Compassion Focused Therapists in Fulton County, GA

Photo of Anna Claire Seanor, Licensed Professional Counselor in Fulton County, GA
Anna Claire Seanor
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Atlanta, GA 30339
I use a person-centered approach that is compassion focused as I work to empower my clients to identify and reach their best version of self.
As a dedicated counselor, I am able to offer a safe space to explore your thoughts, feelings, and actions to help assist you on your journey to finding true happiness and peace. I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to living a fulfilled life.
I use a person-centered approach that is compassion focused as I work to empower my clients to identify and reach their best version of self.
As a dedicated counselor, I am able to offer a safe space to explore your thoughts, feelings, and actions to help assist you on your journey to finding true happiness and peace. I believe that we all possess strengths that can help us overcome life’s challenges and am honored to hold space and be present with my clients as we walk the path to living a fulfilled life.
(470) 223-8065 View (470) 223-8065
Photo of Lakeicha Birdsong-Taylor, Licensed Professional Counselor in Fulton County, GA
Lakeicha Birdsong-Taylor
Licensed Professional Counselor, LPC
Verified Verified
Johns Creek, GA 30022
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
I am a Licensed Professional Counselor (LPC) with over 20 years of therapeutic experience, beginning in 1999, working in an inpatient facility with children and adolescents. My expertise includes working with anxiety, depression, substance abuse, addiction, trauma, grief, and relationship issues. I use a mix of Acceptance and Commitment (ACT), Adlerian, Cognitive Processing (CPT), Compassion Focused, Complicated Grief Therapy, Eclectic, Emotionally Focused Therapy (EFT), and many more. My goal is to help you grow from your struggles, heal from your pain, and move towards where you want to be in life.
(678) 824-7907 View (678) 824-7907
Photo of Sharilee Benjamin, Clinical Social Work/Therapist in Fulton County, GA
Sharilee Benjamin
Clinical Social Work/Therapist, LMSW, CTP
Verified Verified
Atlanta, GA 30328  (Online Only)
I am a psychotherapist, Licensed Master Social Worker (LMSW), and certified trauma professional, currently pursuing full licensure. I am passionate about helping individuals and families restore or cultivate emotional, physical, and social well-being and tranquility. So whether you're struggling with anxiety, low self-esteem, feeling overwhelmed, or unmotivated, I am here to help you.
I am a psychotherapist, Licensed Master Social Worker (LMSW), and certified trauma professional, currently pursuing full licensure. I am passionate about helping individuals and families restore or cultivate emotional, physical, and social well-being and tranquility. So whether you're struggling with anxiety, low self-esteem, feeling overwhelmed, or unmotivated, I am here to help you.
(678) 716-7386 View (678) 716-7386
Photo of Michelle Shlafman, Licensed Professional Counselor in Fulton County, GA
Michelle Shlafman
Licensed Professional Counselor, LPC, ACS, DCEP, CNHP
Verified Verified
1 Endorsed
Alpharetta, GA 30009  (Online Only)
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
Are you feeling trapped in ruminating thoughts? Does it feel like your heart can't move forward? I help clients break free from pain, grief, and emotional distress holding them back from living a healthy & joyful life. I provide a blend of mind+body+soul techniques for comprehensive healing from the inside out. It's important to support the root of your challenges and nurture parts that feel broken or lost. I bring in compassion so that clients can move through their sacred experiences with kindness and safety. If you have an overactive mind or a sensitive body/nervous system, I can help you rediscover a meaningful life.
(678) 916-9878 View (678) 916-9878
Photo of Jennifer R Bledsoe, Clinical Social Work/Therapist in Fulton County, GA
Jennifer R Bledsoe
Clinical Social Work/Therapist, LCSW, CCTP-II, Pn2
Verified Verified
Alpharetta, GA 30005  (Online Only)
My style is compassion focused & trauma informed.
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
My style is compassion focused & trauma informed.
I help women who've left painful or abusive relationships let go of shame & self-doubt so they can heal, find their voice and grow in self-confidence. I know what it's like to feel compelled to sacrifice boundaries & self-identity to adapt to unhealthy relationships or family dynamics. I can help you learn the skills and tools needed to leave behind the never-ending cycle of rock bottom and get out of 'survival mode'. Recognizing manipulation becomes easier when you understand the tactics used to side-step your boundaries. I will guide you in reconnecting to your self-trust so you can attract the relationships you deserve.
