Compassion Focused Therapists in Dadeville, AL

Photo of Cherie S. Hall, Licensed Professional Counselor in Dadeville, AL
Cherie S. Hall
Licensed Professional Counselor, MS, LPC, ICP
Verified Verified
Dadeville, AL 36853
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
I believe it is my purpose to serve others and facilitate them finding their own purpose in order that they become a change agent of positive solutions for themselves and others.
(334) 292-4930 View (334) 292-4930

Online Therapists

Photo of Taylor Gibson, Counselor in Dadeville, AL
Taylor Gibson
Counselor, MEd, LPC, NCC
Verified Verified
2 Endorsed
Birmingham, AL 35222
There are a number of things that can create feelings of hopelessness, overwhelm, anxiety and stress. Changes and transition in our lives, our perceptions of self, and conditions within our relationships may inspire a desire for further insight and understanding of what we find important as well as how we might like to grow. Through counseling, you may begin exploring stuck points and areas of growth, supporting you in finding relief from emotional pain and in cultivating self-compassion - increasing your ability to cope with challenging situations and circumstances as you experience them.
There are a number of things that can create feelings of hopelessness, overwhelm, anxiety and stress. Changes and transition in our lives, our perceptions of self, and conditions within our relationships may inspire a desire for further insight and understanding of what we find important as well as how we might like to grow. Through counseling, you may begin exploring stuck points and areas of growth, supporting you in finding relief from emotional pain and in cultivating self-compassion - increasing your ability to cope with challenging situations and circumstances as you experience them.
(205) 857-9815 View (205) 857-9815
Photo of Hannah Alexander, Counselor in Dadeville, AL
Hannah Alexander
Counselor, MA, ALC, NCC
Verified Verified
1 Endorsed
Vestavia Hills, AL 35243
Are you struggling with poor body image or disordered eating? Do you want to feel more confident about who you are on the inside and outside? Do you find yourself feeling mentally or emotionally overwhelmed? Have you experienced suffering that has left you feeling lost? Are you going through a rough time and need help but are unsure where to turn? Are you feeling trapped in a cycle of worry or people-pleasing? If this resonates with you, therapy could help. Schedule a free intake session and find out if therapy is a good match for your needs.
Are you struggling with poor body image or disordered eating? Do you want to feel more confident about who you are on the inside and outside? Do you find yourself feeling mentally or emotionally overwhelmed? Have you experienced suffering that has left you feeling lost? Are you going through a rough time and need help but are unsure where to turn? Are you feeling trapped in a cycle of worry or people-pleasing? If this resonates with you, therapy could help. Schedule a free intake session and find out if therapy is a good match for your needs.
(205) 201-0688 View (205) 201-0688
Photo of Keeyana Gaynell McLish, Licensed Professional Counselor in Dadeville, AL
Keeyana Gaynell McLish
Licensed Professional Counselor, LPC, NCC
Verified Verified
Birmingham, AL 35209
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
Life can be full of challenges and difficult experiences. Sometimes those challenges whether a life change, relationship issue, or taking on a new role can be overwhelming. My role as a counselor is to provide my clients with a safe space to express themselves and provide support that will assist them in utilizing their strengths to overcome their challenges. I am grateful that you are seeking counseling and look forward to working with you!
(205) 927-2950 View (205) 927-2950
Photo of Dr. V. Paige Zeiger Ph.d., Licensed Professional Counselor in Dadeville, AL
Dr. V. Paige Zeiger Ph.d.
Licensed Professional Counselor, NCC, LPC, BC-TMH, CCFP, CCTP
Verified Verified
2 Endorsed
Odenville, AL 35120  (Online Only)
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
I have specialized training and education working with clinical trauma & crisis, military culture & family, telemental health, and compassion fatigue & burnout. I have been working in this field for over 15 years and still find the most rewarding work to be when I watch clients grow and develop into the person they want to become. However, it all begins with a strong, honest, open therapeutic relationship to create change and live more authentically. My expertise, experience, and competence allow me to help clients struggling with a variety of issues, such as trauma, anxiety, depression, anger, or OCD, and facilitate change.
