Compassion Focused Therapists in San Jacinto, CA

Photo of Alyssa Bradley, Marriage & Family Therapist in San Jacinto, CA
Alyssa Bradley
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Jacinto, CA 92582  (Online Only)
Waitlist for new clients
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
Channeling through life moments despite how troubling, traumatic or challenging they are requires some sort of "emotional grit." These experiences create responses and behaviors that are not healthy for us - anxiety, depression, impulsivity, anger, addiction etc. At times, these situations are out of our control and stem from our relationship experiences from childhood to now. There is room for growth despite what we have been through. We need Empathy that is genuine and a safe space to HEAL as we go in depth into our experiences and desire to create a value in us as we take time to "breathe, process, and heal," without bias!
(951) 305-3323 View (951) 305-3323
Photo of Olga Cervantes, Psychologist in San Jacinto, CA
Olga Cervantes
Psychologist, LCP
Verified Verified
San Jacinto, CA 92583
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
Welcome, I'm Dr. Cervantes, Psychologist. I recognize the importance of taking a holistic approach to your wellness. Together, we will identify and achieve your treatment goals. I use a client-centered, strength-based approach to address mood management, healing from trauma, relationship issues, transitions in life, and career stressors/growth. I typically work with individuals and families who are ready to learn new ways of approaching new or chronic challenges in their personal and/or work life.
(925) 886-3983 View (925) 886-3983
Photo of Carolee Van Strien, Clinical Social Work/Therapist in San Jacinto, CA
Carolee Van Strien
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
My name is Carolee Van Strien and I am a Licensed Clinical Social Worker (LCSW). I am licensed in both California and Hawaii. I have over 20 years of experience working with adults to help them live their best lives. I approach my clients with compassion and empathy. We will work together to determine the best approach to your therapy based on your needs. I specialize in Trauma Informed Care, depression, acute stress disorder, Post Traumatic Stress Disorder (PTSD), anxiety, adoption issues, substance use disorders, and physical illnesses and impairments.
(657) 300-3741 View (657) 300-3741
Photo of Evelyn Serna-Balderas, Clinical Social Work/Therapist in San Jacinto, CA
Evelyn Serna-Balderas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
Hi I’m Evelyn Serna-Balderas. I am a licensed clinical social Worker who appreciates and is motivated in working with individuals to navigate through challenges and experience growth in their journey. I have had the opportunity to work with a wide variety of clients ranging from children to older adults. I often engage clients who are dealing with anxiety, depression, difficulty in life transitions, bipolar diagnosis, BPD, and dual diagnosis.
(858) 723-0590 View (858) 723-0590
Photo of Simone Scott, Clinical Social Work/Therapist in San Jacinto, CA
Simone Scott
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
Hello there, my name is Simone Scott and I am a Licensed Clinical Social Worker with over 10 years experience providing therapy to a variety of diverse populations and backgrounds. It takes great strength to ask for help when you’re struggling, so I commend you for taking the first step in your journey towards healing. Healing is a powerful transformative process in which I feel truly honored to be part of. The ability to overcome and transcend are some of my core beliefs, and I consider our time together sacred. Our work together will focus on the areas of your life that are inhibiting the power of your full potential.
(760) 462-5302 View (760) 462-5302
Photo of Paula Mierzejewski, Marriage & Family Therapist in San Jacinto, CA
Paula Mierzejewski
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
Hello. My name is Paula Mierzejewski, and I am a licensed marriage and family therapist. I see children, adolescents and adults up to the age of 65. My specialties are anxiety and depression. I started my practice later in life and believe my life's experiene makes me a better therapist. I used to work in a law firm and developed severe migraines and knew I needed to move onto a new career. So at 57, I started my journey in graduate school and finished when I was 60. What drives me to do this work is that I know how debilitating anxiety and depression are.
(760) 527-2966 View (760) 527-2966
Photo of Candace Redcliff, Clinical Social Work/Therapist in San Jacinto, CA
Candace Redcliff
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
When I was age 18, I went into therapy with a wonderful woman. She help me gain direction for my life, helped improve my self-esteem. Gave me hope for the future I became a resilient person. Life continues to be fun despite the heartaches. I want to help others in this way. I use many therapeutic approaches based on the individuals I see. To name a few: Reality therapy, CBT, psychodynamic. I care about their safety, what is important to them. That they will not be judged. That there is hope for their lives to change in the ways, that they choose. That if they try new behaviors, they will feel better. Connect more with others.
(805) 301-7402 View (805) 301-7402
Photo of Steven Laska, Marriage & Family Therapist in San Jacinto, CA
Steven Laska
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
My name is Steven Laska and am a licensed Marriage and Family Therapist in the state of California. I am currently working with clients via telehealth. For many years I have worked with adolescents and adults who have come from diverse sub-cultures of society who are experiencing a wide range of issues including anxiety, depression, substance abuse, fertility, adoption, parenting, living/dying transitioning, and cross-cultural relationships. My clients have ranged in age from adolescents to seniors and have come from various backgrounds with a diversity of issues.
My name is Steven Laska and am a licensed Marriage and Family Therapist in the state of California. I am currently working with clients via telehealth. For many years I have worked with adolescents and adults who have come from diverse sub-cultures of society who are experiencing a wide range of issues including anxiety, depression, substance abuse, fertility, adoption, parenting, living/dying transitioning, and cross-cultural relationships. My clients have ranged in age from adolescents to seniors and have come from various backgrounds with a diversity of issues.
(213) 348-7466 View (213) 348-7466
Photo of Coral Huntsman, Marriage & Family Therapist in San Jacinto, CA
Coral Huntsman
Marriage & Family Therapist, LMFT
Verified Verified
San Jacinto, CA 92583
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
I am a Clinical Training Specialist and licensed MFT. I received my M.A. in Clinical Psychology with an MFT emphasis from Pepperdine University and am currently a Marriage and Family Therapist in California. I have over 20 years of Human Services experience, including working for over 7 years as a Wraparound Facilitator and Wraparound Clinician delivering community-based services to youth and families in Los Angeles County. Before my transition into the mental health field, I spent 10 years working with mainstream and special needs students in various educational settings.
(323) 880-2190 View (323) 880-2190
Photo of Donna Cretcher, Clinical Social Work/Therapist in San Jacinto, CA
Donna Cretcher
Clinical Social Work/Therapist, LCSW
Verified Verified
San Jacinto, CA 92583
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
Hello, my name is Donna Cohen Cretcher, and I am a Licensed Clinical Social Worker I believe life is a journey and everyone has their personal challenges. I enjoy the experience of understanding you and helping you. I am an active participant in sessions by asking questions to fully understand who you are and how best to support you. I individualize your treatment based on what you want, need and who you are. I see myself as a coach to support you in obtaining your goals and a sense of wellness in your life.
(424) 484-4665 View (424) 484-4665

