Photo of Specialty Counseling & Consulting, LLC in Colorado
Specialty Counseling & Consulting, LLC
Verified Verified
Loveland, CO 80538
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
Welcome to Specialty! We are a group of counselors with our own specialty areas. We believe in a “goodness of fit,” and want you to connect with your ideal counselor. We are currently accepting new clients and can provide both in-person and virtual sessions. Our team can treat most conditions and we accept most insurances. Check out our website for more information about who we are. We hope to hear from you soon!
(970) 825-1531 View (970) 825-1531
Photo of Jennifer E Clay, Clinical Social Work/Therapist in Colorado
Jennifer E Clay
Clinical Social Work/Therapist, LCSW
Verified Verified
Grand Junction, CO 81501  (Online Only)
Do you feel like you are going through the motions of life but like something is missing? Are you not able to live as your true authentic self. Are things like: past traumas, environments, relationships keeping you stuck in repeating toxic patterns and cycles? You can live free of this. I believe each person is born with individual strengths and resiliency . Living freely with your authentic self can shift cycles that keep us stuck. Are you ready to let go and fully bloom? Please contact me to get started today on your path to bloom.
Do you feel like you are going through the motions of life but like something is missing? Are you not able to live as your true authentic self. Are things like: past traumas, environments, relationships keeping you stuck in repeating toxic patterns and cycles? You can live free of this. I believe each person is born with individual strengths and resiliency . Living freely with your authentic self can shift cycles that keep us stuck. Are you ready to let go and fully bloom? Please contact me to get started today on your path to bloom.
(970) 684-4770 View (970) 684-4770
Photo of Lee Gardner, Clinical Social Work/Therapist in Colorado
Lee Gardner
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Collins, CO 80526
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
I work with clients who feel stuck; stuck in the emotion and negative thoughts associated with life's stressors. Clients, who are beginning to realize that there will always be the struggle of relationships or money matters or health concerns or..., yet understand that they can begin to develop a different outlook, belief system.
(970) 825-0558 View (970) 825-0558
Photo of Mount Saint Vincent in Colorado
Mount Saint Vincent
MSW, LCSW
Verified Verified
Denver, CO 80211
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
Mount Saint Vincent has been helping children and families in the Denver area for over 135 years. Let us help you and your child with our Pediatric Behavioral Health services: Outpatient Therapy, In-Home Therapy and Day Treatment. Our Masters level clinicians offer evidenced based counseling modalities specific to client needs, including: Parent-Child Interaction Therapy (PCIT), Play Therapy, Trauma Therapy and Cognitive Behavioral Therapy.
(720) 640-8471 View (720) 640-8471
Photo of Kristin Bonnesen, Licensed Professional Counselor in Colorado
Kristin Bonnesen
Licensed Professional Counselor, MA, LPC
Verified Verified
Fort Collins, CO 80524
I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences that they find no longer serve them. There is no shame in this, I think this shows the human spirits ability to protect itself. Processing and integrating trauma is a large part of the work on the path towards healing.
I provide holistic counseling and specialize in grief and loss, life transitions, trauma, anxiety, and depression. I offer support in a safe and comforting environment to those who may be struggling or wish to explore more about themselves. I believe unprocessed trauma is often at the root of many mental health symptoms. One may develop coping mechanisms that helped them make it through traumatic experiences that they find no longer serve them. There is no shame in this, I think this shows the human spirits ability to protect itself. Processing and integrating trauma is a large part of the work on the path towards healing.
(970) 575-5878 View (970) 575-5878
Photo of Suzanne Conversano, Licensed Professional Counselor in Colorado
Suzanne Conversano
Licensed Professional Counselor
Verified Verified
Boulder, CO 80301
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
When you seek change, there is a good reason. You may feel overwhelmed, stressed or have too many days feeling bad. How do I feel better or make a change? This is the place to start, therapy with compassionate, kind and non-judgemental support through this challenging time. Together we will create a path to understand your pain and the path out the other side to feeling good, confident and valued. We will look at patterns of behaviors and thoughts that are not helpful, boundaries that are draining and the patterns that weave your life. This path is challenging, interesting and fun. It is wonderful to feel content and confident.
