Compassion Focused Therapists in 33304

Photo of Kimberly Perez, Counselor in 33304, FL
Kimberly Perez
Counselor, MS , LMHC
Verified Verified
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
I specialize in supporting individuals facing challenges with self-worth and depression. My ideal clients often grapple with issues related to unhealthy relationships, domestic violence, sexual assault, narcissistic abuse, or childhood trauma. I am dedicated to providing empathetic guidance to help you navigate these difficulties and work towards personal growth and healing.
(954) 466-4691 View (954) 466-4691
Photo of Bateman Rivera, Pre-Licensed Professional in 33304, FL
Bateman Rivera
Pre-Licensed Professional, MHC
Verified Verified
1 Endorsed
I structured the therapy under a holistic Bio-Psycho-Social approach. I understand that individuals have different areas that must be approached with personal, biological, and social strategies, etc. I currently lead therapeutic groups for bipolar, depression, anxiety, Christian counseling, and sports psychology. During my work in the school districts, I have dealt with academic and family issues. I am currently Mental Health Coordinator for Miami Schools and Pine Cress Schools also I am developing my second master's degree in Clinical Social Work, and CEO and founder of medical practices, and business management advice.
I structured the therapy under a holistic Bio-Psycho-Social approach. I understand that individuals have different areas that must be approached with personal, biological, and social strategies, etc. I currently lead therapeutic groups for bipolar, depression, anxiety, Christian counseling, and sports psychology. During my work in the school districts, I have dealt with academic and family issues. I am currently Mental Health Coordinator for Miami Schools and Pine Cress Schools also I am developing my second master's degree in Clinical Social Work, and CEO and founder of medical practices, and business management advice.
(954) 519-7872 View (954) 519-7872
Photo of Tiffany Moore, Counselor in 33304, FL
Tiffany Moore
Counselor, LMHC
Verified Verified
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
The purpose of therapy is to take what you have learned and apply it outside. It is not always easy to make changes, and change can be scary, but once you put your words into action, the change can be beautiful. I have worked with people who struggle with substance use issues, depression, anxiety, and families. I have a passion for working with people in the BiPOC community. I want my clients to believe in themselves and what they can accomplish without needing external validation. My goal is for you to feel confident in your decision-making to process your needs/issues without relying on others.
(954) 758-8563 View (954) 758-8563
Photo of Christina Silva-Anderson, Counselor in 33304, FL
Christina Silva-Anderson
Counselor, LMHC, CPC, CCTP-II, CMNCS, NCC
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
I chose the path of therapy because my passion lies in helping individuals discover their true selves, empowering them to express their thoughts, and guiding them towards a brighter future. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences.
I chose the path of therapy because my passion lies in helping individuals discover their true selves, empowering them to express their thoughts, and guiding them towards a brighter future. My expertise centers around assisting those seeking self-discovery, exploring generational influences, or navigating transformative life experiences.
(954) 866-2186 View (954) 866-2186
Photo of Mjriam Partipilo Cancado, Mental Health Counselor in 33304, FL
Mjriam Partipilo Cancado
Mental Health Counselor, PsyaD, LMHC
Verified Verified
It is hard to seek help when we are feeling anxious, confused, or lost. Figuring out who we are and what we want can be very challenging. Psychotherapy can help when, because of specific circumstances, history of trauma, or during life transitions, we experience feelings of worthlessness, panic, loneliness, or emptiness.
It is hard to seek help when we are feeling anxious, confused, or lost. Figuring out who we are and what we want can be very challenging. Psychotherapy can help when, because of specific circumstances, history of trauma, or during life transitions, we experience feelings of worthlessness, panic, loneliness, or emptiness.
