Therapists in Los Angeles, CA

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Photo of Elizabeth Burk, Marriage & Family Therapist Associate in Los Angeles, CA
Elizabeth Burk
Marriage & Family Therapist Associate, AMFT, MS, MEd
Verified Verified
Los Angeles, CA 90027
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
Transitions can create disconnect and emotional distress. Becoming a parent can be especially challenging. We may feel overwhelmed, burned out, or just struggling to find joy. Our relationships may suffer, creating feelings of isolation and loneliness. Interrupted sleep and added stress make it hard to engage in daily life. We may carry guilt or shame as we struggle to fulfill the needs of those we love, leaving our own needs unmet. The transition to parenting young children may also mark a shift in identity, struggling to define who we are and "how to remain me." Being a parent does not have to be so hard — relief is in reach.
(818) 446-1799 View (818) 446-1799
Photo of Michele Goldberg, Marriage & Family Therapist in Los Angeles, CA
Michele Goldberg
Marriage & Family Therapist, LMFT, ESQ
Verified Verified
Los Angeles, CA 90026
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You are not in this alone. Together, we will discover untapped purpose, passion, clarity, and courage.
We are here to help you heal and grow. We are genuine, real people, and we believe that actual, loving feedback is more useful than simply listening and repeating. That is why we partner concrete take-home skills with open, active listening. Our style incorporates humor and play. We tailor every single session to your unique needs. We want to be by your side, to listen, support, and challenge you every step of the way. You are not in this alone. Together, we will discover untapped purpose, passion, clarity, and courage.
(818) 276-9754 View (818) 276-9754
Photo of Zoe Gillis, Marriage & Family Therapist in Los Angeles, CA
Zoe Gillis
Marriage & Family Therapist, MA, MFT
Verified Verified
3 Endorsed
Los Angeles, CA 90029  (Online Only)
You have the skills, creativity, and passion to have the career and life you envision for yourself, but you feel overwhelmed and a little lost when it comes to trying to balance both. I offer immersive wilderness retreats, which are different from individual therapy. Wilderness retreats are a place where you can slow down and reset your intentions. Take a break from the demands of life and get in touch with your own voice and what you need, so you can return to your work, relationships, and life feeling calmer and more grounded.
You have the skills, creativity, and passion to have the career and life you envision for yourself, but you feel overwhelmed and a little lost when it comes to trying to balance both. I offer immersive wilderness retreats, which are different from individual therapy. Wilderness retreats are a place where you can slow down and reset your intentions. Take a break from the demands of life and get in touch with your own voice and what you need, so you can return to your work, relationships, and life feeling calmer and more grounded.
(818) 495-8724 View (818) 495-8724
Photo of Astin C Wangel-Brown, Clinical Social Work/Therapist in Los Angeles, CA
Astin C Wangel-Brown
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90026
Accepting New Clients! (July 2023). I am an identity and relationship therapist who offers my clients support to clarify and feel empowered in their relationships with themselves and others. My clients have reported improved relationship dynamics, better mood management and coping skills, and empowered decision making as a result of our work together. My appreciation for human complexity and sensitivity to diverse human experiences allows me to invite and support individual, couples and families from all walks of human existence.
Accepting New Clients! (July 2023). I am an identity and relationship therapist who offers my clients support to clarify and feel empowered in their relationships with themselves and others. My clients have reported improved relationship dynamics, better mood management and coping skills, and empowered decision making as a result of our work together. My appreciation for human complexity and sensitivity to diverse human experiences allows me to invite and support individual, couples and families from all walks of human existence.
(646) 389-4132 View (646) 389-4132
Photo of Dr. Deborah Rothberg, Psychologist in Los Angeles, CA
Dr. Deborah Rothberg
Psychologist, PhD
Verified Verified
Los Angeles, CA 90024
I am a licensed clinical psychologist specializing in helping both young and older adults struggling with relationship issues, caregiver burnout, codependency, depression, anxiety, grief/loss, and trauma. I strive to create a supportive and nonjudgmental environment in which you can feel safe to face difficult experiences and explore painful emotions in the service of growth and healing.
I am a licensed clinical psychologist specializing in helping both young and older adults struggling with relationship issues, caregiver burnout, codependency, depression, anxiety, grief/loss, and trauma. I strive to create a supportive and nonjudgmental environment in which you can feel safe to face difficult experiences and explore painful emotions in the service of growth and healing.
(310) 362-0090 View (310) 362-0090
Photo of Abigail Abby Dimen-Taylor, Clinical Social Work/Therapist in Los Angeles, CA
Abigail Abby Dimen-Taylor
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
Los Angeles, CA 90039