(720) 728-0560 View (720) 728-0560
Photo of Lindsey Michal, Pre-Licensed Professional in Colorado
Lindsey Michal
Pre-Licensed Professional, LPCC
Verified Verified
1 Endorsed
Wheat Ridge, CO 80033
A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control.
A story well told is my favorite piece of the human experience. We all have stories, and at a certain point it is up to us to pick up the pen and decide what our story is and where it's going. Life is both what happens to us that is outside of our control, as well as how we respond to it that is within our control.
(720) 734-5691 View (720) 734-5691
Photo of Matt Lewandowski, Licensed Professional Counselor in Colorado
Matt Lewandowski
Licensed Professional Counselor, LPC, MA, MS
Verified Verified
Centennial, CO 80112
My passion is to help you improve your relationships, overcome emotional wounds & trauma, and increase overall well-being. I enjoy working with individuals looking to deepen their understanding of themselves. For couples, my goal is to help you transition from feeling like roommates, living in constant argument or cold silence, to re-establishing the loving bond that brought you together. Imagine what it would feel like to know that your partner's warm acceptance allows you to be truly open and emotionally safe. Bottom line, I am dedicated to helping you understand your relationship cycles so you can learn to reconnect.
My passion is to help you improve your relationships, overcome emotional wounds & trauma, and increase overall well-being. I enjoy working with individuals looking to deepen their understanding of themselves. For couples, my goal is to help you transition from feeling like roommates, living in constant argument or cold silence, to re-establishing the loving bond that brought you together. Imagine what it would feel like to know that your partner's warm acceptance allows you to be truly open and emotionally safe. Bottom line, I am dedicated to helping you understand your relationship cycles so you can learn to reconnect.
(720) 679-5449 View (720) 679-5449
Photo of Laurie Knight Counselling Services LLC, Unlicensed Psychotherapist in Colorado
Laurie Knight Counselling Services LLC
Unlicensed Psychotherapist, BA, NLC
Verified Verified
Broomfield, CO 80020
You may feel trapped in a violent and/or unhealthy relationship or traumatic memories of the past. Your may be grieving a loss and what might have been. You may feel stagnant and that your life is out of balance. Possibly you are a family member of an offender and you don't understand the "system" and how to help while taking care of yourself. Likely you are feeling isolated and alone. Overwhelming emotions may be paralyzing you, making it hard to move forward. You will find a safe place with me to move through and beyond this difficult time. You do not have to struggle alone.
You may feel trapped in a violent and/or unhealthy relationship or traumatic memories of the past. Your may be grieving a loss and what might have been. You may feel stagnant and that your life is out of balance. Possibly you are a family member of an offender and you don't understand the "system" and how to help while taking care of yourself. Likely you are feeling isolated and alone. Overwhelming emotions may be paralyzing you, making it hard to move forward. You will find a safe place with me to move through and beyond this difficult time. You do not have to struggle alone.
(303) 997-1417 View (303) 997-1417
Photo of Westside Behavioral Care, Psychologist in Colorado
Westside Behavioral Care
Psychologist, PsyD, LPC, LCSW
Verified Verified
Aurora, CO 80012
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
Westside Behavioral Care can help you find a therapist who is just right for you or your family. Our qualified and compassionate counselors provide outstanding mental health services in-person and online across the entire Greater Denver Area. For an appointment, please call 303-986-4197 to speak with our receptionist M-F 8:30am-5pm. Alternatively, our website allows you to self-schedule with one of our multi-award-winning therapists 24/7. Our network includes licensed psychologists, clinical social workers, professional counselors, marriage and family therapists, couples counselors, and certified alcohol and drug counselors.
