Ask about video and phone sessions. Let's connect.
Drug & Alcohol Counselor, CADC II, ICADC , IS, SAP
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Compassion Focused
(916) 891-1479
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
You don't have to stay stuck. Let's get you back on track! Substance abuse robs us of our potential, and creates layers of problems in our lives. It is overwhelming to figure out how, and where to start looking for a solution. Navigating this process is difficult and I am here to help. My goal is to assist you in developing a personalized plan to sustain long-term recovery, on your terms. I want to help you get you to place where you don't need a professional, and are utilizing new tools to build the best foundation for your growth and positive change. There are many paths to recovery, and many ways to start the journey.
Photo of Dana M. Ferry, Marriage & Family Therapist Intern
Marriage & Family Therapist Intern, MA
Verified by Psychology Today
Verified
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East Sacramento
Sacramento, CA 95816
Dana is a skilled and compassionate counselor, passionate about helping clients who struggle to afford ongoing counseling services. She is currently a Trainee for Middleway Health Foundation and is supervised by Stephen Bryant Walker, MA, LMFT License #36712. Middleway Health Foundation provides free or donation-base services to adults, teens, families, students, veterans and seniors.
Compassion Focused
(916) 713-3589
Verified
East Sacramento
Sacramento, CA 95816
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Compassion Focused
Dana is a skilled and compassionate counselor, passionate about helping clients who struggle to afford ongoing counseling services. She is currently a Trainee for Middleway Health Foundation and is supervised by Stephen Bryant Walker, MA, LMFT License #36712. Middleway Health Foundation provides free or donation-base services to adults, teens, families, students, veterans and seniors.
MA
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95819
Would you like to feel calm & grounded in these difficult times, learn how to counter fear with peace & confidence, and learn healthy ways to live for your best health. Are you yearning for more meaning in your life? I help Highly Sensitive People & folks with autoimmune dis-ease learn how to embrace holistic wellbeing. Let's go on the greatest adventure into your inner world and discover who you are behind and beyond the roles you've been playing. Your growth is important for us all! (I understand that it may difficult for you to get out so please stay in the comfort and safety of your own home for our phone or video session.)
Compassion Focused
(925) 258-2930
Verified
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
Would you like to feel calm & grounded in these difficult times, learn how to counter fear with peace & confidence, and learn healthy ways to live for your best health. Are you yearning for more meaning in your life? I help Highly Sensitive People & folks with autoimmune dis-ease learn how to embrace holistic wellbeing. Let's go on the greatest adventure into your inner world and discover who you are behind and beyond the roles you've been playing. Your growth is important for us all! (I understand that it may difficult for you to get out so please stay in the comfort and safety of your own home for our phone or video session.)
Photo of Susan Martin, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA, AMFT
Verified by Psychology Today
Verified
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Office is near:
East Sacramento
Sacramento, CA 95816
Welcome! I’m Susan and my goal is to help others live purposeful, joy-filled lives, no matter what life throws our way. Using empirically validated psychotherapy techniques and interventions (namely Brainspotting, EMDR, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy), I work with individuals, couples, and adults who are adopted with a variety of concerns, including struggling with the effects of trauma, depression, anxiety, life and family changes, and relationship difficulties. Mental health, emotional health, physiological brain health, and human wellness are my passions.
Compassion Focused
(916) 287-3695
Verified
Office is near:
East Sacramento
Sacramento, CA 95816
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Compassion Focused
Welcome! I’m Susan and my goal is to help others live purposeful, joy-filled lives, no matter what life throws our way. Using empirically validated psychotherapy techniques and interventions (namely Brainspotting, EMDR, Emotionally Focused Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy), I work with individuals, couples, and adults who are adopted with a variety of concerns, including struggling with the effects of trauma, depression, anxiety, life and family changes, and relationship difficulties. Mental health, emotional health, physiological brain health, and human wellness are my passions.
Photo of Jason Briggs, Marriage & Family Therapist
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Compassion Focused
(530) 723-1579
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
Photo of Jena Salvi, Marriage & Family Therapist
Marriage & Family Therapist, MFTI, PCCI
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95819
"Trauma is a fact of life but it doesn't have to be a life sentence" - Peter Levine. Hi, I specialize in working with families and individuals of all ages to heal unresolved trauma stored in their brain and release the tension held in their bodies. I've spent the last 10 years seeking out and training in the most cutting edge and effective modalities for healing symptoms of undischarged trauma or stress. I have a therapy dog named Shasta, who is a 9-year-old black lab. Both Shasta and I are passionate about guiding clients to discover a healthier, compassionate, and playful relationship with themselves
Compassion Focused
(916) 461-5805
Verified
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
"Trauma is a fact of life but it doesn't have to be a life sentence" - Peter Levine. Hi, I specialize in working with families and individuals of all ages to heal unresolved trauma stored in their brain and release the tension held in their bodies. I've spent the last 10 years seeking out and training in the most cutting edge and effective modalities for healing symptoms of undischarged trauma or stress. I have a therapy dog named Shasta, who is a 9-year-old black lab. Both Shasta and I are passionate about guiding clients to discover a healthier, compassionate, and playful relationship with themselves
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
Compassion Focused
(916) 233-1760
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
Want to have therapy but really nervous about the COVID 19 Corona Virus issues? You can get therapy in the privacy and safety of your own home or office. Now offering teletherapy via a secure on-line platform for eligible clients in California. In times of increased stress its important to get support. If anxiety, depression or relationship issues are keeping you from enjoying your life, I'd love to help. A phone screening is free.
