Compassion Focused Therapists in Satellite Beach, FL

Photo of Drew D. Breznitsky, Registered Mental Health Counselor Intern in Satellite Beach, FL
Drew D. Breznitsky
Registered Mental Health Counselor Intern, MA, RMHCI
Verified Verified
2 Endorsed
Satellite Beach, FL 32937
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition top being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
Hi! My name is Drew and I am honored by the potential to walk by your side while navigating any mental health challenges or life issues that may arise. My own personal experiences with mental and behavioral health in childhood, adolescence, and young adulthood, in addition top being a local and seeing how unaddressed mental health challenges and addiction have impacted many of my friends and the community as a whole, is what acted as a catalyst for my entrance into and my passion for the field of mental health.
(321) 450-8681 View (321) 450-8681
Photo of Sandra DeVoe, Clinical Social Work/Therapist in Satellite Beach, FL
Sandra DeVoe
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Satellite Beach, FL 32937
I have been practicing therapy with adults, children, and families since 2011. I specialized in healing trauma especially with people who are neurodivergent (autistic, ADHD, Dyslexic, TBI, and learning disabilities). I am gentle, kind, and nonjudgmental. I also specialize and have advanced knowledge, training, and resources in the diagnosis of Autism Spectrum (Asperger Syndrome) and ADHD. I enjoy supporting both the individuals who are neurodivergent and their caregivers to build a stronger self-compassion, support systems, and knowledge base.
I have been practicing therapy with adults, children, and families since 2011. I specialized in healing trauma especially with people who are neurodivergent (autistic, ADHD, Dyslexic, TBI, and learning disabilities). I am gentle, kind, and nonjudgmental. I also specialize and have advanced knowledge, training, and resources in the diagnosis of Autism Spectrum (Asperger Syndrome) and ADHD. I enjoy supporting both the individuals who are neurodivergent and their caregivers to build a stronger self-compassion, support systems, and knowledge base.
(321) 529-1174 View (321) 529-1174
Photo of Melissa Colton, Counselor in Satellite Beach, FL
Melissa Colton
Counselor, MEd, LMHC, NCC
Verified Verified
Satellite Beach, FL 32937  (Online Only)
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
I’m here to help you navigate life’s challenges and rediscover your inner strength. With over 25 years of experience as a Licensed Mental Health Counselor and Intensively Trained DBT therapist, I’ve supported individuals, families, and couples through various struggles, including anxiety, depression, trauma, mood disorders, and relationship difficulties. My approach is personalized and collaborative. I believe in meeting you where you are and tailoring treatment to your unique needs. That means no one-size-fits-all solutions, just genuine connection and a safe space for self-discovery.
(321) 405-1869 View (321) 405-1869
Photo of CarePlans PLLC, Counselor in Satellite Beach, FL
CarePlans PLLC
Counselor, RN-DNP, MA-LMHC
Verified Verified
Satellite Beach, FL 32937  (Online Only)
In my practice, I prioritize understanding the unique needs of each client, tailoring my approach to address specific challenges. My goal is to provide a safe space where you can openly explore thoughts and emotions. What sets me apart is my holistic approach, integrating evidence-based therapies with a genuine, compassionate connection. I believe in empowering individuals to harness their inner strengths and resilience. I am here to guide you through your journey of self-discovery, offering tools and strategies to enhance your mental well-being.
In my practice, I prioritize understanding the unique needs of each client, tailoring my approach to address specific challenges. My goal is to provide a safe space where you can openly explore thoughts and emotions. What sets me apart is my holistic approach, integrating evidence-based therapies with a genuine, compassionate connection. I believe in empowering individuals to harness their inner strengths and resilience. I am here to guide you through your journey of self-discovery, offering tools and strategies to enhance your mental well-being.