Many people get to a point in their lives when they feel stuck. Friends and family who used to be able to help are no longer able to, or don’t know how. During these times, it can be beneficial to have a relationship that is different, one in which you can share honestly without feeling judged or misunderstood and, in turn, be asked questions that can enhance insight and spur positive change. Welcome to therapy! As a therapist, I am welcoming, compassionate and curious. Therapy can be hard, so my goal is to help you to feel safe and accepted while engaged in a journey that will naturally involve some discomfort.
Many people get to a point in their lives when they feel stuck. Friends and family who used to be able to help are no longer able to, or don’t know how. During these times, it can be beneficial to have a relationship that is different, one in which you can share honestly without feeling judged or misunderstood and, in turn, be asked questions that can enhance insight and spur positive change. Welcome to therapy! As a therapist, I am welcoming, compassionate and curious. Therapy can be hard, so my goal is to help you to feel safe and accepted while engaged in a journey that will naturally involve some discomfort.
(747) 237-4425 View (747) 237-4425
Photo of Carly Dosh, Clinical Social Work/Therapist in Los Angeles, CA
Carly Dosh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90027  (Online Only)
What if both mental wellness and mental distress are experiences along a spectrum and this is part of what makes us human? You are not alone as we all travel these experiences that make up our mental health, both in times of flourishing and times of challenge. Reasons for seeking support vary, although daily distress in its subtle or obvious forms can create feelings of anxiety, overwhelm, depletion, or at times a sense of shut down. As our bodies respond to this distress it can result in feeling stuck, disconnected from self, disconnected from satisfying relationships with others, or a sense that things might never change.
What if both mental wellness and mental distress are experiences along a spectrum and this is part of what makes us human? You are not alone as we all travel these experiences that make up our mental health, both in times of flourishing and times of challenge. Reasons for seeking support vary, although daily distress in its subtle or obvious forms can create feelings of anxiety, overwhelm, depletion, or at times a sense of shut down. As our bodies respond to this distress it can result in feeling stuck, disconnected from self, disconnected from satisfying relationships with others, or a sense that things might never change.
(818) 862-3006 View (818) 862-3006
Photo of Armine Manukian, Clinical Social Work/Therapist in Los Angeles, CA
Armine Manukian
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90045  (Online Only)
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults.
I'm a Licensed Social Worker (LCSW) based in California. I received my Master's from the University of Southern California. I have provided mental health services for 16 years, helping clients with a wild range of issues, including anxiety, depression, trauma, psychosis, grief/loss, chronic illness, postpartum, problematic relationships, behavioral issues, personality traits and life/career transitions in diverse populations of adults.
(424) 312-0498 View (424) 312-0498
Photo of Parry Samadi, Marriage & Family Therapist in Los Angeles, CA
Parry Samadi
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90064  (Online Only)
Waitlist for new clients
Do you sometimes feel overwhelmed? Maybe you feel that no one can understand what you're going through? Do people consistently want to give you their two cents or give you unsolicited advice? Coming to therapy won't be a quick fix to everything, but it can be a place where you will get the time to discuss anything you want. I believe it is important for women and those identifying as women to have a space to feel comfortable and have the freedom to express yourself. I approach my work with kindness, humor, and a dedication to helping each of my clients create lasting positive effects for their lives.
Do you sometimes feel overwhelmed? Maybe you feel that no one can understand what you're going through? Do people consistently want to give you their two cents or give you unsolicited advice? Coming to therapy won't be a quick fix to everything, but it can be a place where you will get the time to discuss anything you want. I believe it is important for women and those identifying as women to have a space to feel comfortable and have the freedom to express yourself. I approach my work with kindness, humor, and a dedication to helping each of my clients create lasting positive effects for their lives.
(424) 425-3644 View (424) 425-3644
Photo of Deborah Fujimoto, Clinical Social Work/Therapist in Los Angeles, CA
Deborah Fujimoto
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071  (Online Only)
Hello. My name is Deborah. I am from California, where I received my masters degree in social work. I have worked in Medical Social work for 14 years. In social work, I had the opportunity to assist clients and families during their times of crisis, stress, transitions. I work with adults and the senior population. I take each individual as a case by case.
Hello. My name is Deborah. I am from California, where I received my masters degree in social work. I have worked in Medical Social work for 14 years. In social work, I had the opportunity to assist clients and families during their times of crisis, stress, transitions. I work with adults and the senior population. I take each individual as a case by case.
(562) 414-5149 View (562) 414-5149
Photo of Suzette Vaughan, Marriage & Family Therapist in Los Angeles, CA
Suzette Vaughan
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90004