(205) 650-8169 View (205) 650-8169
Photo of Maggie Williams, Pre-Licensed Professional in Dadeville, AL
Maggie Williams
Pre-Licensed Professional, MA, ALC
Verified Verified
Auburn, AL 36830
It is a fact that each of us will come to a point in our lives when we feel powerless, afraid, angry, sad, and without much hope to move forward. My ideal client is an individual who is experiencing grief and is aware that how they are trying to cope is not working. My client is open to using mindfulness and holistic approaches simultaneously with therapy to help alleviate the harm associated with addiction, anxiety, depression and trauma. My ideal client is looking to create a healthy space to grieve, grow, and move towards a life of hope.
It is a fact that each of us will come to a point in our lives when we feel powerless, afraid, angry, sad, and without much hope to move forward. My ideal client is an individual who is experiencing grief and is aware that how they are trying to cope is not working. My client is open to using mindfulness and holistic approaches simultaneously with therapy to help alleviate the harm associated with addiction, anxiety, depression and trauma. My ideal client is looking to create a healthy space to grieve, grow, and move towards a life of hope.
(334) 249-1923 View (334) 249-1923
Photo of Jordan Vann (Integrative Health Services, LLC), Licensed Professional Counselor in Dadeville, AL
Jordan Vann (Integrative Health Services, LLC)
Licensed Professional Counselor, LPC, NCC
Verified Verified
Pelham, AL 35124
*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.
*WE ARE TAKING NEW CLIENTS!* I address a range of mental health issues, including addiction, trauma, grief, anxiety, depression, relationship issues, and more. Whether you are going through a life transition or have a history of mental health issues, I am glad that you have taken this positive step towards change. I welcome you to walk with me on your journey to wellness, as together, we work to address any barriers that prevent you from accessing your ideal self or life. If you are feeling lost and are ready to find your voice, this can be a safe place to develop and utilize the strengths that already exist within you.
(659) 200-7184 View (659) 200-7184
Photo of Alabama Professional Counseling, LLC, Clinical Social Work/Therapist in Dadeville, AL
Alabama Professional Counseling, LLC
Clinical Social Work/Therapist, LICSW
Verified Verified
4 Endorsed
Vestavia Hills, AL 35216  (Online Only)
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
Welcome! Evening appointments available now. Ms. Miller provides counseling to adults, couples and families. She is compassionate, cares about your healing process and wants to see you succeed. Using a person-centered approach incorporating various techniques she focuses on your individual needs and works with you to both develop and achieve your goals.
(205) 619-6871 View (205) 619-6871
Photo of Jasmine Nichols, Licensed Professional Counselor in Dadeville, AL
Jasmine Nichols
Licensed Professional Counselor, NCC
Verified Verified
Birmingham, AL 35244
Have you ever felt that life is just too overwhelming? Like maybe you’re taking 3 steps forward and 2 steps back or as hard as you try things just don’t seem to fall into place? If so then you could benefit from having a professional counselor to help you process what’s going on in your life. My job would be to walk with you on your journey, hold up a mirror for you to help you identify any patterns and obstacles and help come up with possible solutions. My job is to help you not have to walk on your journey alone.
Have you ever felt that life is just too overwhelming? Like maybe you’re taking 3 steps forward and 2 steps back or as hard as you try things just don’t seem to fall into place? If so then you could benefit from having a professional counselor to help you process what’s going on in your life. My job would be to walk with you on your journey, hold up a mirror for you to help you identify any patterns and obstacles and help come up with possible solutions. My job is to help you not have to walk on your journey alone.
(205) 964-9557 View (205) 964-9557
Photo of Sellers E. Terrell, Licensed Professional Counselor in Dadeville, AL
Sellers E. Terrell
Licensed Professional Counselor, MS, NCC, LPC, LPCMHSP
Verified Verified
Birmingham, AL 35205  (Online Only)
I have a sincere passion for working with individuals impacted by addiction, depression/anxiety, mood disorders, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and various other complex trauma. I want to help you be the best you can be and find self-empowerment in your therapy journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the not so great parts of your life and then pair curated and evidence based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.
I have a sincere passion for working with individuals impacted by addiction, depression/anxiety, mood disorders, adjustments to major life changes/events, relationship issues, codependency, family of origin trauma, and various other complex trauma. I want to help you be the best you can be and find self-empowerment in your therapy journey. Through mindful processing and awareness building, I will help you build a foundation for healing as we carefully identify the not so great parts of your life and then pair curated and evidence based real life skills and solutions to problematic behaviors, thoughts/feelings, and experiences.
