Compassion Focused Therapists in Kern County, CA
Kristina Holt-Reber
Psychologist, LCP
Verified Verified
Bakersfield, CA 93308
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Hi, my name is Dr. Kristina Holt-Reber, and I am a licensed Clinical Psychologist. I value and put collaboration with YOU first and use a person-centered, humanistic, and trauma-informed approach to therapy. I have spent a lot of my education focusing on Trauma and Anxiety related disorders and have a passion for serving the LGBTQIA+ community. I typically work with clients struggling with anxiety, mood or trauma-related concerns and feel very comfortable treating those conditions.
Sheryl Doering
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Bakersfield, CA 93314
I use a combination of modalities in my therapeutic approach including: Experiential, IFS, Mindfulness, Compassion focused, CBT, Interpersonal, and Art Therapy.
I offer empathy and safety, an opportunity for you to feel truly “heard” by someone who cares. My sessions consist of both processing emotions and exercises/tools to support your unique needs & goals. My name is Sheryl Doering, a licensed marriage & family therapist & registered art therapist.
I use a combination of modalities in my therapeutic approach including: Experiential, IFS, Mindfulness, Compassion focused, CBT, Interpersonal, and Art Therapy.
I offer empathy and safety, an opportunity for you to feel truly “heard” by someone who cares. My sessions consist of both processing emotions and exercises/tools to support your unique needs & goals. My name is Sheryl Doering, a licensed marriage & family therapist & registered art therapist.
Rosmarie Stevens-Witt
Marriage & Family Therapist, MS, LMFT
Verified Verified
Tehachapi, CA 93561 (Online Only)
Counseling is for normal people who get stuck; we all get stuck. Most of lifes ups and downs produce loss or adjustment. We all want to be happy and feel loved. I am experienced in life losses; not only as a therapist of 24 years but also as an older human being. We all have things we can learn and change within ourselves. I would feel honored to walk with you as you grow and move forward. Areas I enjoy working with include; life transitions/challenges, codependence and boundaries, depression, menopause, women at midlife, self esteem, stress reduction, and spiritual direction.
Counseling is for normal people who get stuck; we all get stuck. Most of lifes ups and downs produce loss or adjustment. We all want to be happy and feel loved. I am experienced in life losses; not only as a therapist of 24 years but also as an older human being. We all have things we can learn and change within ourselves. I would feel honored to walk with you as you grow and move forward. Areas I enjoy working with include; life transitions/challenges, codependence and boundaries, depression, menopause, women at midlife, self esteem, stress reduction, and spiritual direction.
Cherie Chavez
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93307
My name is Cherie Chavez, a licensed Marriage and Family Therapist practicing integrative psychotherapy via telehealth statewide in California. In 2009 I began counseling adults coping with severe mental illness and complex trauma, to help provide symptom relief and improve their quality of life. Having a diagnosis can feel stigmatizing; reaching out for help so you don't go it alone can be empowering. I am very comfortable and most experienced in working with adults diagnosed with schizophrenia, bipolar disorder, anxiety and depression.
My name is Cherie Chavez, a licensed Marriage and Family Therapist practicing integrative psychotherapy via telehealth statewide in California. In 2009 I began counseling adults coping with severe mental illness and complex trauma, to help provide symptom relief and improve their quality of life. Having a diagnosis can feel stigmatizing; reaching out for help so you don't go it alone can be empowering. I am very comfortable and most experienced in working with adults diagnosed with schizophrenia, bipolar disorder, anxiety and depression.
Cierra J Anderson
Licensed Professional Clinical Counselor, LPCC, NCC®
Verified Verified
Ridgecrest, CA 93555
Cierra Anderson, a Ridgecrest native, is a Licensed Professional Clinical Counselor in the Indian Wells Valley. Cierra graduated with Bachelor of Arts degree in Psychology with an emphasis in Community Health from Azusa Pacific University. Most recently, she received a Master’s of Science in Professional Clinical Counseling from Grand Canyon University in 2020.
