Compassion Focused Therapists in 37303

Photo of Glyndora Spring Condon, Licensed Professional Counselor in 37303, TN
Glyndora Spring Condon
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
2 Endorsed
Athens, TN 37303
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
I have been helping others: Special needs, Relational, Behavioral, A&D, Elderly, and Children as a C.N.A., Foster mother, Care giver, Activity Director, and as a Therapist during my adult life. I have 10 grandchildren, and 4 are special needs children. I have several years experience providing Couples/Marriage, Family, and Behavioral and Mental therapy; and am eclectic in my use of modalities. I am an author with Good News and multiple other psychology sites. Heal and Hope Counseling Services, LLC have 3-5 counselors of diverse backgrounds, cultures, languages, and specialties!!! We provide in office and Telehealth for our clients!
(423) 525-8538 View (423) 525-8538
Photo of Kristi Byrd, Marriage & Family Therapist in 37303, TN
Kristi Byrd
Marriage & Family Therapist, MS, LMFT
Verified Verified
3 Endorsed
Athens, TN 37303
Waitlist for new clients
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
I have worked with children in different capacities throughout my life and have been in the mental health field for over 10 years providing therapy for children, individuals and families. I have worked with individuals who are experiencing anxiety, depression, grief, autism, relationship issues, trauma, self harm and much more. I believe that YOU are the expert in your life, however I know that at times it is helpful to be able to talk to someone else. I strive to empower, encourage and support each person that I work with. I enjoy meeting new people and working to help others create the life they truly desire to live.
(423) 436-9727 View (423) 436-9727
Photo of Heal and Hope Counseling Services, LLC, Licensed Professional Counselor in 37303, TN
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Athens, TN 37303
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
Photo of Crystal Fawley, Marriage & Family Therapist Intern in 37303, TN
Crystal Fawley
Marriage & Family Therapist Intern, MS, MFT
Not Verified Not Verified
2 Endorsed
Athens, TN 37303
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
Choosing to pursue therapy is courageous. Life throws curve balls, often forcing us to face challenges which seem impossible to navigate. Obstacles such as trauma, infidelity, life transitions (birth, divorce, facing an empty nest, etc.), anxiety, or depression, can feel daunting. I am privileged to hear your story and I am honored to sit with you as we sort through your specific situation and move toward healing.
(423) 401-6750 View (423) 401-6750
Photo of Maddie Storz, Pre-Licensed Professional in 37303, TN
Maddie Storz
Pre-Licensed Professional, MS, MFTI, AAMFT
Verified Verified
4 Endorsed
Athens, TN 37303
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
Pregnancy, parenthood and fertility challenges can be so stressful and overwhelming it can be difficult to know how to manage all the emotions and intensity of the stress. It can feel like you're drowning! I would love to be there with you in the healing process. My passion is working with individuals navigating the perinatal (pertaining to the period between conception and 3 years postpartum) and parenthood stages of life. I have advanced training in postpartum mood and anxiety disorders, traumatic birth experiences, stillbirth, child loss, pregnancy loss, reproductive trauma, assisted fertility stress and fertility challenges.
(423) 564-5685 View (423) 564-5685

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Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.