(720) 513-3141 View (720) 513-3141
Photo of Gage Gerardi, Licensed Professional Counselor in Colorado
Gage Gerardi
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
1 Endorsed
Denver, CO 80202  (Online Only)
Have you ever felt like you’ve experienced things in your life that make you feel alone, as if others can’t possibly understand? Have you been overwhelmed by your trauma to the point it has severely impacted your mental health – specifically depression and anxiety? Your choices and behaviors are all deep-rooted in issues of the past? Do you just need a better way to cope? If you struggle with any of the above questions, I may be a perfect match for you.
Have you ever felt like you’ve experienced things in your life that make you feel alone, as if others can’t possibly understand? Have you been overwhelmed by your trauma to the point it has severely impacted your mental health – specifically depression and anxiety? Your choices and behaviors are all deep-rooted in issues of the past? Do you just need a better way to cope? If you struggle with any of the above questions, I may be a perfect match for you.
(720) 410-9682 View (720) 410-9682
Photo of Nicole Pomroy (River Of Life Counseling), Pre-Licensed Professional in Colorado
Nicole Pomroy (River Of Life Counseling)
Pre-Licensed Professional, MA, LPCC
Verified Verified
1 Endorsed
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
As an art therapist and sex therapist in training, I see our work together as sacred, deeply rooted in trust and respect. The therapy I offer is creative arts-based, person-centered, trauma-informed, feminist-relational, and sex-positive. My role as a therapist is not to provide you with answers, rather, I will walk alongside you as you carve your path of healing, explore your truths, and deepen your relationship with self and others. I strive to provide a safe space for you to process and to just be yourself on this process.
(719) 624-4366 View (719) 624-4366
Photo of Kestrel M Hanson (Neathawk), Licensed Professional Counselor in Colorado
Kestrel M Hanson (Neathawk)
Licensed Professional Counselor, MA, LPC
Verified Verified
Boulder, CO 80302
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
My clinical style includes meeting you where you are at in your unique life experiences (i.e.; stress, change, depression, etc.) then helping you make sense of your problems in a meaningful way while also learning tangible coping skills and discovering creative solutions. My work is infused with curiosity and I'm dedicated to the process of unfolding our full potential, through the life phases. I cater to what is ready to be consciously explored, healed and transformed. My foundation is in evidenced based practices and other eclectic modalities as appropriate (see below for more details).
(720) 903-4800 View (720) 903-4800
Photo of Camille L. Reich, Marriage & Family Therapist in Colorado
Camille L. Reich
Marriage & Family Therapist, PhD, MS, LMFT
Verified Verified
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
COUPLES, FAMILY, CHILD and INDIVIDUAL THERAPY. True Happiness and Stability Stems from the Quality of our Significant Relationships! I work from a strength-based, solution-focused, and systemic or relational orientation, all are evidence-based approaches. I focus on people's strengths and possibilities while addressing their real life difficulties. I also practice child-centered play therapy and provide personality, relationship (couple) and career assessments. I believe in a holistic approach to the therapeutic process that incorporates biological, psychological, social, and spiritual dimensions empowering a person or family towards mastering life to its fullest. I look forward to consulting with you!
(303) 747-4067 View (303) 747-4067
Photo of The Catalyst Center, Inc., Psychologist in Colorado
The Catalyst Center, Inc.
Psychologist, PsyD, LCP
Verified Verified
Denver, CO 80209
At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives.
At the Catalyst Center, we believe in delivering the highest quality of care. Our founder, Dr. Erin Jacklin, hand-selected our team of therapists and created a supportive working environment. This means that we can be at our best in order to help you achieve your best. We work hard to match you with the therapist most equipped to support your specific needs because we know that the relationship between the client and therapist is powerful. We are passionate about helping our clients to thrive and create sustainable change in their lives.