(404) 689-9129 View (404) 689-9129
Photo of Nicole Decker, Counselor in Fulton County, GA
Nicole Decker
Counselor, M Ed, APC, NCC
Verified Verified
Atlanta, GA 30305
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
Are you feeling anxious, overwhelmed, or unfulfilled? Do you experience looping thoughts of self-doubt or despair? Do you feel like nothing you do could ever be enough? Do you feel disconnected from yourself and others? Do you feel stuck in the past or worried about the future? No matter where you are, I will meet you there and provide a safe and nonjudgemental space for processing. Through our work together, I hope to help you foster more peace, purpose, joy, and balance in your life. Being human is hard and you do not need to face life alone. I am here for you.
(404) 905-1817 View (404) 905-1817
Photo of Noelle Johnson, Pre-Licensed Professional in Fulton County, GA
Noelle Johnson
Pre-Licensed Professional, LAPC
Verified Verified
Atlanta, GA 30376
Noelle Johnson is a Licensed Associate Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.
Noelle Johnson is a Licensed Associate Professional Counselor with experience in hospital, inpatient, and residential levels of care. She is passionate about offering a non-judgmental, direct, and compassionate approach to aid clients in building resiliency and addressing their concerns in a safe and productive manner. She has experience with depression, anxiety, trauma, substance use, psychosis, and mood disorders. Noelle completed both her Bachelor of Arts in Psychology and her Master of Education in Clinical Mental Health Counseling at Auburn University.
(678) 672-3756 View (678) 672-3756
Photo of Lauren E. Holland, Licensed Professional Counselor in Fulton County, GA
Lauren E. Holland
Licensed Professional Counselor, MS, EdS, LPC, NCC
Verified Verified
3 Endorsed
Atlanta, GA 30316  (Online Only)
Waitlist for new clients
My name is Lauren Holland and I am a Licensed Professional Counselor. I offer counseling in the convenience of your space and schedule as my practice is completely virtual. My clients range in age, however, most times, we are working on relationships they have. Clients come to me because they want to see positive changes in their lives and together, we work to find ways in which they can live a more wellness focused life. Many times, our work explores how clients talk to or about themselves. My goal is to always provide clients with a safe place to be seen and heard. In my practice, you are unique and always welcome!
My name is Lauren Holland and I am a Licensed Professional Counselor. I offer counseling in the convenience of your space and schedule as my practice is completely virtual. My clients range in age, however, most times, we are working on relationships they have. Clients come to me because they want to see positive changes in their lives and together, we work to find ways in which they can live a more wellness focused life. Many times, our work explores how clients talk to or about themselves. My goal is to always provide clients with a safe place to be seen and heard. In my practice, you are unique and always welcome!
(678) 974-1482 View (678) 974-1482
Photo of Eileen Broudy Shaw, Licensed Professional Counselor in Fulton County, GA
Eileen Broudy Shaw
Licensed Professional Counselor, LPC, RDN, LD, CEDRD
Verified Verified
1 Endorsed
Atlanta, GA 30328
Please reach out for any eating disorder concerns and let me offer guidance. I am certified as an eating disorder registered dietitian and also a therapist. My company name is Eating Solutions!
Please reach out for any eating disorder concerns and let me offer guidance. I am certified as an eating disorder registered dietitian and also a therapist. My company name is Eating Solutions!
(404) 737-9491 View (404) 737-9491
Photo of Marjorie Bonheur, Clinical Social Work/Therapist in Fulton County, GA
Marjorie Bonheur
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Alpharetta, GA 30022
Anxiety and depression can feel like a moving car without brakes. Therapy can help towards identifying and uprooting thought patterns that address these symptoms and improve quality of life. My name is Marjorie Bonheur and I welcome the opportunity to assist you in this journey of self-discovery and empowerment. I use multiple therapeutic approaches to begin the process of recognizing and overcoming the many factors that may prevent them from experiencing more peace, joy and satisfaction in their daily lives.
