Compassion Focused Therapists in 48130

Are you ready to dive in but totally scared? I get it, so let's do it together. I wont judge you on your past and certainly don't care if you show up to session in sweats and a messy bun. I will allow your voice to be heard in a safe environment where you can you to let go of anxiety and build your confidence to live the life you truly want. It will be a healing journey full of growth and overall improved well being. We can focus on practical solutions or go deeper and help you discover an inner peace by letting go of what is no longer serving you. Whatever it is, we will do it together.

My ideal client is a woman who is feeling overwhelmed, exhausted, and anxious/depressed. She is really good at taking care of her loved ones but sometimes struggles with how to really take care of herself. She knows that she deserves to feel joy and peace but isn’t sure how to achieve it. My therapeutic approach is action based, present/future focused, typically short term (3-6 months), and goal centered. I’ve been practicing as a therapist for about 15 years and specialize in working with women who are feeling burnt out, overwhelmed, and stressed. My clients tend to be high achieving, dependable women who others often rely on.

Unfortunately...Life is not fair. We may get knocked down by things out of our control, but it’s always our responsibility to get back up. Choosing therapy is a brave step in putting your pieces back together, a step towards freedom, happiness, and being the best you. My name is Sheri Leighton and I am a Licensed Master Clinical Social Worker (LMSW). I graduated from The University of Michigan School of Social Work Program in 2005.

I am a psychologist working with everyday people with everyday struggles. My philosophy is guided by my unwavering belief in people's ability to achieve their greatest potential & become their true authentic self. I coach people who are feeling down, overwhelmed, anxious, conflicted, coping with change and transitions, making decisions, or struggling with marital or relationship challenges. While many people can manage their problems on their own, the therapeutic process often enables them to reach their goals and decrease symptoms and stress more quickly.

I have over twelve years of clinical experience initially in a hospital setting so I have a special passion for all things medical, I transitioned into private practice and fell in love with helping clients achieve their best quality of life. In session, I utilize EMDR and find it a huge asset to a client’s healing journey. I also will use a collaborative approach borrowing from several different therapy modalities Cognitive Behavioral Therapy, strength-based counseling, solution focused therapy, and Dialectical Behavioral Therapy (DBT) routinely in sessions. I look forward to helping you on your journey to wellness.

Congratulations! You've taken the first step toward feeling better by reaching out for support. I am a Licensed Clinical Social Worker with over 26 years of experience. I have successfully helped clients with such issues as stress and anxiety, family conflicts, self esteem, & depression. My style of therapy is very upfront, as I have found that being direct with clients (and them being direct as well) has been the most effective way to progress through challenges. At the same time, I work hard to treat everyone with respect and compassion. I also love to laugh, and utilize humor as part of my therapy regularly.

For over 20 years, Dr. Stephen Purcell has been helping adults, adolescents, couples and families improve their relationships; cope with stress, anxiety and depression; work through trauma, grief, and loss; overcome addictions; and navigate major life transitions like divorce and career change. Whether you are currently facing a crisis or simply want to improve the way you function in everyday life, Dr. Purcell has the training, skills and experience to assist you.

You’re a little different. You’re seeking more out of life than mainstream society implies is possible. Perhaps you’ve always felt that there’s some piece missing but you can’t put your finger on it, or that you have a calling that you haven’t discovered yet. You feel things strongly. You may have been told that you feel things too much, or that you are too much. Maybe you’re looking for a better way to live with anxiety, depression, a trauma history, or an illness you can’t make sense of. Maybe you’re not sure what’s wrong, but you know things aren’t quite right. You wonder if there’s anyone else like you. I’m so glad you're here.

Everyone deserves to have a good day and a better tomorrow. I realize that taking on a personal change out of desire or necessity is often harder than it sounds. I work with all ages, life-stages, and conditions. People arrive with their bag of “stuff”: hopes, disappointments, wounds, trauma, diagnoses, and connections. I start where you are and work with you to create a path to a place of well-being.

With each personalized session I will use alternative and integrative modalities combined with traditional talk therapy which can be a powerful way for an individual to move through the healing process and reconnect with their inherent state of wellness. I work with individuals dealing with anxiety, grief, trauma, relationship issues and much more. By embarking on the journey of self discovery that comes with entering Psychotherapy, you may find a new sense of wholeness and peace in your life.

I am a licensed clinical social worker with close to 30 years of post-masters experience in psychotherapy. I work with adults, teens, couples, and families. Depression, anxiety, domestic violence, ADHD, and PTSD are my primary specialties. I also have significant experience in high conflict custody issues and post-divorce conflict. I am available via face-to-face sessions in downtown Chelsea Michigan, or via teletherapy. I take Blue Cross, Blue care Network, and Aetna.

While fostering a sense of safety, we will explore your/a loved one's present experience with depression, anxiety, self-harm, grief, loss and/or trauma symptoms. Are you looking for support that could enhance your relationship(s)? I believe in building one up in a sincere & safe way, identifying strengths within individuals, while empowering to communicate effectively, reducing escalation & conflict. My experience has centered on teens, parenting, treatment of adults, psychiatric assessments & trauma. My personal history as a solo parent & ovarian cancer survivor may help others moving through difficult situations.

Are you frequently feeling irritated or overwhelmed and finding it difficult to accept yourself and your limitations? Are you noticing feelings of resentment towards others in your life? Are you adjusting to a life transition, such as pregnancy or parenthood? If you would like to deepen your clarity and self-compassion as you explore what choices you have to change how you connect with yourself and in your relationships, Ashley would love the opportunity to come alongside you at this point in your journey!

Are you struggling with anxiety, depression, grief, or other painful feelings? Do you experience difficulties with intense emotions sometimes? Most people do. When that happens, it can feel like your emotions are unmanageable- as if you are caught up in flood waters and you have no control over your environment, swept along wherever your emotions take you. Maybe a trauma in your past or a personality disorder can make these emotions even more challenging. Fortunately, therapy can help resolve these emotional strangleholds, and you can acquire peace of mind and mental wellbeing.