(321) 384-5215 View (321) 384-5215
Photo of Tammy Lajoie Therapeutic Behavior Health Wellness in Satellite Beach, FL
Tammy Lajoie Therapeutic Behavior Health Wellness
MA, NASMBCS, ACT, TF-CBT, PRELMHC
Verified Verified
Satellite Beach, FL 32937
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
Lifes unique journey requires empowering souls to understand their triggers and need for healthy coping skills and addressing concerns. I believe counseling helps individuals better understand their behaviors, thoughts, and feelings, while discovering and implementing more effective communication and interaction skills. Counseling is a professional therapeutic relationship and I am dedicated to helping all individuals who struggle. Whether you struggle with anxiety, depression, adjustment, PTSD, emotional dysregulation, trauma, chronic illness and diagnosis, relationships, and social factors, together we can make progress.
(321) 257-2674 View (321) 257-2674
Photo of Lori A Berk, Counselor in Satellite Beach, FL
Lori A Berk
Counselor, MS, LMHC, NCC
Verified Verified
1 Endorsed
Satellite Beach, FL 32937
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
Are you experiencing symptoms of stress? anxiety? depression? grief? relationship problems? Are you unsure about how to choose your path or reach your goals? Reaching out for help with these and other common problems can often feel difficult and scary to do. Whether you just need a safe place to be heard or you want to learn new ways of thinking, acting or being; my goal as a therapist is to work together with you to discover where you are and help you get to where you want to be, while at the same time leaving you feeling cared for and understood.
(321) 392-6722 View (321) 392-6722
Photo of A Journey To Well-Being LLC, Counselor in Satellite Beach, FL
A Journey To Well-Being LLC
Counselor, PhD, LMHC, MCAP
Verified Verified
Satellite Beach, FL 32937
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
I am a licensed psychotherapist with a doctorates in philosophy, who specializes in treating individuals experiencing a wide-range of difficulties. My passionate, friendly and patient approach is aimed at developing a individualized therapeutic relationship, with my clients that will inspire courage to navigate life's challenges. With an understanding and appreciation for the uniqueness of each individual, I recognize that no single approach is right for everyone and strive to integrate various therapeutic orientations and interventions.
(321) 306-0254 View (321) 306-0254
Photo of Dr. Barbara Kennedy, Counselor in Satellite Beach, FL
Dr. Barbara Kennedy
Counselor, EdD, LMHC
Verified Verified
Satellite Beach, FL 32937  (Online Only)
I am a Certified Autism Spectrum Disorder (ASD) Clinical Specialist and have devoted my practice to helping those with ASD. I have a strengths-based approach to facing change and emotional turmoil that comes from adjusting to life alterations such as college, divorce, career shifts, disappointment, new diagnoses, and more. I believe in delving into the connections between our thoughts, our feelings, and our behaviors, something that can be challenging for all of us, but especially for those on the spectrum. My emphasis is on social skills, self-regulation, and motivation, all key elements to success!
I am a Certified Autism Spectrum Disorder (ASD) Clinical Specialist and have devoted my practice to helping those with ASD. I have a strengths-based approach to facing change and emotional turmoil that comes from adjusting to life alterations such as college, divorce, career shifts, disappointment, new diagnoses, and more. I believe in delving into the connections between our thoughts, our feelings, and our behaviors, something that can be challenging for all of us, but especially for those on the spectrum. My emphasis is on social skills, self-regulation, and motivation, all key elements to success!
(321) 799-6195 View (321) 799-6195
Photo of Debra Sloane, Psychologist in Satellite Beach, FL
Debra Sloane
Psychologist, PsyD, BCBA, CGP
Verified Verified
Satellite Beach, FL 32937
I am a compassionate, experienced clinician who is eager to help people learn about their strengths and challenges to better manage life difficulties. I enjoy helping my clients learn more about their personal and interpersonal styles of relating to help develop more self-compassion and empowerment to strengthen self-esteem and coping skills.
I am a compassionate, experienced clinician who is eager to help people learn about their strengths and challenges to better manage life difficulties. I enjoy helping my clients learn more about their personal and interpersonal styles of relating to help develop more self-compassion and empowerment to strengthen self-esteem and coping skills.
