Compassion Focused Therapists in 45440

Photo of Anchor & Arrow Therapy and Wellness for Kids, LLC, Occupational Therapist in 45440, OH
Anchor & Arrow Therapy and Wellness for Kids, LLC
Occupational Therapist
Verified Verified
Kettering, OH 45440
We specialize in coming alongside families to offer help and understanding when caring for children who struggle in the areas of emotional and behavioral regulation. Children have challenges for a variety of reasons, and behaviors are just what we see on the outside that lets us know what is happening on the inside for them. At Anchor & Arrow Therapy, we are committed to looking at the whole child (brain AND body), within the context of the family, and digging deep to find the root causes for the often overwhelming and confusing behaviors children exhibit.
We specialize in coming alongside families to offer help and understanding when caring for children who struggle in the areas of emotional and behavioral regulation. Children have challenges for a variety of reasons, and behaviors are just what we see on the outside that lets us know what is happening on the inside for them. At Anchor & Arrow Therapy, we are committed to looking at the whole child (brain AND body), within the context of the family, and digging deep to find the root causes for the often overwhelming and confusing behaviors children exhibit.
(937) 927-8677 View (937) 927-8677
Photo of Robyn Bittner Counseling, Licensed Professional Counselor in 45440, OH
Robyn Bittner Counseling
Licensed Professional Counselor, MS, LPCC
Verified Verified
1 Endorsed
Kettering, OH 45440
Currently Accepting New Clients! I have been working in the counseling field for over 15 years and simply put, I enjoy helping people! I always strive to create a comfortable and welcoming atmosphere and promote an authentic connection with my clients. Life can get difficult and pretty messy, therefore, I believe that we can all benefit from an outside perspective while receiving encouragement and guidance.
Currently Accepting New Clients! I have been working in the counseling field for over 15 years and simply put, I enjoy helping people! I always strive to create a comfortable and welcoming atmosphere and promote an authentic connection with my clients. Life can get difficult and pretty messy, therefore, I believe that we can all benefit from an outside perspective while receiving encouragement and guidance.
(937) 787-6804 View (937) 787-6804
Photo of Dr. Daniela L Burnworth, Psychologist in 45440, OH
Dr. Daniela L Burnworth
Psychologist, PhD
Verified Verified
Beavercreek, OH 45440
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
We are all a story, shaped by our unique identities, experiences, strengths, and challenges. As we navigate new situations and overcome obstacles, we learn more about ourselves and develop the skills and strategies that support our growth and healing. We improve our ability to discern what aligns with our goals, needs, and values. We can also recognize those things that no longer guide us toward a sense of well-being. In therapy, we'll collaborate to discover and explore the type(s) of meaningful change you seek.
(937) 632-1818 View (937) 632-1818
Photo of Trajectory Counseling LLC, Counselor in 45440, OH
Trajectory Counseling LLC
Counselor, MS, LPCC, CCTP
Verified Verified
Beavercreek, OH 45440
Hello! I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. I have open availability M-W and even some counseling slots Sunday from 2-5pm. If you want counseling for PTSD or Trauma related problems, depressions or anxiety. I see people in Akron from my home in-person but the initial assessment is online.
Hello! I have been counseling for 10 years. I am a Licensed Professional Clinical Counselor, Ordained Minister and Certified Clinical Trauma Professional. I have open availability M-W and even some counseling slots Sunday from 2-5pm. If you want counseling for PTSD or Trauma related problems, depressions or anxiety. I see people in Akron from my home in-person but the initial assessment is online.
(330) 521-3742 View (330) 521-3742
Photo of Donald Joseph Hupp, Clinical Social Work/Therapist in 45440, OH
Donald Joseph Hupp
Clinical Social Work/Therapist, MSSA, LISW-S, LCSW, LICSW, ACSW
Verified Verified
Beavercreek, OH 45440  (Online Only)
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
My experience has been treating people who suffer from: Anxiety Depression Mood Disorders Thoughts Disorders Chemical Dependency Issues Sexual Addictions In addition to the above, I have vast experience working with people who have: Basic life issues Marital problems Family stress Job stress Low self-esteem Sexual problems Social anxiety Sexuality identification. I want you to feel as if you are having a conversation with me. It is important for me to feel that you can comfortably open up to me so we can work together to solve whatever issue or need that you would like to work on.
