Therapists in 49503
Peter Cappon
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503
Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist and founder of Mend Counseling. Check out the practice at www.mendcounselingmi.com.
Most of Peter’s clients start with a problem that sounds like “I just don’t understand why.... ”. They’re people who, like all of us, want to be a good parent, partner, friend, or employee/boss, but something is getting in the way. Peter employs a variety of evidence-based practices to help his clients get clarity and start moving forward again. Peter is therapist and founder of Mend Counseling. Check out the practice at www.mendcounselingmi.com.
Counseling Center of West Michigan
Counselor, MA, LPC
Not Verified Not Verified
Grand Rapids, MI 49503
Hi and welcome! I am here to help with an array of concerns and issues including anxiety, day to day concerns, coping skills, life transitions and decisions, depression, relationships, and many others- including just needing someone to talk to! We will work together with compassion and honesty to reach your goals, and I am happy to give you a little kick in the bum if you need it.
Hi and welcome! I am here to help with an array of concerns and issues including anxiety, day to day concerns, coping skills, life transitions and decisions, depression, relationships, and many others- including just needing someone to talk to! We will work together with compassion and honesty to reach your goals, and I am happy to give you a little kick in the bum if you need it.
Nicole Fix
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.
Kimberly Sue Lichon-Tufer
Clinical Social Work/Therapist, MSW, LCSW, SSW
Verified Verified
Grand Rapids, MI 49503
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.
Nancy L Dock
Clinical Social Work/Therapist, LMSW, CCTP
Verified Verified
Grand Rapids, MI 49503 (Online Only)
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.
Cathy Betti
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Grand Rapids, MI 49503 (Online Only)
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
I am a Licensed Marriage and Family Therapist. I provide a nonjudgmental and safe therapeutic environment for my clients and I value client-therapist alliance above anything else. I have a direct yet empathetic therapy style, collaborating with my clients to help achieve their goals. I love working with couples who struggle with communication and connection, who want to learn how to reconnect or "fight better". I also love empowering partners to find their voice and express their needs in a relationship.
Axel Francisco Hettinger
Clinical Social Work/Therapist, LLMSW
Verified Verified
Grand Rapids, MI 49503
Waitlist for new clients
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.
Carli Watson
Clinical Social Work/Therapist, LMSW, LCSW, RYT
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
I believe the ability to heal already exists in you, waiting to be uncovered from beneath past protective patterns that no longer serve you. Maybe you're successful & functioning on the outside, but inside you feel anxious, overwhelmed, or disconnected. Your mind overthinks & your body is tense. From past trauma or current stress, part of you feels broken, not enough, unworthy, or unlovable. You already know this shame, but aren't aware of other parts of you. Those that know how to rest, relax, self-care, balance emotions, & love yourself. You hope you can befriend your own mind, body, & spirit as allies instead of enemies.
Sara Cooley
Licensed Professional Counselor, MA , LPC, CCTP
Verified Verified
Grand Rapids, MI 49503
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.
Centennial Park Counseling Center
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
Grand Rapids, MI 49503
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
I am a Licensed Master Social Worker. I earned my bachelor's degree in History from Taylor University; a Master's degree in Student Personnel Administration in Higher Education from Ball State University; and a Master's degree in Social Work from Grand Valley State University. I have over 25 years of experience working in counseling, training, higher education, non-profit administration, and financial planning. My experience as a clinical therapist, has spanned over 23 years. I enjoy working with individuals, couples, and families. My areas of expertise include depression, anxiety, addictive personalities, spiritual issues, financial issues, and cognitive restructuring.
Codi Ponte
Clinical Social Work/Therapist, LMSW
Verified Verified
4 Endorsed
Grand Rapids, MI 49503
When life goes differently than anticipated you may be left grieving, feeling disconnected from life, or from yourself. You deserve to have a compassionate space to process and honor your experiences. Together, we'll explore the stories of your life, understanding how past experiences continue to shape your present reality. Our work will include building resiliency, using your voice to live more authentically, and establish boundaries to create more peace in your life. With a relationship built on trust and compassion, you're invited to explore your deepest truths and strengthen your relationship with yourself.
