Photo of Talia R. Watrous Online Sex Therapy, Marriage and Family Therapist Candidate in 80209, CO
Talia R. Watrous Online Sex Therapy
Marriage and Family Therapist Candidate, MA, MFTC
Verified Verified
10 Endorsed
Denver, CO 80209  (Online Only)
Do you feel lost or stuck in your relationship? Let’s help you build a relationship that is secure, stable, and intimate. It is so important for you and your partner to truly understand each other on a deeper level. We have so much conditioning from our upbringing—sometimes we are recreating our past without realizing it. Together, we can interrupt the patterns that are holding you back from the sensual life and relationship you want. I work with desire discrepancies, low libido, sex addiction, polyamory/ENM, Kink/BDSM, and painful sex.
Do you feel lost or stuck in your relationship? Let’s help you build a relationship that is secure, stable, and intimate. It is so important for you and your partner to truly understand each other on a deeper level. We have so much conditioning from our upbringing—sometimes we are recreating our past without realizing it. Together, we can interrupt the patterns that are holding you back from the sensual life and relationship you want. I work with desire discrepancies, low libido, sex addiction, polyamory/ENM, Kink/BDSM, and painful sex.
(720) 571-4663 View (720) 571-4663
Photo of Cindy DaRugna, Licensed Professional Counselor in 80209, CO
Cindy DaRugna
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Denver, CO 80209
By virtue of exploring this site and seeking out a therapist or coach, you are already opening to a path towards reaching your goals. In fact, you may consider visualizing your intention, be it healing from pain or trauma (physical or emotional), anxiety, depression, coping with grief/loss, improving a relationship, adjusting through a transition, managing work/life stress, exploring a meaningful purpose and direction in your life, exploring your spiritual life, manifesting your dreams, or whatever may be motivating you at this time.
By virtue of exploring this site and seeking out a therapist or coach, you are already opening to a path towards reaching your goals. In fact, you may consider visualizing your intention, be it healing from pain or trauma (physical or emotional), anxiety, depression, coping with grief/loss, improving a relationship, adjusting through a transition, managing work/life stress, exploring a meaningful purpose and direction in your life, exploring your spiritual life, manifesting your dreams, or whatever may be motivating you at this time.
(720) 650-2694 View (720) 650-2694
Photo of Deb Waugh, Clinical Social Work/Therapist in 80209, CO
Deb Waugh
Clinical Social Work/Therapist, LCSW
Verified Verified
Denver, CO 80209
Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
Hi, I’m Deb. I work with you to understand the "whys” behind your feelings. I’m good at helping you figure out effective responses to dealing with the people and problems in your life. We work together to understand what’s making you unhappy. And more important, we spend time uncovering what makes you happy. We’ll create goals to get you where you want to be and develop strategies to manage the bumps along the way. And through it all, I provide support and accountability. Please contact me to see if you think we will work well together.
(720) 575-4803 View (720) 575-4803
Photo of Trayci Prince, Licensed Professional Counselor in 80209, CO
Trayci Prince
Licensed Professional Counselor, DBH, LPC, NCC
Verified Verified
1 Endorsed
Denver, CO 80209
I understand how overwhelming life can feel at times. And how difficult it can be to find the time to take care of yourself. Especially if experiencing depression, anxiety or grief related to stressful life transitions. I believe you are ultimately the expert of your own life, but there are times when each of us could benefit from help. As your therapist, I will partner with you in an active, yet non-judgmental manner, to help you achieve your identified goals. My approach is eclectic, holistic and tapered to meet your unique needs.
I understand how overwhelming life can feel at times. And how difficult it can be to find the time to take care of yourself. Especially if experiencing depression, anxiety or grief related to stressful life transitions. I believe you are ultimately the expert of your own life, but there are times when each of us could benefit from help. As your therapist, I will partner with you in an active, yet non-judgmental manner, to help you achieve your identified goals. My approach is eclectic, holistic and tapered to meet your unique needs.
(602) 714-2568 View (602) 714-2568
Photo of Amanda Earle, Licensed Professional Counselor in 80209, CO
Amanda Earle
Licensed Professional Counselor, MA, LAC, LPC
Verified Verified
Denver, CO 80209  (Online Only)
What if I can't handle Polyamory or Non-Monogamy? Am I Queer enough? Where do I even begin to explore my Kinks or Power-exchange dynamics? Am I really Addicted?... I offer a safe and supportive space for my clients to address these questions, as well as explore other concerns regarding their identity, relationships, needs, and behaviors. As a Narrative therapist, I consider myself an active and collaborative clinician. My approach is creative and engaging, and will often incorporate metaphor, storytelling, experiential exercises, skill-building, and an emphasis on Harm Reduction. I also offer EMDR for healing trauma.
