*NOT accepting new clients until June.* My specialty is helping clients notice old patterns that keep them stuck. Once we accept & understand our experience, then we can work towards change. Most people may not realize the root cause of their constant worry, panic or sadness, that's why I'm here to help so we can both discover what's holding you back from feeling healthy. CBT, mindfulness, EMDR & psychodynamic therapy are approaches that can help us become aware of areas that keep us stuck. Healing our hurts opens us to new ways of thinking & responding to life, inviting us to notice possibilities rather than limitations.

My name is Jennie Freeland and I am a licensed mental health counselor who has been working with people from a variety of backgrounds to find their own unique answers for the past decade. Typically working with adolescents and young adults, I assist people who feel something in their life is changing, or needs to, and is ready to work through that transition.

Anxiety and Post Traumatic Stress Disorder (PTSD) can be extremely debilitating, potentially causing strain or loss of relationships, loss of opportunities, restrictions and limitations on activities and daily life, negative impact on health, nightmares, flashbacks, and many other life altering effects. You may find yourself avoiding certain places, people, or memories. You may re-experience your trauma through nightmares and flashbacks. You may be easily startled, have difficulty sleeping, or have angry outbursts. There is hope. You do not have to live this way any longer. You can achieve peace of mind.

Are you feeling stuck? Does your anxiety and sadness continue to worsen? Do you feel overwhelmed most days? Tamara is very passionate about helping others achieve their goals. Her holistic approach aides clients in recognizing their strengths. She uses humor and compassion to reflect obstacles that sometimes a client’s environment or even themselves unconsciously create. Tamara can help you get unstuck. For some, they may even feel like they know intellectually what to do but have trouble taking action. You may be feel like you are shutting down. This is where Tamara comes in; to help you Build the Bridge to your success.

*I am currently accepting new online clients throughout the state of Indiana.* I offer a warm approach to people of all ages struggling with anxiety, depression, perinatal mood disorders (postpartum), life changes, stressors, trauma/ptsd, family issues, and other mental and emotional health concerns. Though I typically provide in person and walk-talk therapy, I am currently only offering telehealth services due to the pandemic.

Do you sometimes feel lost and overwhelmed? Do you wonder why others seem to “have it together,” when your life seems hard and exhausting? Do you want to transform your life, but are unsure of what the next step should be? You want to feel connected to yourself and your loved ones again, to have energy, and to experience a joy-filled life. You want to stop putting on a happy face for others and really laugh. You may hope that therapy could help you accomplish your goals. Finding an experienced and supportive therapist is, indeed, key to realizing your dreams.

To me, being a therapist is about helping you to achieve your maximum potential in mental health and happiness. Do you feel like you need someone with whom to talk, whether to help you sort out some confusing issues, or to listen and empathize with you? I feel honored to be able to do this work and help you achieve happiness and self-actualization, whatever that looks like ideally for you. There is help. There is a way to feel better.

I believe providing clinical services is a privilege, and partner with you to strategize achieving your goals and empower you towards living out your authentic life. Mental Health care is the exercise of mental wellness just as we exercise our body. A safe trusting relationship with your therapist is the foundation of care, and I promise to never ask you to do something I wouldn't ask of myself. Some therapists are 'gay friendly', at my practice we are "family".

It is not easy to ask for help. You have gotten to a point where you feel it is time. This is a brave choice. I am honored that you would choose me to walk this journey with you.

Hello! I understand that choosing a therapist is not only an important decision, but can be daunting as well. I believe that change begins with the first call to schedule an appointment, so congratulations! Clients often come to therapy to share secrets or traumas that have never been shared before. I am here to assist in working through past traumatic events in order to free clients from the past, provide a sense of peace, and move forward. Healing can be found in the therapeutic relationship and by addressing unresolved issues. I would like to guide you in reaching your goals, achieving change, and living your best possible life.

My passions lie with individuals that suffer from PTSD and the effects of trauma. Once you identify the root cause of your symptoms, which can range from depression, panic and anxiety, nightmares or insomnia, even chronic health problems, you can truly begin to heal and grow. My favorite intervention is Seeking Safety which incorporates a set of skills to address the effects of PTSD as well as substance abuse. Although these are serious issues, I believe in my heart that a sense of humor is absolutely vital to survival!

Talk therapy can be a powerful and transformative experience. When I get asked, “What should I look for in a therapist?” My response includes that you want to have a sense the psychotherapist you are sitting with is striving to understand you as a dynamic & complex person, and that you are being treated as such. To this end, as a psychologist-psychotherapist, my work is tailored to the needs of each unique individual. While symptoms of states such as anxiety and depression may be of commonality to many individuals with whom I work, the meanings of these symptoms vary tremendously from person to person. (https://drmishevski.com/)

Life throws us many different challenges. Perhaps you are feeling the weight of financial strain, grieving a loss, or feeling unsure of how to navigate these uncertain times. These challenges can leave us feeling overwhelmed, depressed, or isolated. We all want to feel validated, supported, & understood. Seeking a therapeutic relationship can help us heal & navigate through these challenges.

Are you exhausted, struggling, longing for more, constantly committing to "get your life together?" Do you feel like you're constantly dropping loose ends and wonder how everyone else does it? Take a deep breath, and know that you are not alone in the struggle, and that the clarity you seek is yours for the taking. Or are you overwhelmed, overstimulated, and overextended, jittery during the day and not sleeping at night? Breathe! There is peace ahead! Has a moment in time caught you in its web and you are ready to become untangled? Whatever the journey has brought you, your courageous heart has led you here.

***Teletherapy - Licensed to provide services to residents in Washington, Florida, & Indiana*** My therapeutic approach is to create a supportive environment in which you will feel valued and understood. Together we will work as a team developing goals and applying solutions so you are able to return to your best. I want offer a safe place to be open and honest without fear and judgment.

Living Waters Peace Center provides a place for healing and restoration through an integrated model of care to treat co-occurring disorders. We provide compassionate and customized treatment for those who are experiencing mental illness with co-occurring substance use.

Welcome! I love working with people towards (re)gaining their mental and physical health through lifestyle approaches. I truly believe in the therapeutic process and partnership with people seeking guidance and support. I use an integrative approach, incorporating the fundamental principles of traditional psychotherapy with a holistic perspective to help my clients reach the deepest healing possible.

We all have trauma, obstacles, setbacks in life, or times where we don't feel our best. It can be a struggle to just get through the day. Sometimes we find that those traumas and obstacles are too big to overcome on our own, and we need help. Therapy can be an excellent place to process through and heal from trauma, gain new coping skills or improve old ones, and develop the self-awareness and insight to reach new levels of personal growth. Whether it's a struggle with a mood disorder like depression/anxiety, major life adjustments like divorce, or processing through a complex trauma history, helping others heal is what I love to do

During crisis, keeping perspective is key. This practice is already established with secure TeleHealth and I am extending hours and services to remain available to anyone in need. I am a client centric therapist who practices both Eastern and Western protocols and treatments. I have joined thousands of therapists world-wide to stay on the front lines and help people get through this very unique circumstance. Together we will create an all inclusive approach to live your fullest and happiest. There is almost nothing that can't be solved. Scroll services here: https://angela-fisher.clientsecure.me

As of March 1st, 2021, I'll be practicing out of Kairos in Rockport, Indiana. I entered the mental health field working with adolescents in group homes in 2005. I have also been employed as a TCS Professional, IMPACT Case Manager, Parent Mentor & Trainer, Intensive In-Home Professional, and have worked extensively with clients in psychiatric facilities and substance treatment hospitals. I have worked with a variety of clientele with multiple areas of focus.