(205) 851-7662 View (205) 851-7662
Photo of Mind Path Therapies LLC, Counselor in Dadeville, AL
Mind Path Therapies LLC
Counselor, CCHt, CAHA
Verified Verified
Birmingham, AL 35242  (Online Only)
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
Our clients range in ages between 25 and 75. Their needs are varied but so are our services. Except for age, we do not limit ourselves to a particular niche of service. We provide help for over 200 presenting issues. From Addiction to Writers' Block and everything in between. The majority of our clients come to us for smoking cessation, weight loss, generalized anxiety and depression, trauma, relationship issues, OCD, ADHD and ADD.
(337) 473-2126 View (337) 473-2126
Photo of Jennifer Wilson, Counselor in Dadeville, AL
Jennifer Wilson
Counselor, EdS, MS, LPC, NCC
Verified Verified
Mountain Brook, AL 35223
Mental health is an important component of living a fulfilled life. As people grow, their mental health needs change based on their experiences. I believe in the power of informing and working to address those needs through therapy.
Mental health is an important component of living a fulfilled life. As people grow, their mental health needs change based on their experiences. I believe in the power of informing and working to address those needs through therapy.
(205) 839-8768 View (205) 839-8768
Photo of Tori Conner-Hearn, Licensed Professional Counselor in Dadeville, AL
Tori Conner-Hearn
Licensed Professional Counselor, LPC, MS, MPH, CCTP
Verified Verified
1 Endorsed
Birmingham, AL 35244
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
Hello. I'm Tori. I'm so glad you are here. As a professional counselor, my goal is to help you make sense of your thoughts and feelings, feel less alone, and create the changes you want in yourself. I‘ll work with you in a compassion, collaborative way to overcome the roadblocks that you struggle with even if they seem overwhelming. I specialize in working with clients dealing with anxiety, trauma (especially sexual abuse/assault and relationship violence), PTSD, grief, and gender identity. I am LGBTQ affirming. I work from a social justice and feminist framework. I am a CCTP Certified Clinical Trauma Professional.
(205) 255-1612 View (205) 255-1612
Photo of Helping Hands Professional Counseling & Consulting, Licensed Professional Counselor in Dadeville, AL
Helping Hands Professional Counseling & Consulting
Licensed Professional Counselor, MS, LPC
Verified Verified
Honoraville, AL 36042
We provide an opportunity for healing, support, and growth while assisting individuals and families in the healing process. In life, adversities can throw us unexpected bumps along our journey; however, with each bump, there is an opportunity for growth and healing! It is important that you leave us having found a higher level of healing, inner peace, and hope in your heart. Providing trauma-informed, compassionate care within the first responder culture and leadership roles. My focus is to educate, elevate, and encourage all people. Consulting provided to groups and organizations: mental health/wellness and managing threats & CISM.
We provide an opportunity for healing, support, and growth while assisting individuals and families in the healing process. In life, adversities can throw us unexpected bumps along our journey; however, with each bump, there is an opportunity for growth and healing! It is important that you leave us having found a higher level of healing, inner peace, and hope in your heart. Providing trauma-informed, compassionate care within the first responder culture and leadership roles. My focus is to educate, elevate, and encourage all people. Consulting provided to groups and organizations: mental health/wellness and managing threats & CISM.
(334) 454-4708 View (334) 454-4708
Photo of Kenton Bartlett, Licensed Professional Counselor in Dadeville, AL
Kenton Bartlett
Licensed Professional Counselor, LPC, MA, NCC
Verified Verified
1 Endorsed
Birmingham, AL 35243
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
If you've been stuck in a dark place, and are ready to work on yourself in a deep way with innovative and effective techniques, you've come to the right place! The growing practice of incorporating psychedelic medicine into mental health is a primary specialty, and I currently offer Ketamine Assisted Psychotherapy, EMDR, and Brainspotting. Areas I'm most passionate about include trauma, eating disorders, existential crises, suicidality, philosophical and/or spiritual concerns, addiction, depression, anxiety, relationships, and who you are as a person. If working together feels right, I'd love to get to know you!
