Photo of Carol Stearn, Clinical Social Work/Therapist in Hyannis, MA
Carol Stearn
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Hyannis, MA 02601  (Online Only)
I offer individual telehealth therapy to adults of all ages, through a user-friendly, HIPAA compliant platform. I accept Medicare and most commercial insurances as well as out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.
I offer individual telehealth therapy to adults of all ages, through a user-friendly, HIPAA compliant platform. I accept Medicare and most commercial insurances as well as out-of-pocket payment. I have more than 19 years of experience collaborating with clients to successfully address a variety of behavioral, relationship and challenging life issues, including depression, anxiety, trauma, loss, life transitions, substance abuse and infidelity. I utilize a number of therapeutic modalities, depending on the issue to be addressed, including cognitive behavioral, humanistic, self psychology, motivational interviewing and EMDR.
(508) 568-6226 View (508) 568-6226
Photo of Michael Joseph Murphy, Psychologist in Hyannis, MA
Michael Joseph Murphy
Psychologist
Verified Verified
Hyannis, MA 02601
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
Bottom line, I believe we are all here to learn all we can during our time here in the Earth school. I seek to serve couples, families and individuals addressing life adjustment issues including relationship conflict, developmental concerns, functional issues related to head or brain injury and efforts to increase self-actualization. I have been practicing as a licensed psychologist for more than thirty-five years; I have provided care and supervised services in mental health and psychiatric hospitals as well as correctional settings and hold specializations in forensic psychology and neuropsychology.
(413) 423-1265 View (413) 423-1265
Photo of Lisa M Bacon “Be The Change Psychotherapy”, Counselor in Hyannis, MA
Lisa M Bacon “Be The Change Psychotherapy”
Counselor, MS, LMHC
Verified Verified
2 Endorsed
Hyannis, MA 02601  (Online Only)
As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
As a therapist, I have a particular interest in working with families and couples, focusing on understanding the dynamics within relationships and developing healthy communication patterns to create lasting positive change for individuals and their loved ones. I also specialize in working with neurodivergent individuals, providing gender affirming therapy and addressing LGBTQ+ needs. I understand that each person's journey is unique, and I strive to create a safe and nonjudgmental space, providing inclusive and compassionate care where emotions can be explored and healing can occur.
(508) 501-6567 View (508) 501-6567

More Therapists Nearby

Photo of Kristin Phillips, Counselor in Hyannis, MA
Kristin Phillips
Counselor, LMHC
Verified Verified
Yarmouth Port, MA 02675
We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up.
We can easily feel stuck in life and not sure of the right way to turn. There are ways to remove the roadblocks while increasing your empowerment and self awareness. But where do you start? Finding the right therapist can be difficult. I strive to create a warm and welcoming place where you can feel safe, cared for, and valued, while providing you with strategies to meet your needs. I have been told that I am realistic, down to earth, and that I create an environment where you can feel comfortable opening up.
(508) 348-7136 View (508) 348-7136
Photo of Jaclyn Gonsalves, Counselor in Hyannis, MA
Jaclyn Gonsalves
Counselor, LMHC
Verified Verified
South Dennis, MA 02660
As a dedicated Licensed Mental Health Counselor, I specialize in supporting young adults and adolescents aged between 9-30, navigating the intricate challenges of depression, anxiety, self-esteem issues, and life transitions. My approach integrates a holistic, person-centered philosophy, rooted in fostering self-discovery and empowerment. Utilizing Dialectical Behavior Therapy (DBT) techniques, I aim to create a supportive environment for individuals to develop emotional regulation, mindfulness, and effective coping strategies. My goal is to help clients not just manage their struggles but to thrive amidst life’s changes.
As a dedicated Licensed Mental Health Counselor, I specialize in supporting young adults and adolescents aged between 9-30, navigating the intricate challenges of depression, anxiety, self-esteem issues, and life transitions. My approach integrates a holistic, person-centered philosophy, rooted in fostering self-discovery and empowerment. Utilizing Dialectical Behavior Therapy (DBT) techniques, I aim to create a supportive environment for individuals to develop emotional regulation, mindfulness, and effective coping strategies. My goal is to help clients not just manage their struggles but to thrive amidst life’s changes.