What if I can't handle Polyamory or Non-Monogamy? Am I Queer enough? Where do I even begin to explore my Kinks or Power-exchange dynamics? Am I really Addicted?... I offer a safe and supportive space for my clients to address these questions, as well as explore other concerns regarding their identity, relationships, needs, and behaviors. As a Narrative therapist, I consider myself an active and collaborative clinician. My approach is creative and engaging, and will often incorporate metaphor, storytelling, experiential exercises, skill-building, and an emphasis on Harm Reduction. I also offer EMDR for healing trauma.
(720) 806-9546 View (720) 806-9546
Photo of Polaris Partners Counseling and Consulting, LLC, Licensed Professional Counselor in 80209, CO
Polaris Partners Counseling and Consulting, LLC
Licensed Professional Counselor, LPC
Verified Verified
Denver, CO 80209
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
Currently accepting new telehealth clients, Northern CO, Denver, Western Slope (CCHA, COAccess, RMHP) We at Polaris Partners help people chart a course to their full potential. Our staff has a breadth of training and expertise to help clients navigate life's obstacles and we build strong relationships to reach clients and connect them with sources of support and strength. We strive to be the community's first choice in collaborating with clients and their communities to help clients get their bearings and return to their true path. We look forward to partnering with you in the next steps of your journey toward optimum mental health.
(970) 579-4130 View (970) 579-4130
Photo of Annie Vail, Licensed Professional Counselor in 80209, CO
Annie Vail
Licensed Professional Counselor, MA, LPC, CHT
Verified Verified
2 Endorsed
Denver, CO 80209
Waitlist for new clients
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
I believe in your capacity to find the healing you seek and create the life you envision. Perhaps you are dealing with anxiety or depression, grieving the death of a loved one or a painful breakup, struggle with belonging, or just feel stuck and know that you are ready to do something about it. Do you want more intimacy, connection, and joy in your relationships? Let me help you uncover unconscious patterns and beliefs and heal from old wounds that may be keeping you from living from your best self. Together we can bring more love, capacity, skill, and presence into your relationships.
(503) 966-9615 View (503) 966-9615
Photo of Darcy Elton, Clinical Social Work/Therapist in 80209, CO
Darcy Elton
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
Accepting new clients! Telehealth available in MA, DC, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
Accepting new clients! Telehealth available in MA, DC, AZ, WA, OR, UT, ID, LA, CO, NM. Moving through a painful transition? Want to make changes in your life? Need to figure out where to go from here & how to get there? Have you ever wondered what experiences in your life impact you the most and how to heal? I'd love to join you on your journey. From navigating big transitions, healing deep hurts to growing into your most meaningful dreams, I’m here to support you with warmth, compassion, & genuineness as well as a decade of experience & specialty training. Trauma informed approach - no problem is too big or small.
(617) 958-8138 View (617) 958-8138
Photo of Ali Arteaga, Licensed Professional Counselor Candidate in 80209, CO
Ali Arteaga
Licensed Professional Counselor Candidate, MA, LPCC
Verified Verified
2 Endorsed
Denver, CO 80209  (Online Only)
When did life start feeling so empty? You can’t remember the last time you felt happy, & you’re tired of walking the tightrope between authenticity & masquerading. Your go-to's of high-achieving, perfectionism, & people-pleasing feel most familiar, but the anxiety & resentment keep growing. You’ve been building a life around the counterfeit you, & it’s lonely. The fact that you’re looking for a therapist tells me you believe you’re worth whatever it takes to occupy your one & only life. And I suspect you have the courage & grit it takes to bridge the gap between the life you’re living & the life you long for. So how does it work?
When did life start feeling so empty? You can’t remember the last time you felt happy, & you’re tired of walking the tightrope between authenticity & masquerading. Your go-to's of high-achieving, perfectionism, & people-pleasing feel most familiar, but the anxiety & resentment keep growing. You’ve been building a life around the counterfeit you, & it’s lonely. The fact that you’re looking for a therapist tells me you believe you’re worth whatever it takes to occupy your one & only life. And I suspect you have the courage & grit it takes to bridge the gap between the life you’re living & the life you long for. So how does it work?
