Compassion Focused Therapists in Penngrove, CA

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Photo of Andrea Sanserino, Clinical Social Work/Therapist in Penngrove, CA
Andrea Sanserino
Clinical Social Work/Therapist, LCSW
Verified Verified
Rohnert Park, CA 94928
Andrea Sanserino uses a genuine, compassionate approach to helping others heal and grow. Andrea utilizes a recovery-oriented focus- starting from a place that believes that every individual has enormous strength and talent that can be harnessed to create a rich meaningful life. Trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Seeking Safety (trauma-focused work), and skilled in Motivational Interviewing, Andrea approaches therapy as a collaborative process.
Andrea Sanserino uses a genuine, compassionate approach to helping others heal and grow. Andrea utilizes a recovery-oriented focus- starting from a place that believes that every individual has enormous strength and talent that can be harnessed to create a rich meaningful life. Trained in cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), Seeking Safety (trauma-focused work), and skilled in Motivational Interviewing, Andrea approaches therapy as a collaborative process.
(707) 607-8182 View (707) 607-8182
Photo of Jim Weaver, Marriage & Family Therapist in Penngrove, CA
Jim Weaver
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Rohnert Park, CA 94928
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
Are you looking for help for yourself, your teenage son or daughter, or parent coaching? Therapy can help, whether the struggle is depression, anxiety, anger, low self-esteem, or any other struggles you may have. Family therapy is also an important part of the therapy process and can be beneficial for any family. I offer in person therapy, video therapy, and telehealth.
(707) 606-0152 View (707) 606-0152
Photo of Katrina Hendricks, Marriage & Family Therapist in Penngrove, CA
Katrina Hendricks
Marriage & Family Therapist, MFT
Verified Verified
3 Endorsed
Rohnert Park, CA 94928  (Online Only)
Hello and welcome. I love helping people figure out what is underneath the things that bother them and get in the way. I specialize in helping people when they feel stuck. Maybe you’ve never tried therapy before or maybe you have been in therapy many times. Either way, I would be happy to help you make more room and space for peace, joy, gratitude, humor, creativity, and contentedness.
Hello and welcome. I love helping people figure out what is underneath the things that bother them and get in the way. I specialize in helping people when they feel stuck. Maybe you’ve never tried therapy before or maybe you have been in therapy many times. Either way, I would be happy to help you make more room and space for peace, joy, gratitude, humor, creativity, and contentedness.
(707) 378-5144 View (707) 378-5144
Photo of David Gottlieb, Marriage & Family Therapist in Penngrove, CA
David Gottlieb
Marriage & Family Therapist, MS, LMFT, PPS
Verified Verified
Rohnert Park, CA 94926
Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.
Let me help you to lean into being the best version of yourself. Individuals, including adults and teens, and couples come to my practice with a wide range of problem areas of their lives including anxiety, depression, anger, relationship dynamics, parenting, ADHD, and learning differences. I will work with you at your pace with empathy, respect, humor, and evidence-based techniques to help you develop the tools and perspectives you need to make the changes you want to lead a more satisfying life.
(707) 640-3514 View (707) 640-3514
Photo of Kathleen Ekins, Clinical Social Work/Therapist in Penngrove, CA
Kathleen Ekins
Clinical Social Work/Therapist, LCSW
Verified Verified
Rohnert Park, CA 94928
Kathleen Acosta Ekins, LCSW. I have been doing therapy with children, families, and adults for over 20 years. I work with clients who are experiencing childhood trauma, adult anxiety, depression, PTSD, life transitions, and grief. I use talk therapy as the main way I work with adults, with children I use play therapy and talk therapy. I use talk therapy (psychodynamic therapy) as the main way I work with adults, with children I use play therapy and talk therapy. I have been trained in many different approaches; trauma-informed therapy is one of the main modalities I use.
Kathleen Acosta Ekins, LCSW. I have been doing therapy with children, families, and adults for over 20 years. I work with clients who are experiencing childhood trauma, adult anxiety, depression, PTSD, life transitions, and grief. I use talk therapy as the main way I work with adults, with children I use play therapy and talk therapy. I use talk therapy (psychodynamic therapy) as the main way I work with adults, with children I use play therapy and talk therapy. I have been trained in many different approaches; trauma-informed therapy is one of the main modalities I use.
