Therapists in 96746
Kimya Sadaghiani
Pre-Licensed Professional
Verified Verified
1 Endorsed
Kapaa, HI 96746
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
Many of us find ourselves feeling like we are broken and unlovable, like there is something innately wrong with us. If you are feeling this way, I would like to support you in coming back to your inner guidance. You are the expert of your life, and I am committed to gently guiding you back to wellness and wholeness.
Chanella Asuncion
Pre-Licensed Professional, MSW
Verified Verified
Kapaa, HI 96746
Aloha! I’m Chanella Asuncion, born and raised on the beautiful island of Kauai. I have worked with Kauai’s families for 15 years and have a wide range of experience working with parenting challenges, domestic violence, early childhood education and mental health crisis intervention. I attended the University of Hawaii at Manoa obtaining my master’s in social work with a focus in behavioral mental health. I focus on working with youth, teens, and adults who may encounter obstacles and challenges in life.
Aloha! I’m Chanella Asuncion, born and raised on the beautiful island of Kauai. I have worked with Kauai’s families for 15 years and have a wide range of experience working with parenting challenges, domestic violence, early childhood education and mental health crisis intervention. I attended the University of Hawaii at Manoa obtaining my master’s in social work with a focus in behavioral mental health. I focus on working with youth, teens, and adults who may encounter obstacles and challenges in life.
Megan Smith
Counselor, LMHC
Verified Verified
Kapaa, HI 96746
Waitlist for new clients
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Stacey Hedges
Licensed Professional Counselor, MA , LMHC
Verified Verified
Kapaa, HI 96746 (Online Only)
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
Aloha and mahalo nui loa for showing up today and taking a brave step towards experiencing a more fulfilling and joyful life! My focus is to build a trusting relationship with you, truly listen with compassion to understand your needs and collaborate with you to meet your expectations. I am a licensed mental health therapist in Hawaii with 20 years of professional work experience. I enjoy working with clients of all ages including children, teenagers and adults with a variety of presenting needs as well as multicultural counseling with clients including Asian-Americans, Black-Americans, immigrants and LGBTQIA+ clients.
Anonui Health & Wellness Hawaii LLC
Pre-Licensed Professional, MFT, CSAC
Verified Verified
Kapaa, HI 96746
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
Chie Takahashi
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Kapaa, HI 96746
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
We all encounter challenges and lessons in our lives. Like a life of a lotus flower, we grow through muddy water of lessons in order to blossom as a beautiful lotus flower. We all have the power to grow through the lessons the life present to us which make us strong and resilient. Together, we will navigate through the muddy water of trauma, anxiety, depression, identity, and challenging life circumstances. I will support you in your personal journey of creating your happiness, finding your true self and manifesting the life you love. You deserve living the life you love.
Sandy Salmers
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Kapaa, HI 96746
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
Are you feeling anxious, depressed, sad, frustrated? As a licensed clinical social worker in private practice for the past eighteen years, I specialize in anxiety, depression, trauma, relationships, and life transitions. I also have experience in medical social work and aging issues. I provide a compassionate, nonjudgmental, collaborative, and supportive environment where you can safely explore new possibilities for sustainable growth and transformation. "Life is not the way it's supposed to be. It's the way it is. The way you cope with it is what makes the difference." - Virginia Satir
See more therapy options for 96746
Nearby Compassion Focused Therapists Searches for 96746
See More Compassion Focused TherapistsCompassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.