(720) 685-6577 View (720) 685-6577
Photo of Blackbird Counseling, LLC, Clinical Social Work/Therapist in 80209, CO
Blackbird Counseling, LLC
Clinical Social Work/Therapist, LCSW, LAC, EMDR
Verified Verified
1 Endorsed
Denver, CO 80209
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
Hello! I am a Licensed Clinical Social Worker and Licensed Addiction Counselor. For the past nine years, I have helped adult individuals and groups heal from mental/behavioral health issues and substance addiction utilizing a variety of evidence-based practices. My approach focuses on cultivating self-acceptance & self-love, learning how to heal through traumatic and difficult experiences to find strength and resiliency. In a therapy session with me, you will find a direct and non-judgmental approach, with humor and warmth. My goal is to empower you to manage difficult emotions & find purpose, passion, and connection in your life.
(720) 575-5664 View (720) 575-5664
Photo of David B. Miller, Psychologist in 80209, CO
David B. Miller
Psychologist, PsyD
Verified Verified
Denver, CO 80209
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
Hello, my name is Dr. Miller and I'm a psychologist practicing in Denver, CO. I work with adults, adolescents, children, families, and couples presenting with a wide variety of mental health concerns. I approach each individual I meet with patience, empathy, and a therapeutic sense of humor in order to deepen insight and build self-understanding. I'm currently accepting new clients, so please feel free to reach out to me by phone or email to see if I might be able to help.
(720) 703-9451 View (720) 703-9451
Photo of Mita M Johnson, Licensed Professional Counselor in 80209, CO
Mita M Johnson
Licensed Professional Counselor, EdD, LPC, LMFT, LAC, BCTHP
Verified Verified
1 Endorsed
Denver, CO 80209  (Online Only)
Do you feel pain? Emotional and psychological pain are as damaging to a person as physical pain. And, avoiding pain through unhealthy distractions never works. The roller coaster ride associated with trauma can be very overwhelming – leading to feelings of pain. Drugs and behavioral addictions, risky behaviors, and unhealthy thinking only act as a temporary Band-Aid – they are not the solution to the difficulties and pain you are facing.
Do you feel pain? Emotional and psychological pain are as damaging to a person as physical pain. And, avoiding pain through unhealthy distractions never works. The roller coaster ride associated with trauma can be very overwhelming – leading to feelings of pain. Drugs and behavioral addictions, risky behaviors, and unhealthy thinking only act as a temporary Band-Aid – they are not the solution to the difficulties and pain you are facing.
(719) 631-1994 View (719) 631-1994
Photo of Jeni Ambrose, Registered Psychotherapist in 80209, CO
Jeni Ambrose
Registered Psychotherapist, PhD
Verified Verified
Denver, CO 80209  (Online Only)
My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness, terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my professional passion and commitment to use the most effective and rapid treatment methods available to help clients achieve the highest degree of personal liberation and authenticity. I assist clients from the comfort and convenience of their own home via web video (Skype, FaceTime) and by phone.
My practice is grounded in treating stress, trauma, and PTSD. Supporting a broad range of clients impacted by the debilitating effects of these conditions - abuse, abandonment, loss, physical injury, chronic illness, terminal illness, chronic pain, obesity, work-related stress, relationship issues, etc. I have a uniquely-effective approach for assisting those impacted by sexual trauma. It is my professional passion and commitment to use the most effective and rapid treatment methods available to help clients achieve the highest degree of personal liberation and authenticity. I assist clients from the comfort and convenience of their own home via web video (Skype, FaceTime) and by phone.
(720) 903-4938 View (720) 903-4938
Photo of Full Bloom Counseling, Marriage & Family Therapist in 80209, CO
Full Bloom Counseling
Marriage & Family Therapist, LPC, LMFT
Verified Verified
Denver, CO 80209
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
If you are seeking freedom from relational struggles, anxiety and depression, diet culture, from body image issues, or from narratives about yourself that keep you limited from living your full potential, we can help. Full Bloom Counseling is a team of caring and compassionate clinicians who want to help you find healing and live a life that is aligned with you. If you want to get out of old patterns so that you can thrive, but you may not know the next step - therapy at Full Bloom can help. You are our ideal client if you are ready to dig deep, find self-compassion, and show up authentically in your life. We can't wait to connect!
(720) 358-9335 View (720) 358-9335
Photo of Anissa M Cordova, Registered Psychotherapist in 80209, CO
Anissa M Cordova
Registered Psychotherapist, PhD
Verified Verified
Denver, CO 80209
The traumas of the past, stress, anxiety, continually weigh on you. You just can’t seem to find peace of mind. Maybe you find yourself growing more and more irritable; or just feel a persistent sense of unease is always with you, as if the traumas of the past haven’t ended. Or maybe you always feel exhausted, depleted, without the energy to engage in life. Overall, the stress, and the worry seem to be constant, and you don’t know what to do.