(805) 263-1373 View (805) 263-1373
Photo of GWhitlock- New Leaf Counseling and Psychotherapy, Marriage & Family Therapist in Penngrove, CA
GWhitlock- New Leaf Counseling and Psychotherapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Rohnert Park, CA 94928  (Online Only)
Welcome: I see you juggling work, family, relationships, and cultural identity while your self care has been placed on the back burner. As a woman of color, you may find yourself working twice as hard yet often getting half as much for your trouble. You want to live a full juicy life yet find yourself feeling stuck. I see you and I've got your back. It is my passion to support and encourage women (and a few sensitive men) who are ready to move past surviving to thriving. I work with women of all races and I am especially passionate in supporting Black Women and WOC who are desiring to be seen and heard.
Welcome: I see you juggling work, family, relationships, and cultural identity while your self care has been placed on the back burner. As a woman of color, you may find yourself working twice as hard yet often getting half as much for your trouble. You want to live a full juicy life yet find yourself feeling stuck. I see you and I've got your back. It is my passion to support and encourage women (and a few sensitive men) who are ready to move past surviving to thriving. I work with women of all races and I am especially passionate in supporting Black Women and WOC who are desiring to be seen and heard.
(707) 785-8526 View (707) 785-8526
Photo of Kimberly Jordan, Marriage & Family Therapist in Penngrove, CA
Kimberly Jordan
Marriage & Family Therapist, LMFT
Verified Verified
Cotati, CA 94928
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
Hello, my name is Kimberly Jordan, and my license number is 105037. I offer a blended approach to therapy incorporating many different methods and approaches so that I may tailor each plan to the unique individual. Some of the approaches I use are Client-Centered Therapy, Solution-Focused Therapy, Psychoanalytic, Somatic, Gestalt, and Positive Psychology. I enjoy working with many different types of clients but my greatest experience is with individuals between the ages of 5 and 99. I am experienced and comfortable dealing with anxiety, depression, PTSD, LGBQ, and other forms of trauma.
(818) 659-9597 View (818) 659-9597
Photo of Tara Leilani Metcalf-Gonzales, Marriage & Family Therapist in Penngrove, CA
Tara Leilani Metcalf-Gonzales
Marriage & Family Therapist, RDT, LMFT
Verified Verified
Rohnert Park, CA 94928
I am an empathetic creative arts mental health counselor, with experience in high need areas working with children, adolescents, adults, and elders. I utilize a trauma-informed flexible model in individual, couple/relationship, and family sessions. Although I am completely comfortable with a "talk only" approach to therapy, I also value and gently offer options from exercises in theatre, dance. mindfulness practices, and diverse ability-informed movement. My primary experience has been working with adults and families with anxiety, depression, substance-use disorders, and challenges related to life transitions.
I am an empathetic creative arts mental health counselor, with experience in high need areas working with children, adolescents, adults, and elders. I utilize a trauma-informed flexible model in individual, couple/relationship, and family sessions. Although I am completely comfortable with a "talk only" approach to therapy, I also value and gently offer options from exercises in theatre, dance. mindfulness practices, and diverse ability-informed movement. My primary experience has been working with adults and families with anxiety, depression, substance-use disorders, and challenges related to life transitions.
(650) 398-1061 View (650) 398-1061
Photo of Alison Ebersole, Marriage & Family Therapist in Penngrove, CA
Alison Ebersole
Marriage & Family Therapist, MS, LMFT
Verified Verified
Rohnert Park, CA 94928  (Online Only)
Hi there! I'm Alison, a licensed therapist and evolving human. I specialize in offering convenient virtual therapy for adolescents, adults, and families. My areas of expertise include addressing addictive patterns, trauma, body image issues, anxiety, and attachment wounds. At the heart of my therapeutic approach are values of confidentiality, respect, and compassion. I strive to create a safe environment where clients can authentically express themselves without fear of judgment.
Hi there! I'm Alison, a licensed therapist and evolving human. I specialize in offering convenient virtual therapy for adolescents, adults, and families. My areas of expertise include addressing addictive patterns, trauma, body image issues, anxiety, and attachment wounds. At the heart of my therapeutic approach are values of confidentiality, respect, and compassion. I strive to create a safe environment where clients can authentically express themselves without fear of judgment.
(707) 505-9554 View (707) 505-9554
Photo of Louisa Gluck LMFT : Buddhist Psychology , Marriage & Family Therapist in Penngrove, CA
Louisa Gluck LMFT : Buddhist Psychology
Marriage & Family Therapist, MA
Verified Verified
Rohnert Park, CA 94926  (Online Only)
You deserve a compassionate therapist. Someone with whom you feel safe, secure and connected. Whether you are in college, a single parent, a busy professional, someone who has never experienced therapy before, please call for an initial consultation. My goal is to support you and guide you to live from your heart and authenticity.
