Compassion Focused Therapists in Kailua Kona, HI
Thomas J Jameson
Counselor, MS, LMHC
Verified Verified
Kailua Kona, HI 96740
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
As the founder and owner of Thomas J. Jameson Family Counseling, LLC. I am a clinician with many years of direct experience working with individuals seeking solutions. I believe deeply in the potential of every person. I lead those I work with to the key that is already within themselves, and help them unlock what they already encompass.
Malgorzata Krepps
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Kailua Kona, HI 96740 (Online Only)
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
People use therapy to help change themselves or deal with life challenges. Oftentimes, therapy may involve revealing significant parts of ourselves, our relationships, or life circumstances. Therapy can help reduce or alleviate problems to help us live more fulfilling lives. Therapy is a partnership between you and me. Together, we identify the goals of your treatment, we work on skills, and we resolve to improve ourselves and our life conditions. I believe there are various ways to approach issues. My experience and belief is that many of our life’s challenges and pains stem from the way we think about ourselves and the world.
Lisa Marcelino
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
My name is Lisa Marcelino, PhD, LMFT. I am a Certified Clinical Trauma Professional (CCTP). I primarily use solution-focused and emotion-focused modalities to help clients suffering from trauma, depression, anxiety, OCD, PTSD, and bipolar disorder. I love helping others and making a difference. I have extensive experience working with individuals, couples, and families suffering from trauma, depression, anxiety, OCD, PTSD, Bipolar Disorder, and relational issues.
Shelley Shane
Marriage & Family Therapist, MA, MFT
Verified Verified
Kailua Kona, HI 96745 (Online Only)
Do you sometimes feel an underlying sense of anxiety, unease or overwhelm? Do you sometimes wonder why you react or respond in certain ways to certain types of situations? You are not alone! Current experiences sometimes release responses that we developed earlier in our lives. We may have needed them at the time, but there may be a better way. It may be time to help those parts update to respond in ways that are more appropriate at your current stage of life. Let's start from a place of lovingkindness, forgiveness and compassion...for yourself as well as for others.
Do you sometimes feel an underlying sense of anxiety, unease or overwhelm? Do you sometimes wonder why you react or respond in certain ways to certain types of situations? You are not alone! Current experiences sometimes release responses that we developed earlier in our lives. We may have needed them at the time, but there may be a better way. It may be time to help those parts update to respond in ways that are more appropriate at your current stage of life. Let's start from a place of lovingkindness, forgiveness and compassion...for yourself as well as for others.
Ki Eun Jeon
Pre-Licensed Professional, MA, MHC, LPCC
Verified Verified
Kailua Kona, HI 96740
한국어를 아주 잘함 (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
한국어를 아주 잘함 (Fluent in Korean). One of my greatest strengths as a counselor is my ability to always hold hope for my clients as I walk alongside them in the process of their healing. I use a humanistic approach to create a safe environment built upon warmth, acceptance, and respect, free of judgment. My clients find that they are able to trust in our therapeutic relationship and appreciate my ability to be present, reflect genuine care, and truly listen.
Judy A Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kailua Kona, HI 96740 (Online Only)
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
I commend you for taking the first step in self-discovery and healing! I invite you to share your feelings and emerge with a "Lighter Heart." I want to hear YOUR story. Does the world often overwhelm you? Do you seem to "feel" things deeply or become easily emotional? Then you may be a Highly Sensitive Person (HSP). HSPs are more prone to over-stimulation, depression, anxiety, addictions and relationship difficulties. As a Highly Sensitive therapist, I can help you to recognize the benefits and hardships of this trait, be more productive, have better relationships, and protect yourself from overwhelm.
Natasha McCool
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Kailua Kona, HI 96740
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
Today, more than ever, we are faced with seemingly insurmountable challenges on a personal, familial, communal, national, and global level. At best, it has caused us to reset our priorities, develop character, and engage in better self-care. At worst, we have experienced severe loss, often feeling isolated, alienated, and stuck. Perhaps depression and anxiety have encroached on every aspect of life, leaving interpersonal relationships significantly strained in an unparalleled way. Whatever the case, healing is possible with intentional action steered toward achieving a more fulfilling life, even in the face of adversity.
Bob Wiley
Counselor, MA, LMHC, CSAC
Verified Verified
Kailua Kona, HI 96740
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
Would you like to improve the way you feel about yourself? Do you feel like you are not good enough the way you are? Do you worry about what others might think if you say or do the “wrong” thing? Are regrets of the past or fears of the future affecting the way you experience life? Do you struggle with depression, anxiety, stress, anger, uncertainty, or relationship concerns?
