosenberger, Clinical Social Work/Therapist in Reading, MA
Melissa Rosenberger
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reading, MA 01867
My strong desire to help others came naturally, growing up with a parent who was a first responder and through exposure to people with developmental disabilities in our community. I’ve tailored my education to support my passion of helping others. In 2021, I graduated from the University of New Hampshire with my Master's in Social Work. All of my jobs have focused on people, from my first job spending summers as a camp counselor with young children to my more recent jobs of working with at-risk youth and their parents, to my current work providing therapy to children, adolescents and adults.
My strong desire to help others came naturally, growing up with a parent who was a first responder and through exposure to people with developmental disabilities in our community. I’ve tailored my education to support my passion of helping others. In 2021, I graduated from the University of New Hampshire with my Master's in Social Work. All of my jobs have focused on people, from my first job spending summers as a camp counselor with young children to my more recent jobs of working with at-risk youth and their parents, to my current work providing therapy to children, adolescents and adults.
(339) 888-9202 View (339) 888-9202
Photo of Be Well At Black Barn Farm LLC., Clinical Social Work/Therapist in Reading, MA
Be Well At Black Barn Farm LLC.
Clinical Social Work/Therapist, LICSW
Verified Verified
Reading, MA 01867
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
We use 10 acres of land on a farm we revived to give hope toward the pursuit of happiness and wholeness. Growth does not happen in an office; it happens while gardening, trimming hooves, picking eggs, shearing sheep, and chopping wood. We use the land to help you stretch your eyes. Maybe your search is around coping skills or developing interior athletics or just getting active again. Whatever it may be, we will support and guide you in finding wellness. We are prepared to confidentially, professionally, and in an nontraditional manner take some steps in addressing your mental health difficulties. Come join us on this journey.
(617) 313-7975 View (617) 313-7975

More Therapists Nearby

Photo of Liz Cumming ATR, LMHC, Counselor in Reading, MA
Liz Cumming ATR, LMHC
Counselor, ATR, LMHC
Verified Verified
Arlington, MA 02174  (Online Only)
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
New Client & Reduced Fee Availability! You are unique, and how you show up for yourself should be, too! I provide psychotherapy without insurance involvement, personal consultation, and free resource leads for adults interested in personal growth/development. I enjoy working with creatives, cycle breakers, mourners, parents, and individuals exploring neurodiversity (diagnosed-self-identified-suspecting). Individuals who contact me are often ready for change and interested in building more compassionate relationships with themselves/ others while exploring new boundaries with the systems that are oppressive or pathologizing.
(978) 986-4768 View (978) 986-4768
Photo of Andover Social Development Counseling LICSW, EdS, Clinical Social Work/Therapist in Reading, MA
Andover Social Development Counseling LICSW, EdS
Clinical Social Work/Therapist, LICSW, MSW, EdS, CAGS
Verified Verified
Andover, MA 01810
Andover Social Development and Counseling Center offers combinations of psychotherapy / varied therapeutic, counseling services with direct instruction of social skills, coping strategies, individual behavior plans, relaxation techniques and functioning skills to provide clients with the necessary resiliency tools to overcome stressors, low frustration tolerance, fears, loss, relationship conflict and social challenges.
Andover Social Development and Counseling Center offers combinations of psychotherapy / varied therapeutic, counseling services with direct instruction of social skills, coping strategies, individual behavior plans, relaxation techniques and functioning skills to provide clients with the necessary resiliency tools to overcome stressors, low frustration tolerance, fears, loss, relationship conflict and social challenges.
(978) 320-3189 View (978) 320-3189
Photo of Erik Gans LICSW, Somerville Counseling (Owner), Clinical Social Work/Therapist in Reading, MA
Erik Gans LICSW, Somerville Counseling (Owner)
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02145
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
Welcome to Somerville Counseling! I’m Erik Gans, a therapist and licensed clinical social worker with over 15 years of experience in the mental health field. I specialize in working with teenagers and adults facing challenges related to trauma, phobias, depression, and anxiety. Trained in EMDR, I can help you take a very structured approach to addressing past hurts, and implementing new coping skills. Although your experience is deeply personal, you don’t have to manage it alone.
