Compassion Focused Therapists in 87111

My work focuses on exploring strengths and loveable qualities that can be called upon to help you be more unconditionally loving toward yourself and others. I believe in hearing your story, in your words, and having a collaborative relationship to find the answers you need for lasting wellness and recovery. I know you seek out therapy to get an unbiased collaboration, and in many cases a shared experience, to be able to find solutions to those problems that are interfering with your everyday life, including your safety. I look forward to meeting you and joining you on your journey to healing and peace.

I work with my clients to understand their concerns holistically and to help clients and families find solutions that will improve their lives. I have experience with adults and teens going through life transitions, anxiety, depression, anger, self-esteem, grief, job transitions, divorce, pet bereavement and managing chronic pain. I utilize Cognitive Behavioral Therapy and Solution Focused Therapy.

Most people just want to be heard. They want to know that someone is listening to them and someone cares. Further, most of us contain the answers to our questions. We simply need someone to support us and remind us of our great worth and value. Within this environment of support we are able to discover within ourselves what we have been lacking, where we are in need and what will improve our lives. You are capable, you can do this! I wish to congratulate you on coming this far, you are not alone and there is not something “wrong” with you. Actually, there are some great attributes within or you would not have had the courage.

My PhD in Clinical Psychology has given me the knowledge and sensitivity that psychotherapy is a very personal experience. Together we gain the trust to peel the layers of the "false self" away from the true, authentic self. Each person is different, therefore each person's healing has to be treated individually. Human suffering can be healed and I treat trauma from early childhood to the present, treating unhealthy early attachment issues we may use now in relationships. Together we will examine patterns which the patient finds distressing and long standing. I do not give advise, rather I help the patient find the advise within.

** We are currently accepting new clients** Nizhóní is a traditional Navajo word, which means “The Beauty Way.” Beauty is a sense of being and is comprised of harmony and balance that is felt within. A healthy person lives in balance within themselves and in harmony with their environment. Nizhoni Counseling is a group private practice located in Albuquerque but provides tele-therapy throughout New Mexico. We provide quality mental health services, grounded in holistic healing (mental, spiritual, emotional, social, and physical balance) through a culturally inclusive approach.

If you are depressed, anxious, struggling with self-esteem, relationship problems and can’t remember the last time you felt joyful or peaceful, call me. By working with your chosen Higher Power you will move in the direction of your dreams. Anything is possible. The only thing holding you back is you. Peace, joy, abundance, prosperity, and being your authentic self are your birthright as a child of Divine Love. It's time to claim what is rightfully yours.

In my practice, I provide non-judgmental support, guidance through challenges, and help with building a sense of empowerment. Building therapeutic rapport that allows clients to open up can take time, and I’m able to make space for that. I work best with clients who have experienced problems relating to anxiety, attachment trauma, complex trauma, depression, life transitions, and relationship issues. I work to provide a holding space and allow clients to choose the direction and pace of therapy. I'm open to working with teenagers, though speaking more in-depth about this matter will be important in determining if I'll be a good fit.

Accepting new telehealth clients. I have been working with families since 2017. In that time I have had the opportunity to work with families who are experiencing both physical and emotional trauma, homlessness and drug addictions. I enjoy working with parents, children, tweens, and teens. The world is full of stressful situations and life has it's ups and downs, during these moments we could all use some help and guideance in learning how to cope in a healthy way. I am a Licensed Clinical Social Worker with an endorsement in Infant Mental Health and a Certified Case Manager. Lets work together to make life as enjoyable as you can.

My goal is to support & encourage with compassion, empathy & respect. I have become painfully aware of the need for affordable, professional & efficient, solution focused support, especially during the holidays! I am experienced in working with individuals &/or couples who are struggling alone &/or in their relationships or who are dealing with such issues as anxiety &/or depression, trauma, addiction, legal issues, gender identity, infidelity, divorce, ADHD/Autism (I am a professional member of AANE, the Asperger/Autism Network) &/or learning disorders, physical conditions, bullying, suicidal ideation &/or grief & loss.