Cierra Anderson, a Ridgecrest native, is a Licensed Professional Clinical Counselor in the Indian Wells Valley. Cierra graduated with Bachelor of Arts degree in Psychology with an emphasis in Community Health from Azusa Pacific University. Most recently, she received a Master’s of Science in Professional Clinical Counseling from Grand Canyon University in 2020.
Candice Omar
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93306
My name is Candice Givens Omar, and I am a Licensed Clinical Social Worker providing virtual therapy for those in California and North Carolina. My main focus areas are with adults experiencing navigating mood disorders, life transitions, and/or navigating through past trauma. I use an electric and collaborative approach to therapy using both evidence-based practices and non-traditional treatment methods. My client focus ranges from younger to older adults who are navigating life transitions or are dealing with the impacts of mood disorders, generational trauma, and workplace stress.
My name is Candice Givens Omar, and I am a Licensed Clinical Social Worker providing virtual therapy for those in California and North Carolina. My main focus areas are with adults experiencing navigating mood disorders, life transitions, and/or navigating through past trauma. I use an electric and collaborative approach to therapy using both evidence-based practices and non-traditional treatment methods. My client focus ranges from younger to older adults who are navigating life transitions or are dealing with the impacts of mood disorders, generational trauma, and workplace stress.
Rosa Dixon
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93306
My name is Rosa Dixon and I'm a Licensed Marriage and Family Therapist (LMFT) 132489 with a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives. My best work has been supporting those struggling with regulating their moods, organizing their thoughts, and activating their behaviors to function in life with a sense of satisfaction. The ideal person has symptoms presenting with anxiety, depression, and problems created by socio-economic conditions.
My name is Rosa Dixon and I'm a Licensed Marriage and Family Therapist (LMFT) 132489 with a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives. My best work has been supporting those struggling with regulating their moods, organizing their thoughts, and activating their behaviors to function in life with a sense of satisfaction. The ideal person has symptoms presenting with anxiety, depression, and problems created by socio-economic conditions.
Marina Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93307
My name is Marina Alexander, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I was born in Ukraine and speak Russian fluently. I work with adults and couples and specialize in anxiety and stress management, alleviating trauma and PTSD, managing life transitions, issues related to aging, and of course - challenges in interpersonal relationships. I am also a Transformational Life coach, trained and certified by the Brave Thinking Institute.
My name is Marina Alexander, and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I was born in Ukraine and speak Russian fluently. I work with adults and couples and specialize in anxiety and stress management, alleviating trauma and PTSD, managing life transitions, issues related to aging, and of course - challenges in interpersonal relationships. I am also a Transformational Life coach, trained and certified by the Brave Thinking Institute.
Vicki Underwood
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
1 Endorsed
Bakersfield, CA 93309
We all struggle at times and our struggles are our own, do not compare what may feel catastrophic to you to what others are dealing with. I have been practicing for 12 years and revolve my practice around person-centered therapy; non-judgment, genuineness & positive regard. I will accept you for who you are and we will start where you are. My goal is to help you reach your goals. I find that humor, compassion, and authenticity allow my clients to feel comfortable and progress at the same time. Since 2010, I have provided intensive therapy at institutional, residential, and outpatient levels of care for adults and adolescents.
We all struggle at times and our struggles are our own, do not compare what may feel catastrophic to you to what others are dealing with. I have been practicing for 12 years and revolve my practice around person-centered therapy; non-judgment, genuineness & positive regard. I will accept you for who you are and we will start where you are. My goal is to help you reach your goals. I find that humor, compassion, and authenticity allow my clients to feel comfortable and progress at the same time. Since 2010, I have provided intensive therapy at institutional, residential, and outpatient levels of care for adults and adolescents.