More Therapists Nearby

Photo of Nicole Vanneman, Marriage & Family Therapist in San Jacinto, CA
Nicole Vanneman
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545
Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey!
Hi! I’m Nicole. I am a Licensed Marriage and Family Therapist and I know how hard life can be to navigate sometimes. It can shake you up, break you down, and challenge you in ways you never thought it would. It can make you question who you are and where you are going. Seeking therapy can be daunting, but just know, you don’t have to travel this road alone. I love what I do and would consider it an honor to support you on your journey!
(650) 582-2868 View (650) 582-2868
Photo of Teresa Noordmans, Marriage & Family Therapist in San Jacinto, CA
Teresa Noordmans
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
Hi, I am Teri Noordmans, a Licensed Marriage and Family Therapist who lives in Clovis, CA, working via telemetry. I am also an RN and Certified Christian Conciliator. I have 30 years of experience in private practice focused on individuals, couples, and families. Also as a mediator and conciliator, I have helped couples and families reconcile relationship conflicts and have assisted with divorce mediation and child custody issues. I have worked with a diverse population of clients including adolescents, adults of all ages, couples, and families.
(707) 985-2347 View (707) 985-2347
Photo of All Minds Clear Family Therapy, Inc, Marriage & Family Therapist in San Jacinto, CA
All Minds Clear Family Therapy, Inc
Marriage & Family Therapist, LMFT, SAP
Verified Verified
Hemet, CA 92543
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
Fog, Heavy Rain, Snow and Smoke are all elements that can impair ones visibility. Well how about chaos, emotional instability, anxiety, depression, clutter, stress? While it's true heavy rain and dense fog can cloud our physical vision; environmental, behavioral and chemical stressors can cloud our mental visibility. My name is Mabel (May-Bell) and it is my goal and mission for you to become emotionally and mentally healthy while learning effective tools you can apply to every day life’s challenges as you encounter them.
(951) 228-5324 View (951) 228-5324
Photo of Fernando Macias Mariscal, Marriage & Family Therapist in San Jacinto, CA
Fernando Macias Mariscal
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545
Hi there, I'm Fernando! I'm a Licensed Marriage and Family Therapist who is passionate about providing support to all of my clients through challenges and difficult life situations. I am experienced in treating anxiety, depression, psychosis symptoms. My approach is client-centered, individualized, and empathetic. I believe in the power of empathy and unconditional positive regard towards my clients. I take my time to provide a safe and warm environment for my clients; to express themselves in a genuine and transparent manner.
Hi there, I'm Fernando! I'm a Licensed Marriage and Family Therapist who is passionate about providing support to all of my clients through challenges and difficult life situations. I am experienced in treating anxiety, depression, psychosis symptoms. My approach is client-centered, individualized, and empathetic. I believe in the power of empathy and unconditional positive regard towards my clients. I take my time to provide a safe and warm environment for my clients; to express themselves in a genuine and transparent manner.
(310) 361-1814 View (310) 361-1814
Photo of James Borgeson, Marriage & Family Therapist in San Jacinto, CA
James Borgeson
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
My name is James (Mick) Borgeson and I have been a Licensed Marriage Family Therapist since 1997. Over the past 25 years of clinical practice the therapeutic relationship has remained the greatest predictor of positive outcomes. I strive to create and environment of safety and acceptance, regardless of what the client's experiences may be, in which positive and lasting change can occur. I work with a wide variety of clientele. Mood related conditions, trauma exposed, family dynamics and dysfunction, substance related, grief.