Photo of Colleen Tweed Wong, Marriage & Family Therapist
Marriage & Family Therapist, MFT
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Compassion Focused
(530) 214-5253
Verified
East Sacramento
Sacramento, CA 95816
Video
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Compassion Focused
I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with numerous couples, parents, and individuals to decrease anxiety, depression, self-doubt, and relational conflict, while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Photo of Pushpa Autry, Marriage & Family Therapist
Marriage & Family Therapist, MA, MS, LMFT, AHC1
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95819
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Compassion Focused
(916) 507-1913
Verified
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
Hello! You found this page on your search for answers. This is a journey of self inquiry that leads to self acceptance, but not without its bumps. I have worked with teens in Residential settings and in clinics. I have worked with adults/families in crises & trauma and with chronic mental health issues. I can help you learn to listen to your own innate wisdom, slow down time so you can appreciate what is good in your life and allow your senses to bring in what makes you stronger. If you are looking for relief from work stress, relational distress, and transitional crises you have come to the right place! Welcome!
Photo of Lupe Rodriguez, Clinical Social Work/Therapist
Clinical Social Work/Therapist, LCSW
Verified by Psychology Today
Verified
|
Video
Office is near:
East Sacramento
Sacramento, CA 95819
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Compassion Focused
(916) 764-3868
Verified
Office is near:
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Photo of Marla McMahon, Psychologist
Psychologist, PsyD
Verified by Psychology Today
Verified
|
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Office is near:
East Sacramento
Sacramento, CA 95816
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Compassion Focused
(916) 544-4245
Verified
Office is near:
East Sacramento
Sacramento, CA 95816
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Compassion Focused
Are you struggling with worries, anxiety, self doubt, sadness, or stress? The wisdom of a mindful, holistic based therapy might be for you. As an experienced psychologist, I’ve helped numerous clients from pre-adolescents to adults in dealing with anxiety, stress, trauma, loneliness, depression, grief and relational issues. As a meditation/yoga teacher, I blend psychology with various mind-body therapies to assist clients in gaining holistic tools for managing the tough times. Treatment typically begins with traditional psychotherapy but can also include holistic therapies (meditation & breathwork) for those interested.
Photo of Rhonda Kurtz, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Compassion Focused
(916) 660-5136
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
Thank you for visiting my site! Are you feeling anxious, stressed or uncertain about how to move forward? Sometimes life brings each of us to times of transition, confusion, or pain. And it is in these most difficult moments we may need to reach out for support, guidance and to share our burden with someone in an atmosphere of warmth and acceptance.
Photo of Danielle Nicole Kardum, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
Office is near:
East Sacramento
Sacramento, CA 95819
I believe that peace, autonomy, empowerment, self esteem and confidence can all be developed from a deep sense of self love and self compassion. When we prioritize our relationship with the self and self care we can begin to identify our needs, assert boundaries and connect more deeply to our own inner voice and sense of empowerment.
Compassion Focused
(916) 307-4112
Verified
Office is near:
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
I believe that peace, autonomy, empowerment, self esteem and confidence can all be developed from a deep sense of self love and self compassion. When we prioritize our relationship with the self and self care we can begin to identify our needs, assert boundaries and connect more deeply to our own inner voice and sense of empowerment.
Psychologist, Ph.D.
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
*Currently accepting new clients for telehealth only: Evenings, Sundays, and Monday afternoons. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
Compassion Focused
(916) 764-3784
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
*Currently accepting new clients for telehealth only: Evenings, Sundays, and Monday afternoons. The only thing constant in life is change and with that change comes new challenges. At times our past can make it difficult to cope and adapt with new realities. Relationships, work, parenthood, the loss of loved ones, and other life transitions can force us to redefine ourselves. If you are finding yourself off course, therapy is a place to learn how to cope with change and find support in the journey. You have the ability to change and improve your well-being by taking the first step in asking for help.