Laura Van Waardenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
Christian Counseling with Stephanie
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93306
Ever feel like all you do in therapy is talk about problems, but never get to the really important part of making concrete changes? I know many individuals have expressed these concerns to me. So, you may ask, "How can I change that?" Enter Evidence-Based Practice! Research shows us how to do it! It shows us what works and what doesn’t work. I can take those findings and translate them into the changes you are seeking to make in your life. It takes the guesswork out of getting from Point A to Point B. You’ll spend less time in therapy as your goals will be focused and tracked so we know we are moving in the right direction.
Ever feel like all you do in therapy is talk about problems, but never get to the really important part of making concrete changes? I know many individuals have expressed these concerns to me. So, you may ask, "How can I change that?" Enter Evidence-Based Practice! Research shows us how to do it! It shows us what works and what doesn’t work. I can take those findings and translate them into the changes you are seeking to make in your life. It takes the guesswork out of getting from Point A to Point B. You’ll spend less time in therapy as your goals will be focused and tracked so we know we are moving in the right direction.
15 Second Videos
Kanule Martin
Bridges Therapy Group of CA
Monica de la Cruz Lopez Leal
Soeun Park
Alma Pozo-Breen Clinical Therapist
Poppy Peluce-Fune
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93309
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
Hi! My name is Poppy Peluce-Fune. I am a Licensed Clinical Social Worker with over 20 years of experience. My focus is you! I use an eclectic approach that is specifically designed to meet your needs, your healing potential, and at the pace you choose. I have a passion for fostering the human potential toward healing. I would love to go on this personal journey with you! Although I have worked with clients of all ages and presenting concerns from various walks of life, my approach is a good fit for older teens and younger to middle-aged individuals.
Jennifer Drewno
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93308
It is an honor to guide you on your journey. My passion is to support my clients in becoming more self-aware and increase peace of mind, and overall well-being. I have been so privileged to hear the stories and witness the deep transformations of my clients. You deserve a space where you are seen, heard, and validated. My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events and my clinical approaches – Gestalt, Cognitive Behavior, Solution-focused, and Mindfulness therapy will support our work together.
It is an honor to guide you on your journey. My passion is to support my clients in becoming more self-aware and increase peace of mind, and overall well-being. I have been so privileged to hear the stories and witness the deep transformations of my clients. You deserve a space where you are seen, heard, and validated. My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events and my clinical approaches – Gestalt, Cognitive Behavior, Solution-focused, and Mindfulness therapy will support our work together.
Natalie Rhyne
Marriage & Family Therapist, LMFT
Verified Verified
Bakersfield, CA 93305
My name is Natalie Rhyne, and I am a Licensed Marriage and Family Therapist 97859. I believe the therapeutic space should provide both containment and flexibility, and best serves its clients in a context of honoring the unique needs with which each individual presents. I work with children, adolescents, and adults - in individual, conjoint, and family settings. I support a range of conditions including mood disorders, trauma, and intrapersonal and interpersonal conflicts.
My name is Natalie Rhyne, and I am a Licensed Marriage and Family Therapist 97859. I believe the therapeutic space should provide both containment and flexibility, and best serves its clients in a context of honoring the unique needs with which each individual presents. I work with children, adolescents, and adults - in individual, conjoint, and family settings. I support a range of conditions including mood disorders, trauma, and intrapersonal and interpersonal conflicts.
Rinee Mitchell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93301
Life can be overwhelming at times. Balancing your needs and the needs of those around you can be challenging. Ever feel stuck? Wondering when things will get better? In today’s fast paced environment, it can be difficult to catch your breath and have a sense of peace that everything will work out. I invite you to take that first step. Let’s talk about it. If you are out there struggling and need a hand, you have found the right person who can help navigate your way. We all need encouragement and a non judgmental listening ear. Allow me to be that person for you.
Life can be overwhelming at times. Balancing your needs and the needs of those around you can be challenging. Ever feel stuck? Wondering when things will get better? In today’s fast paced environment, it can be difficult to catch your breath and have a sense of peace that everything will work out. I invite you to take that first step. Let’s talk about it. If you are out there struggling and need a hand, you have found the right person who can help navigate your way. We all need encouragement and a non judgmental listening ear. Allow me to be that person for you.
