Compassion Focused Therapists in Benton, AR

Se dice que las familias son la base de la sociedad, pero también son objeto de constante agresión que busca derribar su estructura. Cada año somos testigos de cómo las familias/individuos se destruyen y lastiman a través de divorcios, adicciones, abandono de hogar, y violencia doméstica entre otros. Estos ataques producen diferentes tipos de resultados negativos que tienen que ser atendidos con sus respectivas características y peculiaridades. Cada caso es distinto, ejemplo: una pareja que se pelea y piensa en el divorcio requiere cierto tipo de atención, un joven que amenaza con irse de la casa es otro caso distinto.

Are you in a place where you desire to feel known and understood? Have you went about your day and questioned how did I arrive in this place? Does it seem like no matter what you do to experience a different outcome, you find yourself in the same cycle? Well, guess what? You are not alone! Life can be complicated but the beauty about life is that we do not have to walk in our valleys alone. If you have tried to conquer your mountain and still find yourself searching for peace and contentment, give me a call! I am here to walk with you and be present on your journey. Being at this step right now to seek help is courageous of you!

You feel hopeless and fearful that you will never be able to get out of this dark place. You replay things that have happened in the past and somehow these things continue to pull you down. Your anxiety debilitates you and simple daily life tasks exhaust you. Vulnerability appears absolutely terrifying. First, it's uncomfortable talking through the struggles, yet it's uncomfortable holding it all inside. Whichever emotions or experiences that you battle, you are fully accepted. I welcome you to this safe space to just be yourself, as you process through the obstacles that led you to seek therapy.

I have found that at the heart of what I do is connection: connecting with clients so that they feel seen and heard, helping children and parents reconnect when challenging behaviors and emotions get in the way, helping individuals explore and connect with parts of themselves to help them move past their struggles and thrive. Whether you’re struggling with anxiety, depression, behavioral and emotional difficulties with your child, relationship difficulties, grief and loss, trauma and chronic stress, stress management or other phase of life issues, I am here to help.

Do you find yourself dealing with self-doubt and excessive self-criticism no matter what you do? You are someone who is intelligent and hardworking, but you still find yourself repeating unhealthy patterns, feeling overwhelmed and blaming yourself. Are you exhausted by feelings of guilt and shame? But you're ready to make a change and find relief from overwhelming emotions and situations. You're ready to understand your 'whys' and use that information to set your life on a new course. Most of all you are ready to find lasting change that allows you to have healthy interactions with yourself and others. I want to help you get there.

If you are experiencing stressors due to couple relationship or marital issues, we are here to help. Faith Perspective Therapy and Life Coaching Services provide a peaceful, secure setting to share your emotions and thoughts. Our approach to counseling and coaching is strength based and solution focused. We also enjoy using a Christian faith-based approach when clients request. Listening to your concerns with an understanding and non-judgmental approach is very important to us. LaShonda and I have a passion for assisting clients restore their relationships.

You’re likely here because things aren’t going well and you’re stuck. That’s OK! This is a normal experience everybody faces – I've been there too, it’s part of being human. Hear this: there is no problem you’re facing that can’t be made better in some way. I work with adults and teens get past these sticking points, supporting people experiencing addiction, suicidal ideation, mood issues, life changes, and relationship problems - people who want to find true purpose and meaning regardless of what's happened to them or what’s happening inside of them.

Marsha Sproling is a Licensed Clinical Social Worker who provides therapy to adolescents and adults using a client- centered, eclectic approach tailored to the unique needs of each client. Preferred treatment approaches include Cognitive Behavioral Therapy, Supportive therapy, EMDR, Integrative Sandtray Therapy, and Dialectical Behavioral Therapy. I believes that change happens when people are given the support needed to draw on their own strengths and realize their potential to live a fulfilling, happy life. I have over 13 years experience in a variety of settings with diverse clients providing both long term and brief treatment.

Do you ever feel overwhelmed by your thoughts or emotions? Are there specific stressors in your life that you're struggling to cope with? I want to assure you that you don't have to navigate this journey alone and I would be honored to travel alongside you. I strive to create a safe space where individuals feel empowered to speak openly, explore their thoughts and feelings, and engage in meaningful dialogue and growth. My belief is that everyone deserves to feel understood and supported. I focus on using an open-minded perspective with any interaction so that I can provide a supportive space for others of varying backgrounds.