The traumas of the past, stress, anxiety, continually weigh on you. You just can’t seem to find peace of mind. Maybe you find yourself growing more and more irritable; or just feel a persistent sense of unease is always with you, as if the traumas of the past haven’t ended. Or maybe you always feel exhausted, depleted, without the energy to engage in life. Overall, the stress, and the worry seem to be constant, and you don’t know what to do.
(720) 410-5949 View (720) 410-5949
Photo of Chuck Barr, Licensed Professional Counselor in 80209, CO
Chuck Barr
Licensed Professional Counselor, LPC, Couples, EMDR, EFT, ACT
Verified Verified
Denver, CO 80209
I welcome the opportunity to help you individually or as a couple to move in a direction that is happier, healthier, more at ease and deeply aligned with who you are really are and what matters most to you or your partner. Whether you are struggling with a relationship issue such as infidelity or a personal issue such as anxiety, fear, grief, depression, chronic pain or unresolved trauma (PTSD), we will work together towards healing and core level change - not just a temporary reduction in your symptoms. I view our work together as collaborative. You're the expert on your life, while I bring a psychological, holistic perspective.
I welcome the opportunity to help you individually or as a couple to move in a direction that is happier, healthier, more at ease and deeply aligned with who you are really are and what matters most to you or your partner. Whether you are struggling with a relationship issue such as infidelity or a personal issue such as anxiety, fear, grief, depression, chronic pain or unresolved trauma (PTSD), we will work together towards healing and core level change - not just a temporary reduction in your symptoms. I view our work together as collaborative. You're the expert on your life, while I bring a psychological, holistic perspective.
(720) 650-0852 View (720) 650-0852
Photo of Hilary Bresner, Clinical Social Work/Therapist in 80209, CO
Hilary Bresner
Clinical Social Work/Therapist, LCSW, ACSW
Verified Verified
2 Endorsed
Denver, CO 80209
Are you looking for direction and purpose? Together we will assess your present life and by resolving the past, make an achievable plan for a better future. By increasing insight and awareness, I aim to empower you to create the life that you crave and deserve.
Are you looking for direction and purpose? Together we will assess your present life and by resolving the past, make an achievable plan for a better future. By increasing insight and awareness, I aim to empower you to create the life that you crave and deserve.
(303) 647-6493 View (303) 647-6493
Photo of June Ashley, Psychologist in 80209, CO
June Ashley
Psychologist, PhD
Verified Verified
Denver, CO 80209
Waitlist for new clients
Each of us experiences moments in life when we are not sure what path to take. We may feel disconnected from our values, distant from those we most want to be close to, and out of balance in our daily rhythm. In the midst of overwhelm, we know something needs to change yet we may not easily see what that is. It may also be that we know what we want to change but we encounter challenges from others or from seemingly immovable obstacles in our world. At times like these, we need a wingman; someone who knows how to help us utilize our strengths so we can chart a course toward what matters most. I would be honored to be your wingman.
Each of us experiences moments in life when we are not sure what path to take. We may feel disconnected from our values, distant from those we most want to be close to, and out of balance in our daily rhythm. In the midst of overwhelm, we know something needs to change yet we may not easily see what that is. It may also be that we know what we want to change but we encounter challenges from others or from seemingly immovable obstacles in our world. At times like these, we need a wingman; someone who knows how to help us utilize our strengths so we can chart a course toward what matters most. I would be honored to be your wingman.
(720) 573-2546 View (720) 573-2546
Photo of Olivia Kraus, Psychologist in 80209, CO
Olivia Kraus
Psychologist, PsyD
Verified Verified
Denver, CO 80209
I like to work with clients who want more than short-term symptom relief; I want to help you make meaningful and sustainable changes. I enjoy working with clients motivated to better understand themselves and improve their quality of life, especially as they navigate challenges related to anxiety, lack of confidence, life transitions (and/or stagnancy), gender roles, and relationships (e.g., friendships, family relationships, professional relationships, and dating/romantic relationships).
I like to work with clients who want more than short-term symptom relief; I want to help you make meaningful and sustainable changes. I enjoy working with clients motivated to better understand themselves and improve their quality of life, especially as they navigate challenges related to anxiety, lack of confidence, life transitions (and/or stagnancy), gender roles, and relationships (e.g., friendships, family relationships, professional relationships, and dating/romantic relationships).
(210) 750-6401 View (210) 750-6401
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.