(954) 231-4032 View (954) 231-4032
Photo of Kevin Obrien, Clinical Social Work/Therapist in 33304, FL
Kevin Obrien
Clinical Social Work/Therapist, PhD, BCD, LCSW, CASAC
Verified Verified
Hello, a bit about myself and my style: I established my practice in NYC in 1995, and have been helping clients maximize their potential and resolve patterns that impede that development. Today my practice is styled along the lines of a concierge: independent in home, office or virtual. I look forward to hearing from you soon. All the best, Dr Kevin
Hello, a bit about myself and my style: I established my practice in NYC in 1995, and have been helping clients maximize their potential and resolve patterns that impede that development. Today my practice is styled along the lines of a concierge: independent in home, office or virtual. I look forward to hearing from you soon. All the best, Dr Kevin
(772) 227-1568 View (772) 227-1568
Photo of Jacob Scott Kaiser, Clinical Social Work/Therapist in 33304, FL
Jacob Scott Kaiser
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33304  (Online Only)
If you are sifting through Psychology Today therapy profiles looking for a therapist, then you have already taken the first step toward a different, more vibrant, happier, healthier you! Life could be downright challenging during these unprecedented times. I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few.
If you are sifting through Psychology Today therapy profiles looking for a therapist, then you have already taken the first step toward a different, more vibrant, happier, healthier you! Life could be downright challenging during these unprecedented times. I am a Licensed Clinical Social Worker and Certified Addiction Professional who has worked with adults, children, families and seniors. I have worked with individuals experiencing a variety of mental health issues including substance abuse, grief and loss, anxiety, panic attacks, depression, and career burnout to name a few.
(954) 231-1957 View (954) 231-1957
Photo of Amanda Cohen, Marriage & Family Therapist in 33304, FL
Amanda Cohen
Marriage & Family Therapist, LMFT
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
Have you been feeling down, stuck, or lost? Maybe you feel like you’re doing all you can to be productive and nothing is working. If you’re a teen or child struggling with family issues, anxiety, trauma, or need support, I’m here to help you. I have a passion for helping individuals improve their relationships and overcome challenges.
(754) 277-3921 View (754) 277-3921
Photo of Jessica Valencia, Counselor in 33304, FL
Jessica Valencia
Counselor, LMHC
Verified Verified
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
My ideal client is seeking a therapist who can provide trauma-informed support, help them manage their anxiety and depression, and guide them on their journey towards healing and self-empowerment. They want a therapist who can offer validation, understanding, and practical tools to navigate the complexities of their trauma and mental health challenges. Their ultimate desire is to regain a sense of control, resilience, and fulfillment in their life.
(954) 371-1244 View (954) 371-1244
Photo of Dr. Paulina Martinez-Gurvit, Clinical Social Work/Therapist in 33304, FL
Dr. Paulina Martinez-Gurvit
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
I am a doctor psychotherapist. I love what I do and my commitment is to your full wellbeing. I’ve been in private practice for many years and a faculty member at FAU teaching clinical/psychotherapy for 20 years. My approach integrates the blending of western cutting edge evidence-based therapies along with contemplative eastern mindfulness based modalities. I also utilize alpha wave technology in the treatment of insomnia, depression, and anxiety. I work with people from all diverse backgrounds, sexual and gender identities. When we meet you’ll likely meet my doggie Oliver who will greet you at my office In person or on screen!
I am a doctor psychotherapist. I love what I do and my commitment is to your full wellbeing. I’ve been in private practice for many years and a faculty member at FAU teaching clinical/psychotherapy for 20 years. My approach integrates the blending of western cutting edge evidence-based therapies along with contemplative eastern mindfulness based modalities. I also utilize alpha wave technology in the treatment of insomnia, depression, and anxiety. I work with people from all diverse backgrounds, sexual and gender identities. When we meet you’ll likely meet my doggie Oliver who will greet you at my office In person or on screen!
(954) 635-5408 View (954) 635-5408
Photo of Maria Sabio Rapid Transformations in 33304, FL
Maria Sabio Rapid Transformations
CCTH, CTH, ACH, Life, Coach
Verified Verified
1 Endorsed
Fort Lauderdale, FL 33304  (Online Only)
Solutions without years of therapy. You aren't broken or flawed and you don't need to be fixed you just need someone to let you out of the emotional prison. The issues you are having first require compassionate attention and then a shift in your mindset and perspective. We both need to be compassionate with whatever is happening. Then we can focus on what needs to happen next so that you can move forward with the mental strength, focus, self-confidence and self-compassion to create your desired outcome. The past will never change but we can change how we interpret it, we can transform it and let it go.
