Compassion Focused Therapists in 49503

Sharing your story takes courage, but can be one of the most powerful aspects in guiding you towards positive change. Therapy offers you this opportunity. It is a time where it is all about you. Just you and your story. My approach has been described as nonjudgmental, empathic, and supportive. My goal is to help you be present with your story, where you can be witnessed and understood in a compassionate way and therefore, helping you to be more connected to yourself, others, and the world around you.

Accepting Clients In-Person & Online - It could be long-term depression or recent development in your life. You could be severely depressed or mildly so. Maybe you’re feeling stuck, lost, or empty. Maybe what used to work for you doesn't anymore. You're trying to make changes but it doesn't seem to be working. Maybe you're always feeling tired, exhausted, or generally bad about yourself. Perhaps you're high strung and having difficulty calming down. At Mend Counseling you will be met wherever you're at in order to find a new way forward. Therapy can truly help you find more meaning and happiness in your life.

My passion is helping others find ways to manage their challenges in this ever-changing journey we call life. For over 27 years I have worked with adults, children, adolescents, couples, and families in a variety of settings; including home, school, office, and in the community. I pride myself in building therapeutic relationships with each individual I work with. By achieving this, I believe we can then work together to help identify what is challenging you currently to get you to the life you choose to live successfully.

Hello, my name is Stephanie and I am a neurodivergent (Autistic w/ADHD) mental health therapist. I am neurodiversity-affirming with a specialization in anxiety, trauma & PTSD. I work with adults from the comfort of their own homes via telehealth. In a world that feels like it’s on fire, I believe in creating a safe space for a collaborative therapeutic experience. With my eclectic theoretical approach, I tailor my techniques to each individual and their specific life experiences and needs. I aim to help draw awareness and expand on your innate coping strategies in order to give clients the right tools necessary to navigate life.

Through life, you have various goals you are trying to accomplish but sometimes can feel as if you have lost your way. With increasing levels of stress, life can become less vivid than it once was. My goal as your therapist is to get you to a space of empowerment and understanding. Together, we can find ways to regain control, learn what your emotions are signaling to you, explore relationships, and improve overall wellbeing in your life.

Loneliness, fear, and worry are powerful feelings that can keep us disconnected from those around us. You might notice yourself thinking “things have to change” or “I can’t do this anymore.” Perhaps you feel like you’ve tried everything and are exhausted from the effort; you’ve tried to talk to others but walk away feeling misunderstood and lonely. It could even be that the fear of sharing your story and experiences feels overwhelming. Counseling is an opportunity to experience the opposite; it’s a space to connect with someone who listens without judgment or distraction.

Hi, thanks for reaching out. I know this is hard because you’re not usually a reacher outer. You're existing in spaces with people all around you but you feel small, maybe invisible. You’re disconnected from your own body, your desires, your partner(s), and your community. You feel frazzled and fragmented and flat-out exhausted. You also have an inkling, a knowing that somewhere inside you there is another way but you haven't learned to trust your knowing yet. You don't want to keep doing what you've always done, but have no idea how to go forward.

Hi, I'm glad you're here. Beginning therapy can be a bit overwhelming and I'm here to help you figure out whether I can create a safe space for you to begin the process. I know having the "right fit" is important because feeling comfortable with your therapist is essential. My extensive experience in Mental Health, Substance Abuse, and Crisis Intervention allows me the ability to assist you in your growth, healing and change process. I have worked in a wide range of settings since 2006 from inpatient and residential treatment to outpatient MAT (medication assisted treatment). My additional credentials involve Addiction.

Axel Hettinger (he/him) specializes in client-focused therapeutic techniques. His work incorporates the arts and any special interests clients may have. Axel is a queer therapist who strives to create a welcoming, affirming and warm environment for all clients, and specifically works with LGBTQIA+ clients seeking gender-affirming care. For several years he’s worked with adolescents as a counselor, mentor, and community organizer. Axel is a regular collaborator and facilitator with the Grand Rapids Pride Center and speaks at Universities and schools to promote cultural understanding of underserved communities.