(508) 812-9907 View (508) 812-9907
Photo of Mary Grabowski, Psychologist in Hyannis, MA
Mary Grabowski
Psychologist, PsyD
Verified Verified
Barnstable, MA 02630
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
Ready to better understand how your brain function or learning impacts your day-to-day life? Ready to move forward in your life? I offer Psychological and Neuropsychological Evaluation and Therapy Services. My testing clients may have a neurological disorder or difficulties with attention, focus, organization, and/or memory, neurodevelopmental disorders, medical conditions, and comorbid psychiatric disorders. My therapy clients may have Anxiety related disorders, depression and/or stress which can cause an upheaval in life. I often work with complex families including those with a member who has ASD, disability or dementia.
(508) 687-6380 View (508) 687-6380
Photo of Elizabeth Baroni Lops, Psychologist in Hyannis, MA
Elizabeth Baroni Lops
Psychologist, PhD
Verified Verified
Yarmouth Port, MA 02675
(617) 997-4205 View (617) 997-4205

Online Therapists

Photo of Michael Grassa, Counselor in Hyannis, MA
Michael Grassa
Counselor, LMHC
Verified Verified
Wellesley, MA 02482  (Online Only)
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
I am a Licensed Mental Health Counselor who values individualized, person-centered psychotherapy where the therapeutic relationship is the catalyst for change, growth, and healing. I have worked with varying age groups across residential, in-home, and outpatient settings. I specialize in treating adolescents, young adults, and adults struggling with OCD, substance use, depression, anxiety, trauma, self-esteem issues, relationship challenges, and difficult life circumstances.
(781) 650-8194 View (781) 650-8194
Photo of Alessandra Keene, Pre-Licensed Professional in Hyannis, MA
Alessandra Keene
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Milford, MA 01757
Hi everyone, my name is Alessandra Keene. I graduated with my master's in counseling psychology trauma track from Fisher College. I enjoy working with children, teens, families, and adults. I’m passionate about empowering and supporting clients through tough moments in life.
Hi everyone, my name is Alessandra Keene. I graduated with my master's in counseling psychology trauma track from Fisher College. I enjoy working with children, teens, families, and adults. I’m passionate about empowering and supporting clients through tough moments in life.
(774) 357-1608 View (774) 357-1608
Photo of Building Mastery Wellness, PLLC, Counselor in Hyannis, MA
Building Mastery Wellness, PLLC
Counselor, MA, LMHC
Verified Verified
Fairhaven, MA 02719  (Online Only)
Neurodiversity/Neurodivergent Friendly - I offer a unique client-centered telehealth counseling experience utilizing DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), strength-based, and expressive approaches. Clients can expect to learn mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance as well as skills for executive functioning issues. I am an ADHD Certified Clinical Service Provider so my proficiency regarding ADHD, Executive Functioning Disorders, and Emotional Regulation Disorders is up to speed with current knowledge and effective treatments.
Neurodiversity/Neurodivergent Friendly - I offer a unique client-centered telehealth counseling experience utilizing DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), strength-based, and expressive approaches. Clients can expect to learn mindfulness, interpersonal effectiveness, emotional regulation, and distress tolerance as well as skills for executive functioning issues. I am an ADHD Certified Clinical Service Provider so my proficiency regarding ADHD, Executive Functioning Disorders, and Emotional Regulation Disorders is up to speed with current knowledge and effective treatments.
(508) 504-1351 View (508) 504-1351
Photo of Judy Gabriel-Card, Counselor in Hyannis, MA
Judy Gabriel-Card
Counselor, LMHC
Verified Verified
Wareham, MA 02571
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
Life can be very challenging at times. Often, we find ourselves in places, wondering how did I get here? Or not again? Although the details may be different, you will find repeated themes in your life. The first step in solving any problem is to identify the problem. We will work together to gain an understanding of: why you are where you are at this time in your life, what you would like to change, and learn the tools needed in order to effectively make the changes and establish long and short term goals.