Solutions without years of therapy. You aren't broken or flawed and you don't need to be fixed you just need someone to let you out of the emotional prison. The issues you are having first require compassionate attention and then a shift in your mindset and perspective. We both need to be compassionate with whatever is happening. Then we can focus on what needs to happen next so that you can move forward with the mental strength, focus, self-confidence and self-compassion to create your desired outcome. The past will never change but we can change how we interpret it, we can transform it and let it go.
(954) 900-6807 View (954) 900-6807
Photo of Valeria Cantore, Counselor in 33304, FL
Valeria Cantore
Counselor, MS, LMHC
Verified Verified
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
My ideal client would be someone who struggles with outer challenges in life. I am looking for someone who is actively pursuing personal growth but needs a small push toward the finish line. An ideal client is prepared to better their life for their own and their loved ones' sake.
(954) 388-8418 View (954) 388-8418
Photo of Paul L. Hyman, LCSW, LLC, Clinical Social Work/Therapist in 33304, FL
Paul L. Hyman, LCSW, LLC
Clinical Social Work/Therapist
Verified Verified
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
ARE YOU DOWN IN THE DUMPS, NERVOUS, NOT FEELING LIKE 'YOURSELF'? GIVE ME A CALL! Are you reacting to life events or crises? Do you have behavior patterns that 'just aren't working'? Do you have an enduring sense that things 'aren't right'? I provide compassionate and focused psychotherapy services to achieve change and stability through various therapies, emphasizing the client/therapist relationship and alliance. With a sensitive and empowering approach, we will identify sources of pain and their triggers and determine how you are affected and what you need. We will set attainable goals and a plan to achieve meaningful change.
(646) 362-8672 View (646) 362-8672
Photo of Thriving Center of Psychology - Miami, Psychologist in 33304, FL
Thriving Center of Psychology - Miami
Psychologist, PhD, PsyD, LMFT, LPCC, LCSW
Verified Verified
1 Endorsed
Thriving Center of Psychology is setting a new standard for accessible, high-quality mental health care. As a therapist-founded organization, our mission is to streamline the journey towards mental well-being, offering personalized hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions which includes individual, couples, and family therapy across 14 states. We ensure that you can find the right therapist and form a connection that fosters measurable and meaningful change.
Thriving Center of Psychology is setting a new standard for accessible, high-quality mental health care. As a therapist-founded organization, our mission is to streamline the journey towards mental well-being, offering personalized hybrid care that gives patients and clinicians flexibility between in-person and virtual sessions which includes individual, couples, and family therapy across 14 states. We ensure that you can find the right therapist and form a connection that fosters measurable and meaningful change.
(786) 418-4014 View (786) 418-4014
Photo of Lina Maria Moyano, Clinical Social Work/Therapist in 33304, FL
Lina Maria Moyano
Clinical Social Work/Therapist, EdD, LCSW
Verified Verified
I am a Licensed Clinical Social Worker with a Doctorate in Special Education and a minor in Autism. I have vast experience serving children with developmental differences and their families. I am passionate about helping parents understand the unique challenges of the child. I love coaching parents to follow the child's lead to foster a connection that supports development. I am the Clinical Director of Positive Development in Florida, and through our developmental/ relationship-based approach, our multi-disciplinary team will support you and provide services specific to the needs of your child and your family .
I am a Licensed Clinical Social Worker with a Doctorate in Special Education and a minor in Autism. I have vast experience serving children with developmental differences and their families. I am passionate about helping parents understand the unique challenges of the child. I love coaching parents to follow the child's lead to foster a connection that supports development. I am the Clinical Director of Positive Development in Florida, and through our developmental/ relationship-based approach, our multi-disciplinary team will support you and provide services specific to the needs of your child and your family .