I know life is messy and complex. Our paths are filled with challenging experiences, unexpected thoughts, and raw emotions. You may find you have parts of yourself feeling disconnected, unrecognizable, or not meeting expectations you have held. You may be noticing shifts in your identity, your relationships, or the roles you play. I am here to walk alongside you as you begin this journey of discovery and healing.

I believe that every person is unique and different. I strive to create a safe space where you will be treated with respect and kindness, feel validated, heard, and feel safe to be yourself regardless of age, gender, or race. I believe that counseling is a journey to better oneself at any point in life’s journey and not only during a crisis or through challenges. Whether it is shame, guilt, depression, anxiety, relationship issues, questioning your identity or trauma you are dealing with, know that change is possible.

Whatever age and stage of life you are in, life can become challenging and stressful. If you feel anxious, depressed, or just simply lost therapy can offer you support and balance. I am a neurodiverse-affirming, LGBTQIA affirmative, and culturally aware therapist who offers authenticity and a space where you will be seen, heard, and respected as an authority and expert on your life and your strengths and challenges. In therapy, I will help you learn to understand and embrace your identity, find compassion for yourself, develop coping strategies for living in a stressful world, and help you find your unique balance.

We are living in tender times. Many of us are undergoing internal shifts and personal transformations while the world at large is also shifting beneath our feet. Working together, we can find ways to cope creatively with life's many challenges. My work is inspired by each individual client’s unique potential for wholeness. I enjoy working with individuals on issues of gender, sexuality, relationships, intimacy, spirituality, wellness and authenticity. I am LGBTQIA+ friendly & aware. My other areas of competence include anxiety, depression, grief, and adjustment to life transitions.

In therapy sessions with me, my goal is to create a comfortable and safe space for your self -exploration, and growth. We will spend time not only talking, but finding ways to include your passions, culture, and interests in a plan for your healing. My goal is for clients to understand themselves better and regain confidence, control, and peace in their lives.

I aim to create a safe, supportive, empathic, and validating environment for the clients I have the pleasure of working with. For over 15 years, I have provided attachment and trauma informed services to children, adolescents, and adults. I have experience supporting clients that struggle with a variety of issues including substance abuse, anxiety, depression, pregnancy and postpartum concerns, eating disorders, ADHD, and emotional regulation issues. I am honored to walk alongside you with compassion and open mindedness as you navigate the ebbs and flows of life.

Brian is for anyone needing an open minded guide to join them on their journey of self discovery. They include musicians, artists, those seeking pilgrimage, or anyone just feeling stuck. Exploring relationships, emotions, sexuality and spirituality, he draws from a vast array of life experiences and training to help clients move forward.

The world is changing, and so are we. Maybe this presents itself as feelings of depression, anxiety, or confusion, fear, or judgment. You may have thoughts of “giving up” or feeling “stuck” while wanting to move forward yet lacking resources do so. Life is a journey and all the tools you need are within you, maybe it’s hard to tap into them right now. There are so many things you can do to flourish in life. You can find clarity, security and confidence in yourself and develop compassion for your inner-critic, while you create healthy connections within yourself, your relationships and your life. I can assist with virtual sessions.

My passion is helping others find ways to navigate all that this ever-changing, fast-paced world can throw at us. For over 15 years I have worked with adults, adolescents, and their families. If you are suffering because life has given you obstacles you don't feel you can overcome, I can help.

Melissa has experience working with adults, college age students, and adolescents. Clinical issues that she has the most experience with includes personality disorders, depression, trauma, grief, anxiety, relationship issues, self esteem issues, obsessive and compulsive behaviors, and stress management. A main focus of treatment is to establish a therapeutic alliance with the client. Melissa believes that having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, she is supportive, compassionate, and present with individuals both in times of struggle as well as times of achievement.