You deserve a compassionate therapist. Someone with whom you feel safe, secure and connected. Whether you are in college, a single parent, a busy professional, someone who has never experienced therapy before, please call for an initial consultation. My goal is to support you and guide you to live from your heart and authenticity.
(707) 368-5573 View (707) 368-5573
Photo of Elaine Daly, Marriage & Family Therapist in Penngrove, CA
Elaine Daly
Marriage & Family Therapist, LMFT, MA
Verified Verified
2 Endorsed
Rohnert Park, CA 94926
Waitlist for new clients
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal patterns keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
My approach to therapy helps you access your best self, break old patterns and move into the life you want to have internally and in relationship to others and our society. Often times, you know in your heart-mind how you want to be in the world, but your body, emotions and societal patterns keep activating thoughts, behaviors or experiences that don't serve your highest self. Through paying attention to 'how' this programming happens, becoming mindful of what the triggers feel like, we can create pathways to change those patterns. Please contact me for a 15 minute connection call.
(707) 896-4764 View (707) 896-4764
Photo of Elizabeth Sockolov, Marriage & Family Therapist in Penngrove, CA
Elizabeth Sockolov
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rohnert Park, CA 94927
You are interested in counseling because you need help with anxiety or addiction. You are open to trying mindfulness, meditation, exercise or whatever it takes to heal. Its ok with you if therapy includes a little tough love because you don't need someone to cosign your BS. And... you also want someone who can listen to you and offer empathy and compassion. Additionally, you reached out to me because you thought we would be a good fit. You are my ideal client. You know what you want and you aren't afraid to do the work!
You are interested in counseling because you need help with anxiety or addiction. You are open to trying mindfulness, meditation, exercise or whatever it takes to heal. Its ok with you if therapy includes a little tough love because you don't need someone to cosign your BS. And... you also want someone who can listen to you and offer empathy and compassion. Additionally, you reached out to me because you thought we would be a good fit. You are my ideal client. You know what you want and you aren't afraid to do the work!
(707) 415-8643 View (707) 415-8643
Photo of Agata Baker, Marriage & Family Therapist Associate in Penngrove, CA
Agata Baker
Marriage & Family Therapist Associate, AMFT, MA
Verified Verified
Rohnert Park, CA 94928
Hi, thank you for stopping by! I am here for you if you are looking for a down-to-earth, relatable, and action-inspiring therapist. I am passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion. I believe in the bio-psycho-social model of mental and physical wellness and consider all aspects of our beings: not only how we think, behave, and feel but also how we move, what we eat, our mindset, and our connections in the community. My style is integrative, holistic, and collaborative.
Hi, thank you for stopping by! I am here for you if you are looking for a down-to-earth, relatable, and action-inspiring therapist. I am passionate about helping clients embrace positive health behaviors, enhance their connection to self and others, develop greater self-awareness, and increase self-compassion. I believe in the bio-psycho-social model of mental and physical wellness and consider all aspects of our beings: not only how we think, behave, and feel but also how we move, what we eat, our mindset, and our connections in the community. My style is integrative, holistic, and collaborative.
(707) 754-0888 View (707) 754-0888
Photo of Rebecca Schack, Marriage & Family Therapist in Penngrove, CA
Rebecca Schack
Marriage & Family Therapist, LMFT
Verified Verified
Rohnert Park, CA 94928
My name is Rebecca Schack LMFT. I am passionate about healing through a holistic framework. My clinical orientation draws from somatic psychotherapy (Core Energetics), trauma treatment (Comprehensive Resource Model), attachment theory, and depth psychology. . I utilize a blend of contemporary approaches to inform and aid in treatment ranging from body reading, attachment theory, neurobiology, energy tracking, breath work, gestalt techniques, DBT, mindfulness, inner child/parts work, as well as resourcing, regulating, and grounding techniques for the central nervous system.
My name is Rebecca Schack LMFT. I am passionate about healing through a holistic framework. My clinical orientation draws from somatic psychotherapy (Core Energetics), trauma treatment (Comprehensive Resource Model), attachment theory, and depth psychology. . I utilize a blend of contemporary approaches to inform and aid in treatment ranging from body reading, attachment theory, neurobiology, energy tracking, breath work, gestalt techniques, DBT, mindfulness, inner child/parts work, as well as resourcing, regulating, and grounding techniques for the central nervous system.
