Compassion Focused Therapists in 85308

ACCepting New Clients! Are you struggling with relationships, self love, anxiety, loss of a loved one, depression, suicidal thoughts, or family issues? I have worked with All AGES and their families who have experienced a range of COMPLEX traumas, grief and loss, and coped with developmental disabilities. I have an Attachment and Emotion Focused Approach along with other skills such as Cognitive Behavior Therapist and Dialectical Behavior Therapy. I have also helped families and caretakers navigate the emotional complexities of foster care and adoption. Knowledgeable on resources and helping families decide approaches.

Something very real and important has brought you here for help. Finding the right therapist, and most importantly - someone you can trust - can be challenging! I believe that you are the greatest expert in your own life; my role is to help you listen to that authentic and intuitive voice in order to bring about change. Underlying fears and beliefs about our own shortcomings lead to emotions that can become overwhelming, all-consuming and even paralyzing. Beliefs such as “I am not good enough,” “I am worthless,” "I am broken," or “I am a failure” result in suffering & missed experiences - holding us back from truly enjoying life.

My areas of interest and treatment focus include stress management, life changes, relationship issues, parenting, anxiety, depression, trauma/ PTSD, parent child relationship, self-esteem, and grief and loss. I have a substantial background in hospital/medical social work assisting patients and their families as they go through illnesses or injuries. I have also worked in hospice and helped patients of all ages and their families through the end-of-life process and bereavement.

Welcome, If you found this page chances are you are looking for something. It may be the answer to a question you cannot find. You might be searching for restoration or healing from the past. You may be struggling with your identity, your energy, or your ability to handle life circumstances and are unsure of where to turn. You may be overwhelmed and tired of trying to figure it out alone. If any of this resonates with you, I would be honored to be a part of your journey in discovering your path to healing.

It is in the experience of others and our own that at one time or another all of us have faced, is facing or will face some kind of adversity, distress, depression, anxiety, loss, abuse, neglect and trauma. During these seasons in life, fear, loneliness and/or being overwhelmed can feel as if we are stuck in quick sand. The more we fight to get out of the quicksand the more we sink, and hope can diminish. Clients say we meet them exactly where they are in their struggle. We learn the core challenges that are in front of them and together work towards a solution.

Ashleigh is pursuing an advanced degree in Marriage and Family Therapy from Arizona State University. Ashleigh's empathetic nature and passion for helping people are qualities that help her individualize treatment to support each person in their unique journey. As an ally to the LGBTQ+ community, she is dedicated to providing a safe space for anyone who walks through her door. Ashleigh is eager to help people of all demographics navigate and overcome life’s hurdles. She gravitates towards a narrative therapy approach and believes that the way you feel about and speak to yourself is of innermost importance to successful therapy.

Clients come in for issues such as PTSD, depression and anxiety. I love to help children process their feelings and become more aware. I love to help adults with a variety of issues; including managing ADHD and ASD. I work with clients who have complex trauma, borderline diagnosis, and single parent issues. I am also intricately aware of spiritual abuse dynamics. I will help you set goals and achieve them for yourself and family.

I am so thrilled you are here and excited to become a part of your journey in using your own personal power to achieve your ideal self. My name is Celeste, and I am licensed through the Arizona Board of Behavioral Health as a Licensed Professional Counselor. I have experience utilizing Dialectical and Cognitive Behavioral Therapies, EMDR, and Positive Psychology to address multiple issues stemming from depression, anxiety, substance use, phobias, grief, relationships, trauma, chronic pain, low self-esteem, and other life experiences.

Do you find yourself feeling exhausted & disconnected from friends, family, peers…and even yourself? You might be stuck or unsure of how to get where you want to be (or even discover what it is you want). It’s my role to help you cultivate a life you can get excited about from the inside out! Whether it’s specific anxiety, past traumas, uncertainty, fear of judgment, or lack of support, the many internal and external barriers we can run into feel completely overwhelming.

Are you and your partner facing marital conflict, or is your family enduring tensions that seem insurmountable? These issues can often undermine the foundation of your most important relationships and your ability to build trust. You seek a restoration of hope and understanding in your relationships. Specializing in couples and family therapy, I offer a warm and safe space for those seeking a richer sense of fulfillment in their most cherished relationships. Here, I honor your journey toward hope, healing, and authentic connection. Working together we can turn your aspirations for a harmonious family life into reality.

You’ve made the first step in reaching out for support and I recognize that this is not the easiest process and want you to know you are not alone. Through our work, I focus on developing a collaborative relationship and place your strengths and goals at the center of our work together. Through my supportive and non-judgmental nature, I strive to create a safe place that promotes positive change and healing. My experience includes working with adolescents, adults and families coping with anxiety, depression, anger, communication issues, life transitions and co-occurring disorders.

Hi, I’m Jena. I work with ages from young children (3+) to emerging adults providing individual counseling. I strive to help the people I support gain awareness while incorporating evidence-based practices. Together, we can discover strategies to push past the things that might be holding you back from emotional regulation and happiness. When working with young children, I utilize a child-centered approach allowing children a safe space to express themselves. When using this approach, the child is then able to open up in a trusting environment through play therapy. I currently am in pursuit of my Registered Play Therapist cert.

My ideal client is someone who is willing to become a participant in their own recovery, who deals with; addiction, anxiety, depression, codependency and communication issues, and is willing to create the best version of themselves. I am currently accepting; individuals, couples and families for counseling appointments.

Are you feeling like life is harder than usual right now? Do your relationships feel unfulfilling, are you extra critical of yourself? If you are struggling with depression, anxiety, insecurity, difficulty feeling joy, or continually seeking a way to numb the pain; counseling may be right for you. You might be struggling with events in your past, your current life circumstances might feel impossible to overcome, or you have fears about the future. Imagine what it would be like to develop internal resilience, to feel happy again, to recognize the person you see in the mirror, to feel like you are in control of your life and decisions

Brianne believes that each of her clients are an expert and the ultimate healer of what troubles them. Often the inability to identify or communicate their troubles is the real issues that prevents them from feeling better. That is where her specialties can bridge the gap.

Welcome! I know that reaching out for help can often be the most difficult part of the therapeutic process. I am so glad that you are here. I am passionate about therapy and excited about the progress that I see my clients make on a daily basis. I believe that everybody is capable of growth, change, & an enhanced sense of joy & overall well-being. I feel that we all currently possess strengths that will help us to make progress in our journey toward our best selves.

I provide a safe environment, offering understanding, expertise and keys to healing and growth. I want to know your unique story, develop a plan that fits your goals and work together to make progress. I am experienced in helping individuals, couples and families deal with conflict, anxiety, depression, communication issues, self esteem, abuse, anger issues, guilt, shame, spiritual concerns, loss and the impact of life's painful circumstances. I am trained in EMDR, IFS, CBT, NVC and other helpful techniques and therapies to support you in your journey!

I believe that prioritizing your mental health should be a non-negotiable. If you're struggling, I want you to know that you really can get better. I'm certain a part of you believes this too, even though it may not totally feel like it right now.

Clinical Supervisor, Certified Clinical Trauma Professional, Certified Grief Counselor, Certified Mind-Body-Spirit Practitioner. I have a passion for helping, encouraging, and motivating clients. I provide a safe, empathetic, and non-judgmental environment for clients to express their emotions, thoughts, and feelings. I encourage clients to seek self-awareness, explore difficulties, and learn the tools to live a rich, fulfilling, and joy-filled life. I advocate for helping people work through their challenges to find hope and healing.