(954) 417-7809 View (954) 417-7809
Photo of Faith Niece, Licensed Mental Health Counselor in 33304, FL
Faith Niece
Licensed Mental Health Counselor, MA, LMHC, LMFT, CSAT
Verified Verified
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
If you are looking to heal your relationship with yourself or others, seeking recovery from sexual compulsivity and addictive disorders or interested in resolving family of origin trauma, I can help. At our practice my team and I use carefully chosen therapeutic and experiential techniques to guide clients through the process of restructuring limiting beliefs about themselves and their environment allowing them to create more effective and fulfilling lives. Learn more about our practice at www.lionheartedcounseling.com
(407) 315-1258 View (407) 315-1258
Photo of Anne Marie Miller, Counselor in 33304, FL
Anne Marie Miller
Counselor, MS, LMHC, QS
Verified Verified
Are you struggling emotionally, mentally, or spiritually? If you're reading this, you must be ready for a change. Good for you! The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. In addition to being a Licensed Therapist, I am also a Certified Life Coach. I can help you change things in a positive direction and help you be a happier and more satisfied person. I collaborate with my clients to find the best treatment for them.
Are you struggling emotionally, mentally, or spiritually? If you're reading this, you must be ready for a change. Good for you! The first step in making a change is acknowledging a need for one. It takes courage and strength to seek out a therapist, and I will help you feel comfortable and supported in whatever it is you want to work on. In addition to being a Licensed Therapist, I am also a Certified Life Coach. I can help you change things in a positive direction and help you be a happier and more satisfied person. I collaborate with my clients to find the best treatment for them.
(954) 231-1191 View (954) 231-1191
Photo of Nikki Saltzburg, Psychologist in 33304, FL
Nikki Saltzburg
Psychologist, PhD
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
I strive to create a safe and trusting therapeutic relationship, so that I can meet my clients where they are at and provide space for exploring their concerns. I approach therapy as a collaboration between myself and the client - together we will identify treatment goals and examine pathways for reaching these goals. I attempt to understand my clients on multiple levels, including culture, ethnicity, gender, sexual orientation, age and ability status. I have experience working with adolescents and adults in a number of areas, including: coping with anxiety and depression, life transitions, identity development, grief and loss, and relationship concerns.
I strive to create a safe and trusting therapeutic relationship, so that I can meet my clients where they are at and provide space for exploring their concerns. I approach therapy as a collaboration between myself and the client - together we will identify treatment goals and examine pathways for reaching these goals. I attempt to understand my clients on multiple levels, including culture, ethnicity, gender, sexual orientation, age and ability status. I have experience working with adolescents and adults in a number of areas, including: coping with anxiety and depression, life transitions, identity development, grief and loss, and relationship concerns.
(305) 432-9506 View (305) 432-9506
Photo of Aly Rogers in 33304, FL
Aly Rogers
MS, BCBA
Verified Verified
Fort Lauderdale, FL 33304  (Online Only)
Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.
Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.
View
Photo of Jahmela Headley, Counselor in 33304, FL
Jahmela Headley
Counselor, LMHC
Verified Verified
2 Endorsed
I think that we need to be the safest when we are able to be with ourselves. I have also found that life has the ability to make that hard at times and through my own journey of struggling and learning about my mental health, I learned a lot about being human. I don't believe that we are born resilient, I believe it is built into us through getting knocked down and learning different ways of getting back up. This isn't always fun but it's always worth it. I am all about empowering my clients to learn who they are, so they can better love themselves, and be better able to obtain and maintain a happier and healthier life.
I think that we need to be the safest when we are able to be with ourselves. I have also found that life has the ability to make that hard at times and through my own journey of struggling and learning about my mental health, I learned a lot about being human. I don't believe that we are born resilient, I believe it is built into us through getting knocked down and learning different ways of getting back up. This isn't always fun but it's always worth it. I am all about empowering my clients to learn who they are, so they can better love themselves, and be better able to obtain and maintain a happier and healthier life.
(786) 705-3667 View (786) 705-3667
Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.