(720) 675-7123 View (720) 675-7123
Photo of Brigid Mooney, Clinical Social Work/Therapist in Colorado
Brigid Mooney
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Centennial, CO 80122
Are you hoping to feel better but not sure where to start? Therapy can help! Having the ability to seek support during a difficult time is a sign of strength. It is okay to admit that doing it alone is no longer working. Therapy is tool that can be used to help you work through difficulty and feel more empowered and balanced. I work most frequently with those dealing with anxiety, depression, transition, burnout, and grief. Areas of interest include trauma, fertility, parenthood, work related stress, and life transitions.
Are you hoping to feel better but not sure where to start? Therapy can help! Having the ability to seek support during a difficult time is a sign of strength. It is okay to admit that doing it alone is no longer working. Therapy is tool that can be used to help you work through difficulty and feel more empowered and balanced. I work most frequently with those dealing with anxiety, depression, transition, burnout, and grief. Areas of interest include trauma, fertility, parenthood, work related stress, and life transitions.
(720) 438-4418 View (720) 438-4418
Photo of Gloriean Ortiz, Licensed Professional Counselor in Colorado
Gloriean Ortiz
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
Pueblo, CO 81008
I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR and which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained. I am excited to offer Auricular Acupuncture to the list of services I can offer. This can help with a variety of symptoms; Anxiety, depression, fear, worry to name a few. Your sessions will be handled with compassion and professionalism.
I enjoy working with a variety of clients. The majority of my experience is Crisis Intervention and Trauma. I enjoy solution focused therapy and believe in empowering my clients to making positive changes in their life. I am trained in EMDR and which I find very successful in treating trauma and PTSD. I have also worked with adolescents in a school setting and youth that are detained. I am excited to offer Auricular Acupuncture to the list of services I can offer. This can help with a variety of symptoms; Anxiety, depression, fear, worry to name a few. Your sessions will be handled with compassion and professionalism.
(719) 215-9654 View (719) 215-9654
Photo of Authentic Self llc, Licensed Professional Counselor in Colorado
Authentic Self llc
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
Boulder, CO 80301
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, plant medicine, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided medicine journeys including; Ketamine and Psilocybin, as well as integration of all types of psychedelic experiences.
Join me in learning the skills, tools, and techniques to consciously create the life and relationships that you desire. Life experiences can lead to; PTSD, anxiety, depression, conflict, grief, anger, hopelessness, and confusion that can make us feel out of control and overwhelmed. I support individuals and couples to empower themselves through modern counseling skills, plant medicine, and ancient healing techniques for creating health and happiness in all areas of life. Alongside counseling, I also offer guided medicine journeys including; Ketamine and Psilocybin, as well as integration of all types of psychedelic experiences.
(970) 454-7140 View (970) 454-7140
Photo of Katy Keller, Licensed Professional Counselor in Colorado
Katy Keller
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Castle Rock, CO 80104  (Online Only)
Waitlist for new clients
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
I am current accepting new clients and am telehealth only at this time. I offer a relaxed and pressure free environment so you can work at your pace. I offer a safe and non-judgmental environment so you can feel comfortable eventually talking about anything with me. Therapy should be tailored to what YOU need and want. I specialize in helping individuals learn to manage and control anxiety, panic, depression, and mood. I can help you learn to set and hold boundaries, have healthier relationships, and improve your self confidence. With 13 years of experience, I can offer a wide variety of treatments and tools.
(720) 410-9616 View (720) 410-9616
Photo of John R Cayer, Licensed Professional Counselor in Colorado
John R Cayer
Licensed Professional Counselor, MS, LPC
Verified Verified
Lakewood, CO 80226  (Online Only)
Waitlist for new clients
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
Therapy can provide life-changing benefits for anyone, and doesn't mean that someone is “ill” or that anything is “wrong”. Feelings of sadness and worry are natural, and therapy can help us overcome difficult circumstances and learn skills that can assist us throughout the rest of our lives. I understand and respect the strength it takes to begin challenging roadblocks in our lives, and I am here to help you every step of the way.
(720) 709-2145 View (720) 709-2145
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.