When life goes differently than anticipated you may be left grieving, feeling disconnected from life, or from yourself. You deserve to have a compassionate space to process and honor your experiences. Together, we'll explore the stories of your life, understanding how past experiences continue to shape your present reality. Our work will include building resiliency, using your voice to live more authentically, and establish boundaries to create more peace in your life. With a relationship built on trust and compassion, you're invited to explore your deepest truths and strengthen your relationship with yourself.
Hilary Tudor
Pre-Licensed Professional, C-IAYT, RYT-500
Verified Verified
Grand Rapids, MI 49503
Hello and welcome, I’m Hilary, a certified yoga therapist through the International Associations of Yoga Therapists with YogaLife Institute. In addition, a 500 hr certified yoga teacher through Yoga Alliance, earning my first 200 hr yoga teacher training through The Mindful School of Yoga in Grand Rapids, Michigan in 2018. Yoga has been an integral aspect of my life as the teenage years approached and big changes began physically, mentally, and socially. It has been one of my brightest guiding lights, continuously leading back to myself from then until today.
Hello and welcome, I’m Hilary, a certified yoga therapist through the International Associations of Yoga Therapists with YogaLife Institute. In addition, a 500 hr certified yoga teacher through Yoga Alliance, earning my first 200 hr yoga teacher training through The Mindful School of Yoga in Grand Rapids, Michigan in 2018. Yoga has been an integral aspect of my life as the teenage years approached and big changes began physically, mentally, and socially. It has been one of my brightest guiding lights, continuously leading back to myself from then until today.
Compassionate Christian Counseling
Licensed Professional Counselor, LPC, LMFT, LMSW, Phd , PA
Verified Verified
Grand Rapids, MI 49503
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
As compassionate therapists, our goal is to help you uncover your true potential. Our caring multidisciplinary team is ready to guide you through depression, anxiety, anger, mood issues, trauma, relationship conflict, or other life stressors. In a comfortable and supportive atmosphere, we offer a person-centered approach tailored to your needs to help you reach the personal or relational growth you deserve. We hope that you come to know the unique person that God has created you to be in order to live your life in abundance.
Counseling with Chris | Christopher Baumann
Licensed Professional Counselor, MA, LPC
Verified Verified
Grand Rapids, MI 49503 (Online Only)
There is only one time that is important...NOW. It is the most important time because it is the only time that we have any power. You just want to feel happy, healthy, and confident. Instead, you often feel overwhelmed, unsure, or disconnected. We go through life managing internal struggles, while attempting mental gymnastics to navigate our circumstances. However, we cannot solve our problems with the same thinking that created them. As a therapist with experience in helping those from every walk of life, my passion is helping clients heal through self-affirmation by challenging and changing perceptions.
There is only one time that is important...NOW. It is the most important time because it is the only time that we have any power. You just want to feel happy, healthy, and confident. Instead, you often feel overwhelmed, unsure, or disconnected. We go through life managing internal struggles, while attempting mental gymnastics to navigate our circumstances. However, we cannot solve our problems with the same thinking that created them. As a therapist with experience in helping those from every walk of life, my passion is helping clients heal through self-affirmation by challenging and changing perceptions.
Tashuna Hunt
Clinical Social Work/Therapist, LMSW
Verified Verified
3 Endorsed
Grand Rapids, MI 49503
Waitlist for new clients
My greatest joy is helping individuals reach their full potential.
My greatest joy is helping individuals reach their full potential.