Anxiety and depression can feel like a moving car without brakes. Therapy can help towards identifying and uprooting thought patterns that address these symptoms and improve quality of life. My name is Marjorie Bonheur and I welcome the opportunity to assist you in this journey of self-discovery and empowerment. I use multiple therapeutic approaches to begin the process of recognizing and overcoming the many factors that may prevent them from experiencing more peace, joy and satisfaction in their daily lives.
(678) 771-6552 View (678) 771-6552
Photo of Headway, Clinical Social Work/Therapist in Fulton County, GA
Headway
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30308
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric settings; inpatient, outpatient, ER, community, rural, partial hospitalization, day treatment, residential, nursing homes, and substance abuse. She worked with most populations: women, men, adult, adolescence, severe mental illness, & geriatric. Knowledge and experience comes from graduate school, certifications, formal supervision, and continued educational classes.
What should my client want to know about me? Lisa R. Benton is a Licensed Clinical Social Worker in Georgia. She has 24 years of training and experience in all psychiatric settings; inpatient, outpatient, ER, community, rural, partial hospitalization, day treatment, residential, nursing homes, and substance abuse. She worked with most populations: women, men, adult, adolescence, severe mental illness, & geriatric. Knowledge and experience comes from graduate school, certifications, formal supervision, and continued educational classes.
(470) 613-7945 View (470) 613-7945
Photo of JoAnna Castrilla-Cole, Clinical Social Work/Therapist in Fulton County, GA
JoAnna Castrilla-Cole
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, CYT300
Verified Verified
Roswell, GA 30077  (Online Only)
Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.
Welcome! Choosing the provider right for you is a meaningful step toward healing! My integrative approach supports the uniqueness of each individual, I hope you find my style a fit for your needs. I provide a compassionate, accepting and open-minded approach to therapy, creating a therapeutic alliance that encourages individuals to explore concerns and assists in their journey toward empowerment and wellness. To support healing for a more balanced life, I offer various therapeutic techniques and modalities, including CBT, Positive Psychology, SFBT, and EMDR. I specialize in EMDR, Yoga therapy and trauma-informed care.
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Photo of Ephrat Less Lipton, Clinical Social Work/Therapist in Fulton County, GA
Ephrat Less Lipton
Clinical Social Work/Therapist, LCSW, BCD, CEDS
Verified Verified
Atlanta, GA 30328
I have been treating clients who struggle with eating disorders, mood disorders, anxiety and related disorders, life transition issues, grief/loss, and marital and family issues for about 30 years. I also work as a therapist who treats other therapists for their own mental wellness needs and I work as a consultant for therapists starting and/or growing their practices. Clients and families typically come to me for help with diagnosis, treatment planning, and treatment implementation, often through referral from another professional or a past client. Often, these clients have tried other treatments and haven’t found optimal results.
I have been treating clients who struggle with eating disorders, mood disorders, anxiety and related disorders, life transition issues, grief/loss, and marital and family issues for about 30 years. I also work as a therapist who treats other therapists for their own mental wellness needs and I work as a consultant for therapists starting and/or growing their practices. Clients and families typically come to me for help with diagnosis, treatment planning, and treatment implementation, often through referral from another professional or a past client. Often, these clients have tried other treatments and haven’t found optimal results.
(470) 236-4432 View (470) 236-4432
Photo of Mariah Dookie, Licensed Professional Counselor in Fulton County, GA
Mariah Dookie
Licensed Professional Counselor, LPC
Verified Verified
Alpharetta, GA 30009
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
Life throws many challenges and transitions at us, some expected and others happen unexpectedly where we realize that we need additional help. In those vulnerable moments, I hope to provide a safe space for you to seek the support and healing that you need in order to thrive.