(617) 996-8779 View (617) 996-8779
Photo of Cody S Timmons, Counselor in Reading, MA
Cody S Timmons
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Medford, MA 02155  (Online Only)
I have increased experience with helping individuals of the LGBTQIA population and particular issues that are associated with the community. I have a wide range of experience working with children, adolescents, families, couples, and individuals in therapy. I work to provide a judgement free space for individuals to share and explore who they are. I am a strong believer in supporting people through difficult change and helping them discover more about themselves through the process. My main focus of theoretical orientation is grounded in cognitive behavioral therapy and dialectical behavioral therapy.
I have increased experience with helping individuals of the LGBTQIA population and particular issues that are associated with the community. I have a wide range of experience working with children, adolescents, families, couples, and individuals in therapy. I work to provide a judgement free space for individuals to share and explore who they are. I am a strong believer in supporting people through difficult change and helping them discover more about themselves through the process. My main focus of theoretical orientation is grounded in cognitive behavioral therapy and dialectical behavioral therapy.
(508) 519-3786 View (508) 519-3786
Photo of Maria Cimino, Clinical Social Work/Therapist in Reading, MA
Maria Cimino
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Cambridge, MA 02140  (Online Only)
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
I am a Clinical Social Worker with 30 years of experience. My goal is to build a strong therapeutic relationship based on trust and safety. My style is active, compassionate and collaborative. With a focus on active listening and curiosity, I believe healing happens. I have experience working with those who want to develop both a strong sense of themselves so that they can have healthier relationships and a more fulfilling quality of life.
(508) 715-3082 View (508) 715-3082
Photo of Peace by Piece Psychological Care, Psychologist in Reading, MA
Peace by Piece Psychological Care
Psychologist, PsyD
Verified Verified
Stoneham, MA 02180  (Online Only)
Waitlist for new clients
I currently have some morning availability. I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
I currently have some morning availability. I work with children, adolescents, and adults and specialize in working with depression, anxiety, ADHD, Autism Spectrum Disorder, navigating relationships, and life transitions. I appreciate working with clients who recognize that a change needs to happen and are willing to take the first step to do so.
(978) 306-2861 View (978) 306-2861
Photo of SMP Counseling , Licensed Professional Counselor in Reading, MA
SMP Counseling
Licensed Professional Counselor, LICSW
Verified Verified
Somerville, MA 02144  (Online Only)
Waitlist for new clients
People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.
People are often exposed to stressors and or traumatic events that at times can unravel emotions that seem to consume us. During these times it seems hard to find the light at the end of the tunnel. My passion is to help people find this light, to help heal from their past trauma and move forward. I assist my clients; school aged children and young adults in finding and changing their negative distortions and identifying their strengths in order to help achieve a peaceful, happy and whole perception of themselves.
(617) 202-2371 View (617) 202-2371
Photo of Suzan Cahill, Clinical Social Work/Therapist in Reading, MA
Suzan Cahill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Somerville, MA 02143
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
(781) 332-4149 View (781) 332-4149
Photo of Alina Gallupe-Barry, Counselor in Reading, MA
Alina Gallupe-Barry
Counselor, LMHC
Verified Verified
1 Endorsed
Medford, MA 02155  (Online Only)
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit! I have experience working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, college students, and young adults.
Are you or your teen looking for a supportive and non-judgmental environment to explore feelings and navigate life transitions? If so, we might be a good fit! I have experience working with individuals from all walks of life, including those on the autism spectrum, those with chronic conditions, college students, and young adults.
(339) 330-1347 View (339) 330-1347
Photo of Emily Joseph, Clinical Social Work/Therapist in Reading, MA
Emily Joseph
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
2 Endorsed
Wakefield, MA 01880  (Online Only)
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with over 12 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
Hello and welcome! Congratulations on taking your first step to living the life you want. I am a licensed clinical social worker with over 12 years of experience working with adults, children, and families. I am here to help you achieve your goals using a strengths-based and goal oriented approach. I am here to listen and empathize while providing you with guidance to achieve the goals that are most important to you.
(339) 201-6326 View (339) 201-6326
Photo of Christine Carr, Clinical Social Work/Therapist in Reading, MA
Christine Carr
Clinical Social Work/Therapist, LICSW, MEd
Verified Verified
1 Endorsed
Arlington, MA 02474
Waitlist for new clients
I work with individuals and groups to cope with anxiety, depression, relationship/school/work concerns, trauma, substance use and other obstacles. I believe in creating a safe space, developing a therapeutic partnership, identify strengths and practice the skills so that you will have the tools to thrive.