(774) 208-0663 View (774) 208-0663
Photo of Kathy Harris, Clinical Social Work/Therapist in Hyannis, MA
Kathy Harris
Clinical Social Work/Therapist, LICSW
Verified Verified
Franklin, MA 02038
The uncertainty in the world today is intensifying many of our feelings of isolation, sadness, anxiety, and depression. New routines may be causing friction among family members who are working or learning from home. Stress levels are high, and lots of people are missing their old lives. It can all seem overwhelming at times. Would you like a safe place to talk through your feelings and learn new ways to cope?
The uncertainty in the world today is intensifying many of our feelings of isolation, sadness, anxiety, and depression. New routines may be causing friction among family members who are working or learning from home. Stress levels are high, and lots of people are missing their old lives. It can all seem overwhelming at times. Would you like a safe place to talk through your feelings and learn new ways to cope?
(774) 235-7591 View (774) 235-7591
Photo of Ella Bitman, LICSW, LLC, Clinical Social Work/Therapist in Hyannis, MA
Ella Bitman, LICSW, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Bedford, MA 01730  (Online Only)
Welcome to taking your first step to feeling better. My psychotherapy services are provided fully virtually for your convenience using a confidential online video platform; distance should not be a barrier in your receiving support. My methodology is centered primarily around Cognitive Behavioral Therapy (CBT), which is proven to be extremely effective, particularly with anxiety and adjustment-related challenges. I utilize a strength-based and solution-focused approach, as our work together will involve working towards creating positive and lasting change.
Welcome to taking your first step to feeling better. My psychotherapy services are provided fully virtually for your convenience using a confidential online video platform; distance should not be a barrier in your receiving support. My methodology is centered primarily around Cognitive Behavioral Therapy (CBT), which is proven to be extremely effective, particularly with anxiety and adjustment-related challenges. I utilize a strength-based and solution-focused approach, as our work together will involve working towards creating positive and lasting change.
(781) 253-8436 View (781) 253-8436
Photo of Bruce Proc, Drug & Alcohol Counselor in Hyannis, MA
Bruce Proc
Drug & Alcohol Counselor, MS, MLS, MTS
Verified Verified
Lowell, MA 01852
With a master’s degree in Addiction Counseling, Leadership, and Theological Studies, Bruce is equipped to assist individuals in renewing their capacity to become contributing members of society. Bruce currently holds one license and one certification: he is an independent level LADC practitioner with a state certification in problematic gambling (MA PGS).
With a master’s degree in Addiction Counseling, Leadership, and Theological Studies, Bruce is equipped to assist individuals in renewing their capacity to become contributing members of society. Bruce currently holds one license and one certification: he is an independent level LADC practitioner with a state certification in problematic gambling (MA PGS).
(781) 625-9493 View (781) 625-9493
Photo of Naomi McKenzie Greene, Pre-Licensed Professional in Hyannis, MA
Naomi McKenzie Greene
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Boston, MA 02116  (Online Only)
I’m a firm believer that you don’t need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among college and graduate students, young adults, immigrants, and people of color experiencing anxiety, trauma, life transitions, and family issues. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.
I’m a firm believer that you don’t need to wait until things get really bad to start therapy. I specialize in guiding identity-based work among college and graduate students, young adults, immigrants, and people of color experiencing anxiety, trauma, life transitions, and family issues. I take a warm, collaborative, and tailored approach that positions you as the expert of your own experience. Working from a multicultural perspective, I encourage client's awareness of their worldview and place within their family and culture.
(508) 501-6351 View (508) 501-6351
Photo of Melissa (Missi) Nespolo, Counselor in Hyannis, MA
Melissa (Missi) Nespolo
Counselor, LMHC, ATR-BC
Verified Verified
3 Endorsed
Lakeville, MA 02347
Waitlist for new clients
I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.