Do you feel scared all of the time or are you overwhelmed with worry? Is the ongoing avoidance of fear or panic attacks taking over your life? Has it been getting harder for you to be at work, school, or driving in your car? Do you feel disconnected from other people because they just don't understand what you are going through? Well I understand what it feels like, and I can help you find your path out of the emotional suffering and isolation. You do not have to live your life being bullied by debilitating fears and anxiety.
Do you feel scared all of the time or are you overwhelmed with worry? Is the ongoing avoidance of fear or panic attacks taking over your life? Has it been getting harder for you to be at work, school, or driving in your car? Do you feel disconnected from other people because they just don't understand what you are going through? Well I understand what it feels like, and I can help you find your path out of the emotional suffering and isolation. You do not have to live your life being bullied by debilitating fears and anxiety.
(818) 639-4305 View (818) 639-4305
Photo of Luc Rolin, Clinical Social Work/Therapist in Los Angeles, CA
Luc Rolin
Clinical Social Work/Therapist, LCSW
Verified Verified
Los Angeles, CA 90071
Not accepting new clients
Hello, I provide online therapy with individuals and couples. Sessions are scheduled at your convenience via secure online video meetings. My online practice addresses the mental health needs of individuals, couples, and families affected by life changes and challenges. I strive to create an environment that allows for clear, authentic, and supportive collaboration between therapist and client in order to establish and achieve goals. Our collaboration creates a strong therapeutic relationship to help resolve symptoms of mental disorder, stress, relationship problems, and difficulties in coping in the social environment.
Hello, I provide online therapy with individuals and couples. Sessions are scheduled at your convenience via secure online video meetings. My online practice addresses the mental health needs of individuals, couples, and families affected by life changes and challenges. I strive to create an environment that allows for clear, authentic, and supportive collaboration between therapist and client in order to establish and achieve goals. Our collaboration creates a strong therapeutic relationship to help resolve symptoms of mental disorder, stress, relationship problems, and difficulties in coping in the social environment.
(213) 212-7379 View (213) 212-7379
Photo of A Little Light Psychotherapy Group, Marriage & Family Therapist in Los Angeles, CA
A Little Light Psychotherapy Group
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90036
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
If you’ve ever found yourself in a dark place, then you know that you instinctually look for the light. Things happen in our lives that throw us into dark places. It’s easy to get stuck in these places and we can have trouble finding a way out by ourselves. However, we all have the potential to restore and brighten our light again, sometimes we just need a helping hand. We will be that helping hand. Whether your darkness is anxiety, sadness, trauma, low self-esteem, body image issues, ADHD, or relationship dissatisfaction, we will climb into that dark place with you so that you’re not looking for that light alone.
(424) 320-0353 View (424) 320-0353
Photo of Bradley A Tepaske, Psychologist in Los Angeles, CA
Bradley A Tepaske
Psychologist, PhD
Verified Verified
Los Angeles, CA 90048
A Jungian analyst trained at the C.G. Jung Institute Zurich, a seasoned Clinical Psychologist and lifelong investigator of the History of Religions, I bring personalized depth-psychological understanding and a keen eye to the emerging possibilities in each person, whatever shape their life has taken to date. I view symptoms as statements, opportunities to transform suffering into self-regard meaning and hopefully an experience of the psyche's breadth and depth of which you are uniquely a part. Assuming positive initial engagement, I generally work longer term with individuals strongly committed to their own inner work.
A Jungian analyst trained at the C.G. Jung Institute Zurich, a seasoned Clinical Psychologist and lifelong investigator of the History of Religions, I bring personalized depth-psychological understanding and a keen eye to the emerging possibilities in each person, whatever shape their life has taken to date. I view symptoms as statements, opportunities to transform suffering into self-regard meaning and hopefully an experience of the psyche's breadth and depth of which you are uniquely a part. Assuming positive initial engagement, I generally work longer term with individuals strongly committed to their own inner work.
(424) 271-6556 View (424) 271-6556
Photo of Maayan Bick | Individual + Relational Therapist, Marriage & Family Therapist in Los Angeles, CA
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
10 Endorsed
Los Angeles, CA 90010
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
(424) 230-8698 View (424) 230-8698
Photo of Kate Beauchene, Licensed Professional Clinical Counselor in Los Angeles, CA
Kate Beauchene
Licensed Professional Clinical Counselor, MA, LPC, LPCC
Verified Verified
Los Angeles, CA 90048
Waitlist for new clients
I believe that early life experiences have a lingering impact and I help patients understand current patterns in the context of their past, thus allowing for greater fluidity, flexibility, and satisfaction. My approach is primarily relational, somatic and psychoanalytic, though I pull from other frameworks as well. I offer dreamwork for those interested.
I believe that early life experiences have a lingering impact and I help patients understand current patterns in the context of their past, thus allowing for greater fluidity, flexibility, and satisfaction. My approach is primarily relational, somatic and psychoanalytic, though I pull from other frameworks as well. I offer dreamwork for those interested.