(321) 384-5821 View (321) 384-5821
Photo of Bella Mental Health Services, LLC, Counselor in Satellite Beach, FL
Bella Mental Health Services, LLC
Counselor, MS, LMHC, CCCE, CFMHE, QS
Verified Verified
Satellite Beach, FL 32937
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
Struggling with depression and anxiety? Is there turmoil within your household? You are not alone. Our therapists are here to help you continue reaching your goals you had prior to any significant stressors or traumatic events in your life. Sometimes reaching out to a professional to help you, your child, your marriage or entire family get back on track will empower you to gather the strength you need. If you need an additional support from a licensed therapist that has extensive experience dealing with the emotional effects of trauma, current legal issues, mental health concerns or other family issues please contact us.
(321) 351-4037 View (321) 351-4037
Photo of Lana Beasley, Counselor in Satellite Beach, FL
Lana Beasley
Counselor, LMHC, NCC
Verified Verified
Satellite Beach, FL 32937
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
Are you struggling with anxiety, stress, depression, relationship issues, communication problems, low self-esteem, grief, trauma, adjustment challenges, parenting, codependency or aging parents? I can help you to be healthier and happier individually and in your relationships. Respect, openness, honesty and a commitment to actively work to make positive changes are required for successful therapy. I have 27 years experience providing individual, couples & family therapy in FL. Therapy is worth the time and effort to feel better, stronger and to have positive relationships with yourself and others. You're definitely worth it!
(321) 775-9875 View (321) 775-9875
Photo of Christiane Dieckman, Counselor in Satellite Beach, FL
Christiane Dieckman
Counselor, MA, LMHC, QS
Verified Verified
4 Endorsed
Satellite Beach, FL 32937
Not accepting new clients
*I am currently unable to accommodate new clients, however other providers are available at Pathways Counseling Center 321-622-6710* I have a passion for building on the strengths of individuals and walking alongside clients to help restore peace and hope. We each have the solutions to our own struggles, but at times need support and new tools to unwind the tangles of life's experiences and regain joy in the journey.
*I am currently unable to accommodate new clients, however other providers are available at Pathways Counseling Center 321-622-6710* I have a passion for building on the strengths of individuals and walking alongside clients to help restore peace and hope. We each have the solutions to our own struggles, but at times need support and new tools to unwind the tangles of life's experiences and regain joy in the journey.
(321) 323-7533 View (321) 323-7533

More Therapists Nearby

Photo of Susan M Whitney, Counselor in Satellite Beach, FL
Susan M Whitney
Counselor, MA, LMHC, NCC
Verified Verified
Melbourne, FL 32904
Life can be difficult, unfair, and unpredictable. Sometimes we find ourselves feeling lost, overwhelmed, anxious or having difficulty facing life transitions. Everyone needs a little support once in a while. You do not have to face your challenges alone. Together, we can find a way to make new meaning of your life; change behaviors that leave you feeling disconnected, lost or alone; and focus on your personal strengths and goals. I will work alongside you to help you understand yourself better and learn new ways of thinking about your life and yourself.
Life can be difficult, unfair, and unpredictable. Sometimes we find ourselves feeling lost, overwhelmed, anxious or having difficulty facing life transitions. Everyone needs a little support once in a while. You do not have to face your challenges alone. Together, we can find a way to make new meaning of your life; change behaviors that leave you feeling disconnected, lost or alone; and focus on your personal strengths and goals. I will work alongside you to help you understand yourself better and learn new ways of thinking about your life and yourself.
(321) 218-5841 View (321) 218-5841
Photo of Jessica Valencia, Counselor in Satellite Beach, FL
Jessica Valencia
Counselor, LMHC
Verified Verified
Melbourne, FL 32901
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
(321) 455-8719 View (321) 455-8719
Photo of Jeremy Long, Counselor in Satellite Beach, FL
Jeremy Long
Counselor, LMHC, CTP
Verified Verified
Melbourne, FL 32901
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
I take a holistic approach to counseling and focuses not only on my client’s emotional needs, but also integrates the client’s physical health practices, social support, hobbies/ interests, and spirituality. I love being active, being in nature, and I have been an avid surfer in Florida’s Space Coast for over thirty years. I feel balance to life is paramount in maintaining emotional, cognitive, and physical health and I carry this philosophy into my work. I'm adaptable and can see my clients in the office setting or in nature settings as well.