(205) 272-5951 View (205) 272-5951
Photo of Jillian Littlefield, Licensed Professional Counselor in Dadeville, AL
Jillian Littlefield
Licensed Professional Counselor, LPC, NCC
Verified Verified
Hoover, AL 35244
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
If you are struggling to manage a mood, anxiety, or substance use disorder and feeling discouraged, or you find yourself at a loss for how to deal with unresolved trauma, grief and loss issues, or major life changes, I invite you to reach out. I am passionate about working with all members of addicted families, whether you have a substance use disorder yourself or find yourself trying to cope with a loved one's addiction. Whether you are in recovery and trying to stay there, caught in a pattern of relapse, or uncertain whether your substance use is even problematic, let's work on it together. Mental health matters, and so do you.
(205) 883-5541 View (205) 883-5541
Photo of Jerusalem Brown, Licensed Professional Counselor in Dadeville, AL
Jerusalem Brown
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36117
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
Good morning, good afternoon, good evening, or good night! I will give you 25 cool points if you tell me where I borrowed that phrase from. I'm Jerusalem Brown, a fully licensed psychotherapist (who also has a therapist), nationally certified counselor, and adjunct psychology instructor. My expertise centers on the lasting effects of early family dysfunction, emotional neglect, and childhood trauma. Even if you excel academically or professionally—embodying resilience and high functionality—you might still face challenges in cultivating healthy interpersonal dynamics.
(334) 986-3202 View (334) 986-3202
Photo of Katrina Freeman, Licensed Professional Counselor in Dadeville, AL
Katrina Freeman
Licensed Professional Counselor, LPC
Verified Verified
Montgomery, AL 36116
My name is Katrina Freeman and I am an Alabama state licensed counselor and clinical supervisor for associate-level counselors. She has over 30 years of experience in the mental health and substance abuse counseling fields. I have an acceptance-based, client-centered approach to therapy. My passion is helping clients find balance and wellness in their lives.
My name is Katrina Freeman and I am an Alabama state licensed counselor and clinical supervisor for associate-level counselors. She has over 30 years of experience in the mental health and substance abuse counseling fields. I have an acceptance-based, client-centered approach to therapy. My passion is helping clients find balance and wellness in their lives.
(334) 367-4450 View (334) 367-4450
Photo of Individualized Pursuance of Hope, LLC, Licensed Professional Counselor in Dadeville, AL
Individualized Pursuance of Hope, LLC
Licensed Professional Counselor, LPC-S, NCC, CATP
Verified Verified
Montgomery, AL 36106
Waitlist for new clients
I believe in a mantra of "Always Keep It Moving", never let anything or anyone stop you from achieving your goals/dreams. There may be some delays or setbacks and that doesn't mean you have to quit. Use those times to reorganize and restrategize. "Where there is life there is always hope." I provide counseling to individuals with various issues that include Stress, Anger, Self-Esteem, Depression, Anxiety, Life Skills, Communication, Crisis Intervention and whatever is unique for the individual.
I believe in a mantra of "Always Keep It Moving", never let anything or anyone stop you from achieving your goals/dreams. There may be some delays or setbacks and that doesn't mean you have to quit. Use those times to reorganize and restrategize. "Where there is life there is always hope." I provide counseling to individuals with various issues that include Stress, Anger, Self-Esteem, Depression, Anxiety, Life Skills, Communication, Crisis Intervention and whatever is unique for the individual.
(334) 398-6297 View (334) 398-6297
Photo of Teresa Prince, Counselor in Dadeville, AL
Teresa Prince
Counselor, MA, NCC, LPC, BCN, ASAT
Verified Verified
Birmingham, AL 35242
Are you struggling with addiction, or loving someone who is? Are you worn out from the chaos and despair of it all? Despair and isolation does not have to be your new normal. I have navigated the chaos and confusion of betrayal and worked through the process of rebuilding my marriage. I started counseling years ago to fix my husband and discovered the real me in the process and found a place of great hope, purpose, & freedom. Today I work with couples to design and rebuild the marriage of their dreams. There is nothing that scares me in the marriage therapy work if both partners are willing to prioritize their relationship.
Are you struggling with addiction, or loving someone who is? Are you worn out from the chaos and despair of it all? Despair and isolation does not have to be your new normal. I have navigated the chaos and confusion of betrayal and worked through the process of rebuilding my marriage. I started counseling years ago to fix my husband and discovered the real me in the process and found a place of great hope, purpose, & freedom. Today I work with couples to design and rebuild the marriage of their dreams. There is nothing that scares me in the marriage therapy work if both partners are willing to prioritize their relationship.
(205) 272-5642 View (205) 272-5642

Nearby Compassion Focused Therapists Searches for Dadeville

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.