I am here to listen, I want to learn about you and what you bring to the table. Clients I often work with are looking for a therapist to assist with theraputic self expression, Art Therapy, LGBTQIA+ issues and resources, Gender affirmation, Grief processing, Trauma treatment, Cognitive Behavioral Therapies and coping skill development. My clients often struggle with anxiety, depression, self harm, communication or relationship issues, disorganized thinking, or just finding and expressing their authentic selves.
(508) 452-2147 View (508) 452-2147
Photo of Kathleen Moynagh, Clinical Social Work/Therapist in Hyannis, MA
Kathleen Moynagh
Clinical Social Work/Therapist, LICSW
Verified Verified
Sturbridge, MA 01566  (Online Only)
I am a Licensed Clinical Social Worker with 17 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
I am a Licensed Clinical Social Worker with 17 years of experience. I have worked extensively with clients who present with various emotional and behavioral challenges and diagnoses, including: depression, anxiety, AD/HD, Autism Spectrum Disorder, Posttraumatic Stress Disorder/trauma reactivity, grief, substance use, mood instability, limited use of effective coping skills, impaired decision making, impulsivity, low self-esteem and relationship issues. I use a collaborative and strength based approach to assist clients in recognizing and building upon their strengths and overcoming their challenges.
(508) 938-8329 View (508) 938-8329
Photo of Kyle A Faust, Psychologist in Hyannis, MA
Kyle A Faust
Psychologist, PhD, MA
Verified Verified
2 Endorsed
Boston, MA 02114  (Online Only)
Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, such as Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties.
Hi there! I’m a psychologist at MGH and instructor at Harvard Medical School. I have expertise in a wide variety of treatment approaches, such as Cognitive Behavioral Therapy, Prolonged Exposure, Cognitive Processing Therapy, the Unified Protocol, Motivational Interviewing, Dialectical Behavior Therapy, Exposure and Response Prevention, and existential approaches. These evidence based approaches can be used to provide top quality care for you. Further, I’ve worked in a wide variety of treatment settings and have provided services for clients of many different backgrounds, ages, and diagnoses/various life difficulties.
(617) 915-3049 View (617) 915-3049
Photo of Jacqueline Cobb, Counselor in Hyannis, MA
Jacqueline Cobb
Counselor, LMHC
Verified Verified
1 Endorsed
Boston, MA 02115  (Online Only)
Accepting New Clients! Jacqueline Cobb is a Licensed Mental Health Clinician in MA with Therapy Together, LCSW, PLLC who offers comprehensive counseling services to individuals, groups, and families. Jacqueline has an empathic and compassionate approach to therapy and meets clients where they are in their life journey. Jacqueline specializes in working with adults with Anxiety, Depression, Mood Disorders, Eating Disorders, Life transitions, stresses, and changes. She is passionate about working with those with ADHD, Autism Spectrum Disorder, and LGBTQIA+ topics.
Accepting New Clients! Jacqueline Cobb is a Licensed Mental Health Clinician in MA with Therapy Together, LCSW, PLLC who offers comprehensive counseling services to individuals, groups, and families. Jacqueline has an empathic and compassionate approach to therapy and meets clients where they are in their life journey. Jacqueline specializes in working with adults with Anxiety, Depression, Mood Disorders, Eating Disorders, Life transitions, stresses, and changes. She is passionate about working with those with ADHD, Autism Spectrum Disorder, and LGBTQIA+ topics.
(857) 367-4665 View (857) 367-4665
Photo of Erika A Caulfield, Counselor in Hyannis, MA
Erika A Caulfield
Counselor, LMHC
Verified Verified
1 Endorsed
Chelmsford, MA 01824
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
My goal is to provide quality and professional service to individuals that would like to improve their mind, bodies, and spirits through behavioral changes and healthy lifestyle habits.
(978) 412-4627 View (978) 412-4627
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.