(321) 517-0985 View (321) 517-0985
Photo of Peggy Freeman, Counselor in Satellite Beach, FL
Peggy Freeman
Counselor, MA, LMHC
Verified Verified
Melbourne, FL 32935
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
Finding it difficult to heal from painful memories, distressing emotions, anxiety, or losses? Trouble coping with current stressors? I have 20+ years of experience in which I have been privileged to witness the transformational power of therapy to bring healing and growth to my clients. I offer a variety of treatment approaches but also know that the quality of the relationship with your therapist is the most important factor for a positive outcome. I provide a safe, non-judgmental space in which to address your issues and respect for your right to set your goals for therapy.
(321) 316-6181 View (321) 316-6181
Photo of Kimberly Damron, Counselor in Satellite Beach, FL
Kimberly Damron
Counselor, MS, LMHC
Verified Verified
Melbourne, FL 32934  (Online Only)
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
Are you ready to begin your journey toward bettering yourself and reaching your full potential? In your search for self-discovery and transformation, I offer compassionate support as your advocate. I firmly believe that the answers you seek lie within, and through my professional guidance, you can create the positive changes you wish for in your life. I am dedicated to walking alongside you on this journey, providing a safe space where your inner strengths can flourish, and leading you towards a more fulfilling and empowered future.
(850) 972-1469 View (850) 972-1469
Photo of Paula Del Carlo, Counselor in Satellite Beach, FL
Paula Del Carlo
Counselor, MS, LMHC, NCC, QS, EMDR
Verified Verified
2 Endorsed
Suntree, FL 32935
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
Have you been struggling with life lately? You've noticed that avoiding your issues is no longer working for you, and you are ready to take control of your life again? Anxious feelings, depression, sleeping issues, mood swings, flashbacks, nightmares, ruminating thoughts and irritability are paying a huge toll in your life? Imagine how different your life could be if you are able to free yourself from those feelings, and let go of the heavy weight you've been carrying. I can help you to rescue back "the real" you so you can bring happiness and the feeling of content into your life again.
(850) 400-2841 View (850) 400-2841
Photo of Sharon F Jones, Counselor in Satellite Beach, FL
Sharon F Jones
Counselor, PhD, LMHC, NCC
Verified Verified
1 Endorsed
Melbourne, FL 32901
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
A founding member of both the Space Coast Association for Death Education & Counseling and the St. Francis Center for Restoration. A member of the CISM team for Brevard County, a Kennedy Space Center STAR team member, and a consultant for the Melbourne Police Department. She is also a member of the Space Coast Mental Health Counselors Association, American Association of Christian Counselors and International Critical Incident Stress Foundation. An active members of Holy Trinity in Melbourne. Specialties Depression / Anxiety Trauma Complicated Grief Parenting/Family Counseling, EMDR, Crisis Intervention.
(321) 221-5512 View (321) 221-5512
Photo of Jennifer Rios-Duque, Pre-Licensed Professional in Satellite Beach, FL
Jennifer Rios-Duque
Pre-Licensed Professional, RMHCI
Verified Verified
West Melbourne, FL 32904
Jennifer is an advocate for mental health and community service. Her desire to make a positive impact in the lives of others is rooted from her academic and professional experiences. Upon graduating from Rollins College, she worked directly with at-risk youth in an urban setting creating a long-lasting impact in underserved communities with City Year. Her enthusiasm, drive, and compassion motivates her to utilize her talents to bring awareness to mental health, self-care, and youth empowerment.
Jennifer is an advocate for mental health and community service. Her desire to make a positive impact in the lives of others is rooted from her academic and professional experiences. Upon graduating from Rollins College, she worked directly with at-risk youth in an urban setting creating a long-lasting impact in underserved communities with City Year. Her enthusiasm, drive, and compassion motivates her to utilize her talents to bring awareness to mental health, self-care, and youth empowerment.
(321) 248-5496 x1 View (321) 248-5496 x1

See more therapy options for Satellite Beach

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.