(310) 879-5280 View (310) 879-5280
Photo of Judy Wahl Talley, Marriage & Family Therapist in Los Angeles, CA
Judy Wahl Talley
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90004
Judy Wahl Talley LMFT 109568. My approach is mindfulness-based and trauma-informed. I work primarily with individuals and couples, ages teens to seniors. My clients have commonly experienced traumas of different sorts, either in childhood or adulthood. Clients can be experiencing symptoms of depression, anxiety, worthlessness, hopelessness, ADHD, dissociation, PTSD, conflict in relationships, sleep disturbances, or struggling with addictions. Many feel alienated from this society and even their own families. I utilize therapies known to help heal these struggles.
Judy Wahl Talley LMFT 109568. My approach is mindfulness-based and trauma-informed. I work primarily with individuals and couples, ages teens to seniors. My clients have commonly experienced traumas of different sorts, either in childhood or adulthood. Clients can be experiencing symptoms of depression, anxiety, worthlessness, hopelessness, ADHD, dissociation, PTSD, conflict in relationships, sleep disturbances, or struggling with addictions. Many feel alienated from this society and even their own families. I utilize therapies known to help heal these struggles.
(310) 361-4143 View (310) 361-4143
Photo of Stefanie C Funke, Marriage & Family Therapist in Los Angeles, CA
Stefanie C Funke
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Los Angeles, CA 90025
I provide a safe, comfortable, and healing space in which to explore feelings, thoughts, and behaviors. I help individuals (adults and adolescents), couples, and families explore challenges, patterns, preferences, successes, and strengths. I strongly believe that greater awareness is the key to a personal growth. Increased awareness leads to acceptance (self and otherwise) and actions more reflective of one's values and desires.
I provide a safe, comfortable, and healing space in which to explore feelings, thoughts, and behaviors. I help individuals (adults and adolescents), couples, and families explore challenges, patterns, preferences, successes, and strengths. I strongly believe that greater awareness is the key to a personal growth. Increased awareness leads to acceptance (self and otherwise) and actions more reflective of one's values and desires.
(310) 928-2739 View (310) 928-2739
Photo of Alexis Gilliam Lerner, Marriage & Family Therapist Associate in Los Angeles, CA
Alexis Gilliam Lerner
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Los Angeles, CA 90066
Thank you for reviewing my profile. Looking for a therapist can be mutually daunting and exciting. It takes a tremendous amount of courage and vulnerability to decide to get support in any area of your life, and I am available to empower and guide you on your therapeutic journey. I offer a Relational Gestalt approach to therapy, which means that we build an alliance together focusing on embodiment and what is present for you in the moment. I bear witness and support you in increasing your awareness of your experience as we share space for your transformational healing.
Thank you for reviewing my profile. Looking for a therapist can be mutually daunting and exciting. It takes a tremendous amount of courage and vulnerability to decide to get support in any area of your life, and I am available to empower and guide you on your therapeutic journey. I offer a Relational Gestalt approach to therapy, which means that we build an alliance together focusing on embodiment and what is present for you in the moment. I bear witness and support you in increasing your awareness of your experience as we share space for your transformational healing.
(424) 387-3578 View (424) 387-3578
Photo of Eliza Warde, Marriage & Family Therapist in Los Angeles, CA
Eliza Warde
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 90005
I am Eliza Warde, a Marriage and Family Therapist (MFT). I believe that you are the expert on You and through questions and observations, I can offer guidance in helping you achieve your goals. Areas of focus include depression, anxiety, stress, self-esteem, parenting, and competitive performance issues. My therapeutic approach can vary depending on the client. Client-centered therapy is a nondirective approach to therapy, focusing on maximizing the client's ability to find their own solutions with support from the therapist.
I am Eliza Warde, a Marriage and Family Therapist (MFT). I believe that you are the expert on You and through questions and observations, I can offer guidance in helping you achieve your goals. Areas of focus include depression, anxiety, stress, self-esteem, parenting, and competitive performance issues. My therapeutic approach can vary depending on the client. Client-centered therapy is a nondirective approach to therapy, focusing on maximizing the client's ability to find their own solutions with support from the therapist.
(323) 693-9768 View (323) 693-9768

How does your Therapist compare?

Number of Therapists in Los Angeles, CA

3,000+

Average cost per session

$175

Therapists in Los Angeles, CA who prioritize treating:

93% Anxiety
88% Depression
74% Self Esteem
72% Relationship Issues
68% Trauma and PTSD
65% Coping Skills
63% Stress

Average years in practice

11 Years

Top 3 insurances accepted

76% Aetna
69% Cigna and Evernorth
68% UnitedHealthcare UHC | UBH

How Therapists in Los Angeles, CA see their clients

56% In Person and Online
44% Online Only

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Los Angeles?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.