(440) 510-3678 View (440) 510-3678
Photo of Dr. Tasha Ford ❥ Intentional Bliss Wellness Services, Clinical Social Work/Therapist in 45440, OH
Dr. Tasha Ford ❥ Intentional Bliss Wellness Services
Clinical Social Work/Therapist, PhD, MSW, LISW-S
Verified Verified
Beavercreek, OH 45440  (Online Only)
Welcome to your healing space and thank you for choosing to take the time to read about me and the services I offer. I firmly believe that your journey to mental/emotional/spiritual wellness is a very personal decision that must be scripted by you. Sometimes the decisions of other people impact our lives in ways that leave us having to pick up the pieces. No matter where you have been or what you have been through, with a little intention and shift in how you move, healing and wholeness can be yours not just for the moment, but as a permanent way of existing.
Welcome to your healing space and thank you for choosing to take the time to read about me and the services I offer. I firmly believe that your journey to mental/emotional/spiritual wellness is a very personal decision that must be scripted by you. Sometimes the decisions of other people impact our lives in ways that leave us having to pick up the pieces. No matter where you have been or what you have been through, with a little intention and shift in how you move, healing and wholeness can be yours not just for the moment, but as a permanent way of existing.
(440) 218-8064 View (440) 218-8064
Photo of Rebecca Lynn Tuck, Licensed Professional Clinical Counselor in 45440, OH
Rebecca Lynn Tuck
Licensed Professional Clinical Counselor, MA, LPCC-s, LICDC
Verified Verified
Centerville, OH 45440
Issues and concerns Rebecca can address include couples with trauma and affairs, addictions, and relational conflict and distress. Rebecca can assist couples with discernment counseling in which one or both partners are unsure if they want to stay in the relationship. Rebecca treats individuals with a history of developmental trauma, individuals struggling with depression, anxiety and PTSD.
Issues and concerns Rebecca can address include couples with trauma and affairs, addictions, and relational conflict and distress. Rebecca can assist couples with discernment counseling in which one or both partners are unsure if they want to stay in the relationship. Rebecca treats individuals with a history of developmental trauma, individuals struggling with depression, anxiety and PTSD.
(937) 858-1886 View (937) 858-1886
Photo of Pam Wessel, Counselor in 45440, OH
Pam Wessel
Counselor, MSE, LPCC
Verified Verified
1 Endorsed
Dayton, OH 45440
Waitlist for new clients
I am passionate about providing a safe, compassionate, empathetic, and non-judgmental, therapeutic environment to allow for an authentic and strong therapeutic relationship. We as humans, are wired for connection. Therefore, in the hard moments of life we need someone to walk alongside us through the journey helping us move towards the other side while feeling heard, supported, and never alone.
I am passionate about providing a safe, compassionate, empathetic, and non-judgmental, therapeutic environment to allow for an authentic and strong therapeutic relationship. We as humans, are wired for connection. Therefore, in the hard moments of life we need someone to walk alongside us through the journey helping us move towards the other side while feeling heard, supported, and never alone.
(937) 884-2377 View (937) 884-2377
Photo of Danielle Deike, Clinical Social Work/Therapist in 45440, OH
Danielle Deike
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
1 Endorsed
Centerville, OH 45440
Waitlist for new clients
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
The most important relationship you have is the one with yourself. We all have a story. Telling your story to an attuned listener can be transformational. Healing is a collaborative endeavor. As you share your experiences and I listen, you can become more connected to yourself. I work best with clients looking to address symptoms of trauma, depression, anxiety, stress management, relationship issues, and parenting problems. I believe digging deep into ourselves and learning how our early relationships in life impact our present coping strategies and feelings can help us move towards the future we want.
(937) 882-5454 View (937) 882-5454
Photo of Heather Howard, Clinical Social Work/Therapist in 45440, OH
Heather Howard
Clinical Social Work/Therapist, MSW, LISW-S
Verified Verified
Centerville, OH 45440
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
Immediate Openings! Welcome! Are you a woman who has experienced trauma, is grieving, or having relationship issues? Are you experiencing anxiety-related symptoms such as excessive worry, intrusive/obsessive thoughts, panic attacks, social anxiety, or phobias? I am passionate about helping others heal and provide a warm, caring, and relaxed environment in order to help clients feel safe and comfortable in addressing their needs. I believe in a holistic approach to treatment and starting where the client is.