Heather Wiszczur-Johnson
Clinical Social Work/Therapist, LMSW, CAADC
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
I enjoy working with clients to gain insight into the challenges they face and to develop a plan to overcome them. Because everyone comes to therapy with unique issues and values, I use an individualized approach to meet your specific needs, incorporating research-based techniques that draw from mindfulness-based therapies, cognitive behavioral therapy, interpersonal therapy, and motivational interviewing. Providing compassion, support, and feedback, I create a safe and caring environment that promotes growth, healing, and empowerment. I enjoy helping clients discover their existing strengths, find hope for the future, and overcome difficulties to achieve their goals.
I enjoy working with clients to gain insight into the challenges they face and to develop a plan to overcome them. Because everyone comes to therapy with unique issues and values, I use an individualized approach to meet your specific needs, incorporating research-based techniques that draw from mindfulness-based therapies, cognitive behavioral therapy, interpersonal therapy, and motivational interviewing. Providing compassion, support, and feedback, I create a safe and caring environment that promotes growth, healing, and empowerment. I enjoy helping clients discover their existing strengths, find hope for the future, and overcome difficulties to achieve their goals.
Lindsay Faith Pals
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503 (Online Only)
Not accepting new clients
I prioritize healthy relationships- with others, with ourselves, and with the world around us. I see the need for deeper emotional and physiological understanding to identify where we can become stuck with ourselves and in our relationships. I seek to create a space for introspection and self-compassion in the therapist-client relationship so that you can explore your authentic narrative, your inherent worth, and areas where you may need healing.
I prioritize healthy relationships- with others, with ourselves, and with the world around us. I see the need for deeper emotional and physiological understanding to identify where we can become stuck with ourselves and in our relationships. I seek to create a space for introspection and self-compassion in the therapist-client relationship so that you can explore your authentic narrative, your inherent worth, and areas where you may need healing.
Brenda Benjamin
Licensed Professional Counselor, LPC
Verified Verified
3 Endorsed
Grand Rapids, MI 49503 (Online Only)
Not accepting new clients
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
Are you feeling like it's time to better understand what your unsettling feelings are trying to tell you? It could be that these have been present since you were young, or maybe it's an entirely new experience. In either case, I'm glad you found your way here. You deserve to enjoy your days and I will work with you to help you manage any fear or worry by getting to the heart of what is leading you to feel a lack of calm confidence. Maybe you already know the source but simply need to talk about it so that it doesn't have as much control over you. Either way, it's time for a new approach to dealing with this!
Ken Ford
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
I believe therapy is about relationships. It's in our connection with others that growth and self-actualization can take place. If you're experiencing loneliness, depression, anxiety, grief and loss, a difficult transition, or want to improve your relationships, I offer a supportive and compassionate space for exploration.
I believe therapy is about relationships. It's in our connection with others that growth and self-actualization can take place. If you're experiencing loneliness, depression, anxiety, grief and loss, a difficult transition, or want to improve your relationships, I offer a supportive and compassionate space for exploration.
Kathryn Padron
Clinical Social Work/Therapist, LMSW
Verified Verified
5 Endorsed
Grand Rapids, MI 49503
Not accepting new clients
I primarily work with women and children. I specialize in anxiety, attachment and trauma (Complex-PTSD and PTSD), depression, and mood disorders. I have training in multiple modalities and my style is warm and relationship based. I work with children five and up and consult for the very young (0-5). Supporting children overcome and manage anxiety, depression, trauma, and other challenges is such meaningful work. I have worked for 20 years with women, families and children.
I primarily work with women and children. I specialize in anxiety, attachment and trauma (Complex-PTSD and PTSD), depression, and mood disorders. I have training in multiple modalities and my style is warm and relationship based. I work with children five and up and consult for the very young (0-5). Supporting children overcome and manage anxiety, depression, trauma, and other challenges is such meaningful work. I have worked for 20 years with women, families and children.
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Compassion Focused Therapists
How does compassion-focused therapy work?
Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.
Is compassion-focused therapy a type of CBT?
Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.
Is compassion-focused therapy evidence based?
Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.
What are the limitations of compassion-focused therapy?
Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.