I am offering telehealth sessions using internet and telephone options! I believe that you are endowed with the power and energy to overcome any obstacle in life but sometimes, when overwhelmed with life's challenges, you lose contact with your own power. I can help you regain balance in life and regain forward momentum to living the life you are destined to live. I am particularly interested in working with yindividuals and couples struggling with life transitions, those who are walking through loss, and those struggling with addictions and/or substance abuse.

•Not accepting new clients at this time • Life's obstacles have a funny way of making us feel alone, and unsure of where to go next; with the dynamics of the world right now, there are so many more questions than there are answers, but you are the expert in your own life, and you hold the power and the key to unlock those answers. Allow me, to help you move through the obstacles that make you feel stuck; I am here to guide and support you. I specialize in helping those suffering from depression, anxiety, PTSD, Trauma, Interpersonal violence, co-dependency, coping skills, and many more.

I have been working with individuals and groups in a variety of capacities for over 25 years. I offer a compassionate approach to self-exploration, healing and transformation. Trained in solution-focused, mindfulness and strength-based therapies, I have a holistic, integrative style and am enthusiastic about helping you uncover and live out of your best self.

Welcome. Life is tough, even for the toughest among us. If you have never tried therapy, I believe you will come to find it greatly improves the quality of your life. I am fortunate to have received the most advanced training available today.

I know from personal experience what it feels like to have anxiety, depression, grief, fear, and/or trauma rule your life. To feel like nothing will ever get better and that there is no hope. But fortunately, I came through to the other side of this and am constantly studying the latest strategies and techniques to help you live your most inspired and peaceful life. Working in partnership, we will look at what's working and what's not to uncover the things that can help you make the most rapid and long-lasting changes to your body, mind, and relationships.

Hello, thank you for considering me in your search for a therapist. I offer you a genuine, honest and supportive therapeutic relationship to create a safe place for you to be heard, recognizing how truly amazing you are, working together to change your life, learning new techniques to improve each day and actually feeling better. If you have made it this far, then you are ready to take the next step. If you choose me, then know I will do my absolute best to support you feeling better and use effective clinical techniques to improve your life. There are many therapists, what sets me apart is that you are my most important client.

I care deeply about the relationship I establish with the people who come to see me in therapy. I work hard to provide clients with a safe and non-judgmental environment, in which they can feel comfortable being themselves. I know life can be difficult, but I truly believe that we all have the ability to live a healthy and fulfilling life. Knowing where to begin can be challenging , and that is what I am here for. I always work to meet clients where they are, and create a treatment plan based on their specific needs.

You're searching for understanding and a space to share and have what's been on your mind heard. Maybe you're navigating a transition or going through an adjustment that feels complicated. Exploring deeper emotions can bring a new clarity, especially when connecting the present to past patterns. Whether you're seeking counseling and growth or professional help healing trauma, you've begun the process of healing by searching for a helpful connection.

Life can be a joyful experience, yet it presents us with difficulties such as a loss, trauma, relationship challenges and general emotional pain. These events can lead us to feeling overwhelmed, anxious and depressed impacting our ability to reach our full potential. I focus on creating a positive and supportive environment for my clients, so that individuals have a safe place to grow and change. If you are considering asking for help at this point in your personal journey, congratulations, as it truly takes courage to face our own unique challenges.

Clients call Natalie genuine, empathetic, funny, insightful, and competent. Her speciality is supporting ages 12+ through adults to heal attachment and abandonment wounds, grow in worthiness and self-confidence, increase assertiveness skills, and increase their day-to-day well-being. She is known for honoring her client's cultural traditions, faith base/spiritual framework, and helping people reach or surpass their therapeutic goals. Natalie is highly trained in several therapeutic modalities. Natalie works with all clients via phone or telehealth video appointments.