(650) 613-4417 View (650) 613-4417
Photo of Marie Mohapp, Clinical Social Work/Therapist in Penngrove, CA
Marie Mohapp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rohnert Park, CA 94928
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
Hi, I'm Marie! I am a Licensed Clinical Social Worker, and I am looking forward to helping you create and step into the life you desire. I am passionate about life changes, women's issues, improving relationships, and solution-focused treatment. I work with an expansive range of people ranging from folks with SMI, people who are or have had justice-involvement, and people who are struggling with a point-in-time situation. I am comfortable working with people who are all-in for treatment and interested in learning more about decreasing their own suffering.
(619) 853-6758 View (619) 853-6758
Photo of Karen E. Prosen, Marriage & Family Therapist in Penngrove, CA
Karen E. Prosen
Marriage & Family Therapist, LMFT, CHT
Verified Verified
2 Endorsed
Cotati, CA 94928
You deserve to live a life of alignment and fulfillment and to receive support as you do so. Taking the step to speak to a therapist is an act of self-honoring as you move in a new direction in your life. My ideal client is motivated and seeks a caring therapist willing to individualize treatment. If this is you, and you are interested in EMDR, parts work/IFS, and a somatic orientation, please don't hesitate to reach out to connect further.
You deserve to live a life of alignment and fulfillment and to receive support as you do so. Taking the step to speak to a therapist is an act of self-honoring as you move in a new direction in your life. My ideal client is motivated and seeks a caring therapist willing to individualize treatment. If this is you, and you are interested in EMDR, parts work/IFS, and a somatic orientation, please don't hesitate to reach out to connect further.
(707) 606-0216 View (707) 606-0216
Photo of Alina Tsvet King, Marriage & Family Therapist in Penngrove, CA
Alina Tsvet King
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rohnert Park, CA 94928  (Online Only)
Hello, I am Alina King, and I am a trilingual mental health therapist with specialties in dual diagnosis, chemical dependency, codependency, parenting, relationships and communication. Being an immigrant myself, I also have personal understanding of immigrants challenges.
Hello, I am Alina King, and I am a trilingual mental health therapist with specialties in dual diagnosis, chemical dependency, codependency, parenting, relationships and communication. Being an immigrant myself, I also have personal understanding of immigrants challenges.
(707) 896-8638 View (707) 896-8638
Photo of Lets Talk Counseling and Psychotherapy, Marriage & Family Therapist in Penngrove, CA
Lets Talk Counseling and Psychotherapy
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Rohnert Park, CA 94926  (Online Only)
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
Quite often people are reluctant to admit to having problems. Life is difficult when your problems are long lasting and impair your ability to function adequately in the world ie at work, school or in the home. Life is difficult when you can't seem to maintain satisfying, safe relationships w/others. You may feel that there's something wrong with you or that you just aren't ever going to be able to have the kind of life you want. And it's not for lack of trying. Perhaps you just don't know what to do. All that you have tried to do seems to have failed and left you floundering, frustrated and feeling hopeless.
(707) 504-3718 View (707) 504-3718
Photo of Jennifer Morehouse, Marriage & Family Therapist in Penngrove, CA
Jennifer Morehouse
Marriage & Family Therapist, LMFT
Verified Verified
Rohnert Park, CA 94927
I have 25 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe compassion, understanding & humor are key to working with youth & families. I am trained in Trauma Focused Treatment & work collaboratively with children, adolescents & their families. Please check out my website www.jennifermorehousemft.com.
I have 25 years experience working with children, adolescents & families in a variety of settings. I work with trauma, anxiety, depression, ADHD & parenting issues. I engage with clients through play & art therapy as well as cognitive & behavioral approaches while providing a safe environment to talk. I also help clients learn appropriate coping skills and communication strategies. I believe compassion, understanding & humor are key to working with youth & families. I am trained in Trauma Focused Treatment & work collaboratively with children, adolescents & their families. Please check out my website www.jennifermorehousemft.com.
(707) 693-7063 View (707) 693-7063
Photo of Amber Bruno, Marriage & Family Therapist in Penngrove, CA
Amber Bruno
Marriage & Family Therapist, MA, LMFT
Verified Verified
Petaluma, CA 94953  (Online Only)
In need of a safe place to process a new or ongoing challenge? I am here to support you.
In need of a safe place to process a new or ongoing challenge? I am here to support you.
(707) 610-1503 View (707) 610-1503

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.