(937) 442-8089 View (937) 442-8089
Photo of Jennifer Deskins, Licensed Professional Clinical Counselor in 45440, OH
Jennifer Deskins
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Centerville, OH 45440
Waitlist for new clients
Have you been feeling suck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
Have you been feeling suck and don't know which way to turn? This may be due to hard life transitions, relationship difficulties, health insecurity, grief, or even major traumatic events. You do not have to figure it out on your own.
(937) 821-8162 View (937) 821-8162
Photo of Luna Mindset, Clinical Social Work/Therapist in 45440, OH
Luna Mindset
Clinical Social Work/Therapist, LCSW
Verified Verified
Dayton, OH 45440  (Online Only)
Experience the transformational journey with a licensed clinical social worker, based in the Ohio area, who specializes in providing virtual or tele-health therapy for children and adults. Our approach is rooted in compassion and empathy, creating a safe space for healing and growth. Unlock your true potential and embrace a mindset of positivity and resilience. Together, we can navigate life's challenges and empower you to thrive.
Experience the transformational journey with a licensed clinical social worker, based in the Ohio area, who specializes in providing virtual or tele-health therapy for children and adults. Our approach is rooted in compassion and empathy, creating a safe space for healing and growth. Unlock your true potential and embrace a mindset of positivity and resilience. Together, we can navigate life's challenges and empower you to thrive.
(937) 966-6162 View (937) 966-6162
Photo of Stephanie Wells, Counselor in 45440, OH
Stephanie Wells
Counselor, LPCC-S
Verified Verified
Dayton, OH 45440  (Online Only)
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
I offer a comfortable space to help build a therapeutic relationship, which I feel is the most important thing to enable healing. I am the mother of a preemie, & had my daughter when I was 40, experiencing post partum depression myself.
(614) 963-3843 View (614) 963-3843
Photo of Marissa Marie Gray, Counselor in 45440, OH
Marissa Marie Gray
Counselor, LPCC, MSEd
Verified Verified
Dayton, OH 45440  (Online Only)
I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!
I first give you so much credit for your courage and steps towards healing. I am here to support you along your journey. I work with clients of all walks of life, though I specialize in sexual abuse and traumatic events. Healing is possible, and there is a light on the other side. While it may be difficult to trust, together we can work towards your goals and a life liberated from the pain of the past, where you can embrace the future. If you are struggling, the first step is knowing you are worthy of support, and seeking it out. I would be honored to walk alongside you in your journey!
(513) 548-3661 View (513) 548-3661
Photo of Shawn K Ferrell-Hillis, Licensed Professional Counselor in 45440, OH
Shawn K Ferrell-Hillis
Licensed Professional Counselor, LPCC, MS
Verified Verified
Centerville, OH 45440  (Online Only)
I'm a Licensed Professional Clinical Counselor, passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of counseling is that I provide a safe, non-judgmental atmosphere in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. Many of our mental health challenges are linked to our thoughts. Once we begin to change our thoughts about ourselves, our situations, and those around us, we begin to acquire serenity.
I'm a Licensed Professional Clinical Counselor, passionate about helping others become the best versions of themselves in order to live their best lives. I believe an essential feature of counseling is that I provide a safe, non-judgmental atmosphere in which you can begin to heal and thrive. I strive to help you identify your strengths and positive traits to assist in building confidence and self-esteem. Many of our mental health challenges are linked to our thoughts. Once we begin to change our thoughts about ourselves, our situations, and those around us, we begin to acquire serenity.
(937) 872-3820 View (937) 872-3820
Photo of Gilead Counseling, Licensed Professional Counselor in 45440, OH
Gilead Counseling
Licensed Professional Counselor, MS, LPC
Verified Verified
Kettering, OH 45440
Your loss is real. A parent, spouse, child, friend. A job or lifestyle. Your health. How are you filling the emptiness? Calming the frustration or anger? Honoring the memories? How are you facing each spinning day?
Your loss is real. A parent, spouse, child, friend. A job or lifestyle. Your health. How are you filling the emptiness? Calming the frustration or anger? Honoring the memories? How are you facing each spinning day?
(937) 857-5468 View (937) 857-5468
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.