Samantha Bailo
Pre-Licensed Professional, MA
Verified Verified
Kailua Kona, HI 96740
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
Finally ready to reach out and find a therapist? Congratulations. You did the first hard thing. It's not easy reaching out and asking for help. I have a special interest in issues that pertain to the LGBTQ+ community and female sexuality as well as spirituality and cultural issues. Mindfulness and meditation are two practices I often teach clients due to their wide application and the effect that these skills had on my own life. In therapy, I lean toward a solution-focused approach, helping clients actualize changes they wish to make in their lives.
Featherstone Counseling Associates, PLLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Kailua Kona, HI 96740 (Online Only)
NEW availability for online short term relationship counseling program called Real Dialogue/Dialogue Couples Therapy. Specializing in romantic/married partners, estranged adult children & their parents, adult siblings & colleagues/co-workers who find themselves mired in repetitive conflict without resolution. Learn how to resolve these issues with improved communication, better listening skills, and how to negotiate & compromise a resolution with respect. Gain a deeper understanding of yourself & each other and learn how to remain open & curious as your relationship continues to grow and evolve.
NEW availability for online short term relationship counseling program called Real Dialogue/Dialogue Couples Therapy. Specializing in romantic/married partners, estranged adult children & their parents, adult siblings & colleagues/co-workers who find themselves mired in repetitive conflict without resolution. Learn how to resolve these issues with improved communication, better listening skills, and how to negotiate & compromise a resolution with respect. Gain a deeper understanding of yourself & each other and learn how to remain open & curious as your relationship continues to grow and evolve.
Nicole Shifflett, Olakino Counseling, LLC
Clinical Social Work/Therapist, MSW/LSW
Verified Verified
1 Endorsed
Kailua Kona, HI 96740 (Online Only)
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
Finding the right therapist can be overwhelming. I understand it takes courage to be vulnerable, so I’ll meet you with compassion and a non-judgmental space for healing. A safe space for exploring your thoughts and feelings while being heard and understood. Our lived experiences can often burden us with feelings of hopelessness, worry, fear, shame, and guilt, or sometimes have us questioning our self-worth or purpose in life. You have worth and your needs matter and are deserving of individualized attention. Together, I will support you in processing what has you feeling stuck or in pain and interfering with your daily life.
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Pacific Shores Psychology, LLC
Jeanne Teleia
Christopher Skaggs
Kathleen A. Castillo
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Kailua Kona, HI 96745 (Online Only)
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
Have you forgotten what it feels like to be happy? Do you find yourself feeling stressed, anxious or depressed? Are you feeling overwhelmed by a difficult life transition? My goal as a therapist is to provide a safe, confidential and non-judgemental atmosphere in which clients can express their feelings and gain insight into what led to this current state of mind and then take the steps toward a positive change.
Amitabh Amidor
SEP, BSW
Verified Verified
Kailua Kona, HI 96740 (Online Only)
I support clients using nervous system regulation tools to heal from past or present trauma/challenges in healthy and constructive ways. My practice combines Somatic Experiencing and Brainspotting for trauma resolution with Eastern mindfulness practices and psycho-dynamic therapy. Through my extensive training and experience in the field of trauma resolution, I provide clients with tools and insights needed for real growth and transformation. Together, we can pave the way for positive change, leading you to a life of greater fulfillment. I look forward to supporting you on your journey towards a more harmonious and balanced life.
I support clients using nervous system regulation tools to heal from past or present trauma/challenges in healthy and constructive ways. My practice combines Somatic Experiencing and Brainspotting for trauma resolution with Eastern mindfulness practices and psycho-dynamic therapy. Through my extensive training and experience in the field of trauma resolution, I provide clients with tools and insights needed for real growth and transformation. Together, we can pave the way for positive change, leading you to a life of greater fulfillment. I look forward to supporting you on your journey towards a more harmonious and balanced life.
Gabrielle Toloza
Psychologist, MS, PsyD
Verified Verified
Kailua Kona, HI 96740 (Online Only)
Hello, I'm Dr. Gabrielle Toloza. I am a Virtually-based Psychologist licensed in the states of Hawaii & Oklahoma. I've been a helping professional 20+ years collaborating with adults, families, children and couples. I aim to see each person as the unique individual they are and utilize their strengths to help improve upon their areas of challenge. I believe strongly that every person has the power to change in any direction they choose and that therapy is about introspection, growth, self-awareness and connection. My goal is to provide knowledge, insights and most of all, a nonjudgemental space for you to accomplish your goals.