Dr. Heidi Nicole Wolfson
Psychologist, PhD
Verified Verified
Bakersfield, CA 93306
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
When suffering strikes, it can be helpful to find a framework through which we may understand it, rather than seeing suffering as a random or meaningless event in one’s life. Our suffering may come from the unseen, unfelt parts of our psyche, and/or from an unconscious perspective which only serves to keep us trapped in an outdated narrative. Meaningless suffering is extremely difficult to bear, while on the other hand, it is often astounding to witness how much a person can endure when we begin to make meaning of our suffering, and learn to transform anguish into wisdom and injury into healing.
Abigail Morse
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93307
Hi there, I'm Abby Morse! As a licensed clinical social worker, I specialize in supporting individuals navigating through stressful life changes, addressing self-esteem concerns, and managing anxiety. With a dedicated focus on action and solution-oriented strategies, I approach therapy with empathy, compassion, and a non-judgmental stance. My primary objective is to meet you wherever you are on your therapeutic journey, forming a strong alliance to ensure that your unique needs, well-being, and individuality are at the forefront of our collaborative work.
Hi there, I'm Abby Morse! As a licensed clinical social worker, I specialize in supporting individuals navigating through stressful life changes, addressing self-esteem concerns, and managing anxiety. With a dedicated focus on action and solution-oriented strategies, I approach therapy with empathy, compassion, and a non-judgmental stance. My primary objective is to meet you wherever you are on your therapeutic journey, forming a strong alliance to ensure that your unique needs, well-being, and individuality are at the forefront of our collaborative work.
Frances “Charleen” Crean
Clinical Social Work/Therapist, LCSW
Verified Verified
Bakersfield, CA 93308
Thirty-plus years of clinical practice provides me with the skills to help those wishing to make changes in their life.
Thirty-plus years of clinical practice provides me with the skills to help those wishing to make changes in their life.
Jennifer Ray
Clinical Social Work/Therapist, LCSW
Verified Verified
Delano, CA 93215
Hi, I’m Jennifer Ray. I’m a Licensed Clinical Social Worker from Southern California. I describe my approach to therapy as present, caring, and warm. I treat patients with depression, anxiety, stress, and grief. I am open to working with patients from all walks of life. I’m most comfortable working with patients who have been diagnosed with or have symptoms of Major Depression, Generalized Anxiety, and panic disorder. I am confident working with patients who are experiencing stress from work, relationships, caregiving, and parenting. I also work with grief and loss.
Hi, I’m Jennifer Ray. I’m a Licensed Clinical Social Worker from Southern California. I describe my approach to therapy as present, caring, and warm. I treat patients with depression, anxiety, stress, and grief. I am open to working with patients from all walks of life. I’m most comfortable working with patients who have been diagnosed with or have symptoms of Major Depression, Generalized Anxiety, and panic disorder. I am confident working with patients who are experiencing stress from work, relationships, caregiving, and parenting. I also work with grief and loss.
Kathleen Taylor
Psychologist, LCP
Verified Verified
Bakersfield, CA 93307
My name is Kathy Taylor and I am a Licensed Clinical Psychologist working with clients statewide in California via telehealth. I work with adolescents, adults, and couples specializing in trauma, anxiety, and depression. I utilize a psychodynamic approach which means that symptoms such as anxiety and depression, typically are indicators of underlying emotional suffering that may require attention. My role is to empathically pay attention and tend to those difficult experiences as one tells their story.
My name is Kathy Taylor and I am a Licensed Clinical Psychologist working with clients statewide in California via telehealth. I work with adolescents, adults, and couples specializing in trauma, anxiety, and depression. I utilize a psychodynamic approach which means that symptoms such as anxiety and depression, typically are indicators of underlying emotional suffering that may require attention. My role is to empathically pay attention and tend to those difficult experiences as one tells their story.
See more therapy options for Kern County
Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.