My name is James (Mick) Borgeson and I have been a Licensed Marriage Family Therapist since 1997. Over the past 25 years of clinical practice the therapeutic relationship has remained the greatest predictor of positive outcomes. I strive to create and environment of safety and acceptance, regardless of what the client's experiences may be, in which positive and lasting change can occur. I work with a wide variety of clientele. Mood related conditions, trauma exposed, family dynamics and dysfunction, substance related, grief.
(714) 276-8209 View (714) 276-8209
Photo of Lisa Watson, Psychologist in San Jacinto, CA
Lisa Watson
Psychologist, PsyD
Verified Verified
Hemet, CA 92545
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
Welcome, my name is Dr. Lisa Watson and I am licensed to see patients in the state of California. I work with both adolescent and adult clients. My area of specialty is trauma, and I have experience treating PTSD, anxiety disorders, depression, ADHD, chronic pain, chronic & acute illness, such as cancer, acute stress disorder, bipolar disorders, transgender identity, adjustment disorders. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness, to help clients discover their authentic selves, make meaning of life experiences, become empowered, and heal trauma.
(562) 568-9176 View (562) 568-9176
Photo of Autumn Matthews, Marriage & Family Therapist in San Jacinto, CA
Autumn Matthews
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
I have previous experience working as a Social Worker for two nonprofit foster care and adoption agencies for 10 years. I also have experience working with children and families at school sites and in a clinic nonprofit setting for over 6 years as a Clinician, Supervisor, and Parent Partner. I work best with people who are open to looking at things with a different perspective and trying new things (even "outside of the box" approaches) with the belief that everyone has the potential for change and to make a better life.
(562) 568-7383 View (562) 568-7383
Photo of Amanda Lewis, Marriage & Family Therapist in San Jacinto, CA
Amanda Lewis
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92545  (Online Only)
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey.
(951) 419-4256 View (951) 419-4256
Photo of Crystal Villanueva, Marriage & Family Therapist in San Jacinto, CA
Crystal Villanueva
Marriage & Family Therapist, LMFT
Verified Verified
Hemet, CA 92543
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
Hi! My name is Crystal Villanueva and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via telehealth. I have 11 years of experience working with adults, adolescents, couples, and children experiencing the challenges of anxiety, depression, grief, family conflict, relationship challenges, and intimate partner violence.
(442) 219-8566 View (442) 219-8566
Photo of Elizabeth Mour, Clinical Social Work/Therapist in San Jacinto, CA
Elizabeth Mour
Clinical Social Work/Therapist, LCSW
Verified Verified
Hemet, CA 92544
Hello! As a therapist, I aim to provide you with a reliable safe space to come to process unresolved issues and emotions and freely explore what is important to you. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. I value the therapeutic relationship as a collaborative process to develop a plan and guide treatment and create a secure, non-judgmental space conducive to healing and wellness for each of my clients. Healing and change are not linear processes and I am here for the bumps along the way.
Hello! As a therapist, I aim to provide you with a reliable safe space to come to process unresolved issues and emotions and freely explore what is important to you. My therapeutic style is compassionate, interactive, supportive, and tailored to the unique needs of each individual. I value the therapeutic relationship as a collaborative process to develop a plan and guide treatment and create a secure, non-judgmental space conducive to healing and wellness for each of my clients. Healing and change are not linear processes and I am here for the bumps along the way.
(559) 337-3274 View (559) 337-3274

See more therapy options for San Jacinto

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.