Hello, I'm Dr. Gabrielle Toloza. I am a Virtually-based Psychologist licensed in the states of Hawaii & Oklahoma. I've been a helping professional 20+ years collaborating with adults, families, children and couples. I aim to see each person as the unique individual they are and utilize their strengths to help improve upon their areas of challenge. I believe strongly that every person has the power to change in any direction they choose and that therapy is about introspection, growth, self-awareness and connection. My goal is to provide knowledge, insights and most of all, a nonjudgemental space for you to accomplish your goals.
Mark Rodgers
RN, BA
Verified Verified
Kailua Kona, HI 96740
Relationships shouldn't be complicated or hurtful things. We can help you with the relationships in your life, by helping you better understand yourself. We can help you form healthy boundary in your relationships so that you can feel safe about yourself and others. Our clinic has profound understanding of abuse issues and relationships whether it's family, spouse/partner, friends or coworkers. We can help you with trauma that is preventing you from being all you can be. Please feel relaxed to call us.
Relationships shouldn't be complicated or hurtful things. We can help you with the relationships in your life, by helping you better understand yourself. We can help you form healthy boundary in your relationships so that you can feel safe about yourself and others. Our clinic has profound understanding of abuse issues and relationships whether it's family, spouse/partner, friends or coworkers. We can help you with trauma that is preventing you from being all you can be. Please feel relaxed to call us.
Pacific Shores Psychology, LLC
Psychologist, PsyD
Verified Verified
2 Endorsed
Kailua Kona, HI 96740
Aloha, I am a clinical Psychologist specializing in culturally responsive, evidence-based care for those struggling with obsessive-compulsive disorder (OCD) , anxiety, phobia, trauma, and depression. I have extensive training and experience in evidenced-based therapies, such as Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), and Mindfulness-Based Cognitive Therapy(MCBT). I was trained in ERP at the UCLA (OCD) Adult Intensive Treatment Program and focus my work on helping adults and young adults struggling with OCD and related anxiety spectrum disorders.
Aloha, I am a clinical Psychologist specializing in culturally responsive, evidence-based care for those struggling with obsessive-compulsive disorder (OCD) , anxiety, phobia, trauma, and depression. I have extensive training and experience in evidenced-based therapies, such as Cognitive Processing Therapy (CPT), Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention Therapy (ERP), and Mindfulness-Based Cognitive Therapy(MCBT). I was trained in ERP at the UCLA (OCD) Adult Intensive Treatment Program and focus my work on helping adults and young adults struggling with OCD and related anxiety spectrum disorders.
Rosey Strong
Licensed Professional Counselor, MA, LMHC, LPC
Verified Verified
Kailua Kona, HI 96740 (Online Only)
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.
Carrie Rosen
Clinical Social Work/Therapist, LCSW, CPRP
Verified Verified
Kailua Kona, HI 96740 (Online Only)
Choosing a therapist is a lot like dating (not in a creepy way). You meet for the first hour and you have a good sense of whether you might want to get coffee with them again. I am looking for people who are dealing with stress, depression, anxiety, trauma and more. Together, we will figure out your goals in therapy and how to meet them. Using a combination of active listening, skill building, and different therapeutic modalities, we will work together to improve your quality of life.
Choosing a therapist is a lot like dating (not in a creepy way). You meet for the first hour and you have a good sense of whether you might want to get coffee with them again. I am looking for people who are dealing with stress, depression, anxiety, trauma and more. Together, we will figure out your goals in therapy and how to meet them. Using a combination of active listening, skill building, and different therapeutic modalities, we will work together to improve your quality of life.
Jeanne Teleia
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
Kailua Kona, HI 96740 (Online Only)
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Are you frequently anxious, depressed, stressed or feel lost? Are you tired of trying so hard but not getting the results you want and need? Do you feel you are not reaching your potential? I have a 'virtual office' and you can explore your personal or professional challenges from the comfort of your home, office or car! I have over 25 years of training and practical experience to help you, your children and/or your family. I use a gentle (and even fun) approach to coaching and therapy that feels easier for most people to deal with than traditional therapy. My clients do better when they know better! I can be that guide for you.
Christopher Skaggs
Marriage & Family Therapist, MA, LMFT
Verified Verified
Kailua Kona, HI 96740 (Online Only)
I work with individuals, and relationships and people that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
I work with individuals, and relationships and people that struggle to effectively communicate their needs. Because of how they were brought up, or conditioned through experience, they might have vastly different ways of showing up in relationships, especially through conflict. We all want to work on what drives our behavior so that we can better understand ourselves and each other. This allows us to be vulnerable with one another and experience our real selves, so we can connect and love on a much deeper and more meaningful and satisfying level.
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See More TherapistsCompassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.