Photo of MACS (McCloud Acosta Clinical Services PLLC), Clinical Social Work/Therapist in 28105, NC
MACS (McCloud Acosta Clinical Services PLLC)
Clinical Social Work/Therapist
Verified Verified
3 Endorsed
Matthews, NC 28105
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
We are a Group of Trauma Specialist working with a variety of ages (8-100+) who have experienced trauma & have mental health needs. Our team of 15 therapists have a variety of specialties, experience & methods along with life experiences that can address most challenges. We love to work with clients who are ready to take the healing journey, are open, motivated & committed. Therapy is work & it is something we are honored to help you do. If you are ready to improve your life- please reach out. Virtual (in NC) and In-Person Sessions Available in Matthews & Mint Hill.
(704) 368-3609 View (704) 368-3609
Photo of Jackie Quartuccio, Clinical Social Work/Therapist in 28105, NC
Jackie Quartuccio
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Matthews, NC 28105
My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, adoption, pregnancy, women's issues, parenting skills, pre-marital counseling, and issues related to domestic violence. I have expertise in Christian counseling and can incorporate faith to whatever degree you are comfortable.
My counseling experience includes working with children, adolescents, adults, couples, and families. I have provided counseling assistance for various issues including depression, anxiety, adoption, pregnancy, women's issues, parenting skills, pre-marital counseling, and issues related to domestic violence. I have expertise in Christian counseling and can incorporate faith to whatever degree you are comfortable.
(980) 294-3779 View (980) 294-3779
Photo of Joy Robbins; Creative Counseling & Consulting,PLLC, Licensed Professional Counselor in 28105, NC
Joy Robbins; Creative Counseling & Consulting,PLLC
Licensed Professional Counselor, LPC-S, LPC
Verified Verified
Matthews, NC 28105
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
You are one step closer to a new you! I enjoy helping adolescent and adult clients find solutions through a balance of support and challenge. When you're on my couch, I work as hard as you do. I believe in helping you change your thoughts to change your feelings to change your behaviors which will change your life! I have worked in a variety of settings: an inpatient psychiatric hospital, public schools, residential treatment, EAP and private practice. I can help you reach your potential!
(704) 870-4678 View (704) 870-4678
Photo of Lindsey Kovalik Bianchini, Clinical Social Work/Therapist in 28105, NC
Lindsey Kovalik Bianchini
Clinical Social Work/Therapist, MSW, LCSW, LISW-CP
Verified Verified
6 Endorsed
Matthews, NC 28105  (Online Only)
Are you looking for someone to listen to what you're feeling? Do you or you child ever feel constantly worried or afraid? Do you or you child ever feel hopeless, helpless, or feel unlovable? I will provide you with a safe place, a listening ear, and an open mind. I will work to meet you/your child where you/they are at in your/their mental health journey. My goal as a therapist is to assist you or your child understand the emotions you may be experiencing, and aid you in creating and finding tools that will benefit and support you.
Are you looking for someone to listen to what you're feeling? Do you or you child ever feel constantly worried or afraid? Do you or you child ever feel hopeless, helpless, or feel unlovable? I will provide you with a safe place, a listening ear, and an open mind. I will work to meet you/your child where you/they are at in your/their mental health journey. My goal as a therapist is to assist you or your child understand the emotions you may be experiencing, and aid you in creating and finding tools that will benefit and support you.
(331) 210-9134 View (331) 210-9134
Photo of Wanda McWilliams, Clinical Social Work/Therapist in 28105, NC
Wanda McWilliams
Clinical Social Work/Therapist, LCSW
Verified Verified
Matthews, NC 28105
I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.
I am a fully licensed social worker and use clinical skills as I serve my clients. I also use Christian-based therapy with clients who have identified as desiring this service. I believe my techniques and skills will be very effective in assisting clients and families with reaching their goals. I also use the personal strengths and skills of the client to assist them with achieving goals desired. There is no shame in reaching to get help when as you realize that you are not functioning at the level you desire and believe you can function. I can help you in your journey to being the person you desire to be, one step at a time.
(704) 272-2762 View (704) 272-2762

Compassion Focused Therapists

How does compassion-focused therapy work?

Compassion-Focused Therapy is based on the idea that humans have at least three emotion regulation systems, including one that responds to threats and another that allows us to self-soothe. Those who experienced serious childhood adversity, the theory goes, have a hyperactive threat system and an underperforming self-soothing system, leaving them vulnerable to shame and a hypercritical mindset. CFT focuses on bringing these systems back into balance, helping the client be kinder to themselves and better able to accept kindness from others.

Is compassion-focused therapy a type of CBT?

Compassion-focused therapy is closely related to cognitive-behavioral therapy (CBT) and employs many of its techniques. In addition to CBT, CFT also draws from the fields of biology, evolutionary psychology, neuroscience, developmental psychology, and Buddhism. It also has similarities to some types of trauma-focused therapies.

Is compassion-focused therapy evidence based?

Evidence suggests that CFT can be helpful in the treatment of anxiety, mood disorders, eating disorders, personality disorders, psychosis, and other mental illnesses. It has also been shown to be beneficial for individuals who may not have diagnosable psychiatric disorders but who still struggle with persistent self-criticism and feelings of shame.

What are the limitations of compassion-focused therapy?

Compassion-focused therapy is still a relatively new therapy, and research on its efficacy is still in its early stages; while some studies have found positive results, many have suffered from quality issues or small sample sizes. And while most CFT clients find it difficult to practice self-compassion at first, some—especially those who actively fear compassion or are deeply uncomfortable being cared for—may not be fully open to the tenets of CFT, potentially limiting the therapy’s long-term effectiveness.