Photo of Laurie Beth Richardson, Marriage & Family Therapist Associate
Marriage & Family Therapist Associate, MA
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Compassion Focused
(916) 249-5182
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
The idea that one learns by experiencing and that one is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening interspersed, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself is confronting on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Photo of Kate Wood O'Malley, Marriage & Family Therapist
Marriage & Family Therapist, MA, LMFT
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
Sometimes we talk, and sometimes there are no words—Art Therapy is a nonverbal way of communicating thoughts, feelings, needs and issues when words fail. I believe in building authentic connections with people where they can be listened to and cared for, allowing them to truly be themselves. Working together, we will explore areas where you might feel stuck or lost, building a relationship which allows you access to the healing you desire and deserve. I work with adults and kids to create a collaborative partnership, uncovering internal strengths and building coping strategies for navigating life‘s difficulties.
Compassion Focused
(916) 385-0420
Verified
East Sacramento
Sacramento, CA 95816
Video
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Compassion Focused
Sometimes we talk, and sometimes there are no words—Art Therapy is a nonverbal way of communicating thoughts, feelings, needs and issues when words fail. I believe in building authentic connections with people where they can be listened to and cared for, allowing them to truly be themselves. Working together, we will explore areas where you might feel stuck or lost, building a relationship which allows you access to the healing you desire and deserve. I work with adults and kids to create a collaborative partnership, uncovering internal strengths and building coping strategies for navigating life‘s difficulties.
Photo of Arrickia McDaniel, Clinical Social Work/Therapist
Clinical Social Work/Therapist, Ed.D, LCSW
Verified by Psychology Today
Verified
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East Sacramento
Sacramento, CA 95816
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Compassion Focused
(916) 764-3568
Verified
East Sacramento
Sacramento, CA 95816
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Compassion Focused
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
Photo of Laura Linda Gutierrez Woolridge, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95819
We are here for you. Change is challenging. Our lives are in transition due to COVID-19. Professional life, home life and many new roles collide. It is likely that issues present pre-COVID-19 are now front and center, and difficult to ignore. It can be overwhelming to navigate changes in roles and responsibilities. Maybe you feel like you are barely holding it all together. Or you have the life you always wanted, but you feel like you are unable to enjoy it. These thoughts can bring up feelings of stress, anxiety, sadness. Maybe you are having trouble making life decisions or reaching your goals.
Compassion Focused
Verified
East Sacramento
Sacramento, CA 95819
Video
Compassion Focused
We are here for you. Change is challenging. Our lives are in transition due to COVID-19. Professional life, home life and many new roles collide. It is likely that issues present pre-COVID-19 are now front and center, and difficult to ignore. It can be overwhelming to navigate changes in roles and responsibilities. Maybe you feel like you are barely holding it all together. Or you have the life you always wanted, but you feel like you are unable to enjoy it. These thoughts can bring up feelings of stress, anxiety, sadness. Maybe you are having trouble making life decisions or reaching your goals.
Psychologist, Psy.D.
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95816
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
Compassion Focused
(916) 764-3940
Verified
East Sacramento
Sacramento, CA 95816
Video
View
Compassion Focused
Change is possible and things can feel better than they do today. Therapy has the power to both soothe and transform. Working together is an opportunity to explore the possibility of a better tomorrow. I work with eating concerns, health behavior change, navigating changing phases of life, improving connectedness in relationships, managing medical conditions, stress management, and living in alignment with ones values. I specialize with over-eating concerns such as mindless, stress, emotional, or binge eating. If you have been wanting to find health, meaning, and satisfaction in your life, then therapy could be the best next step.
Photo of Chanin Hardwick, Associate Professional Clinical Counselor
Associate Professional Clinical Counselor, MA-MFT, AMFT, APCC
Verified by Psychology Today
Verified
|
Video
East Sacramento
Sacramento, CA 95819
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.
Compassion Focused
(916) 318-3850
Verified
East Sacramento
Sacramento, CA 95819
Video
View
Compassion Focused
Transition, trauma, and transformation are my specialties. Life transition, career transition, transition in relationships, racial trauma, the trauma of loss, sexual assault trauma, imposter syndrome, and personal transformation. Much come with each and using the mind, body, soul connection I support you in finding healing, and a new sense of being. Healing is done in connection with others through embodied connection, awareness, and meaning or faith. Together through connection, you can bring healing into your life.

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Compassion Focused Therapists
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these East Sacramento, Sacramento Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in East Sacramento, Sacramento

How can I tell if a therapist is right for me?
Therapists in East Sacramento, Sacramento are able to work with a wide range of issues. They offer in person sessions as well as Teletherapy in East Sacramento, Sacramento

For example, if you're seeking a marriage counselor in East Sacramento, Sacramento you'll find that most therapists are trained in marriage counseling or couples counseling in East Sacramento, Sacramento and couples therapy. And they welcome families for family counseling in East Sacramento, Sacramento or family therapy in East Sacramento, Sacramento.