(678) 679-5651 x26 View (678) 679-5651 x26
Photo of April Hinrichsen, Marriage & Family Therapist in Fulton County, GA
April Hinrichsen
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Atlanta, GA 30324
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
April is a Licensed Marriage and Family Therapist with over 14 years of experience. I specialize in supporting relationships. I work with couples feeling disconnected/unheard and longing for a change. I walk along side each partner to understand where and why you keep getting stuck (ie having the same, repetitive argument). I will teach you how to exit those patterns and gain the skills to hear each other in those moments. With individuals, April specializes in: Young adult issues/ life transitions, Mood regulation (Anxiety and Depression), Self-esteem/Identify development, Perfectionism/ Burn out, Poor/ineffective boundaries with
(619) 431-4223 View (619) 431-4223
Photo of Cultivate Counseling, Counselor in Fulton County, GA
Cultivate Counseling
Counselor, LPC, LCSW, NCC
Verified Verified
1 Endorsed
Atlanta, GA 30305
We help the women cultivate Joy, Courage, and Freedom in their lives as they pursue emotional, spiritual, and relational health. No matter your age, season, or circumstance our team of caring, experienced counselors will support you as you heal and grow. You deserve the opportunity to live free of old hurts, habits, and beliefs as you courageously cultivate the life you were created to live. At Cultivate, our mission is to provide you with excellent, affordable counseling services and resources, and it’s our great privilege to walk alongside you on this journey.
We help the women cultivate Joy, Courage, and Freedom in their lives as they pursue emotional, spiritual, and relational health. No matter your age, season, or circumstance our team of caring, experienced counselors will support you as you heal and grow. You deserve the opportunity to live free of old hurts, habits, and beliefs as you courageously cultivate the life you were created to live. At Cultivate, our mission is to provide you with excellent, affordable counseling services and resources, and it’s our great privilege to walk alongside you on this journey.
(404) 998-4524 View (404) 998-4524
Photo of Dr. Nai Stafford, Associate Professional Counselor in Fulton County, GA
Dr. Nai Stafford
Associate Professional Counselor, PhD, MCFC, NCC
Verified Verified
Atlanta, GA 30339
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
My typical client experiences anxiety, depression, and cognitive distortions. They need unwavering support, and an opportunity to change maladaptive patterns of thinking. Their goals consist of emotional management, conflict resolution, improved self-confidence, and communication skills. They want to have a healthy life and better relationships with others.
(678) 833-2936 View (678) 833-2936
Photo of Angela Seymour, Licensed Professional Counselor in Fulton County, GA
Angela Seymour
Licensed Professional Counselor, MS, LPC
Verified Verified
Alpharetta, GA 30004  (Online Only)
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
If you are in a place where your emotional pain is starting to become too much, you don't have to deal with it all alone. I can help set you on a path where life becomes more balanced and worthwhile. I will be there to understand, guide, and encourage you. I will also help you to discover your strengths, gain insight into your problems, and learn ways to cope with or resolve your issues effectively.
(404) 238-7908 View (404) 238-7908
Photo of Lacey Rhodes, Licensed Professional Counselor in Fulton County, GA
Lacey Rhodes
Licensed Professional Counselor, MS, NCC, LPC
Verified Verified
1 Endorsed
Atlanta, GA 30328
I believe each client has a unique experience and those individual experiences will need a unique and tailored approach. I assist couples, and individuals with depression, anxiety, relationship issues, self-esteem, identity development and other areas. I am often working with people on communication, wants/needs/boundaries, and healthy emotional processing. I am sex positive and assist couples and individual in expressing needs, wants, and emotions in a functional way. Building trust and personal growth is the hallmark of my work. I provide a nonjudgmental and safe space for anything my clients bring into discussion.
I believe each client has a unique experience and those individual experiences will need a unique and tailored approach. I assist couples, and individuals with depression, anxiety, relationship issues, self-esteem, identity development and other areas. I am often working with people on communication, wants/needs/boundaries, and healthy emotional processing. I am sex positive and assist couples and individual in expressing needs, wants, and emotions in a functional way. Building trust and personal growth is the hallmark of my work. I provide a nonjudgmental and safe space for anything my clients bring into discussion.
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Photo of Jackie Faass, Pre-Licensed Professional in Fulton County, GA
Jackie Faass
Pre-Licensed Professional, LMSW
Verified Verified
Atlanta, GA 30309
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
Though I work with a wide range of clients and a variety of presenting issues, I am particularly drawn to creatives struggling with anxiety and depression. I practice with a feminist focus, striving for equality, advocacy, and equity between all clients and their relationships. My previous experience as an art teacher and artist grants me a deep love for the arts as a tool for healing, which I often use in my practice. I also enjoy working as an ally and advocate for equitable treatment for those who identify as part of the LGBTQIA+ community. My clients include adult (18+ yrs.) individuals and couples.
(404) 737-6466 View (404) 737-6466

See more therapy options for Fulton County

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.