I work with individuals and groups to cope with anxiety, depression, relationship/school/work concerns, trauma, substance use and other obstacles. I believe in creating a safe space, developing a therapeutic partnership, identify strengths and practice the skills so that you will have the tools to thrive.
(508) 684-2996 View (508) 684-2996
Photo of Meridith Carlson, Clinical Social Work/Therapist in Reading, MA
Meridith Carlson
Clinical Social Work/Therapist, LICSW
Verified Verified
Lexington, MA 02173
Are you curious about the different parts of yourself? I can help you sort through your different feelings, reactions, and beliefs. I am highly skilled at supporting people in finding clarity about the parts of themselves that react to life circumstances both internally and externally. Also, I am available to help kids struggling with the challenges of distance learning and being separated from their peers. I approach our time together with compassion and a positive presence. My hope is that clients will feel comfortable and at ease.
Are you curious about the different parts of yourself? I can help you sort through your different feelings, reactions, and beliefs. I am highly skilled at supporting people in finding clarity about the parts of themselves that react to life circumstances both internally and externally. Also, I am available to help kids struggling with the challenges of distance learning and being separated from their peers. I approach our time together with compassion and a positive presence. My hope is that clients will feel comfortable and at ease.
(857) 227-9129 View (857) 227-9129
Photo of Gina Malvarosa, Counselor in Reading, MA
Gina Malvarosa
Counselor, LMHC, LADC1
Verified Verified
Danvers, MA 01923
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
My services are tailored to individuals struggling with a variety of mental health disorders (depression, anxiety, panic, mood disorder) and substance abuse issues. I work with all populations and provide home based therapy and outreach-- to the elderly-- and those diagnosed with complicated medical issues. My services are geared toward assessing one's baseline and identifying specific strengths, coping, limitations, vulnerabilities and grounding skills. I also incorporate the spiritual element of healing--which fosters personal growth for recovery.
(617) 849-9790 View (617) 849-9790
Photo of Serap Kantarci, Counselor in Reading, MA
Serap Kantarci
Counselor, LMHC, Board, Certifi, Clinica, Supervi
Verified Verified
1 Endorsed
Lexington, MA 02173
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
I am providing individual & family counseling and group therapy both online & in person. If you are experiencing OCD, ADHD, Anxiety, Depression, Trauma/PTSD, Relationship and Self Esteem difficulties, I am here to support you! I gained extensive clinical and teaching experiences while helping multicultural families and international college/grad students in the area. While motivating you to gain new tools and skill-sets you need to thrive, I create a collaborative, compassionate and non-judgmental environment where you are empowered and also challenged to increase self awareness to create positive changes in your lives.
(617) 855-6562 View (617) 855-6562
Photo of Suzan Cahill, Clinical Social Work/Therapist in Reading, MA
Suzan Cahill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Lexington, MA 02420
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
(339) 217-8324 View (339) 217-8324
Photo of Suzan Cahill, Clinical Social Work/Therapist in Reading, MA
Suzan Cahill
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Burlington, MA 01803
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
My Ideal client: 36 yo male, divorced, with two children. The patient was incarcerated 16 years, due to drug addiction/trafficking. He spent his early childhood living with his mother and father, who sexually abused him. They were also addicted to drugs due to their childhood experiences of being abused. The patient's parents also prostituted him in exchange for drugs for others. The patient turned to drugs to escape the pain, embarrassment, and overall trauma from his childhood. He now wants sobriety and to overcome his trauma, which includes flashbacks and negative self-image, self-hatred, and hatred of his parents.
(339) 215-8112 View (339) 215-8112
Photo of Carol Wintle, Counselor in Reading, MA
Carol Wintle
Counselor, LMHC, MA
Verified Verified
Arlington, MA 02474  (Online Only)
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
I bring 40 years of experience to my private practice helping individuals solve emotional and behavioral health problems. As a Licensed Mental Health Counselor with a Masters degree in Counseling Psychology, I am skilled in helping people with problems such as anxiety, depression, relationship/interpersonal issues, bullying and loss. I assist clients in developing social and emotional skills that help them live happier and more meaningful lives. My style is warm, respectful and spirited. I love the work I do and look forward to meeting and helping you.
(617) 823-7070 View (617) 823-7070
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.