Therapists in 96753

Aloha! I am certified in Brainspotting (BSP), which is a proven modality that quickly and permanently heals trauma, PTSD, anxiety, depression, as well as many other issues. I have also been trained in EMDR (Eye Movement Desensitization and Reprocessing), which is a proven modality to help trauma survivors. I have also been trained in art therapy and Neurofeedback. Please check out my website for more information.

Pain is a part of life, but feeling like you're alone in your suffering shouldn't have to be. My goal is to make sure that no matter what you are going through, that you do not feel alone in your struggle. I use a client-centered approach in my therapy and draw from a blend of mindfulness, relational therapy, cognitive behavioral therapy, play therapy, social justice-oriented, and person-centered approaches. I use Brainspotting as a way to provide relief for severe trauma symptoms. Together I believe that we can collaborate in your growth and healing journey to bring you to a place of peace and joy.

We all experience speed bumps during our life journey. Though it may seem we are "lost"unsure of I believe the powers we are looking for are inside YOU! One simply needs to be validated, and to strengthen the emotional "muscles" that have grown weak--just as we exercise our bodies and our minds, we must exercise our emotional I truly believe we can not experience long term health unless we pay close attention to our Mind, Body and Spirit--the Emotional; our humanness. when we honor our truths, we will achieve our Authentic Self! I look forward to helping guide you towards your personal, goals. NEVER UNDERESTIMATE THE POWER OF YOU

During difficult moments, when stress and overwhelming emotions seem to consume us, therapy serves as a valuable resource. It helps alleviate the pressure, soothe emotional distress, and carve out internal space to navigate these challenging experiences. Within the compassionate confines of therapy, these difficulties can be transformed into opportunities for personal growth, heightened self-awareness, acceptance, and a deeper sense of purpose. As a result, everyday life becomes more manageable, fulfilling, and harmonious.

Would you like to free yourself from the pain and stress created from unprocessed emotions preventing you from fully engaging in your life? The time is NOW, let me be your ascension guide. Somatic therapy is a form of body centered therapy that aims to treat the whole person, connecting mind body, and spirit. Somatics uses both psychotherapy and physical techniques to rid past conditioning and density from your body to ignite your highest most authentic vibration. Love, laughter, and play helps to balance the central nervous system bringing greater clarity and awareness. "Nothing can be understood until it is felt"

Accepting new clients In Person and via Telehealth! Are you finding yourself numbing out, lashing out, struggling in relationships, or feeling overwhelmed? The way you have coped in the past has gotten you to where you are now and- while an important survival mechanism- it might not be helping in the way that serves you best now. I would love to help guide you, non-judgmentally, more fully toward a gentle, loving, thriving relationship with yourself and others.

We all have times in our lives that carry burden, darkness and pain. We can be held back by fears, limiting beliefs and attempted distractions that over time have lost their luster, and ultimately impact the quality of our connection to ourselves and others. It is often the bravest thing we can do to take a stand and be willing to own our story. A collaborative therapeutic setting creates a safe and nonjudmental space to harness curiosity, empathy, awareness, and a more integrated connection to the Self, thus opening new pathways to personal healing and growth. I consider it a privilege to be a support to you in this journey.

Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.

Are you searching for a way to better understand yourself, others and your life? Maybe you've experienced trauma, abuse, grief, stress or transitions that continue to cause you pain or interfere with moving forward and experiencing the life you want. Let me offer you a safe, objective and trusting environment to explore your concerns. My specialty is helping those understand and adapt to life circumstances or issues and create the change, acceptance or healing they desire.

Do you need someone that will listen deeply and compassionately? Are you working through something and feel like you need non judgmental support? I am here for you. I have been coaching teens and adults for many years using a multitude of healing tools depending on you and what your needs are. Call today and let's see if it feels right to work together.

My approach is centered around Mindfulness, Self-compassion, and Empowerment, helping clients to make positive changes in their lives. I’d love to help support you to live your most vibrant and fulfilling life. I’m passionate about helping clients to take the best possible care of themselves, clearing limiting beliefs and healing traumatic wounds. Together we will focus on practicing self-love, unconditional acceptance, and non-judgment to move toward what matters to you!

As a therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life and relationships. We can work together to heal trauma from the past and be your best self. I provide a safe space to explore past experiences, relationships and belief systems you may feel are limiting you from experiencing your wholeness so you can live a joyful life. If you are struggling to cope with stress of life's transitions, I encourage you to reach out.

Hello! (: My practice is geared towards a holistic view of who you are. Our thoughts, feelings, actions and past events all come into play in our current lives. Sometimes they are difficult to handle alone. Are you ready to start the work and truly heal yourself? Our Clinicians use a mixture of movement, inner child work, memory retrieval, journaling, meditation, and other techniques to truly understand and heal the individual Self. We also have extensive experience working with children, families, couples and difficult behaviors in youth. We work to support what is needed in the family or individually.

People come to me for many reasons. For some, they are overall doing well in their life, but feel that there's something going on inside that's keeping them from reaching their full potential and finding true happiness and fulfillment. Others are actively experiencing challenges in their life and are open to receiving support, while still others are in real pain, and are looking for relief and help with that.

The process of trying to find a therapist can be so overwhelming. I want you to know that you don't have to rush into anything! Slow down, take your time, and don't settle for something that doesn't feel right. What works for one person may not work for another. This is about YOUR journey and what YOU need. The most important thing to me is that you feel safe and comfortable with me as a human being. So first and foremost, if something about me resonates with you, please reach out! I'm happy to talk with you about your needs, wants, ambitions, struggles, all of it. Just take one step at a time.

"It is my belief that the purpose of therapy is to provide a loving, compassionate, and nonjudgmental space; allowing for the full exploration of all aspects of one's Self. With the goal of helping that person come to better accept their humanity; and within that acceptance, open pathways for healing and growth."